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Dr. Shikha

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

21 Years Experience
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Dr. Shikha Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
21 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shikha
Dr. Shikha is a renowned Ayurveda in Safdarjung Enclave, Delhi. She has been a successful Ayurveda for the last 21 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently practising at Adinath Ayurvedic Centre in Safdarjung Enclave, Delhi. Book an appointment online with Dr. Shikha and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Lucknow University - 1996
Languages spoken
English
Hindi

Location

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Adinath Ayurvedic Centre

A1/245, Basement, Safdarjang EnclaveDelhi Get Directions
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My vagina is very tight after 5 times sex also. I'm getting very much pain while having sex. What is the solution?

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you mix one half walnuts and one half honey. Take the combo three times every day half-hour when meals. You've got to drink milk right when. The treatment is for one month. Add a tea spoon of honey in an exceedingly glass of milk and drink. It will increase confrontation against diseases and provides strength and feeling of health, necessary for general health libido concupiscence. This remedy will be helpful.
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My father has neck problem he always sufferings for that and he use many creams but it not working so please give suggestions.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel . do warm fomentation. do neck exercises in pain free period . avoid high pillow. take crocin pain relief if pain is unbearable. it will help you.
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Hi, I am 28 yrs old, male and I have a pain in my left gum ( mouth) for last 1 months. What should I do.

MDS Prosthodontics, BDS
Dentist, Chandigarh
It can be infection due to tooth or periodontal infection visit a dental clinic qnd get xray done to know the cause and get it treated accordingly, you may consult me as well.
1 person found this helpful
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I want to do sex with my girl friend with out paining her vagina I should I do like Please suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I want to do sex with my girl friend with out paining her vagina I should I do like Please suggest me.
Hi Richard... usually the females secretes discharges when they are aroused... and that helps easy penetration.... but still you will need to be cautious... To help it you may use a good extra lubricated condom.. .. Don't rush into anything..
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Madam, To avoid irregular menstruation what should I do? And what are the proper diet?

BAMS
Ayurveda, Ambala
Madam,
To avoid irregular menstruation what should I do? And what are the proper diet?
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily.
3 people found this helpful
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Mai 27 years, ki hu meri left breast me pain hota, h aur bhot sagging v h kya, ye cancer k symptom h kya kru. please tell me.

Fellowship in Indian Association of Gastrointestinal Endo-Surgeons, Fellowship in Minimal Access Surgery, M.S. - Master of Surgery, MBBS
General Surgeon, Delhi
do self examination of breast and check for any lumps. if you have no lumps but pain is there then go for mammography and u/s breast. it should clear the things.
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How to be energetic and feel healthy. In winter season my all skin feels unpleasant and very dry. Please help me. And my face gone pimples and oily skin. How to lose my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to be energetic and feel healthy. In winter season my all skin feels unpleasant and very dry. Please help me. And...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am fed up with my dark circles, I have tried many creams, consulted many doctors, but I ever thing I have tried its not working, so please tell me some medicine or cream, or any home made medicine.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
I am fed up with my dark circles, I have tried many creams, consulted many doctors, but I ever thing I have tried its...
Hello Yogesh I understand your condition and I would like to say that you, the common causes of dark circles are distributed and irregular sleep, continually watching TV, computer and irregular diet habits and family history. If it is present is family members then it is unable to cure. Other wise by avoiding the above mentioned cause you can get satisfactory results.
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Hi Sir/Madam I am suffering back muscle spasm since 3 months, pain remains constant, consulted 2 orthopaedic doctors in 3 months time span. I did mri too it shows that its in L4 L5 backside. I am on medicines since 2 months however no good results opted out First month I ate Lorsaid, Myoril, Control DSR Then afterwards I had Gemcal, Sunbless, Z4G and Nervpas. Could you please suggest what should be done to cure this spasm.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi Sir/Madam
I am suffering back muscle spasm since 3 months, pain remains constant, consulted 2 orthopaedic doctors ...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain / Sciatica: If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weigh.
3 people found this helpful
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I have a question I used to put on make up alot as I was in airlines now stopped doing on frequent basis but whenever I apply I normally itching and swelling in my eyes. Kindly help.

MBBS
General Physician, Chandigarh
I have a question I used to put on make up alot as I was in airlines now stopped doing on frequent basis but whenever...
This happens because some products don't suit your skin you will have to try different Brand’s or different products all together which suit your skin texture.
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I am a male of 22 yrs old I have find out bleeding of blood in my brushing of teeth and I chewing gutkha min 5 yrs my teeth are have dark shades how to remove it what can I do for controlling of bleeding blood from teeth.

BHMS
Homeopath, Faridabad
I am a male of 22 yrs old I have find out bleeding of blood in my brushing of teeth and I chewing gutkha min 5 yrs my...
Hi, Take homoeopathic medicine Merc. Sol. 30/ thrice daily for 2 weeks. Also, take multivitamin A to Z/ 1 tab. daily once for 3 months. (If you don't get any relief in your problem, then visit a dentist.
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I am male, 59 years old with active habits, married and good family bondage. diagnosed with High blood sugar since last 5 years. CAN DIABETES BE TRULY REVERSED OR CONTROLLED AS IF NOTHING HAS HAPPENED?

MBBS, MS (Gen. Surgery), M.Ch - Cardio Thoracic and Vascular Surgery, DNB (CTS)
Cardiologist, Noida
I am male, 59 years old with active habits, married and good family bondage. diagnosed with High blood sugar since la...
yes if you change your your life style reduce weight. do regular exercise, take lot of green vegetable at least 50% of your diet should contain green vegetable. some times it can be cured
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I R RAJA very skinny try to gain fat how I can make my body fit or what should I do to gain fat.

BHMS
Homeopath, Faridabad
I R RAJA very skinny try to gain fat how I can make my body fit or what should I do to gain fat.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
1 person found this helpful
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I am 23 year old male and I have deep acne scars in my face. How to reduce the scars, and my skin is oil skin and still I am facing acne problem. Is there any solution for this.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph, cuprum ars requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
4 people found this helpful
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I m 28 year's old male I have hair fall problem do you have solution to-do something at home without medicine.

Vaidya Visharad
Sexologist, Narnaul
I m 28 year's old male I have hair fall problem do you have solution to-do something at home without medicine.
Deep condition every alternate week. Use a deep conditioner that contains protein at least twice a month to strengthen hair. Hot oil treatment with olive oil to intensely moisten the hair follicles is also very effective to stop hair fall.
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I am very thin and want to get healthier and stronger. What should I do to be healthy and strong. I also have pain in my eyes sometimes. Is it because of poor eyesight or head problems?

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
I am very thin and want to get healthier and stronger. What should I do to be healthy and strong. I also have pain in...
Pain in eyes. Due to weakness. Join a gym; do regular exercise but moderate for 40 mint. Per day for 5 days a week and take nutritious food. Consult any expert.
3 people found this helpful
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Are there any permanent treatment for the Type -II Diabetics? I am suffering with this since last 3 years, at present it is under control but some time it fluctuates. At present I use to take TRIBATE-2 an allopathic medicine 2D.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
At your age sure it can Reverse n Free from Complications, * conditions Apply. Don't ask for only Treatment or Management
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I am suffering from my weight loss. I have become thin and weak. Pls tell me about my weight loss. I want to be fat and strong.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am suffering from my weight loss. I have become thin and weak. Pls tell me about my weight loss. I want to be fat a...
You can check thyroid test. I advice you. Do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before and with meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.
2 people found this helpful
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How to overcome love failure and how can I back to my earlier life without any memories of her. And also how can I abolish my laziness due to love failure. Also can you prescribe a good counseling center for a course of some days meditation with accommodation. And also I used to watch porn movies. I also want a cure from that bad habit also.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
How to overcome love failure and how can I back to my earlier life without any memories of her.
And also how can I ab...
Engage in work and study. Any good counselor can help you Daily you have to practice and say to yourself. Yoga and meditation is good Regular walking one hour or cycling half hour or swimming is good Weekly holiday.
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Hi doc. I m 20 years old my height is 5'5" I am insecure about my height. Any suggestions what should I eat and drink. Or any medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doc. I m 20 years old my height is 5'5" I am insecure about my height. Any suggestions what should I eat and drink...
You are late in consulting me. If you r really desperate to increase yr height I can recommend you some very good homoeopathic medicines for 3 months. If in this time your height increases by even half of an inch, I will immediately start some aggressive nd very effective homoeopathic treatment after 3 months of this initial treatment. Let me know the height of yr parents nd when was the last time you noticed an increase in your height.
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