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Chin Reduction Treatment
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I have a big problem of obesity. I want to lose my weight. And all of the body my thighs are getting fat too much fast. What should I do?
I'm suffering from hyperhidrosis, my armpit, palm and sole sweat very bad. Beginning it was fine, but, now it's gone very severe. I keep applying antiperspirant lotion in my hands, but not getting any results. Please somebody help me, to get rid of this sweat problem. Is there any further treatment for hyperhidrosis except ETS operation.
Sir I have problem in my brain my brain doesn't works well I can forget many things after a one or two days so tell me what I can do so that my brain works well nd I got sharp learning power.
My lips is too much dry it is giving burning sensation when I apply teeth in it and tear soft part of lips skin by teeth why it is happening I have also pain in throat and excess sneezing from 3 day taking antibiotic like augmentin 625 and mox 500 but not got relief is it sufficient or reqd any more treatment please give treatment as soon as possible.
Hi, i am suffering from piles. Feeling pain in anas. Bleeding. Constipation. Severe pain. Please advise.
Hoi. Dr. I want to ask a question DAT what precautions should I do while in pregnancy in the month of seven.
Is it any possible way to get rid of stretch marks. I get more stretch marks since I start gym so please suggest me how to remove them or stop them.
Brain is just like other muscles in the body; stimulation of the brain cells on a continuous basis will lead to a well-functioning brain. In fact, exercising your brain through various brain exercises helps in forming new neural pathways inside it. Neuroplasticity is the ability of the brain to change and adapt when it is stimulated.
The various methods you can adopt to improve your mental health are:
- Learn a musical instrument: Start taking music classes to learn an instrument such as guitar or piano as it helps in improving mental health. It also helps in delaying age related problems such as Alzheimer's disease.
- Do math exercises in your head: Try figuring out various mathematical sums inside your head, as this will keep your brain sharp. It has also been known to improve intelligence quotient.
- Try to Recall Past Events: When you try to recall past events, the section of the brain dealing with memory is stimulated and thus, leads to stronger neural connections.
- Learning a New Language: Learning a new language is good for the brain as well because it helps in delaying the process of decline of cognitive functions. Chances of being affected by mental health disorders decrease significantly.
- Aerobic Exercises: You should follow a regular exercise regimen consisting of aerobic exercises and cardiovascular exercises as they help in improving your blood circulation. Apart from keeping you fitter and lean, it also improves your overall wellbeing.
- Improve your Hand-eye Coordination: Do activities such as painting, knitting or solving puzzles as they help in improving your hand eye coordination. It fine tunes your motor skills and keeps you mentally sharp.
- Cooking: Learning to cook helps in activating various parts of the brain such as sight, smell and taste. This is related to different parts of the brain resulting in an overall development.