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Dr. Shilpa

Ayurveda, Delhi

250 at clinic
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Dr. Shilpa Ayurveda, Delhi
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shilpa
Dr. Shilpa is a renowned Ayurveda in Patparganj, Delhi. Doctor is currently practising at Babu Nature Care Hospital & Yogeshram in Patparganj, Delhi. Book an appointment online with Dr. Shilpa and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Babu Nature Care Hospital & Yogeshram

Gandhi Smarak Nidhi, Mayur Vihar Phase-I,Patparganj. Block E,. Behind Delhi Police Apartments, DelhiDelhi Get Directions
250 at clinic
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I am very thin I want to grow stronger. Its a problem for me and this thing keeps me demotivating. How can I get healthier and stronger?

Vaidya Visharad
Sexologist, Narnaul
I am very thin I want to grow stronger. Its a problem for me and this thing keeps me demotivating. How can I get heal...
Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.

I have a throat infection . I want to know the precautions with which water I should do bath? What should I eat etc.

MBBS
General Physician, Cuttack
I have a throat infection . I want to know the precautions with which water I should do bath? What should I eat etc.
1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic after consulting doctor.
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The black head and white head is all over on my face and its oily skin how to remove it? Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
The black head and white head is all over on my face and its oily skin how to remove it? Please advise.
You should take kali bromatum - 30 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
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A Simple Tip to Stay Warm in Winter

MD - Ayurveda, CIY, Guru Shishya parampara, BAMS
Ayurveda, Gurgaon
A Simple Tip to Stay Warm in Winter

It doesn't take much time, or cost much; it helps to ground you, and it has multiple health benefits, maintain youthfulness and vitality. Daily massage with sesame oil nourishes the muscles, bones, joints and skin and improve sleep patterns, relieve muscular pain and tension, make the skin healthy and glowing, improve circulation.
If you suffer from cold hands and feet in winter you may notice an immediate benefit from improved circulation.

Warm the sesame oil in the saucepan for a few seconds and apply all over from the scalp to the soles of the feet every day at bedtime. You can add on 2 drops of lavender oil in 20 ml of warm til oil for a pleasant aroma.

Sesame or til tail balances vata dosha, vata is the principle that governs" movement" in the body. It controls the nervous system and is quick, light, cold, rough and moving. When vata is disturbed (as a result of lack of routine, travel, talking a lot, late nights, doing more strenuous work etc) we feel unsettled, jumpy, out of balance and may suffer from disturbed sleep. Sesame oil has an immediate warming, calming and nourishing effect, and is powerful means to balance vata.
The body of one who uses oil massage regularly does not become affected much, even if subjected to accidental injuries or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts, and become strong, charming and least affected by old age.

10 people found this helpful

What are the medicine take for the hair whitening diseases and take for hair fall.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What are the medicine take for the hair whitening diseases and take for hair fall.
Massage butter oil into your scalp and hair daily before your shower. Eat sesame. Regularly wash hair with a gram flour and milk/curd mixture. Rub hair regularly with onion paste, and it will turn black. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying.
1 person found this helpful
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My daughter is 2 years 4 months. She sleeps 12.30-1 at night and wakes up at 12.30 next afternoon. Between 8.00-9.00 A.M. I feed her milk and thereafter straight she have her lunch when she wakes up at 12.30. Is the long gap have an adverse effect on her health?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
My daughter is 2 years 4 months. She sleeps 12.30-1 at night and wakes up at 12.30 next afternoon. Between 8.00-9.00 ...
Make her sleep on time max 11 pm so that she can get up early by 7-8 am , in this way her sleep cycle can be monitored otherwise u will land up in problem in future.
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I have lot of pimples at my forehead. I take a lot of medicines but no improvement. please give some useful suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have lot of pimples at my forehead. I take a lot of medicines but no improvement. please give some useful suggestions.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Dear sir. I have problem in my throats as when I drink cold drinks. My throats pain and infected the same. Please suggest some idea and medicines please. Thanks.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Dear sir.    I have problem in my throats as when I drink cold drinks. My throats pain and infected the same. Please ...
hello this symptoms are common in person with KAPHAJ prakruti cold things are not good for you * take hot water for drink * avoid salty sweet diet * take turmeric + ginger + honey before food 3 times * take ajvayan + jeera 1 TSP after each meal * avoid curd & day sleep * start medicine Lavangadi vati for chewing you can cunsult me if any more problems
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My weight 96. 5 kg height 5" 3 age 32 now BP Shows 108/118 now I want to control myself. There is no physical activity. No proper routine or lifestyle which I am following please advice me.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
My weight 96. 5 kg height 5" 3 age 32 now BP Shows 108/118 now I want to control myself. There is no physical activit...
Your BMI is 38.71 which falls in Obese Class 2 category. You are now susceptible to host of medical problems. You are carrying about 40% excess weight on your body. You need to change your food habits and lifestyle. Eat three fruits per day. Drink three liters of water. Change your company. Visit a dietician in town and seek help. Avoid supplements/medicines or quick fix solutions. Change for long term and improve your health and life.
1 person found this helpful
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