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Dr. Shikar Kaushal

B.I. Home

Homeopath, New Delhi

19 Years Experience
Dr. Shikar Kaushal B.I. Home Homeopath, New Delhi
19 Years Experience ₹ online
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shikar Kaushal
Dr. Shikar Kaushal is a renowned Homeopath in Bijwasan, Delhi. He has been a successful Homeopath for the last 19 years. He is a B.I. Home. He is currently practising at Panacea Homeopathy Clinic in Bijwasan, Delhi. You can book an instant appointment online with Dr. Shikar Kaushal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.I. Home - British Institute of Homeopath, London - 1997
Languages spoken
English
Hindi

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308, Sector-22, Opp Devilal Park, Gurgaon-122015, Haryana.New Delhi Get Directions
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Meri pichli date 27 thi. Me chahti hu is bar bhi 27 ho to which medice I requerd.

MBBS
General Physician
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Meri pichli date 27 thi. Me chahti hu is bar bhi 27 ho to which medice I requerd.
Its too late now to take hormonal medicine to achieve the desired results and I will suggest you to wait and watch for the periods to come on its own.
1 person found this helpful

Whenever I do some hard work I will get tired in very short interval of time and I have also having the lack of calcium how did I come over my these two weaknesses Sir please give me a good suggestion about my dose and which I eat.

MSC - DIETITICS
Dietitian/Nutritionist
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You are tired very soon cause you are underweight. Try to put on some weight have protein rich food high calorie foods. For calcium toe milk and milk products like curd yogurt.
3 people found this helpful

I am a 24 years old male. I lost one testicle in a bike accident. Am I able to be a father? my sperm count is normal.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist
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In male there are 2 testis and if your sperm count and other parameters are normal with one testis only, then surely you can become father. So dont worry
1 person found this helpful

My age is 19, and I had pimple over my face, please suggest what to do and what should not to eat to avoid pimples?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My age is 19, and I had pimple over my face, please suggest what to do and what should not to eat to avoid pimples?
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.

Doctors pls take it serious. My 1 testicle is larger than the other one is it normal .how can I check it's a cancer or not.

BAMS
Sexologist
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Doctors pls take it serious. My 1 testicle is larger than the other one is it normal .how can I check it's a cancer o...
Do Scrotum Sonography means Sonography of testis. It will give u exact cause and reason why one testis is enlarged. One testis may be little large than other. Its normal most of the times.

My teeth becomes yellowish. Which is the best way to clean them and how to get back white colour.

BDS
Dentist
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My teeth becomes yellowish. Which is the best way to clean them and how to get back white colour.
Hello as per your query permanent teeth are off white in colour making white coloured teeth a boon which are genetically inherited from the parents as such. Best way to clean teeth is to follow correct brushing technique twice daily along with flossing. In case you still require bright teeth then you can get bleaching done. But still the orignal colour of your teeth will return back after 9 to 12 months.
1 person found this helpful

Doctor I have pain in my right knee please I have faced this problem many time when I do any quick activities than always its happened please suggest me medicine.

BAMS
Ayurveda
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Doctor I have pain in my right knee please I have faced this problem many time when I do any quick activities than al...
* take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
1 person found this helpful

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Your feet might swell in the latter stages of your pregnancy. Try to elevate them and rest them on the foot stool to avoid any ankle swelling. Wear comfortable shoes with flat heels.

What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I want to loss my weight without doing jym and without any medicines help me my current weight is 70.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to loss my weight without doing jym and without any medicines help me my current weight is 70.
There r many methods let's start with body massage, Use mustard oil massage followed by steam bath/ warm water bath.
2 people found this helpful

Fight insomnia naturally. #SleepWell

MD - Medicine, Diploma in Diabetology, MBBS
General Physician
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Cure insomnia with natural remedies


Insomnia is the situation where someone is unable to sleep, despite being tired or having had a tough day. It also applies when a person can fall asleep but is unable to stay asleep for long. Sleep apnea, chronic pain, indigestion, stress, medications, hormones, depression, chronic pain and restless leg syndrome are few of the symptoms of insomnia. Insomnia has become quite common and increasing ever so rapidly with our daily stressful lifestyle. There are some simple ways to combat insomnia:

1. Make Sleep a habit :
There is a general practice to cut the sleep short whenever we go behind the schedule. Be it sitting for an important examination or preparing for a challenging assignment. It is always the sleep whom we sacrifice. This is a very bad practice. We need to remember that adults needs eight to ten hours of sleep for proper mental functioning. So make sleep a habit , try to follow a simple routine. It will help you establishing regular sleep-wake cycles which will in long run prevent insomnia.

2. Add amino acids to diet:
Include in your diet, foods that are high in the amino acid called tryptophan because they help calm the nerve. Chicken, tuna and turkey are such types of foods.

3.Drink hot milk:
It has been an age-old custom to have a glass of warm milk before going to sleep. So, If you are not allergic to dairy products, you can drink a glass of milk before bedtime. It has sedative effect due to presence of tryptophan.

4. Avoid caffeine after noon and Limit alcohol and nicotine intake:
Avoid Coffee, alcohol and food with high fat content and foods which can cause allergies, at least a few hours before your bedtime. Drinking water or coconut water, after drinking alcohol is advisable. This increases the hydration level in the body and helps you sleep. You should also avoid nicotine which is also a stimulant thus adversely affects normal sleep.

5. Pick magnesium rich foods:
Foods which are high in magnesium are known to relax our system. Foods like oats, leafy vegetables, sunflower seeds and sesame can be included in your diet for best results against insomnia.

6. Stay away from your phone at bedtime:
It has been postulated that the blue wavelengths produced by your smartphone and other gadgets (and energy-efficient LED light bulbs) significantly suppress the production of melatonin, the hormone that makes you sleepy, according to University of Basel research. So it is better avoiding surfing the phone at bed. You have enough time with it during the whole day. Is not it? Let her sleep too.

7. Practice yoga:
Practice 15 minutes of simple, yoga-like poses (such as neck rolls, shoulder rolls, and arm and back stretches) to help your muscles unwind before hitting the bed. But you should go slowly. “The goal is to loosen your muscles to prepare your body for a good night’s sleep, not increase your heart rate,”

8. Try aromatherapy:
Studies have shown that aromatherapy aids in sleep. Lavender oil is most commonly used, It's also an inexpensive, nontoxic way to slip into a peaceful slumber. Find a spray with real lavender and spritz it on your pillow before bedtime and it may help you go asleep better.

9. Adopt deep breathing exercises:
Practice deep breathing and relaxation exercises. They are simple and can be performed lying on bed. This will help you let go stress and worries that are troubling you and will therefore calm your nerves.

10. Re-organise your bedroom:
Bedroom should be quiet and dark to have proper sleep. You can use dark window curtains which will cut the lights from outside. You can try using sleep mask. Try not to watch television for at least half an hour before bed. Make your bed comfortable with extra mattress, pillows that are not too soft or too hard. Doing these simple things will make a lot of difference in your sleep habit.





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Fight insomnia naturally. #SleepWell
3219 people found this helpful

I am 35 year old feemale. From last 1 year I feel vibrations and muscle twitches in the body generally at the time when I lie down. My doctor checked me for als with some needle test. It csme negative. My vitamins are ok. But the vibrations are not going. I really feel very scared and uncomfortable with this. Please let me know how can it go completely.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi, I will advise you to get an opinion from a neurophysician on this as it might require some investigations and management.
1 person found this helpful

I was getting severe headache past few days. When I put some pressure on anything, I getting increased. What should I do?

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician
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I was getting severe headache past few days. When I put some pressure on anything, I getting increased. What should I...
Hi thanks for your query- headache can be of many reasons- most common is the stress related headache. When ever you do any pressure things it increases thats normal. Treat the headache by oral analgesics, you would be fine.

Hello sir my wife is having hypothyroid. She is having problem of hair fall. Which is quite high. Please suggest the remedy. Regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hello sir my wife is having hypothyroid. She is having problem of hair fall. Which is quite high. Please suggest the ...
use hair oil minxidil for hair fall. IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

I am 25 years old And my skin are oily Lots of pimples in my face What can I do to remove pimples permanently Suggest me doctor.

MD - Homeopathy
Homeopath
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I am 25 years old And my skin are oily
Lots of pimples in my face What can I do to remove pimples permanently Suggest...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful

I am 17 male I am very thin and short but I want to do all instrument with my body now what should I do?

BAMS
Ayurveda
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I am 17 male I am very thin and short but I want to do all instrument with my body now what should I do?
start taking ashavgandha powder 1 tsp daily with milk.Get your thyriod profile checked.take amla powder powder 1 tsp empty stomach with water.Do tadasana and paschimmatasana specially recommended for height gain

How to I build my physical body. I am very slim so I want to make my body. So plsss send me answer?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How to I build my physical body. I am very slim so I want to make my body. So plsss send me answer?
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E.

I am suffering for asthma by birth I have taken asthalin inhaler regularly 5 to 6 time daily and I am suffering for over weight how can I prevent from both I an food lover eating sweets and non veg very much.

Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician
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Most of the time the actual problem is acidity in stomach or gerd. But it is wrongly diagnosed as asthma. My advice for you is to start making healthy choices by eating healthy food and excersise daily to first loose those extra pounds. Second, do not lie down immediately after dinner and should wait for atleast two hours. If you want I can help you loosing weight, up to 8kg in one month. Good luck!
1 person found this helpful

I do masturbate daily. I feel very week everyday. And also my sexual power reduced very much. Pls suggest me how to cure this problem. I am 25 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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I do masturbate daily. I feel very week everyday. And also my sexual power reduced very much. Pls suggest me how to c...
Don't worry further I am giving you some tips adopt them in your life do consistently 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.

I am 35 years old male I always suffer from constant pain in my legs esp knee joint. Kindly advise me.

MBBS, MS - Orthopaedics
Orthopedist
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I am 35 years old male I always suffer from constant pain in my legs esp knee joint. Kindly advise me.
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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