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Dr. Shelley Singh

MBBS

Gynaecologist, Delhi

600 - 1200 at clinic
Dr. Shelley Singh MBBS Gynaecologist, Delhi
600 - 1200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shelley Singh
Dr. Shelley Singh is a trusted Gynaecologist in Okhla, Delhi. She is a qualified MBBS . She is currently associated with Escorts Heart Institute & Research Centre Ltd in Okhla, Delhi. Book an appointment online with Dr. Shelley Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Escorts Heart Institute & Research Centre Ltd

Okhla Road. Landmark:- Near Holy Family HOspital, DelhiDelhi Get Directions
600 at clinic
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Fortis Escorts

Fortis Escorts, New Friends Colony Landmark : Opposite Surya HotelDelhi Get Directions
1200 at clinic
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I had sex on sat with my gf then I gave her an I pill and now its monday and she have a problem that white water is continuously coming out of her vagina nd is very paining. She also have got (chilly ) in her vagina. Is this normal or any serious problem?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. It seems she has developed a vaginal infection. Get her examined by a doctor and take proper antibiotics for it.
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I am a 27 year old lady. I have hypothyroid and pcos since 2010. I am taking a 50mg tablet for thyriod along ith a 5 mg folic acid tablet daily since 2010 and my thyroid remains in the range of 3.5 to 4.5 in the tsh test. Now I have been married since the past 2.5 years and I wish to get preagnant. What precautions or treatment should I do to ensure a safe preagnancy? will pcos hinder my getting preagnant? is there any teratment for pcos?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
pcos may affect your chances of getting pregnant. However if it is well under control than you can have normal pregnancy. Make sure that your thyroid levels are under control. all the best
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I want to conceive and I got married 10 months back. My husband had masturbations habit. And I am suffering with ovarian cyst two months back but now the problem is cleared in the last scan. Is it problem to conceive? Or can we take any treatment?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I want to conceive and I got married 10 months back. My husband had masturbations habit. And I am suffering with ovar...
Both of your conditions are not problems for conceiving.You can try naturally for few months and if not conceiving try treatment.
2 people found this helpful
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How Spinach Is a Superfood for Your Body

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
How Spinach Is a Superfood for Your Body

While we all believe that green leafy vegetables are to be included as part of our regime, not all of us know in detail the amount of goodness that is packed in these. The first thing that comes to mind at the thought of leafy green vegetable is the tender, green, luscious looking spinach.  However, not all of us know the amount of goodness and nutrition it stores within in.  Spinach, though appears to be delicate and light, puts up a strong fight against inflammatory problems, stress-related problems, cardiovascular issues, bone diseases, and various types of cancers.

  1. Minerals and vitamins: Fresh green spinach is loaded with a multitude of vitamins A, B1, B2, B3, B6, C and K. Major minerals contained in spinach include manganese, iron, magnesium, copper, potassium, phosphorus, and selenium.
  2. Anti-cancer benefits: The antioxidant properties in spinach come from carotenoids and flavonoids, and it is loaded with about a dozen flavonoid compounds, thereby getting a strong anti-inflammatory and anti-carcinogenic properties.  Spinach helps in reducing inflammation in the stomach lining and other areas, thereby reducing chances of intestinal cancer.  It also provides significant protection against prostate cancer.  The incidence of skin papilloma is also reduced with increased consumption of spinach.
  3. Anti-inflammatory benefits: The good amounts of vitamin C, E, A, zinc, manganese, selenium are beneficial for reducing stress and thereby reduce incidence of heart attacks and high blood pressure.  Spinach also is rich in protein and contains some peptides (small protein units) which inhibits angiotensin-converting enzyme, which is responsible for increasing blood pressure. This is another way how spinach helps lower blood pressure.
  4. Eyes: Lutein and zeaxanthin are two carotenoids, which protects the eyes against cataracts and macular degeneration. 
  5. Bones: The bacteria in the stomach convert vitamin K1 in spinach to vitamin K2. While vitamin K1 supports the bones by reducing the number of osteoclasts (cells that break down bones), vitamin K2 activates osteocalcin, which promotes bone formation. The high levels of calcium and magnesium only make it even better for the bones.
  6. Digestive system: With the good fiber content it has, there is reduced instance of constipation. The anti-inflammatory property helps keep the stomach lining healthy and less prone to ulcers.  It also helps flush out toxins and keeps the body alkaline, which helps beat stress.
  7. Skin: The various minerals and vitamins in spinach reduces chances of skin infections and also adds to the glow of the skin.  The itchiness and dryness of the skin also is reduced with regular use of spinach.

So the next time you are thinking, which is one thing you should pick up when you go to the market, think spinach.

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Preserving Your Fertility

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
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Here are some tips to preserve your fertility

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Im 21 years old I have 3 months of old daughter I don't want to get pregnant next 3 years what shall I do for tht I hve two avoid sex or wat.

MBBS
General Physician, Chandigarh
Im 21 years old I have 3 months of old daughter I don't want to get pregnant next 3 years what shall I do for tht I h...
You will have to use some method of contraception like cut which is inserted in the uterus and can give you protection from 3 to 10 years according to your requirements otherwise you can use condoms also.
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I am little worried to have have sex for the first time in my life. My period has just completed so I decided to do it with my boyfriend. Can anyone tell what precautions should we take to avoid unnecessary pregnancy.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am little worried to have have sex for the first time in my life. My period has just completed so I decided to do i...
NO PREGNANCY CHANCE IF YOU DO SEX IN SAFE PERIOD LIKE 1st DAY OF M.C. TO 7th DAY AND 20 th DAY TO 30 th DAY. DURING 8th DAY TO 20 tH DAY TAKE PRECAUTIONS.
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My age is 34 I have 1 daughter she is 3.5 years old can I have second child first is scissor will I be normal or scissor second time?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My age is 34 I have 1 daughter she is 3.5 years old can I have second child first is scissor will I be normal or scis...
Next Caesar or normal depends on what is the condition in next pregnancy particularly at end. Also on why first Caesar was done and also on you and obstetrician are ready to take little extra risk. It is important to have pregnanacy as early as possible as for any woman who is 35 years complete at delivery, there is higher chance of Mongol child- mental abnormality and it increases with increasing age. No treatment for same though some test during pregnancy (with little risk of test) and termination of pregnancy if such is the case are possible.
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How can I control my belly and waist as after delivery of my first girl child both of them getting to large.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
How can I control my belly and waist as after delivery of my first girl child both of them getting to large.
Go for exercises. Thr r many yoga asanas that helps you to reduce belly n waist fst. Opt that. Stick onto a healthy diet. Take garlic pods, dry fish, milk n milk prdts, soups, for increases milk secreation. Avoid fat rich diets so that it helps in reducing your belly fat.
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Respected doctors, I am 45 year old married man and my wife age 29. Yesterday her period ends and at night we did sexual intercourse couple of times. So I want to know is there any chance of pregnancy?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Respected doctors, I am 45 year old married man and my wife age 29. Yesterday her period ends and at night we did sex...
Hello- Sex done just after the end of bleeding phase of menses can not conceive pregnancy as it is termed as the safe period for sex.
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Hello doctor I'm 24 years old. Last month I took loette contraceptive pills. Got periods on 11th April. But this month I'm trying to conceive. Not taking loette. But today getting periods again. Only 20 days gap. I think side effects of contraceptive pills by my period came earlier this month. Is this true? I want to get pregnant. What I have to do? Kindly reply me.

MBBS
General Physician, Chandigarh
Hello doctor I'm 24 years old. Last month I took loette contraceptive pills. Got periods on 11th April. But this mont...
After discontinued get the contraceptives it may take a couple of months for periods to get regular used and then to conceive so wait and watch now try to have sexual intercourse more frequently around the ovulation time which is approximately two weeks before your next cycles.
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Hello mam maine period ke ek ya do din baad sex kiya hai to kya wo pregnent ho sakti hai.

DGO, MBBS
Gynaecologist, Bhavnagar
Hello mam maine period ke ek ya do din baad sex kiya hai to kya wo pregnent ho sakti hai.
No. Chances of pregnancy are between 12th to 16th day of menstrual cycle provided her cycle is regular.
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I have thyroid tsh 7.5 and pcod. Due to which I have irregular periods. I want to conceive so what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have thyroid tsh 7.5 and pcod. Due to which I have irregular periods. I want to conceive so what should I do?
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time. if all hormones are normals. then she can conceive ...
2 people found this helpful
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I want to make my wife pregnant. Plus confirm the suitable time for it. As we were trying for last 6 months but with no success.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I want to make my wife pregnant. Plus confirm the suitable time for it. As we were trying for last 6 months but with ...
Hi lybrate-user if it has been 6m and your sex frequency is at least 2 to 3 times in a week, get routine investigations like day 2 hormone levels and your semen analysis done. Though its completely normal for a couple to take around a year in getting pregnancy. Try to have a healthy lifestyle leave any kind of addiction try to have sex on fertile days that is day 10 to day 18 of your cycle.
3 people found this helpful
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I am 25 year old female. My weight is 65 kg. My breast size is very large. My weight also increases frequently. What to do.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 25 year old female. My weight is 65 kg. My breast size is very large. My weight also increases frequently. What ...
I would suggest to go for following remedy Natural home remedy using black pepper powder, lemon juice and honey: 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day Surely you will get results.
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Hi 3 month back delivered baby girl, till now no periods happen, we check pregnancy test thrice its negative.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Hi
3 month back delivered baby girl, till now no periods happen, we check pregnancy test thrice its negative.
this is lactational amenorrhoea due to breast feeding but some time u can conceive without having periods so protection is must. inj depo provera every 3months is a good option after consulting your gynae.
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Can one have sex during pregnancy. Of the lady is having 21-22 weeks pregnancy. If yes how often can one do it. From which month one should stop having sex. What is the precautions one should take.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Can one have sex during pregnancy. Of the lady is having 21-22 weeks pregnancy. If yes how often can one do it. From ...
Dear user. SEXUAL INTERCOURSE WITH PREGNANT WOMEN is not advisable during the first three months and the last three months of pregnancy. You can have sexual intercourse during the middle three months of pregnancy but only after permission from your gynecologist. Take care.
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4 Best Foods for Nursing Mothers

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
4 Best Foods for Nursing Mothers

Diet is an important part of any person's life as food that goes in your body is what replenishes the resources lost in a day's work. The wrong kind of food will have adverse effects on the body in all sorts of ways, and that holds especially true for nursing mothers.

A mother, after carrying a baby to a full term, has to go through many hormonal and physical changes, which can be very stressful. After childbirth comes one of the other most important phases i.e. nursing and it is important to ensure that the mother gets proper nutrition during this phase. This is because it is the mother's milk that provides the baby with the required nutrients for growth as well as to build and immune system, which is why it is very important for a nursing mother to have a proper diet.

Let's look at some of the food items that should be consumed during this time:

  • Fresh fruits and vegetables - These are important during the nursing period for the mother as she needs to supplement important minerals in her body such as calcium and iron. Green, leafy vegetables are a must.
  • Dairy products low in fat - As the mother's body produces milk, certain minerals get drained quicker than others and a direct supplement for them would be dairy products. However, it is important to ensure that their fat content is low as this can add cholesterol and thus, may adversely affect the health of the mother.
  • Lean meats - Lean meats are a great source of protein that can supplement many of the minerals and nutrients. However, rich meat-based foods and heavy red meat should be avoided. Chicken in roasted form or tikka form is also healthy proteins that can be consumed 2 - 3 times a week. Fish, especially Salmon fish, is also a healthy and rich source of omega-3 as well as high in protein.
  • Legumes - Legumes are a great source of iron, which is an extremely important mineral for a nursing mother. This is also an alternative for vegetarians. Legumes are not only a rich source of iron, they are also high in protein and helps the mother to stay fit and energetic to be able to take on the additional responsibility of her new-born baby.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Change Your Diet With Seasons for Better Health - Choose Right Foods

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