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Dr. Shilpa

Ayurveda, Delhi

250 at clinic
Dr. Shilpa Ayurveda, Delhi
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shilpa
Dr. Shilpa is a renowned Ayurveda in Patparganj, Delhi. Doctor is currently practising at Babu Nature Care Hospital & Yogeshram in Patparganj, Delhi. Book an appointment online with Dr. Shilpa and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gandhi Smarak Nidhi, Mayur Vihar Phase-I,Patparganj. Block E,. Behind Delhi Police Apartments, DelhiDelhi Get Directions
250 at clinic
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I feel that my teeth are coming front. It makes me uncomfortable to speak. Wat should I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I feel that my teeth are coming front. It makes me uncomfortable to speak. Wat should I do?
For protrusion you need orthodontic treatment ie. Braces. Consult an orthodontist. After examining your teeth he will suggest the braces accordingly.
7 people found this helpful
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I am a 17 years old girl. In my waist n my thigh is fat.. please tell me d solution to reduce fat.

BHMS
Homeopath, Thane
I am a 17 years old girl. In my waist n my thigh is fat.. please tell me d solution to reduce fat.
Hi, Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Revert back
1 person found this helpful
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I have problem in my periods. My periods remain for 4 days and then stop for 1 day and again starts and remains for 3-4 days. Please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have problem in my periods. My periods remain for 4 days and then stop for 1 day and again starts and remains for 3...
Hello, This is irregular shedding due to inadequate estrogenisation. If the problem persisted since more than 6 months then you may be started on low dose oc ills for 3 months and it shall be corrective.
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My name is chakri. I have a one problem that is bp means blood pressure how to redusude it and what is the restrictions.

BHMS
Homeopath, Faridabad
My name is chakri. I have a one problem that is bp means blood pressure how to redusude it and what is the restrictions.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
2 people found this helpful
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I want to become long more then 5 feet but how I don't know please give a nature type answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I want to become long more then 5 feet but how I don't know please give a nature type answer.
Take protein rich food ---eggs, milk products, seeds, pulses, etc. And have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Homoeopathic treatment will be beneficial.
22 people found this helpful
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I have pain in my body most of the time. I feel depressed very soon. Wat can be done?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain in my body most of the time. I feel depressed very soon. Wat can be done?
Take healthy and balanced diet. Do yoga and meditation. Avoid stress and anxiety. Do haemogram test and consult with report.
1 person found this helpful
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I am 29 years old female. I am putting weight and have a very bad metabolism rate. What should I do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 29 years old female. I am putting weight and have a very bad metabolism rate. What should I do?
Diet, exercise along with herbal preparations will be effective in reducing weight, need to attend the gym if possible, simple morning and evening walk may be effective. Strict observance of diet is important along with your mental determination and attitude.
2 people found this helpful

I have black spot on my face how I can remove it pls help me giving me some suggestions pls Doctor How I have to loosen my ham string.

BAMS
Ayurveda, Ambala
I have black spot on my face how I can remove it pls help me giving me some suggestions pls
Doctor
How I have to loos...
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I have problem in my teeth. Whenever I drink something cold my tooth started paining.

BDS
Dentist, Delhi
I have problem in my teeth. Whenever I drink something cold my tooth started paining.
Get yourself checked. If it is sensitivity associated then you require professional cleaning by dentist. If cavity is there then you need to go for filling or root canal treatment depending upon severity.
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I am suffering from migraine from 2009. Sometimes the pain is very severe and unbearable. Please help me out with a permanent cure for it.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine treatment includes 1) treatment of acute attacks of headache 2) Treatment for prevention of future attacks 3) Treatment of precipitating factors like sleep problems. stress, anxiety, depression, hormonal imbalance etc With a holistic treatment you can avoid relapses and migraine attacks can be kept under control. However you need to provide me with a complete history of your headache patterns and treatment taken so far. Consult me online for a complete treatment plan
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Hai good evening doctor. This is ahmed I am suffering from fever since 2 days please give me a permanent solution that I qure.

PGDHHM, MBBS
General Physician, Delhi
Hai good evening doctor. This is ahmed I am suffering from fever since 2 days please give me a permanent solution tha...
Take over-the-counter medicine for fever. Drink plenty of liquids. Eat healthy diet. Take adequate rest . If any other complaints eg cold, cough, sore throat, jt pains etc ,treatment may vary. Hope this helps u. If required, consult with details.
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I am losing my digestion power day by day. What else can I do. Will you help me for dis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am losing my digestion power day by day. What else can I do. Will you help me for dis?
Do as follow: * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * start excersice.
3 people found this helpful
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Hello I am 30 year women and I suffer red vertigo problem last 3 year doctor have done many test but not actual problem found now I ate signoflam or stemetil but no relief for giddiness what will I do?

BHMS
Homeopath, Raebareli
Thank you for writing to us. Please note the following for your condition: One particular type of chronic dizziness not related to vertigo (a feeling of turning or whirling usually associated with inner ear problems) -- “Patients with this syndrome have chronic nonspecific dizziness, subjective imbalance and hypersensitivity to motion stimuli, which are exacerbated in complex visual environments (e. G. Walking in a busy store, driving in the rain),”. Anxiety can also cause chronic dizziness Treatment: Deep breathing is one of the best ways to deal with dizziness. It will help provide an adequate amount of oxygen to the brain, which in turn will relax the nervous system and reduce dizziness. Sit or lie down in a comfortable position. Place one hand on your abdomen, place the thumb of your other hand against one nostril and close your mouth. Inhale slowly through your open nostril and try to fill your belly with air. Hold the breath in, close both nostrils and purse your lips. After 2 to 3 seconds, exhale slowly and try to extract air from your belly. Repeat these steps 10 times. Then, sit quietly for 5 minutes and breathe normally to avoid getting dizzy again. For further steps get back to me. Thanks.
1 person found this helpful
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Hello doctor. I am a male of 23 yrs. I always feel weak instead of energetic. When I do something for sometime I feel tired quickly. Whats may the reason for that and whats the solution.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You did not mentioned about your weight. You may take energetic drinks like lemon water with honey once or twice. Do not take oily junk food. Take small meals four to five times a day. Drink plenty of liquids.
4 people found this helpful
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I've read that drinking coffee before workout promotes weightless. Is it true? In what way does coffee help in losing weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I've read that drinking coffee before workout promotes weightless.
Is it true? In what way does coffee help in losing...
Hello, Coffee, specially the black one or green coffee is known to increase BMR before workouts. If normal coffee is taken, ensure you don't overload it with sugar. That will counteract its effects.
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How to remove black dots, pimples, and black heads from face and how to make our face brighten?

BHMS
Homeopath, Delhi
How to remove black dots, pimples, and black heads from face and how to make our face brighten?
Hello,take homoeopathic medicine Berberis Aquifolium 30 (4 drops in little water) thrice a day for a week and revert.
5 people found this helpful
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Hair fall treatment.

BHMS
Homeopath,
Hair fall treatment.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hair falling. I am a 23 years old boy so much hair is falling I am using chlorinated water.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist,
Hair falling. I am a 23 years old boy so much hair is falling I am using chlorinated water.
Using chlorinated water can cause dryness and hence hair fall. Oiling your hair before hair wash and using a conditioner after shampooing might help. If it doesnot help then you will require oral medications and lotions to control hair fall.
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Good afternoon sir. I need to know about psoriasis. My mother has some skin allergy and they went to doctor and doctors said it's psoriasis disease. That skin problem is only their head part. Doctors gave some medicines and said it cure as soon as possible. But my doubt is tht dangerous to life.

MBBS
General Physician, Mumbai
Good afternoon sir. I need to know about psoriasis. My mother has some skin allergy and they went to doctor and docto...
No psoriasis is not dangerous to life in most cases. Rare cases of pustular and erythematous variety, where large area is infected and interferes with body's immune system and heat regulation can pose risk to life.
1 person found this helpful
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Can a diabetic person observe fast during ramadhan? if yes are there any precautions needed?

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Can a diabetic person observe fast during ramadhan?
if yes are there any precautions needed?
Preferential no, but if going for fast then during sehri and iftar should drink plenty of water, more protein, fruits and less carbohydrates and also medicines should be revised. Consult doctor.
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