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Dr. Shilpa Gupta

Psychiatrist, Delhi

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Dr. Shilpa Gupta Psychiatrist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shilpa Gupta
Dr. Shilpa Gupta is one of the best Psychiatrists in Greater Kailash, Delhi. You can meet Dr. Shilpa Gupta personally at Centre For Child And Adolescent Well Being in Greater Kailash, Delhi. Book an appointment online with Dr. Shilpa Gupta on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Centre For Child And Adolescent Well Being

R-92, Greater Kailash 1. Landmark: Bangoli Feet & Near GK1 M Block, DelhiDelhi Get Directions
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I also feel depressed about my health. I whenever I see a healthy guy I wish I wer like him. And whenever I see a couple I get more depressed dat why no one is with me. I feel jealous angry about my ex gf. No girl looks at me because I am thin and weak. Help me out.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I also feel depressed about my health. I whenever I see a healthy guy I wish I wer like him. And whenever I see a cou...
Dear friend you are suffering from inferiority complex and depressive thoughts. It is common in your age. Everyone feel that I have only problems others are not. But others also have same type of thinking. So it is common psychological feelings. Feel always confident praising others it will not give any benefit to us, do and feel always your positive points. Friends love your specific qualities better to develop your specific qualities everyone comes to you and praise your importance. Do not waste your time for thinking about others. Think about yourself. Take further steps to develop your self. Feel and enjoy the every movement of life. Best of luck.
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My whole body pains after waking up in the morning. Persist for whole day .and I have problem of fullness in stomach since few days. Suggest something plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My whole body pains after waking up in the morning. Persist for whole day .and I have problem of fullness in stomach ...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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I can't concentrate my study, I will forgot my everything after my studies? What is my problem? please suggest any suggestions?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.
2 people found this helpful
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Hi sir, I am 25 years old boy I am in love with girl freind past 4 years I love her a lot and she also loves me her family fixed marriage to another guy now I have a pain in my heart. I am thinking about her all the time please help me I have no interest to do any work because of hr so what can I do ?

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Hi sir, I am 25 years old boy I am in love with girl freind past 4 years I love her a lot and she also loves me her f...
Hi you are already showing a lot of strength. There are several things and circumstances that we cannot control and change. Knowing a person closely and letting them go leaves us all shattered and memories play like a tape recorder over and over. Please consider taking counselling sessions (online or in person) to help yourself cope better with the situation. All the best!
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How To Be A Winner In Life

MBA (HR), D.Sc, MS - Counselling & Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
How To Be A Winner In Life

How to be a winner in life

1. Know what you want to get out of life … as you won’t reach your goals if you don’t where you’re going.
2. Make a list of all things that you’re grateful for … as it will change your attitude, your feelings and your mood.
3. Count to 10 before responding (or even worse, reacting) … as you don’t want to live with a series of regrets.
4. Track your progress so you know how you’re doing on your journey, and can make adjustments if you find you get off course. 
5. Take care of yourself or you’ll end up burnt out – and you’ll lose the motivation to try, and persevere.

(Age 34 female,) Having Fever from 3 days, cough, cold, body pains,fatigue. Please advise.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Get your TLC/DLC Tests done , may be viral. If not then try Biocombination no 6 4 pills 4 times a day (Biochemic) for consideable longer time plus hot steaming .Will get cured.
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I have habit to eat gutka & tobacco from last 35/ 37 years. I want leave this habit. Suggest me how to quit

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, tobacco is the most addictive substance known to man. It is also carcinogenic and therefore it needs to be kept away from human consumption. Your problem is tobacco abuse and addiction. The best method to stop tobacco is to have will power and self belief. Tobacco chewing gums, lozenges and patches are available across medical shops to manage your tobacco craving. In any case the first step is to take a strong decision about quitting. You may consult a psychologist for substance abuse counseling. Take care.
1 person found this helpful
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I feel tired from some days. As I do smoking. Is this from it. And there is a little bit pain on above my stomach. How cn I get active from this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I feel tired from some days. As I do smoking. Is this from it. And there is a little bit pain on above my stomach. Ho...
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) Eat 30-40 black currants and 1 tsf of jiggery during meals… B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals… C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach D) take fresh juice of beet or pomegranate in morning instead of breakfast…do all these things for 15 days…gives you good result…THANKS.
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I am working as an sales consultant in Volkswagen calicut The work load and Customer pressure driven me to anxiety disorder and depression Please help me with some anti anxiety and anti depressant medicines My situation is getting worse day by day I can not even sleep because of this anxiety.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am working as an sales consultant in Volkswagen calicut
The work load and Customer pressure driven me to anxiety di...
Dear user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
4 people found this helpful
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