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Dr. Shilpa

Ayurveda, Delhi

250 at clinic
Dr. Shilpa Ayurveda, Delhi
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shilpa
Dr. Shilpa is a renowned Ayurveda in Patparganj, Delhi. Doctor is currently practising at Babu Nature Care Hospital & Yogeshram in Patparganj, Delhi. Book an appointment online with Dr. Shilpa and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gandhi Smarak Nidhi, Mayur Vihar Phase-I,Patparganj. Block E,. Behind Delhi Police Apartments, DelhiDelhi Get Directions
250 at clinic
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I have some bad smell from my mouth and my one chewing tooth is also damage what to do for that ?

BDS
Dentist, Mumbai
Consult a local dentist and get yourself check up.Without examining you and without your Xrays can't really say anything. Use salt water gargles and mouthwashes for the smell.And brush your teeth with fluoride tooth paste.
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How to increase my health and how to increase my cheeks in one weak please tell me.

Vaidya Visharad
Ayurveda, Narnaul
How to increase my health and how to increase my cheeks in one weak please  tell me.
Two glasses of milk contain around 14 gram of protein while the polyunsaturated fats in almond add those extra calories when included in the everyday diet. Crush a handful of almonds and add it to the boiling milk. Simmer it for five minutes. You can sweeten it with a tsp of sugar. Then, pour it in a glass and sip it slowly. To make it more effective, you may put in dates and dried figs in the boiling milk. Drink it twice daily for two months.
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I am a 24 year old female and have menses's problem from 3 years. Please give me good suggestion.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
You have not mentioned the type of menses problem, please give details of your menses cycle e. G. Amount of bleeding, after how many days, for how many days, any other associated problem etc.
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I am getting back pain when I am forwarding ng work in front of my PC So what can I do for reducing my back pain.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am getting back pain when I am forwarding ng work in front of my PC
So what can I do for reducing my back pain.
Hello lybrate user, back pain associated with continuous sitting in front of the pc may be due to spasm of your paraspinal muscles which can be effectively treated with rest for a couple of days, physiotherapy, well spaced stretching exercises between your work, avoiding continuous sitting and hot water fomentation. Thank you.
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I am not able to wake up early in the morning although I take proper sleep of 7 hours. What should I do to wake up early in the morning?

MBBS
General Physician, Chandigarh
I am not able to wake up early in the morning although I take proper sleep of 7 hours. What should I do to wake up ea...
You have to set alarm every day at a fixed time initially it will be difficult for a couple of days but then make sure you get up and after a few days your body clock will settle down
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My son has been detected with bronchial pneumonia. Why and how does it occur? what diet is best?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Bronchopneumonia is caused by infection from viruses, bacteria, or fungi. The infection causes inflammation in the alveoli (also known as air sacs) in the lungs, causing the alveoli to become filled with pus or fluid it s caused by the bacterium streptococcus pneumonia, staphylococcus aureus, haemophilus influenzae, etc. Adequate diet, rich in calories, protein and micronutrients is essential when you have pneumonia or are recovering from it. Consult me in private for detailed complimentary treatment effective and without any side effects which will help in restoring back healthy condition.
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Sir I am a 27 year s old young from Puri. Since last 6 months I'm feeling very acute knee pain in the evening after my daily works. Please suggest me some medications.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am a 27 year s old young from Puri. Since last 6 months I'm feeling very acute knee pain in the evening after m...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am a young girl of 22 years of age and I get pimples very quickly and have so many marks also on my face specially in my cheek areas please suggest me some medicines or ointments for the same. I really need to get rid of these marks.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am a young girl of 22 years of age and I get pimples very quickly and have so many marks also on my face specially ...
Hi ! Hi ! Use Episoft OC face wash twice daily and apply peroduo gel at night over the affected areas on alternate days. Drink 10 to 12 glasses of water. Have good amount of fruits and salad in your diet.
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I am suffering from fever what l do headak and omitting. How to improve my health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am suffering from fever what l do headak and omitting. How to improve my health.
Thanks for expecting healthier fitness solutions with ayurved, buddy its time to in person examination n management.
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From past few days I didn't sleep well and that's why I have headache and anxiety. So suggest me what I do? some times I take hard drink to sleep but its bad for health so is there any sleeping pills which one can I take ?

MBBS
General Physician, Delhi
From past few days I didn't sleep well and that's why I have headache and anxiety. So suggest me what I do? some time...
Take tablet clonazep 0.25 mg half hour before sleep for 7 days. If symptoms persist consult a nearby physician
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Sir .I m loosing my hair gradually .as my father and grandfather also lost their hairs. So my question is that would I also loose my hair? As it is hereditary problem. Isn't there any way to enhance this hereditary defect?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir .I m loosing my hair gradually .as my father and grandfather also lost their hairs. So my question is that would ...
Yes, you also may lose your hair due to hereditary problem. You should focus on eating right and exercising to keep both hair and health in good condition.
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I am a 22 years old young guy. I finished my ug degree in engineering this year only. I hate my parents. But I love my mother very much. Without him i'm nothing. I have no father. He left my mother and me in my childhood. Afterthat my mom only taking responsibility to protect me and save me from this world. But now my mom is not true for me. She is in relationship with someone. I hate this very much. But I didn't ask anything about it to my mom. I know this from my mom's mobile number. That time also I never believed it. But oneday I saw that f**king person in my home with my mom. I don't want to live in this world. Why I want to live hereafter? my dad left me at the childhood and my mom also not true for me now. Then y want to live? I waste my life in engineering and now. Everyone in this world are fake. Nobody is perfect. I hate everything. I have lots of stress and pain my mind. I can't sleep well in any night. Please give me idea to die.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a 22 years old young guy. I finished my ug degree in engineering this year only. I hate my parents. But I love m...
I am sorry that your father abandoned you and mom in childhood. This is certainly having a great impact on you. Your anger towards your father is causing you too much distress and I suggest that you speak to a counselor and purge it out of your system, and soon too. As a result of your father?s absence, you and your mother have been stuck in a symbiosis, where you are unable to see her love someone else. Naturally you thought she was all there for you alone but you now find that she is devoting her time and love to another. Here again it will help to talk to a counselor to handle this intolerance you have developed. It seems that mom has fulfilled her duty towards you and feels like she can move on with her life. You must look at her with empathy. If you cannot tolerate her meeting her needs, you can imagine how much of a sacrifice she has made living without love herself and devoting all these years exclusively for your education and well being! You have to break out of the symbiosis and grow up to be your own man. If you truly love your mom, you must encourage her to live her life now that she has shaped yours. Because you are stuck in the symbiosis in an unhealthy manner, you feel like you are not able to break the apron strings and move on with your life. But move on you must. Mom sacrificed to give you life but you do not seem to appreciate that and cannot even seem to want to live. You need to get on with your life and will understand all this better, if and when you get into another relationship yourself: now that is something I suggest you explore. It will open your eyes to other people?s needs and thereby you will have an understanding of your mom. Life is very precious and you are too. Be a man and go conquer the world. Life has just begun for you but you may end up a quitter, if you do not live a life of your own and in a most fruitful way. A counselor will certainly help you in many ways to reach your milestones in life and grow in maturity soon.
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Sir /madm I am 27 years old and I feel in my both of legs below the knees lightly pain and muscle weakness and tired.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Sir /madm I am 27 years old and I feel in my both of legs below the knees lightly pain and muscle weakness and tired.
dear lybrate user start you day with morning walk for fifteen mins.then day by day you can increase it upto half an hour.do streching exercise of calf muscles. hot water formentation twice a day.take vit d3tab.weekly for two months.
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Since last 2-3 days I am having a constant fear of death. The thought revolves around heart attack. Though I did ecg last month which came out fine. Just sinus tachycardia. For sometime I feel fine and again the thought comes and feel anxious. The heart rate is 110 to 115. What could be reason for this. I am very scared.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Since last 2-3 days I am having a constant fear of death. The thought revolves around heart attack. Though I did ecg ...
Follow regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. You need to learn meditation and practice two times daily. After regular practice of meditation your inner intelligence will be better and consciousness get awakened as well as your fears go away from anything and thus you feel better result.
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I am samir dash. I have very large fat and I want to loss it bt actually I don't know how to do it so please can you help me with this.

Vaidya Visharad
Ayurveda, Narnaul
I am samir dash. I have very large fat and I want to loss it bt actually I don't know how to do it so please can you ...
It would be better for you to substitute your coffee with green tea as it has natural antioxidants as well as will help in reducing your appetite. •Consume two or three cups of green tea every day to burn fat and calories in your body and to improve your metabolism. •The caffeine in the green tea helps in proper functioning of the heart and also reduces bad cholesterol in your body.
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With compare to My high my weight is lees how I increase my weight please tell me.

Vaidya Visharad
Ayurveda, Narnaul
With compare to My high my weight is lees how I increase my weight please tell me.
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.
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I have black heads, I want to become fair. What should I do? I will be waiting for reply.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have black heads, I want to become fair. What should I do? I will be waiting for reply.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I am too fat in accordance to my weight. I want to reduce my weight. How could I reduce my weight?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am too fat in accordance to my weight. I want to reduce my weight. How could I reduce my weight?
A) Take 30 ml of fresh lemon juice and ginger juice along with 30 ml of honey along with water early in the morning on empty stomach…. B) eat 1 TSF of AJOVA SEEDS along with 1 TSF of jiggery after meals…. C) do regularly VAJRASANA, SINHASAN and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. THANKS.
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