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Dr. Shelley Singh

Gynaecologist, Delhi

600 at clinic
Dr. Shelley Singh Gynaecologist, Delhi
600 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shelley Singh
Dr. Shelley Singh is a trusted Gynaecologist in Okhla, Delhi. She is currently associated with Escorts Heart Institute & Research Centre Ltd in Okhla, Delhi. Book an appointment online with Dr. Shelley Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Okhla Road. Landmark:- Near Holy Family HOspital, DelhiDelhi Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello, I'm 43 years old and 6 weeks pregnant through IVF. My doctor prescribed wysolone 5 mg twice a day to be taken for two weeks because I feel mild pain and cramps in pelvic region (uterus). I haven't started taking it yet, I want to know how wysolone will help me and if it is safe to be taken during pregnancy. Thanks.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, I'm 43 years old and 6 weeks pregnant through IVF. My doctor prescribed wysolone 5 mg twice a day to be taken ...
Hello, wysolone and even ecospin has been advised in early pregnancy weeks in cases of ivf conception to counter the effect of anti nuclear antibodies or in women who may have thrombophilias which can be a cause for a miscarriage or pregnancy loss, so these are used to decrease their effect before adequate placentation occurs and pregnancy can survive better. Regards.

Stay Healthy

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist
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2 steps to a pain free neck

Neck and back pain is the second biggest reason to visit a doctor, yet people ignore it.

most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home.

Orthocure clinic at gurgaon offers specialized neck and back pain treatments which have been globally acclaimed for many years and are being offered for the first time in india.


What causes neck pain and what are the symptoms?


weak muscles are the root cause of neck pain. When we move our neck, the large muscle group like upper back muscles shoulder muscles take most of the load leaving core neck muscles in a state of disuse. It can also come from spinal disorders involving tissues of the neck. Symptoms are: stiff neck making head turning difficult, soreness in neck or pain that radiates down into the shoulders, arms, or fingers; or radiates up into the head.

2. What are risk factors to develop neck pain?


Past neck injury.
Sedentary lifestyle due to a desk job or poor posture.
Bending the neck for a long time while cooking, using phone, holding a baby, writing, reading etc.
Cervical slipped disc or nerve compression disorders.


3. How is treatment at orthocure clinic different from others?

Orthocure offers a comprehensive neck back program with a 2 step protocol. We first reduce the pain by using the spinal decompression machine and, then, strengthen the muscles on the cervical medical exercise machine, thereby, treating the root cause of the pain.

4. What is the spinal decompression machine?

It is the first facility in gurgaon from the canadian decompression and pain centers, canada. Non-surgical spinal decompression therapy has computer controlled movements to decompress the spine in a graded manner causing a vacuum effect that helps in reducing the compression on the nerves.

5. How is strengthening done on medical exercise machine and are there any side effects?

In india orthocure is offering first and only facility of medical exercise machine from usa. It strengthens core muscles by isolating them and restraining the other stronger group of muscles. Computerized testing is another unique feature of this treatment which shows how weak your neck/back muscles are compared to a normal adult. Also, there are no side effects as both are non-invasive treatments with no medicines or injections. Patient is under close medical supervision throughout the treatment.

For consultation, contact orthocure clinics at:

Spo 214, 2nd floor, south point mall, golf course road, gurgaon.

Contact: 0124-4052277, 9599642277 | info@orthocure. Co. In | www. Orthocure. Co. In
Stay Healthy

Have been in a intimate relationship and had to take medicines like clear and mistopol dose this effect in future health and the present health please help.

BHMS
Homeopath
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Please note that it has got side-effects such as -- inter-menstrual spotting, nausea, breast tenderness, headaches, weight gain, mood changes, missed periods, decreased libido, vaginal discharge and visual changes with contact lenses, etc. The emergency contraceptive pill is to be used only as an emergency contraceptive method. It should not be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month.

I am 28 years old female have headache indifferent time, doctor said migarin, what treatment of migration. From last Three months the period are disorder what reasons I don't know?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You can take n. Mur - 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.

I got married in February 2016 still now baby not formed need suggestions v both r healthy no problem with us.

MS - Obstetrics and Gynaecology
Gynaecologist
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I got married in February 2016 still now baby not formed need suggestions v both r healthy no problem with us.
Wait planned intercourse day 12-day 20 of menses evaluate and visit gynec if you don't conceive even after 1 year of marriage.

My mensuration cycle is irregular? I miss my periods.

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist
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My mensuration cycle is irregular? I miss my periods.
Please do a urine test first to exclude pregnancy. If negative you need to consider hormonal pills to regularise your periods.

If I sex first time with a virgin girl, then that girl would be pregnant or not?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist
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You or the girl should use an appropriate contraception. She can start on the combined contraceptive pills but for it to start taking effect use for at least a month as prescribed before having sex. You could use condoms earlier.

I am 23 year old. My question is. Does a woman always bleed when she has sex for the first time?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
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I am 23 year old. My question is.
Does a woman always bleed when she has sex for the first time?
No dear, not necessary that a virgin will bleed for the first time. Bleeding happens due to breaking of hymen but sometimes the hymen gets broken on its own by playing games, horse riding, tampons etc.

Hello I am 8th month pregnant lady and I got positive hiv infection and doctor said don't need any medicines now because my cd4count is 626. But I have so much fear about my baby. Will she get any infection from me? I am using homeopathic medicines now. Pls tell me.

MBBS, DGO
Gynaecologist
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Hello I am 8th month pregnant lady and I got positive hiv infection and doctor said don't need any medicines now beca...
Recently there is a guideline that you have to take HIV medication irrespective of your CD4 count and has to continue life long.It will decrease viral load and so risk of transmission to your baby will decrease.

Please answer my question, I have very dark pubic hair at genital region and after waxing skin become swelling and like abscess, how should I do for removing it and suggest some other therapy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Please answer my question, I have very dark pubic hair at genital region and after waxing skin become swelling and li...
Dear lybrate-user, you may be having allergy from wax. Try to avoid it next time. Its better to go for shaving with disposable blades regards,

My ovulation report hai 3 mature follicle ine follicle rupture on 14 day so pregnancy chance is their.please help

MD - Obstetrtics & Gynaecology
Gynaecologist
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My ovulation report hai  3 mature follicle ine follicle rupture on 14 day so pregnancy chance is their.please help
Yes there is very good chance of pregnancy if you stayed with your husband on the day of rupture and 2 days there after.

Hello doctor I am 29 year old. I have 2 children one week before we do sex but I fear about pregnancy. I don't want to get pregnant what should I do any tablets are there for not getting pregnant when us do sex. so, please suggest me.

Diploma in Obstetrics & Gynaecology
Gynaecologist
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Hello doctor I am 29 year old. I have 2 children one week before we do sex but I fear about pregnancy. I don't want t...
Hi, you should use regular contraceptives if you want to avoid getting pregnant. After one week of unprotected sex you can't use anything now except wait till date of period. If you miss period, get pregnancy test done and with positive test you can opt for medical abortion. If you get your period start contraceptives after consultation.

I want to get conceive but I have thyroid problem and husband have diabetic is there any problem to get conceive I have irregular periods too.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I want to get conceive but I have thyroid problem and husband have diabetic is there any problem to get conceive I ha...
Yes, control these diseases first. Both of you should go to doctor for fertility check up and get the problems treated.

I am having an endometriosis cyst size 5cm cm rt ovary and 4 cm lt ovary. It had been operated on 2013 but again reoccur. Now after 1 1/2 year my tvs shows a follicular size of 13.5 *13 mm follicle on lt ovary on day 14. My doctor prescribed folic acid along with loprin-75 and asked for sonography again on day 16. Kindly suggest can I conceive naturally.

International Academy of Classical Homeopathy, BHMS
Homeopath
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Hi mam, read my tips. Also you will need proper homeopathic care. But for that I need detail case. Take thuja3c 2hrly for 10 days. Inform me if any querry take care. God bless u. Tnks.

Will my husband find out that I am not a virgin?

Advanced Aesthetics
Ayurveda
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I have had sex before marriage and I am now getting married to another man. Will he that I am not a virgin? Is there a way to get my hymen repaired?

Being a virgin is a very relative term. While for some it may mean having penetrative sex (which would entail the hymen being torn) and for others it might be when you have been physically intimate with another man, even without having sex. Whatever the criteria, know that your husband may never know if you have had sex before — unless of course, you tell him.
This is because a woman’s hymen is a very delicate tissue that covers the opening of the vagina. While for some women it completely covers the opening of the mouth of the vagina, in some it may partially cover it and in others it may be absent. Apart from that, the hymen may also tear due to activities like running, swimming, cycling, certain stretching exercises and in some cases, even walking fast. You may also like to read about virginity tests for women– are they accurate?

Also, if you bleeding the first time you have sex is his indicator of your virginity, know that it is not necessary that it’ll happen with everyone. Some women don’t bleed. You may also like to read — do all virgins bleed the first time they have sex?

So, do not worry on that front.

As for the hymen repair options. There is a procedure where a surgeon can stitch a hymen back in place over our vagina. Known as a hymenoplasty, this procedure takes a day to perform and you will need a significant amount of time to recover.
Will my husband find out that I am not a virgin?

Hi, I'm 32 years old, I want to postpone my menstrual cycle for five days, which medicine I can us? Thanks.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Hi, I'm 32 years old, I want to postpone my menstrual cycle for five days, which medicine I can us? Thanks.
let u try Medicine German reckeweg sabina 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.

Brown Bread or White Bread - Is There Any Real Nutritional Difference Between the Two?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Brown bread or white bread- Which of the two wins the age-old nutrition war?

Bread is a very versatile food variant and finds its place on most breakfast platters. Be it white, brown or whole grain, mass produced quality or home-baked artisan kind, bread is almost indispensable in modern Indian household. There has been incessant debate over which carries the most health benefits and nutritional value, read on to explore…

Why brown or whole wheat bread is good for you?

1. Whole wheat grain

Flour is prepared from wheat berries made out of the bran, the germ and the endosperm they in combination are filled with nutrients. Whole grain or wheat bread intake decreases LDL, or the bad cholesterol, it also helps you retain a healthy body weight due to low carbohydrate content and has a lower glycaemic index that keeps your blood sugar steady.

2. Smooth bowel movements

The fibrous quality provides you relief from irritable bowel syndrome. The bran and germ improves your bowel by increasing the bulk of stools, making it easier to pass through the intestines. If you are prescribed laxative medications all you need to do is have enough brown or wheat bread.

3. Nutrients and vitamins

Breads labelled whole grain contain a large amount of nutrients. One of the most important features of brown bread is that it contains most of B vitamins -including riboflavin, thiamine and niacin -- that helps your body acquire energy from food. Whole wheat breads are also rich in vitamins E, K, pantothenic acid and folate.
Tip – With only a slight difference in taste and texture, wheat bread adds as a great accompaniment with any dish. You can even double it up as a healthy sandwich by adding fresh veggies and cottage cheese, with only minimal preparation.

Why white bread is bad for you?

1. Low fibre content

White bread is low in fibre, an essential in lowering your levels of bad cholesterol and checks the smooth functioning of your gastrointestinal tract. An average slice of white bread consists only 0.5 grams of fibre with the whole wheat bread providing up to 2 grams of fibre.

2. Refined grains

The whole grain is stripped of all its bran and germ for it to be refined where it loses all elements that hold fibre, magnesium, zinc, vitamins and minerals. White bread is made from these refined grains. Even though bread-makers attempt to add some vitamins back in, fibrous whole grains prove to be the clear winner.

3. High glycemic index

This index measures how rapidly food affects your blood sugar and insulin levels compared to pure glucose. White bread has a high glycaemic index due to which it gets rapidly absorbed during digestion, causing sharp spikes in blood sugar and insulin levels. A diet comprising of high-glycaemic foods increases your chances of weight gain, type-2 diabetes and heart problems.

Replace the white bread with the equally tasty, wheat-made variant to score high on the fitness meter!

If you would like to consult with me privately, please click on 'Consult'.
Brown Bread or White Bread - Is There Any Real Nutritional Difference Between the Two?

Hi I am rosy 24 years old. I am diagnosed with pcos I have taken treatment but it was of no use. So I consulted a homeopathy doctor and he said first he will give medicine for period to come. I have taken the homeo medicine and it is nearly 10 days and my period doesn't shows. And now I notice some kind of greenish, sticky discharge from my both nipples when I press them. I am freaking out. Should I approach homeo doctor or a gynic. Please advice me. Thanks in advance.

MBBS, DGO, MD, Fellowship in Gynae Oncology
IVF Specialist
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Hi I am rosy 24 years old. I am diagnosed with pcos I have taken treatment but it was of no use. So I consulted a hom...
hello, homeopathic medicine is not effective. You should consult a gynecologist for PCOD treatment. She will prescribe you medications. Also, eat a healthy diet and do regular exercise to get relieve from PCOD.

Hi I am 24 year old and had a abortion last year september, after that I am trying to conceive but no response recentnly I have figured out huge tummy and my periods are less it last for one day? what all is this ?

Advanced Aesthetics
Ayurveda
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Hi I am 24 year old and had a abortion last year september, after that I am trying to conceive but no response recent...
Irregular or delayed periods, this health condition is medically termed as oligomenorrhea. It is one of the most common problems that a number of women suffer from. Pain or twinges in the breast and heaviness in the lower abdomen, bouts of nausea, lethargic feel round the clock are some of the main problems women face as a result of irregular menstruation. There can be a number of reasons that may cause periods delayed. However, the specific reason of irregular periods differs from one woman to the other. Home treatments for irregular periods. Aloe vera aloe vera pulp or juice may also help getting frequent menstrual cycles. Following this tip on regular basis can help you get you positive results for sure. Aloe vera regulates the hormones responsible for menstruation and helps in getting regular menstrual flow. Just pluck some aloe vera leaves from your garden and extract the gel from it. Mix the gel with 1 tbsp of honey. Consume this daily before having a breakfast. Continue this for at least three months for best results. Avoid this home remedy during your periods. Sugarcane juice drinking sugarcane juice before a week or two of your current menstruation cycle will also assist you in getting your periods regularly. This is a very simple and most commonly used remedy for irregular periods. Banyan tree roots take the roots of a banyan tree. Make sure they are fresh. Boil it in a cup of water for about 10 minutes. Add 2-3 tbsp of cow? s milk to this decoction and have it at bedtime daily. This potion can also help you regularize your menstrual cycle to a great extent. Any queries inform me.
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