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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Hi I had sex on 6 november .we used condom. My period date is around 15 .today is 15 november I am having blood spots from 2 days. But no full period. Just 1-2 brown or red spot in gap of some 6 hrs. What is this. Is my period not able to come properly. I read on internet about implantation bleeding .is it because of that. I have not take pregnancy test yet. I am going to wait for. 2 more weeks .so it detects properly. As I cannot take risk of false negative.
My weight have been gain and body shape also out. 1 month before my PCOS treatment have completed but my weight is not losing. I can't walking /jogging bcs of my back pain. Can I used weight lost medicine? Is any side effects?
Not all fats are bad for you. Dietary fat is the important key to have good health. All you need to do is eat the right amount.
How Fat Functions:
Fat is a macronutrient that provides calories and energy to the body. Primary function is that it's an energy reserve stored in adipose tissues. If you work out, your body first uses carbohydrates and then fat.
Good Dietary fat can be obtained from butter, ghee and oils. Other sources are unprocessed nuts and seeds, for example, almonds, pistachios and walnuts. Other amazing natural sources of fat are olives, avocados and coconuts.
Essence of Dietary Fat:
- Fats are an excellent source of energy.
- Fats containing coconut oil help in weight loss. Good fats can increase the process of fat burning and reduce unhealthy cravings, preventing unhealthy fat storage.
- If you are underweight, good fats are helpful to gain weight.
- Fats maintain the body temperature.
- Fats save your excess protein that may be used as fuel.
- Fat-soluble vitamins (vitamins A, D, E and K) are absorbed in the body with the help of healthy fats.
Remember that Vitamin A is very important for vision:
- Interestingly, fats are considered as lubricant, preventing dryness and dehydration.
- Healthy fats protect the body from experiencing inflammation, improving immunity.
- Cell membranes as well as hormones need healthy fats. Fat is required for the overall metabolism of insulin, regulating healthy blood sugar levels.
- Caprylic acid in fat acts as antiviral substance, while lauric acid has anti-bacterial effects.
- If you want to lower your cholesterol level, opt for foods with palmitic and stearic acid.
- Butyric acid may help in the reduction of risk of cancer.
- Certain fats such as ghee or castor oil give lubrication to the colon. This supports digestion and the elimination process.
- Oils have a property to act as a carrier of medicine and also carry herbs effectively to the preferred organ or any tissue.
- Pregnant women should have fats as these are a brilliant source of food helping in the development of the child's brain.
- Healthy fats indorse stamina and elasticity. This act interestingly for those who work out or even for those who work for long shifts in their jobs demanding physical work.
- Good fats boost cognition, memory as well as happiness. These help in the improvement of mental functions and your learning abilities.
Therefore, a balanced amount of fat is equally important for your body as that of other elements. Hence, eat right and stay healthy.
Had protected sex on evaluation day. Its second day that I missed my period. Feeling bloating stomach, tiredness and a little backache. Is this early signs of pregnancy? When to take pregnancy test so that it will confirm.
What is a dowager's hump?
The term dowager's hump is a more casual term for the medical condition referred to as kyphosis. It is the uncommon curvature of the thoracic vertebrae of the upper part of the back in an outward direction.
It is most commonly seen in women than in men. When the front part of the vertebrae becomes involved and gets compressed due to osteoporosis, it will later on result to the spine bending forward and producing a hump at the upper back portion.
What causes a dowager's hump?
The hump can be caused by other conditions and these should be determined in order to get the correct treatment. Based on the research of the university of maryland medical center, this kyphosis problem can be caused by genetic abnormalities.
The disfiguration in the patient's genes can result to the inappropriate growth of the vertebral column. Other conditions linked with other congenital problems could also cause this hump.
It is also been mentioned in some studies that it can also be due to wedge fractures wherein the front part of a vertebra collapses causing the spine to be misaligned a little. The above part of the fracture tips forwards and creating a slight back curve.
As the vertebra over the wedge fracture is tipped forward, it puts pressure on other vertebrae that could lead to developing a wedge fracture in another vertebra. The more wedge fractures are occurring; the back gets more bowed. In severe cases, a person's back can be extremely bent over.
How is a dowager's hump treated?
There are several ways to treat dowager's hump. The main goal of treatment for this condition is by preventing bone loss, although it can also be utilized as a management which is beneficial for patients who experience pain resulting from vertebral fractures.
The procedure is called vertebroplasty, where bone cement is injected to stabilize the vertebrae. Another procedure for this condition is performing kyphoplasty for individuals with compression fractures in the bottom half of the spine.
Exercises for dowager's hump
Based on some research studies in the medical society, yoga exercises can be a great contribution in treating dowager's hump. The upper spine curvature of individuals who did yoga for six months reduced the back problem by about five percent compared to those who did not.
Sit straight at the front edge of the chair with the butt firm and flat. Secure the feet on the floor by steadying it there. Inhale and stretch out the spine upward. Bring the shoulders down along with the head placed over the spine, then breathe uniformly keeping the posture for about 30 seconds to 1 minute.
Sit in the same seated mountain position then pull the head backward as if making a double chin. Do it again for 6 to 10 times. Do not lift or jut the chin in a forward manner. Focus on the backward movement with the shoulder rolled and lifted when inhaling, then compress the shoulder blades together at the back when exhaling. Do it 6 to 10 times in full circles.
Sit tall. Inhale while clasping the hands behind the back. Hold the arms away from the body when exhaling. Do it all over for 3 to 6 times. Remain in the same pose by continuously breathing if desired.
Sit tall as above. Keep the fit firm on the floor and draw the head back. Stay in this posture, and then bend forward by not rounding the spine. The muscles in the abdomen should remain firm and shoulders should be square. Bend back as far as possible with the feel still planted on the floor. Go through again for 10 to 20 times.
Methods of prevention for dowager's hump
Preventive measures must be taken to avoid this condition. Tips that can prevent dowager's hump include:
Daily doses of vitamins c and d
Work-outs for coordination and balance in order to prevent spine fractures
Eat a healthy and balanced diet
Training for strength and weight.
5 Sweeping Reasons To Drop That Hand Sanitizer You Carry Everywhere!
Although hand sanitizers offer you the convenience to clean your hands sans soap and water, and help in killing germs, these convenient health tools also come with their share of negatives.
Here's why you should drop that bottle of hand sanitizer, every time you can avoid and go conventional with soap and water:
1. Creation of Superbugs and Destruction of Cells
Although the ingredient triclosans prevent the development of bacteria, it does more harm than good. Studies show that it aids creation of superbugs (different types of bacteria that are resistant to certain forms of antibiotics). Furthermore, according to a 2014 study, triclosans have also been found to spur the development of breast cancer cells, not to mention the destruction of brain cells, according to research conducted by the university of california.
2. Causes Disruption in Hormones
Excessive use of hand sanitizers has also been found to bring about abnormal hormonal problems. Studies reveal that the triclosan ingredient can alter the way hormones function in the body, enabling bacteria to be able to adapt and become more resistant to antibiotics.
3. Development of Life-Threatening Health Problems
4. Causes Skin Damage in The Long Run
As an active ingredient in hand sanitizers, alcohol can have an adverse effect on your health. It breaks down the protective outermost layer of skin, rendering it easy for toxins like parabens or bpa (bisphenol a) that is found in plastics to penetrate your skin easily.
5. Makes You Resistant to Antibiotics
Using hand sanitizers can make you resistant to antibiotics, thereby lowering your resistance to diseases. They may affect your body's immunity by killing off good bacteria that are responsible for keeping you safe from disease-causing bad bacteria. A study conducted in 2011 found that health care workers who used hand sanitizers more than soap and water are 6 times more likely to fall prey to outbreaks of norovirus (a highly infectious virus that causes viral gastroenteritis)
I am 20 year old and I am fucking my girlfriend in periods does any problems problems to. Me and my gf.
The placenta is a link between you and your baby during pregnancy. It helps your baby to grow normally by providing it with food and oxygen. When the placenta is not able to do its work properly, the condition is called placental insufficiency or dysfunction.
Placental insufficiency is a serious complication of pregnancy and can happen when the placenta does not develop properly or is damaged. If this condition develops, the baby doesn’t get the nutrition and oxygen it needs to grow and can develop complications like low birth weight, premature birth, and birth defects. The mother can also develop dangerous complications if it’s left undiagnosed. Thus placental insufficiency must be diagnosed as early into the pregnancy to avoid these complications.
Causes of placental insufficiency
Actually, placental insufficiency is a blood flow disorder which happens due to a reduction in the mother’s blood supply. It can be triggered by vascular disorders, medications, lifestyle and the following:
- Chronic hypertension
- Blood clotting disorders
- Serious anemia
- Blood thinners
- Drug abuse
Other causes of placental insufficiency are cases where the placenta doesn’t attach properly to the uterine wall or if the placenta breaks away from it.
Unfortunately, there are no symptoms of this dangerous condition in the mother except that she may notice that the size of her uterus is smaller than in previous pregnancies. She may also notice that the fetus is moving less than before. As far as symptoms of placental abruption or disruption go, there may be vaginal bleeding or pre-term labour contractions. In case placental insufficiency is not diagnosed, the mother can experience a serious fatal condition called Preeclampsia, which means high BP and protein in the urine as well as disruption of the placenta and pre-term birth. The picture for the baby is pretty dim too. The earlier placental insufficiency happens, the more grave the risk for the baby. The baby can suffer from:
- Cerebral palsy and learning disabilities
- Low body temperature
- Low blood sugar
- Premature birth
- Cesarean delivery
Placental insufficiency can’t be cured, but it can be managed. Once diagnosed, it can be managed through proper prenatal care like treating maternal high blood pressure or diabetes, education on preeclampsia and ways to self-monitor for the disease, frequent doctor visits, bed rest to conserve energy for the baby and consultation with a specialist. These can improve the baby’s chances of normal growth.
Proper prenatal care of pregnant women is thus, very important as it can diagnose placental insufficiency early. A simple ultrasound can diagnose this dangerous condition by measuring the baby's size and growth, and assessing the size and placement of the placenta.