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Dr. Shilpa Dhameja

Gynaecologist, New Delhi

Dr. Shilpa Dhameja Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shilpa Dhameja
Dr. Shilpa Dhameja is one of the best Gynaecologists in Mukherjee Nagar, Delhi. You can visit her at Dr Shilpa Dhameja's Clinic in Mukherjee Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Shilpa Dhameja on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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53, Mukherjee Nagar(West), Near Tagore ParkNew Delhi Get Directions
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Hello doctor. I took hcg urine test and the result was negative. But I am confused why my periods are late. The dates of my previous cycles are Oct 18 (high bleeding) Nov 11 (only light bleeding for 1 hour) Now its 21 dec but It is not started yet. Kindly tell me. What is the matter going on? Is it normal? What type of diet should I take to induce periods.

MRCOG London UK GOLD MEDALLIST , DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
Hello doctor. I took hcg urine test and the result was negative. But I am confused why my periods are late. The dates...
Normal cycle length varies from 21 days to 35 days so few days here and there if fine but see a gynaecologists to rule out other causes.
5 people found this helpful
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I am a 26 year old female, married for 3 years, suffering from irregular periods, being treated for pcods.Scanned recently, reult says no ovarian cyst. Periods are now almost regular.From the last 2 months I have periods for 15 days. Trying to conceive really hard.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
I am a 26 year old female, married for 3 years, suffering from irregular periods, being treated for pcods.Scanned rec...
It is not necessary that if periods are regular they are ovulatory specially in your case. You need ovulation induction with medication and follicular growth study scans to conceive fast.
2 people found this helpful
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I am 24 years old girl, and my weight is 60 n height 5" 1, I have done my tsh test and came 5. I have irregular menstruation and am using medication for alopecia. Please suggest me medicine sir / mam for regural periods.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Start taking thyroid rugs after consulting doctors and also make sure that there are no other causes of period irregularities.
2 people found this helpful
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Haw can be baby's mental power strong during pregnancy from 6 month to end like scientist memory etc.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
Hi wants to have genius! but still its all about genetics and environmental factors in life! all you can do is have a nutrious diet and avoid all maggi n msg products!
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4 Super Easy Ways To Have Oats For Weight Loss

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
4 Super Easy Ways To Have Oats For Weight Loss

Oats are known to aid in the process of weight loss. They are filled with fiber and that in itself has been known to promote weight loss. They are the most filling cereal known. Not only do they beat doughnuts and white bread in satiety rankings, but they also outshine eggs and high-bran cereal. They are low in fat which ensures that your diet is just right without any extra fat in it.

Ways to have oats for weight loss

Because oats are known for helping with weight loss and making you feel full for longer hours, it is a great idea to add oats to your weight loss regimen.

Here are ways by which you can have oats to promote weight loss:

1. As breakfast

Mix half a cup of regular unprocessed oats with 1 cup of skimmed milk. Have this for breakfast 3-4 times a week for best results. You can replace milk with water for added benefits.

2. As a healthy meal

Take a cup full of oats, pour half a cup of almond milk or soya milk. Add all your favourite fruits like berries, peaches, apple to it to make it nutrient-rich. This ensures your stomach is full for atleast 3 hours.

3. As a delicious snack

Take plain oats, dry fruits, a little water, peanut butter and mix it into a thick dough. Take bread and put the paste inside. Roll it and put in the oven for rolled breadsticks that are a healthy snack option. You can carry them to work and munch on them for your snack cravings.

4. As khichdi

In a bowl, boil water, add half a tsp of salt, turmeric, chilly powder to taste. Also, mix boiled vegetables like peas, carrot, lettuce leaves and finally oats. Stir till the oats are soft and ready to eat. Here is your healthy khichdi ready to eat!

Things to remember

It is important to choose the right kind of oats if you want to achieve desired benefits.

-make sure you buy plain oats without any added flavorings.

-the packaged oats are generally loaded with sugar which adds a lot of calories without any additional nutritional benefit.

-one packet of flavoured oats has around 160 kcal with around 8-10 gm of sugar while 1/3rd cup serving of plain rolled oats enough to make roughly a half-cup of cooked oatmeal has just 102 calories and less than 1 gram of sugar.

-if you switch from flavored oats to plain oats every morning, you can cut down upto 20, 000 calories in a year. This means losing around 3 kg without making any other changes in your diet.

-avoid adding honey, peanut butter and sugary toppings.

-boost your oats fiber content by adding a handful of berries like blueberries or strawberries (25 to 40 calories per half-cup).

So, go ahead and make oats a part of your daily diet to help you shed those extra kilos. Stay healthy, stay happy!

4 people found this helpful

She have feel much pain in first day of her menstrual cycle give him some suggestions to avoid pain.

BHMS
Homeopath, Thrissur
She have feel much pain in first day of her menstrual cycle give him some suggestions to avoid pain.
Pain during menses is a normal phenomena. Only on the first day and bearable pain is not ang cause for concern. Take treatment only if the pain is too much and unbearable and affecting your daily life activities. You can use hot water bag on the tummy for relief. Remember to drink lot of water during menses
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Benefits of Black Tea and Green Tea

FRGUHS, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
Benefits of Black Tea and Green Tea
Consuming black tea and green tea which contain protective compounds like egcg and theaflavins can greatly benefit your skin and prevent your from skin cancers. They also prevent the breakdown of collagen, the cause of wrinkles.
2 people found this helpful

Water is Energy For Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Water is Energy For Health

Water forms major part of the components in human health for its metabolism

As it drives oxygen in the circulation it helps for the therapeutic properties and hence it is very vital in dehydration of the body for proper balance of body temperature

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She had a periods problem for the past 11 months not bleeding what should she do now for the proper bleeding.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
She had a periods problem for the past 11 months not bleeding what should she do now for the proper bleeding.
Take healthy diet avoid junk food, spicy food take fruit and green veg in more guantity take aleovera juice twice a day empty stomach
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Hello Doctor, I live with my boyfriend and we even had sex 4 days back and after that I took ipill tablet he didn't wear a protection. Now I don't know whether I am safe or not. Kindly leave a reply Thank you.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hello Doctor, I live with my boyfriend and we even had sex 4 days back and after that I took ipill tablet he didn't w...
Hello Ms Pema, If you have taken the pill within 72 hours of intercourse, there should not be any problem. You can safely wait for your next periods.
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My mensuration cycle is of exact 28 days but since april I bleed for 1-2 days for a month and for next month I bleed for full 4-5 days. And again next I bleed for 1-2 days. And this is still going so. I usually bleed for full 5 days from the starting of my periods since teenage. Is there any problem .please guide me.

MBBS, MS - Obstetrics and Gynaecology
Acupressurist, Delhi
My mensuration cycle is of exact 28 days but since april I bleed for 1-2 days for a month and for next month I bleed ...
Don't worry it can be becoz of stress or dietary irregularities. It is within normal limits. Just get assured.
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Last week me and my girlfriend got intimate and I kissed and Pressed her boobs hard. Het nipples then started paining for few days. I also inserted my finger half way inside her vagina. She didn't get her periods that time. Now yesterday she told me then till now she didn't get her period and she is worried. I want to know is there anything wrong with her?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Last week me and my girlfriend got intimate and I kissed and Pressed her boobs hard. Het nipples then started paining...
Hello, there is all possibility that the delay in her menses is likely to be stress induced. She may rule out pregnancy after 7days post missed period sand once negative then she can safely wait for her menses to resume for atleast 2 weeks post missed periods before opting for a progesterone withdrawal.
1 person found this helpful
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My girlfriend vagina always licking some white liquid. It happens daily and dull day. When she go for urine. Some white liquid was there. So she is very afraid. If some medicine then tell me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Remedy- Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. Treatment- 1-Take pranacharya leucorest syrup 2-2 tsf twice a day. 2-Take pranacharya leucona capsule 1-1 twice a day Diet-avoid tea and coffee.
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Dono breast me ghaat haiCheck up bhi karwaya Lekin cancer ka koi symptoms nahi hai Lekin iss bimaari se bahar kaise nikale Dawai humlog afford nahi kar sakte bahut mahangi hai Koi home treatment ya cheaper medicine.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi it's hormonal related take pain killer tab only when severe pain. Otherwise take more green leafy vegetables, fibers, fruits,cereals that's all dear thanks regards.
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Hello sir I had an unprotected sex with a person 4 months back. Visibly he is healthy and do not have any illness. After 1 month of that incident I developed rashes with itching in my body mainly sides of my naval few over my hands, thighs and back. It looks urticaria when consulted with a friend who is doctor. After 2 weeks I had a flu just for one day and started paining my heels first followed by finger joints in hands and toes. Further this pain felt all my joints especially knee elbow and shoulder. I read in google about psoriatic arthritis symptoms similar to this. I consulted a doctor to show this rash and he was not sure it s psoriasis or else and said me to look for a skin specialist. Further I started ocular pain along with a lack of balance and migraine type head ache. Within 3 weeks these urticaria subsided fully with application of coconut oil only. Still other symptoms like nausea lack of appetite and frequency of bowel evacuation continued. I tested 6 times for hiv elisa within these 4 months and after 3 months 2 times and all results were negative. My blood count shows normal values through out but last time ESR was 29, a bit elevated. I felt fatigue all throughout these days and severely tensed and anxious on my problems. I am scared to consult a physician due to my scared thoughts. What should I do and which speciality I want to consult? My migraine head ache, eye pain and loss of appetite are the current main problems along with weakness. Please give me a good answer or suggestion to get rid off my tension.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
Hello sir I had an unprotected sex with a person 4 months back. Visibly he is healthy and do not have any illness. Af...
dear donot worry ,may be you are not suffer from hiv but due to your thoughts you suffer from anxiety ,headache ,donot worry ,if any doubt consult me ,feel free to talk,
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Irritation and pain in my wife's vagina after having intercourse when she realised urine.

BHMS
Homeopath, Chennai
Kindly fore play before sex and make her very relax before the sex. Handle smothly. Or use vaginal gel. And now get her to gyanecologist and check for vaginal infection.
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How to remove early ectopic pregnancy without surgery? I mean is there any medicine for ectopic pregnancy?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
How to remove early ectopic pregnancy without surgery? I mean is there any medicine for ectopic pregnancy?
At any stage of development, surgical removal of an ectopic growth and/or the fallopian tube section where it has implanted is the fastest treatment for ectopic pregnancy. Surgery may be your only treatment option if you have internal bleeding. When possible, surgery is done through a small incision using laparoscopy.
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I am 5th months preganant. I had Level 2 scan . Report said that my baby is fine. The placenta is anterior, grade 1, coverin os.The placental myometrial interface appears normal.The three vessel cord is seen The cord insertion is normal. Please guide me as i am very tensed.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
This is called Placenta praevia. This may cause bleeding per vagina. You shall be regularly in touch with your Obstetrician and avoid strenuous work and intercourse.
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How to have sex without getting pregnant (without precaution before intercourse)?

DGO, MBBS
General Physician, Delhi
How to have sex without getting pregnant (without precaution before intercourse)?
hello lybrate user, you can plan for such only after using a calender method and taking in consideration the safe period .any further queries please feel free to question.
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I have a circler looking scab in betwen my butt right next to my vagina. It doesnt itch but it does get irrittated if i dont put cream on it. Or if i use the bathroom it stings because if the pee. I dont have any discharge or anything like that. Im realyy concerned because i am sexually active. It feel soft or scabby but no discharge. Please help im really worried.

Homeopath, Kurnool
May be it is ring worm. External applications ointments may suppress, but complete cure you can get in homeopathy. Homeopathic medicines / remedies for ringworm infections are: Bacillinum, Myristica, Tellurium, Graphites, Mezereum, Sulphur,Arsenic .
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