Personal Statement
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shikha Sharma
Dr. Shikha Sharma is one of the best Anesthesiologists in Rajender Nagar, Delhi. She has over 24 years of experience as a Anesthesiologist. She studied and completed MD - Anaesthesiology . You can visit her at Sir Ganga ram Hospital-Delhi in Rajender Nagar, Delhi. Book an appointment online with Dr. Shikha Sharma on Lybrate.com.
Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 26 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 26 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
MD - Anaesthesiology - Banaras Hindu University, Varanasi - 1993
English
Hindi
Location
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Sir Ganga ram Hospital-Delhi
#33, Sarhadi Gandhi Marg, Rajender Nagar, Near Janakidevi Memorial College, Delhi Get Directions
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Anesthesia Techniques
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Cancer Pain Management
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Epidural And Spinal Anesthesia Techniques
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Treatment of Transcutaneous Electrical Nerve Stimu
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Nothing posted by this doctor yet. Here are some posts by similar doctors.
23
years old
male
from
Chennai asked
Probably you are suffering from left side sciitica pain homoeopathic medicine colocynth-200 r helpful and for diagonosìs X-raý of L. S. Spine AP&Lat view and needs Physio Therapy Pelviic tractoon I. F. T., Faŕàdic stimulatìòn etc.
Shared 3 months ago • Featured Tip
MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
Few daily habits to get rid of Back Pain
26
years old
male
asked
Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi,
where are you from lybrate-user? in fact, smoking and drinking (alcohol) does not solve any issues. It may rather complicate stuff as it is damaging for your health. Apparently, myalgia, as you experience is associated with your mental stress and depression. First and foremost, I would advise you a complete cessation of drinking as well as smoking gradually over the next couple of days. Do exercise, yoga and'pranayam'/ breath control daily for self control and health. Streamline your diet and lifestyle too. Take lots of leafy greens and fruits on a daily basis and stay well hydrated. Consume fresh turmeric, lemon, garlic and ginger in culinary doses, daily. Additionally, a capsule of cod liver oil daily with food over the next 2 weeks helps too. Listen to melodious music of choice on a regular basis and take some time out for meditation daily. Also, would advise you to get a chest x-ray & liver function test done and apprise me accordingly. Hope this helps. Take care and all the very best.
61
years old
male
asked
Start tab. Azibig 500 mg daily for 3 days, tab. Sinarest twice a day for 1 week and syp. Grilinctus 2 teaspoon full three times a day. Do warm saline gargles and steam inhalation.
55
years old
male
from
Madurai asked
Fellow of Royal College of Surgeons (Trauma and Orthopaedics), Diploma in Trauma Surgery, Membership of the Royal College of Surgeons (MRCS), DNB (Orthopedics), MBBS
Orthopedist, Mumbai
It is hard to tell just by the limited description given. I would recommend yourself to be seen by a hand specialist to rule out carpal tunnel syndrome (pressure on the nerve in the wrist), which can be treated initially with therapy but in some cases may require injections or surgical release.
21
years old
male
from
Jaipur asked
Hello, Thanks for the query.
Please get your blood checked for Thyroid hormone levels - TSH, T4, T3 and also get CBC done. Usake baad vapas likhiye. Ya private conversation may aiye. Because is communication may dava nahi likh sakate. Thanks.
21
years old
male
from
Delhi asked
You take acupressure treatment & take biochemic medicine calc phos 3x+ nat mur 3x. 4tab each with warm water.
Shared 1 year ago • Featured Tip
Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
You probably spend a whole day working at your office when your back remains in the same position. Then when you come back from work, you complain about your back pain, put some medicine and hope it goes away the next day. However, in such cases there are chances that the pain might return after a few days. You may not be aware of the fact, but there are certain fairly simple exercises you can do to strengthen your back and prevent back pain. Here are some of them.
1.Opposite arm leg raises
Lie on your stomach with one arm in the air as your starting position. Then finish the exercise by slowly lifting your leg. Hold this position for two seconds and then repeat this for the other arm and leg as well.
2. Prone hold
Hold a posture where you are holding your entire body weight on just your toes and your elbows for as long as it is pain-free.
3. Supermans
Lie on your belly with your arms above your head. Slowly lift your arms and legs from this position as far as possible and then put it down again. Repeat this as many times as you can do it in a pain free way. Once again, it is imperative to not do this when it is painful as you may get injured.
4. Side holds
To do this, you have to be on your side putting your entire body weight on the side of your foot and your elbow. Hold it for as long as you can maintain the correct posture and it is pain free for you.
5. Resistance band rotation
Stand straight up or on your knees with your back straight up. Then using a resistance band rotate your body back and forth.
31
years old
male
from
Ahmedabad asked
Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
31
years old
male
from
Bangalore asked
Do the cat/cow avoid bending in front.
Postural correction- sit tall, walk tall.
Apply hot fomentation twice daily.
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretchingstretch.
49
years old
male
from
Gulbarga asked
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must.
35
years old
female
from
Delhi asked
DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Do hot fomentation
take rest
avoid bending forward and lifting weight
you can take simple antiinflammatory medicine if pain is severe. If pain doesn't subside, pls visit orthopedic Surgeon.
19
years old
male
asked
Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem.
Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
28
years old
male
from
Delhi asked
Pain Management Specialist, Chennai
Hi lybrate-user. The way you describe it ,looks like a muscle sparain .advice you to get some rehabilitataion done by a good sports physio. Give it some time .if it does not subside even then ,please see a good pain physician .im ready to help anytime for this.
28
years old
male
from
Thrissur asked
Alternative Medicine Specialist, Erode
U first change your sitting posture. Take oil bath weekly once. Better take massage for pain. If want treatment contact.
23
years old
male
from
Delhi asked
Her Legs are getting cool too much And it is paining to please Tell me Why this is Happening to her?
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
22
years old
male
from
Baghpat asked
Hello, leg pain and indigestion or gas problem have no connection. However leg pain can be due to dehydration or vitamin d /e deficiency. Replenish your diet with fresh fruits & green leafy veggies. Also get tour vit d levels checked and review. For gastric issues, avoid spicy fried food and too much suagr. Eat small meals at intervals of 2-3hours. Eat more salad & curd. Get back if symptoms persists.
25
years old
female
from
Delhi asked
Dear lybrate user,
back pain, wrong posture ke karan, hota hai.
Fit'c & d ki kami ke karan bhi hota hai.
Homoe medicine @ rhus tox 200-6 pills, thrice
@ arnica mont 200-6 pills, thric.
Take, plenty of water, avoid, junk food, cold intake,
report, wkly.
17
years old
male
from
Hyderabad asked
Take belladonna 30 - one dose when headache starts so that it does not extends that long duration.
Take this for a week at least and inform.
24
years old
male
asked
Hello.
Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder).
Lie down on bed on your back without pillow.
Exercise:
Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable.
Close the eyes and focus the attention on the body, breathing normally.
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