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Dr. Shelly Batra

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Delhi

34 Years Experience  ·  400 - 700 at clinic
Dr. Shelly Batra MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Delhi
34 Years Experience  ·  400 - 700 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shelly Batra
Dr. Shelly Batra is an experienced Gynaecologist in Sarita Vihar, Delhi. She has over 34 years of experience as a Gynaecologist. She is a qualified MBBS, MS - Obstetrics and Gynaecology . You can visit her at Dr. Batra's Clinic in Sarita Vihar, Delhi. Book an appointment online with Dr. Shelly Batra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Faculty Of Dental Sciences, King George's Medical College, University Of Lucknow - 1983
MS - Obstetrics and Gynaecology - Faculty Of Dental Sciences, King George's Medical College, University Of Lucknow - 1986

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Dr. Batra's Clinic

C-638, Sarita Vihar,NEAR APPOLLO HOSPITAL,NEAR POCKET C TEMPLE, DelhiDelhi Get Directions
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Batra Hospital & Medical Research Centre

1, Tughlakabad, Mehrauli Badarpur Road, Landmark:-Institutional Area, DelhiDelhi Get Directions
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Aakash Hospital - Malviya Nagar

#90/43, Malviya Nagar. Landmark: Oppsite Green Field School, DelhiDelhi Get Directions
400 at clinic
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Dr. Batra's Clinic

C-638, Sarita Vihar,NEAR APPOLLO HOSPITAL,NEAR POCKET C TEMPLE, DelhiDelhi Get Directions
700 at clinic
...more

Batra Hospital And Medical Research Centre

#1, Tughlakabad Institutional Area, Mehrauli Badarpur Road Landmark : Near Saket Metro StationDelhi Get Directions
700 at clinic
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Neurologist,
Juice for Intimate Magic Life

Our body goes through a myriad of changes that affect our sensual drive and performance, and it is all as part of the natural aging process. Both women and men begin experiencing decreased hormonal production starting as early as age 40.

Oxidation of the blood which plays a major role in healthy blood circulation starts to decrease at a relatively young age, further impairing sensual performance and satisfaction.?The good news is that there are many fresh, raw foods that help to counter the aging process and increase the nutrients vital to enhancing and maintaining a healthy sensual experience.
Start juicing for a healthy and natural enhancement of your sensual experience.EHC brings you juices that contain the highest concentration of sensually stimulating nutrients.
For Men
Bananas
These are rich in potassium, which assists the body in reducing levels of sodium. Sodium increases the retention of water, a component of lowered libido due to its lessening of blood flow in the body. Bananas thus augment libido by combating erectile dysfunction.
Blueberries
These are an abundant source of antioxidants. These are especially important in cleansing your system of free radicals. Blueberries, through their high antioxidant powers, support the body?s ability to increase blood flow and deliver nutrients to muscles.
Cherries
Like blueberries, cherries are a rich source of antioxidants, assisting the body?s ability to remove harmful ?free radicals? and increase blood flow. This is accomplished by their abundant resource of ?bioflavinoids,? compounds found in plants which trigger the natural production of nutritional enzymes necessary to heart health and the prevention of disease.
Ginger
Ginger is rich in nutritional value, especially regarding male libido; just a little in your juice two or three times a week is needed to increase the flow of blood. Ginger is a powerful antioxidant, as well as an anti-inflammatory, both assisting in cleansing blood vessels and diminishing the probability of erectile dysfunction.
Watermelon
Watermelon stimulates the flow of blood by increasing the creation of nitrogen monoxide. This fruit is a rich source of the amino acid citrulline, which is converted in the body to nitric oxide.
Almonds
Because this nut is rich in vitamin E, they are another great food for augmenting nitric oxide in the body, thus increasing blood flow. Add about a 1/4 to 1/3 cup to your juicer 2 or 3 times a week for excellent results.
Eggs
Abundant in vitamin B compounds, eggs greatly reduce stress in men and women. Sensual power is greatly reduced by stress. In fact, stress is considered by many doctors to be the greatest cause of lowered libido.
Flaxseed Oil
Flaxseed oil is another food that increases blood flow as it is a rich source of omega-3 compounds. These act in the body to encourage the creation of nitric oxide, which is critical as an anti-oxidant nourishing the blood and reducing the possibility of erectile dysfunction.
Olive Oil
Filled with omega-3 and 6 fatty acids, olive oil added to your juice ? this again encourages increased levels of testosterone in the body.
Whole Milk
Few of us realize that whole milk is not only a great source of calcium and vitamin D, it also plays an excellent role in increasing the levels of testosterone in the body. Unpasteurized milk is much better primarily because you get nutrients that are destroyed by the pasteurization process. Local farms are a great source for unpasteurized products.
For Women
Avocado
Avocados help augment drive, stamina, and energy due to their rich amount of folic acid. Use your blender to add avocados to your juice so as not to clog your juicer.
Bananas
This fruit is a rich source of enzyme compounds, notably ?bromelain? which assist in the body?s digestive health and healing. Coupled with high amounts of vitamin B and potassium, bananas augment the body?s energy and libido.
Carrots
This vegetable greatly increases female sexual satisfaction. Carrots assist the body?s ability to increase tissue sensation in a woman?s body due to their abundance in vitamin A.
Celery
Celery intensifies a woman?s libido due to its concentration of the hormone aldosterone, which helps maintain a healthy balance of water and sodium in the body.
Dark Green Veggies
These added to fresh juice augment the female sex drive due to their rich resource of the mineral zinc.
Pineapple
Pineapples assist the body in creating the hormone vetrogen, produced in large part by the abundant presence of manganese. Women especially require vetrogen for their libido and sexual satisfaction.
Dark Chocolate
Not only does dark chocolate assist in the flow of blood and increased sensation by enlarging blood vessels in the body, it is also an excellent source of phenyl ethylamine. This compound affects the brain both as an ?analgesic? and anti-depressant.It also creates a sense of well-being.
Beet Root
Beets have been used for centuries, by the Romans, to stimulate sexual drive. Hence, even in the present times, people have been known to consume beet powder, supplements and juice to improve their sex life. Beet juice is loaded with nitrates, which are natural plant compounds. It is also believed to kick-start libido in men as well as women, regardless of their age.
4 people found this helpful

My period cycle starts on around 9th of each month and lasts for 4-7 days normally. I had viral fever and throat pain last month and I had to take many medicines (paracetamol, ibuprofen, zifi 200 and amoxicillin) for recovery. As a result when my period started on 9th April, it kept on going till end of April. I had no spotting on alternate days in month end and I thought that everything is fine but now I have full flow again. It seems that next cycle has preponed. I am in UK and I visited the health centre and doctor performed finger test, pregnancy test and smear test. All seems fine so far but don't know why cycle being irregular. Also, I noticed some dark color stool few times. I have blood test and ultrasound appointment on 10th and 28th May respectively. Could you please tell me what all these symptoms tend to? I am afraid that this much blood loss which is running for more than 20 days can make me much much weak. Please advice on dietary habit as well. Also, please suggest on exercise routine. I am a yoga lady but this time I started gymming on month end which I had to stop once I had full flow again. Should I not go to gym during periods. I just do running and light exercises. No weight lifting or heavy stuff.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My period cycle starts on around 9th of each month and lasts for 4-7 days normally. I had viral fever and throat pain...
Menses are not meant to be very regular. But what you have suffered, I e bleeding for almost 20 days is abnormal. The infection has nothing to do with it. But may be coincidentally you had a weak lining of the uterus which was shed over days and hence the bleeding for 20 days. Ideally no menses should alst for more than 5-7 days. And one must visit a gynecologist to get checked. In patients who have excess bleeding, in india at elast the doctor would have prescribed some medicines to stop bleeding and then put you on hormones if required. The blood loss is making you weak. But why did you allow it to go on for 20 days? surely you could have seeked help before that. Also in nhs scheme they take a long time to do things, I presume. In india by now your doctor would have already done the blood tests, hormone tests, sonography etc. But nevertheless, do these tests and let's hope the results are ok you can continue the gym and yoga is it does not tire you. Do cardiovascular and toning exercises on alternate days. Take a weekly off from gym. Meet a dietician and chart out a diet to account for your exercise related energy spend in the gym.
1 person found this helpful
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I am 24 years old girl, have regular intercourse with my boyfriend, now I am going to get married with another man, please advise me what should I do so that my husband should not feel anything. Can I go for any surgery?

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Indore
Just few weeks before marriage you can go for hymen repair its minor procedure and you can go home in 2 hrs. If there is so much loosening of vagina, we also do vaginal tightening surgery.
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Homeopath, Kurnool
Delayed periods - oligomenorrhea- 5 natural ways

An irregular period, medically known as oligomenorrhea , is a common problem among women. It usually refers to
infrequent periods with intervals of more than 35 days.
A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding
generally lasts for two to seven days.
Women normally have 11 to 13 periods
in a year, but those with oligomenorrhea
may have fewer than six or seven
periods.
1. Ginger
Ginger is highly beneficial in regulating
menstrual cycles and also relieving
menstrual pain. It promotes
menstruation and hence is good when
dealing with delayed or scanty periods.
1. Boil one-half teaspoon of freshly
ground ginger in a cup of water for five to seven minutes.
2. Add a little sugar.
3. Drink this three times a day after
meals.
4. Do this for about one month or more.
2. Cinnamon
Cinnamon contains hydroxychalcone that
helps regulate insulin levels and is
suspected to have an effect on
menstrual regularity.
Simply add one-half teaspoon of
cinnamon powder to a glass of milk.
Drink this daily for several weeks.
You can also drink cinnamon tea,
sprinkle cinnamon on your foods, or
chew cinnamon sticks regularly.

3. Sesame Seeds and Jaggery
Sesame seeds are useful in regulating
menstrual cycles as they help balance
your hormones. They are loaded with
lignans that help bind excess hormones.
Plus, they contain essential fatty acids
that promote optimal hormone
production. Jaggery, too, helps regulate
menstrual cycles due to its warming
effects.
1. Dry roast a handful of sesame seeds.
2. Grind them along with one teaspoon of jaggery into a fine powder.
3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation.
Note: Do not use this remedy during
your periods.

4. Aloe Vera
Aloe vera helps treat menstrual
irregularities naturally by regulating your
hormones.
1. Extract fresh aloe vera gel from an aloe leaf.
2. Mix in one teaspoon of honey.
3. Consume it daily before having your breakfast.
4. Follow this remedy for about three months.
Note: Do not use this remedy during
your periods.

5. Unripe Papaya
Green, unripe papaya works as a potent
emmenagogue. It is considered useful
in regulating menstrual flow as it helps
contract muscle fibers in the uterus.
It is particularly useful for irregular
periods associated with menopause and
stress. Consume unripe papaya juice
regularly for a few months. Do not drink
it during your periods.

6. Turmeric
Being a warming herb, turmeric is also
considered helpful in regulating
menstruation and balancing hormones.
Its emmenagogue properties help
stimulate menstrual flow. Moreover, its
antispasmodic and anti-inflammatory
properties relieve menstrual pain.
Consume one-quarter A study analyzing
the effects of cinnamon extract on
menstrual cycles in women with
polycystic ovary syndrome is currently
underway. Of
turmeric with milk, honey or jaggery.
Take it daily for several weeks or
until you see improvement. You can also take turmeric in supplement form; consult your doctor for proper dosage.
7 people found this helpful

My aunt is 5 months pregnant. Her placenta is very low. Please tell what could be the adverse effects of it and what precautions should be taken?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
My aunt is 5 months pregnant. Her placenta is very low. Please tell what could be the adverse effects of it and what ...
Please note as your aunt is 5th month pregnant, so generally there is migration of placenta to upper segment of uterus by 7th month, but sometimes it does not happen. With this low lying placenta she can expect a bleeding or spotting in pregnancy. So she needs to be careful about it, and if it happens then she needs to see her gynaecologist.
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I am pregnant nd 7 month pregnancy but still can't feel baby movement how can feel baby movement.

DGO, MBBS
Gynaecologist, Delhi
I am pregnant nd 7 month pregnancy but still can't feel baby movement how can feel baby movement.
At 7 month you should be feeling it. Try to concentrate on it when you r hungery or after taking your meals. You can feel it better in lying down position.
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One of girlfriend girlfriend has 15 days pregnant but he fear to consult any gynecologist doctor as he feel doctor are not ready to give any medicine as he and his girl friend are not married but I wanna to know that if he visited with any doctor is what term and condition have that his girl friend can take abortion pill please suggest me as I can help him.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
One of girlfriend girlfriend has 15 days pregnant but he fear to consult any gynecologist doctor as he feel doctor ar...
Dear lybrate user. I can understand. Suspecting pregnancy. 15 days pregnancy can be cleared by taking plenty of papaya and pine apple. Take care.
1 person found this helpful
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What is uterus mildly bulky means, and what are it's causes, it is curable or not?

BHMS
Homeopath, Sindhudurg
What is uterus mildly bulky means, and what are it's causes, it is curable or not?
A bulky uterus, a condition that is also calledadenomyosis, occurs when the endometrial lining grows into the muscle of the uterus. Women who have had children and are older than 30 are more likely to develop a bulky uterus. Some women have no symptoms, but others might experience heavy menstrual bleeding andcramps. Several conditions might lead to a bulky uterus or adenomyosis, although the exact cause remains unknown. The condition can occur if the uterus becomes inflamed, such as immediately after a woman gives birth. It might also occur after a woman has had a Cesarean section, because the incision into the uterus allows the endometrial cells to invade the muscular walls of the uterus and to begin growing there. Another possible cause of a bulky uterus is endometrial cells that formed in the uterine muscles when the woman was a fetus. yes it's curable by homoeopathy
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Penile Implants - 2 Main Types

MBBS, A.C.S.
Sexologist, Indore
Penile Implants - 2 Main Types

Penile implants are devices placed inside the penis to help men with erectile dysfunction get an erection. The two main types of penile implants are semi-rigid and inflatable.

They have their own ways of working and own pros and cons.

1. Semi-rigid implants: These devices are always firm, resulting in the penis being bent away from the body for sexual activity and towards the body for concealment. The pros of 'semi-rigid implants' are:

  • Is easy to surgically implant
  • Has a low chance of malfunctioning

2. Inflatable implants: These are the most common types of implants used, which can be inflated for erection, and deflated at other times. Inflatable implants are usually of two types- 'three-piece inflatable implants' and 'two-piece inflatable implants'.

The pros of 'three-piece inflatable implants' are:

  • Gives the most natural, firm erections
  • Provides flaccidity when deflated

The pros of 'two-piece inflatable implants' are:

  • Provides flaccidity when deflated
  • Requires less complicated surgery than the 'three-piece'.

What are the risks involved?

  1. Implant problems: In rare cases, implants may not work properly. In some semi-rigid devices, the internal parts might break over time; in inflatable devices, the pump might fail and fluid might leak.
  2. Internal erosion: In a few cases, the implant might stick to the skin of your penis, or can wear away the skin from inside the penis.
  3. Infection: You might be at the risks of severe infection if you have spinal cord injury or diabetes. Men who need revision surgery of their implants are at a higher risk than their first surgery. If you wish to discuss about any specific problem, you can consult a Sexologist.
5428 people found this helpful

I have lots of pain in my period time Sometime I'm suffering from fever. And I have a tumor in my breast (lymph nodes category 2 according to my mammography report) Size of tumor is 3 c. M. What should I do?

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
Generally this is due to a condition called fibroadenosis or a fibroadenoma or something more serious. Fibroadenosis appears to be the most likely diagnosis in your case. This is a harmless condition and is related to hormonal changes. It is usually more, a few days before the start of monthly menstrual period and becomes less after the periods. You might be able to feel a lump on catching with all the fingers of your hand but no lump when you try to feel it with the flat surface of the fingers / hand. Breast support with a tight fitting bra might give some relief. Medication can be of some help but that should be taken only after a physical examination by a general surgeon. Cancerous tumors are generally painless. General surgeon would advice a biopsy / fnac if he has any suspicion of cancer.
1 person found this helpful
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What happens if the male drink a girls vaginal discharge like white water or a male drink a girls periods blood or discharge.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
HELLO, Such practice is not recommended at all if either has an infection, but menstrual blood drinking is an absolute no.
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Expectant Mother - 9 Gadgets You Must Have

MD - Obstetrtics & Gynaecology, Advanced Infertility
IVF Specialist, Kolkata
Expectant Mother - 9 Gadgets You Must Have

Are you an expectant mother? The feeling of expecting a child is unexplainable. It can only be experienced and enjoyed. Along with being pregnant, at times, a woman suffers from severe boredom and mood swings. During such time, it is always best to be involved in some activity or the other without stressing yourself too much or undertaking any heavy work.

In the modern tech era, gadgets are what keep a person going apart from food, water and shelter. Thus, this article explores 9 must-have gadgets for expectant mothers.

  1. Gravida Nurse Prenatal Educational Device: This small yet handy device provides you with all the informational articles that you need to know about your pregnancy and also baby care. It’s a complete educational device for the expectant mothers (and fathers).
  2. Pregnancy belly phones: Have you heard about headphones, but are not sure what belly phones are? Well they are headphones for your babies? When inside the mother’s womb, music and soft voices seem to soothe the baby and belly phones are used for this purpose. They can be attached to an iPod or any music system to play nice and warm music for the baby.
  3. Beforme MP3 stethoscope: This device lets you record the baby’s heartbeat and even presents it on the screen as a graph.
  4. Kicktrack: This device helps you to monitor your baby’s kicking movement inside the womb.
  5. Ultrasound scanner: This scanner is a small portable version of your own ultrasound machine, enabling you to see your baby as and when you wish.
  6. Pregnancy watch: This is just a simple watch coupling up as a pregnancy device. It lets you know the week of your pregnancy and also suggests cute baby names for your little bundle of joy.
  7. Biobands: For expectant mothers experiencing nausea and morning sickness, this little band can do you a lot of good every morning.
  8. Bellabeat leaf: This is a device which helps you monitor the correct amount of food for yourself and the child. It helps you to get the right nutrition needed for the baby and the mother.
  9. QardioBase: This is one of the best gadgets to keep a track of your weight during your pregnancy.


Thus, these are some of the handiest gadgets that you need to keep beside you during your pregnancy. Apart from a little bit of monitoring of your and the baby’s health, all you need to do is relax and enjoy this beautiful feeling. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2006 people found this helpful

Hi, Meri Umar 20 sal hai Meri MC 8 to aati hai. Aur Dusre Mahine Ki MC Ane k date me 30 Dino ka Antar hota hai. Jaise Ki Pichli Bar 9 January Ki Aaya Tha Aur is Month me 8 Feb Ki Aaya Tha. To Meri Garbh Kab Thahar Sakti hai. Aur Kab Pata chalega Ki Main Pregnant Hu.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, Meri Umar 20 sal hai
Meri MC 8 to aati hai. Aur Dusre Mahine Ki MC Ane k date me 30 Dino ka Antar hota hai.
Jaise...
Hello, AApke mask regular hain isliye aap barbh theear sakte hain. Maasik ke day 12 se day 22 ke beech mein sambandh banale aur pregnancy ke chances ban jayenge.
2 people found this helpful
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Vaginal Odor? Know the Reasons

Doctor of Medicine, DGO
Gynaecologist,
Vaginal Odor? Know the Reasons

It is very common for women to experience vaginal problems due to the menstrual cycle, birth control methods, sex or aging. Vaginal odor may change according to your sexual health. Sometimes, it is wrongly interpreted as infection or any other problem but it is a naturally existing odor which can also be caused by normal sweating. Nevertheless, an unpleasant vaginal odor can also be indicative of infection, irritation or an overgrowth of vaginal bacteria. Four common reasons of vaginal odor are:

1. Bacterial vaginosis
Bacterial vaginosis (BV) is an overgrowth of naturally existing bacteria in the vagina which can occur due to unprotected sex, douching or low production of lactobacilli bacteria. This can cause irritation, itching and makes women more vulnerable to sexually transmitted infection and other complications like preterm birth. Bacterial vaginosis is a very common occurrence for women in their reproductive years and is the primary reason for the vaginal odor in most cases.

2. Poor hygiene
Poor hygiene can be one of the major causes of vaginal odor. In terms of hygiene two common reasons which can cause unpleasant odor are the lack of proper washing and not wearing clean undergarments. Due to the presence of sweat around the genitalia and poor maintenance of hygiene, women often experience bad odor.

3. Forgotten tampon
A forgotten tampon can cause bacterial infection and lead to vaginal odor. The growth of bacteria along with menstrual blood can cause itching and lead to unpleasant smelling vaginal discharge. Sometimes, the infection can spread and cause serious problems like pain in the lower abdomen.

4. Trichomoniasis
Trichomoniasis is a sexually transmitted disease which is caused by a protozoan parasite. It can cause a foul smelling odor, soreness, pain while urination and intercourse and also vaginal itching. Pregnant women suffering from this disease are more at risk to deliver premature babies. It can be treated with antibiotics and can be prevented with proper use of condoms. If you wish to discuss any specific problem, you can consult a gynaecologist.

2682 people found this helpful

My spouse is asking me to taste my cum. But I am not interested to taste them. If I taste what the problem is arise tell me your suggestion with regards this question.

MBBS
General Physician, Chennai
Cum is sterile its ok to swallow when you expect the partner to swallow you should be prepared to do the same do not you swallow her secretions when you lick her.
3 people found this helpful
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Research on video games have shown dopamine release during gaming and craving

D.P.M, MBBS
Psychiatrist, Nagpur
Research on video games have shown dopamine release during gaming and craving
Research on video games have shown dopamine release during gaming and craving for gaming produces brain changes that are similar to drug cravings (han 2011).
52 people found this helpful

Asthma Treatment in Hindi - अस्थमा का इलाज

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Asthma Treatment in Hindi - अस्थमा का  इलाज

"अस्थमा फेफड़ों में वायुमार्ग से जुड़ी एक चिरकारी बीमारी है। इन वायुमार्गों, या ब्रोन्कियल ट्यूबों के माध्यम से, हवा फेफड़ों के अंदर और बाहर जाती है। यदि आपको अस्थमा है तो आपके वायुमार्ग हमेशा सूजे हुए होते हैं। जब कुछ आपके लक्षणों को ट्रिगर करता है, तो सूजन बढ़ जाती है, और वायुमार्ग के चारों ओर मांसपेशियों के कसने का कारण बनती है। इससे आपको साँस लेने में कठिनाई होती है, और खांसी, घरघराहट, सांस की तकलीफ़ और सीने में जकड़न जैसे लक्षणों का कारण बनता है। अस्थमा का दौरा जीवन को खतरा पैदा कर सकता है, यदि फेफड़ों में वायु प्रवाह गंभीर रूप से अवरुद्ध हो जाता है।

अस्थमा के लक्षण एक एलर्जी पैदा करने वाला तत्व (जैसे कि रैग्वीड, पराग, पशु के बालों की रूसी या धूल के कण) के संपर्क में, हवा में परेशानियों (जैसे धुएं, रासायनिक धुएं या मजबूत दुर्गन्ध) या चरम मौसम की स्थिति से शुरू हो सकते हैं। व्यायाम, सांस की बीमारी, या फ्लू भी आपको अधिक संवेदी बना सकते हैं। 

अस्थमा का प्रबंधन कैसे करें?
अस्थमा का कोई इलाज नहीं है। इसलिए इसके उपचार में, आमतौर पर आपके ट्रिगर्स को पहचानना, उनसे बचने के लिए कदम उठाना, और अपने श्वास को ट्रैक करना यह सुनिश्चित करने के लिए कि आपकी दैनिक अस्थमा दवाएं आपके लक्षणों को नियंत्रण में रख रही हैं, शामिल हैं।
अस्थमा को अच्छी तरह से प्रबंधित करने के लिए दवाएं आवश्यक हैं। अस्थमा की अच्छी देखभाल में अन्य स्वास्थ्य स्थितियों के लिए भी उपचार शामिल है जो अस्थमा को प्रभावित कर सकती हैं। एक स्वस्थ जीवनशैली, अस्थमा के लोगों को अपने लक्षणों को नियंत्रित करने में मदद करती है। 

अस्थमा के उपचार के मुख्य उद्देश्य निम्नलिखित हैं:
- लक्षण नियंत्रण में रखना
- 'हमलों' को रोकने
- फेफड़ों को यथासंभव स्वस्थ रखना
- अपने काम या दैनिक दिनचर्या के साथ दखल से अस्थमा को रोकना
- एक पूर्ण और सक्रिय जीवन का आनंद लेने में आपकी सहायता

अस्थमा का उपचार
अस्थमा के उपचार में दो प्रकार की दवाएं शामिल हैं- त्वरित राहत दवाएं और दीर्घकालिक नियंत्रण दवाएं। 

आम तौर पर दैनिक लिया जाता है, ये दवाइयां आपके वायुमार्ग में सूजन को कम करती हैं जो आपके लक्षणों का कारण बनती हैं। ये दवाएं अस्थमा को दिन-प्रतिदिन के आधार पर नियंत्रण में रखती हैं और अस्थमा का दौरा पड़ने की संभावना कम करती हैं।
दीर्घकालिक नियंत्रण दवाओं के प्रकार में शामिल हैं:

1. इन्हेल्ड कोर्टिकॉस्टिरॉइड
2. एंटिइलुकोट्रियेंस या ल्यूकोट्रिने संशोधक
3. क्रॉमोलिन सोडियम
4. लंबे समय से अभिनय करने वाली इन्हेल्ड बीटा 2-एगोनिस्ट 
5. मिथाइलक्थेंथिन
6. इम्युनो- माड्युलेटर्स

त्वरित राहत दवाएं:
त्वरित राहत दवाओं को तत्काल राहत के लिये, लक्षणों के पहले संकेत पर लिया जाता है। त्वरित राहत दवाओं के प्रकार में शामिल हैं:

1. शॉर्ट-अभिनय बीटा एगोनिस्ट्स
2. एंटीकोलिनर्जिक्स
दोनों प्रकार की दवाएं ब्रोन्कोडायलेटर्स हैं। यदि आपको अस्थमा का दौरा पड़ता है, तो एक त्वरित राहत इंहेलर तुरंत आपके लक्षणों को कम कर सकता है। वे फेफड़ों से बलगम को साफ करने में भी मदद करते हैं। 
यदि आपके पास व्यायाम प्रेरित ब्रोन्कोकन्सट्रिक्शन (ई.आई.बी) है, जिसे व्यायाम-प्रेरित अस्थमा के नाम से भी जाना जाता है, तो आपका एलर्जिस्ट सुझा सकता है कि व्यायाम से पहले इन दवाओं का उपयोग करें। 
त्वरित राहत वाली दवाएं अस्थमा के लक्षणों को रोक सकती हैं, लेकिन वे लक्षणों का कारण बनने वाले वायुमार्ग की सूजन को नियंत्रित नहीं करती हैं। अगर आपको लगता है कि आपको अस्थमा के लक्षणों के इलाज के लिए सप्ताह में दो बार से ज्यादा त्वरित-राहत दवा की ज़रूरत होती है, तो आपका अस्थमा अच्छी तरह नियंत्रित नहीं है।

एलर्जी का उपचार
यदि आपका अस्थमा एलर्जी के कारण ट्रिगर होता है या खराब होता है, तो एलर्जी दवाएं मदद कर सकती हैं। 

इसमें शामिल है:
एलर्जी शॉट्स (इम्यूनोथेरेपी): एलर्जी शॉट्स एलर्जी के लक्षणों से मुक्त होने में बहुत प्रभावी हैं और कुछ मामलों में वास्तव में आपकी एलर्जी का इलाज कर सकते हैं। आप आमतौर पर कुछ महीनों के लिए सप्ताह में एक बार, फिर तीन से पांच साल की अवधि के लिए महीने में एक बार यह शॉट्स प्राप्त करते हैं।

ओमालिज़ुम्ब: यह दवा, इंजेक्शन के रूप में दी जाती है हर दो से चार सप्ताह में। यह विशेष रूप से उन लोगों के लिए होती है जिनके एलर्जी और गंभीर अस्थमा हैं। यह प्रतिरक्षा प्रणाली को बदलकर कार्य करती है। "

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What is the best medicine for 2 weak late women monthly period. I don't want go to doctor.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What is the best medicine for 2 weak late women monthly period. I don't want go to doctor.
First you need to check for pregnancy. If she is not pregnant then you can give her tablet deviry for 5 days to get menses. If she is pregnant then it can be aborted with abortion pills till 7 weeks from her last menses.
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