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Dr. Shilpa

Ayurveda, Delhi

250 at clinic
Dr. Shilpa Ayurveda, Delhi
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shilpa
Dr. Shilpa is a renowned Ayurveda in Patparganj, Delhi. Doctor is currently practising at Babu Nature Care Hospital & Yogeshram in Patparganj, Delhi. Book an appointment online with Dr. Shilpa and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gandhi Smarak Nidhi, Mayur Vihar Phase-I,Patparganj. Block E,. Behind Delhi Police Apartments, DelhiDelhi Get Directions
250 at clinic
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I am a little fat. I do not each much food. you want to be thin. Suggest ways to reduce my fat.

MSc
Dietitian/Nutritionist, Chandigarh
I am a little fat. I do not each much food. you want to be thin. Suggest ways to reduce my fat.
Balanced low fat diet with regular exercise under supervision should help you reach your goals after dedicated efforts.
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I have freckles on my whole body is there any treatment for this? please guide.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I have freckles on my whole body is there any treatment for this? please guide.
Homoeopathic medicine lycopodium 30 (dr reckeweg) drink5 drops in 1 poon fresh water twice daily for 2 months nd report thereafter.
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Mera hair fall kafi jyda hota hai, pls do something and suggestions. Me what can I do for stop this.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Mera hair fall kafi jyda hota hai, pls do something and suggestions. Me what can I do for stop this.
Madam excess hair is good sign to you. You should be proud of it. Try to maintain your lifestyle balanced and the time will come your hair problem with others would be solved. Restrain from excess intake of vitamins minerals and starch food. Ok.
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How can I reduce my weight with out dite control. Is it possible.

BHMS
Homeopath,
How can I reduce my weight with out dite control. Is it possible.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am a working software engineer in Hyderabad. My present age is 24 years. I am having hair fall problem from last three years. Gradually my hair has been so thin and weak. I have approached Dr. Batras clinic last year but of no use. I have mild dandruff. My hair use to fall when I comb or when I apply towel or when I apply oil and during head bath. I want to know the root cause of this hair fall problem. Suggest me if I need to take any medications and care to my scalp which can at least preserve my last hairs. Thank You.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am a working software engineer in Hyderabad. My present age is 24 years. I am having hair fall problem from last th...
For hair fall take Tab. Keraglo men once daily for 3 months. Hair spray Qilib Men Solution 6-8 sprays once daily at in morning for one month. Increase protein diet& green leafy vegetables. Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo. Blood Test- Haemoglobin, Thyroid. If Bald Patches:- Tugain 5% Solution for application 1 ml at night for one month. For Dandruff- KETRAL 2% Scalp Solution / Keraglo AD Shampoo for application three times in a week for wash. Sebowash Shampoo / 8X Shampoo once in a week for wash.
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My son is 5 years of age he had a toothache painful with cavity should the dentist remove the tooth? Or else stay it as it is?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My son is 5 years of age he had a toothache painful with cavity should the dentist remove the tooth? Or else stay it ...
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. • If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. • If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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I am 50 year old man suffering from knee pain since 2-3 months. Kindly suggest the medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 50 year old man suffering from knee pain since 2-3 months. Kindly suggest the medicine.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 23 years of age facing problem of acne on face and back for 2 years. I have used retrieve cream, clinagel, acdermin gel, solaris ultra sun block But after some time everything become ineffective Please advise me the proper treatment.

BAMS
Ayurveda, Ambala
I am 23 years of age facing problem of acne on face and back for 2 years. I have used retrieve cream, clinagel, acder...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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how to increase my height

BHMS
Homeopath,
how to increase my height
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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Hello doctor, I want to know which is the best soap that suits both face and body of female aged 32 years?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello doctor, I want to know which is the best soap that suits both face and body of female aged 32 years?
It depends on the skin type of individual. Pl inform if skin is dry or oily or mix or any skin health issue. It will help to decide better.
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I am 23 years old female, I have back ache and also back neck pain. What should I do? can I do exercises?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
With the pain don't do any exercises unless been clinically assessed and advised by neuro physiotherapist or orthopaedician or neuro physician for pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time if still pain persists do consult neuro physiotherapist or orthopaedician or neuro physician asap regards
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Hello, I feeling panic in some place. I.E, when I am in rush, college Malls and etc. And I also feeling like vomiting while I get panic attacks. I also feeling vomiting while taveling but now when I hear that I have to travel I feeling like vomiting and become panic.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , You may be having agoraphobia or social anxiety. Both of these are due to underlying anxiety disorders. You need to understand your anxiety to manage it and then you will be able to manage your social phobia. Stress and anxiety is part of everyday life. In fact they are defense mechanism of body with which body is able to tackle threatening situation. So you cannot cure both of them. You learn to manage them. Psychotherapy techniques, yoga, meditation, breathing exercises etc will be of immense help to you. You may ask a private question to me with all details and some examples. I will provide you tailor made therapy suitable for you. Take care.
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Due to chemical hair straightening I lost some of my hair. So now how to regrow my lost hair pls help?

MD - Dermatology, MBBS
Dermatologist, Delhi
Due to chemical hair straightening I lost some of my hair. So now how to regrow my lost hair pls help?
Chemical straightening can cause damage to the hair strand. Peptides and oral hair supplements when used over a long period can help you regain the lost volume but will take months. Further sessions for such procedures should be stopped. Regards.
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I am a 35 years old man suffering from back pain for 6 months. Please give me some remedies?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 35 years old man suffering from back pain for 6 months. Please give me some remedies?
Do take ift and laser therapy for 12 days followed by strengthening exercise from neuro physio best wishes
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Stress and Stuttering - How to Deal with It?

MD, MBBS
Psychiatrist, Delhi
Stress and Stuttering - How to Deal with It?

Stuttering is a type of speech disorder wherein, a person speaks slower than normal. It is quite  common in the age group of 3 to 8. The relationship between stress and stuttering has been pondered over for decades now. A lot of people seem to believe that stress and stuttering are co-related. On the contrary, recent studies show that stress is more of a consequence rather than a cause of stuttering. If you take the first theory into consideration, then according to that, children would be the greatest victims of anxiety and stress. But it is seen that the level of stress increases proportionately with the increase in age.

Social anxiety in teenagers increases due to stuttering, when they come across individuals who can speak in a normal pace. This in turn can crush their self confidence and lead them to isolate themselves from social groups and people in general. Hence, it is important to deal with stuttering in the early ages or as and when it occurs. 

Sometimes stuttering can develop due to physical or mental trauma.  Most people with stuttering do not seek therapy for it because they might not think of it to be too severe. Little do they realise that a simple process of speech therapy can help them overcome this disability and rejuvenate their level of self-confidence.

It has also come to light, that people with relapse in stuttering post therapy has shown a three-fold increase in anxiety levels than normal. Hence we cannot ignore the strong relationship between stress and stuttering. So from the above evidence, it is safe to conclude that social anxiety or stress develops as a result of chronic stuttering.

How to deal with stress related to stuttering?

Seeking help is a great start to tackle your disability. If your stuttering is prominent enough to warrant therapy, you must seek professional help for the same. You must also learn to control your anxiety by dismissing any anxious thought or make sincere efforts in controlling physical anxiety.

You can also try to increase your social skills by participating in events, such as public speaking that can reduce your stress levels and make yourself more confident about yourself. One must also remember that a person is defined by what he does rather than what he says. So never let a minor disability come in the way of your self worth!

2 people found this helpful

My stomach size is abruptly increase n I have also irregular brown discharge ?what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My stomach size is abruptly increase n I have also irregular brown discharge ?what should I do?
Hello- Irregular and sudden increase in stomach size in females along with discharge problems denotes swelling of underlying uterus. If swelling subside the stomach will come to its normal position. These symptoms arise due to excessive spicy and fast food intake, late night workouts and using pain killers during menses. Avoid these factors, massage abdomen with sesame oil in clockwise manner and start consuming turmeric milk in the breakfast, your problem will be solved.
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Feeling tiredness after locomotion now my loose motion is fine now but I am feeling energy less, sleepy fatigue and advise me some good diet as I have not ate much from past few days.

MBBS
General Physician, Mumbai
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

MD - Anaesthesiology
Anesthesiologist, Delhi
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block is a medication delivered into your spinal canal (epidural space) depending on the disease process this can be effective for shorter or longer duration. Please ensure that you get it done by an expert.
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I am a 34 year old female. I am suffering from left arm pain and anxiety from past 1 week. What tests should I go for?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am a 34 year old female. I am suffering from left arm pain and anxiety from past 1 week. What tests should I go for?
Good afternoon madam your age and wight and anxiety show that you need to go for general health check with cardio. After health check you can have online counselling session for life style modification.
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