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Dr. Shelley Katyal  - Gynaecologist, Delhi

Dr. Shelley Katyal

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Delhi

39 Years Experience  ·  1000 at clinic
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Dr. Shelley Katyal MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Delhi
39 Years Experience  ·  1000 at clinic
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Personal Statement

Dr. Shelly Katyal is an Obstetrician in Vasant Kunj, Delhi and has an experience of 37 years in this field. Dr. Shelly Katyal practices at Fortis Hospital in Vasant Kunj, Delhi. She compl......more
Dr. Shelly Katyal is an Obstetrician in Vasant Kunj, Delhi and has an experience of 37 years in this field. Dr. Shelly Katyal practices at Fortis Hospital in Vasant Kunj, Delhi. She completed MBBS from University of Lucknow in 1980 and MD - Obstetrics & Gynaecology from University of Lucknow in 1983. She is a member of Medical Council of India (MCI) and Indian Medical Association (IMA). Some of the services provided by the doctor are: Nutrition for Pregnant Women, Pre and Post Delivery Care, Reproduction, Infertiliade and Fertilisation In Vitro - Embryo Transfer (IVF - ET) etc.
More about Dr. Shelley Katyal
Dr. Shelley Katyal is a popular Gynaecologist in Vasant Kunj, Delhi. He has over 32 years of experience as a Gynaecologist. He has done MS. He is currently associated with Dr. Shelley Katyal Clinic in Vasant Kunj, Delhi. Book an appointment online with Dr. Shelley Katyal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Lucknow Medical College - 1980
MD - Obstetrics & Gynaecology - University of Lucknow - 1983
Languages spoken
English
Hindi

Location

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Dr. Shelley Katyal Clinic

d4/4041 Vasant Kunj,Delhi Get Directions
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Fortis Flt. Lt. Rajan Dhall Hospital - Vasant Kunj

Sector B, Pocket 1, Aruna Asaf Ali Marg,Vasant KunjDelhi Get Directions
  4.3  (479 ratings)
1000 at clinic
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My menstrual cycle is irregular. I had it thrice in a month and blood oozes in little quantity all the time.What can I do for the same?

DHMS (Hons.)
Homeopath, Patna
My menstrual cycle is irregular. I had it thrice in a month and blood oozes in little quantity all the time.What can ...
Hello, Tk, plenty of water to hydrate yourself ,to eliminate toxins. To absorb neutrients to nourish your body, establishing your flow. Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level. Your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. Tk,Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts.Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof.@ Pulsatilla 200-6 pills, thrice.Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion> Your feedback will highly b appreciated for further, follow up .Tk, care,

Exercises You Must Follow During Pregnancy

MBBS, MS - Obstetrics and Gynaecology, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Infertility, Diploma in Assisted Reproductive Technology & Embryology
Gynaecologist, Kolkata
Exercises You Must Follow During Pregnancy

Advice for an expectant mother is plentiful to come around from family and friends. While it may be well intentional, it may not be the best advice possible. One of the things most people would advise is to avoid exercising as it may affect the health of the mother and the baby. This is in fact a very wrong advice as expectant mothers like everyone need exercise to stay fit and healthy. The only difference from normal people is that certain types of exercises may not be suitable for pregnant women and the nature of exercises may change from trimester to trimester.

Some of the best exercises during pregnancy

  1. Swimming: This one is in fact recommended by doctors as the best and the safest exercise for pregnant women. Swimming is beneficial because of the following reasons:
    • It has immense cardiovascular benefits
    • Large muscles groups are exercised in the process
    • Helps reduce swelling and inflammation
    • Helps with low back pain and relieves the stress on your spine which is caused due to the extra weight you are carrying around.
  2. Walking: This is one of the safest exercise during any trimester as long as you don’t over exert yourself. Walking promotes blood circulation, improves heart health and is all around a good exercise for pregnant women. The key is to invest in a good pair of shoes for walking so as to prevent the knees and legs from jarring and also to support your upper body properly.
  3. Stretching: In the later trimesters, it may be a little difficult to manage other exercises as your body becomes heavier and movement may bse limited. However, you can do basic stretching exercises to improve mobility and also help with circulation.
  4. Weight training exercises: Certain exercises which utilize the weight of your body rather than external weight can be performed easily. You can also use lighter weights to help keep muscle tone and strength. A few examples of these exercises are:
    • Side leg lifting: Lie on one side and lift one leg up slightly higher than hip height. You can use your forearm for balance in this case. Keep lifting the leg and hold it there for a few seconds and do the same motions a few times for repetitions.
    • Curling and lifting: Sit on a chair with your back straight with 2 to 4 kilo weights in each hand and curl up your hands up to the shoulders. Sit with your legs spread apart but comfortably. Also start the curl with your fore arms at a 90° angle from your elbows.
    • Yoga and meditation: Yoga is possibly one of the most well suited regimens during pregnancy. Pranayama and meditation can definitely help you be more at peace and also manage many of the changes happening in your body in a much better fashion.

It is best to consult with a specialist or a physiotherapist who can give you a step by step guide as to the exercises you can do and the precautions that you need to take while performing them. If you wish to discuss about any specific problem, you can consult a gynaecologist.

4119 people found this helpful

I've inserted loop contraceptive yesterday, so now I see too much of the discharge is it normal?

BHMS
Homeopath, Noida
I've inserted loop contraceptive yesterday, so now I see too much of the discharge is it normal?
Side effects are uncommon but include: Cramps Nausea Backache Vaginal discharge Inflammation of the vagina Pelvic infection (uterus), which usually happens within three weeks after insertion.
1 person found this helpful

Hi doc I am 23 old we got married it's been 1 yr. I have gone under pcod pblm. I took treatment for few months now everything is cured. My follicle sizes r good d egg getting ruptured but am not able to get pregnant. Today is my 3rd day of period. So can you suggest me few things in order to conceive faster please. And the foods to eat for proper fertility.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hi doc I am 23 old we got married it's been 1 yr. I have gone under pcod pblm. I took treatment for few months now ev...
If you have pcod you should do regular exercises, avoid junk and fast food ,eat lots of green leafy vegetables ,fresh fruits and salads 2nd -8th November will be your fertile period ,regular intercourse during this time increases chances of conception.
1 person found this helpful

Hello, I am 4 months pregnant. My office is on 3rd floor with no lift. Though I climb slowly, i am worried if climbing 3floors (100 stairs) would be harmful fr me. I am planning to take leave after completion of my 7 months. Please suggest on this.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hello, I am 4 months pregnant. My office is on 3rd floor with no lift. Though I climb slowly, i am worried if climbin...
Yes 100 stairs everyday is tough with growing pregnancy, you take a call depending on quality of your pregnancy, you may climb slow with a pause for few minutes on every floor. You may use it as a part of light exercise. Take leave if you feel pain in abdomen and any other symptoms. Regular checkup with gynaec is the rule.
1 person found this helpful

Is it safe to use karvol plus like taking a steam during pregnancy. I am at 21 weeks and have bad cold.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
yes it is safe.But take care not to spill warm water.Secondly oil or ghee application also works wonders.or apply nasal solutions

Can I have sexual relations with my wife because she is pregnant now with 7 months? Can you give me any health tip for how to take care of my wife and any specifications?

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
No avoid sexual relationship now. Make her feel that you are with her make for her. Special dishes she wants to eat, spend more of the time together, give her a foot massage, company her for a doctors visit. All the care and love you show to her now will effect your baby's health. Avoid more of oily and junks, more of protein food and fibers, more of dry fruits, dates,avoid papaya, brinjal, pineapple. More of water and juices, avoid carbonated drinks, tea coffee and sweets.

I have taken a contraceptive pill on 3rd of may then I took one more pill on 4th of may in the morning. On 3rd I took an ipill and on 4th I took unwanted 72. Does taking different types of pills is any kind of problem? What are the chances of pregnancy after this? What will be the side effects of taking the combined pills?

MBBS, DGO - Preventive & Social Medicine
Gynaecologist, Sri Ganganagar
I have taken a contraceptive pill on 3rd of may then I took one more pill on 4th of may in the morning. On 3rd I took...
If you are taking oral contraceptive pills why you are taking unwanted 72 there is no need. Ocpills prevent you from getting pregnant.
1 person found this helpful
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