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Dr. Shelley Katyal  - Gynaecologist, Delhi

Dr. Shelley Katyal

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Delhi

37 Years Experience  ·  1000 at clinic
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Dr. Shelley Katyal MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Delhi
37 Years Experience  ·  1000 at clinic
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Personal Statement

Dr. Shelly Katyal is an Obstetrician in Vasant Kunj, Delhi and has an experience of 37 years in this field. Dr. Shelly Katyal practices at Fortis Hospital in Vasant Kunj, Delhi. She compl......more
Dr. Shelly Katyal is an Obstetrician in Vasant Kunj, Delhi and has an experience of 37 years in this field. Dr. Shelly Katyal practices at Fortis Hospital in Vasant Kunj, Delhi. She completed MBBS from University of Lucknow in 1980 and MD - Obstetrics & Gynaecology from University of Lucknow in 1983. She is a member of Medical Council of India (MCI) and Indian Medical Association (IMA). Some of the services provided by the doctor are: Nutrition for Pregnant Women, Pre and Post Delivery Care, Reproduction, Infertiliade and Fertilisation In Vitro - Embryo Transfer (IVF - ET) etc.
More about Dr. Shelley Katyal
Dr. Shelley Katyal is a popular Gynaecologist in Vasant Kunj, Delhi. He has over 32 years of experience as a Gynaecologist. He has done MS. He is currently associated with Dr. Shelley Katyal Clinic in Vasant Kunj, Delhi. Book an appointment online with Dr. Shelley Katyal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Lucknow Medical College - 1980
MD - Obstetrics & Gynaecology - University of Lucknow - 1983
Languages spoken
English
Hindi

Location

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Dr. Shelley Katyal Clinic

d4/4041 Vasant Kunj,Delhi Get Directions
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Fortis Flt. Lt. Rajan Dhall Hospital - Vasant Kunj

Sector B, Pocket 1, Aruna Asaf Ali Marg,Vasant KunjNew Delhi Get Directions
  4.3  (62 ratings)
1000 at clinic
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DENGUE

MD PULMONARY, DTCD
Pulmonologist, Faridabad
DENGUE
In 99.7 % dengue is curable. Do not self medicate.
18 people found this helpful

Chukander Ke Fayde

BAMS
Ayurveda, Sonipat
Chukander Ke Fayde

चुकंदर का सबसे ज़्यादा उपयोग सलाद व मिक्‍स जूस में किया जाता है। इसे अंग्रेज़ी में beetroot (बीटरूट) कहते हैं। इसमें मिलने वाला बीटेन नामक पदार्थ मस्तिष्‍क को शांत रखता है और स्‍नायुयों को आराम पहुंचाता है। इसमें पर्याप्‍त मात्रा में मिलने वाला लौह तत्‍व शरीर में रक्‍त की वृद्धि में सहायक होता है। इसके पत्‍तों का सब्‍ज़ी भी बनाई जाती है। इसलिए आज हम आपको चुकंदर के फ़ायदे बताएंगे।

आयुर्वेद का कहना है कि चुकंदर मधुर, रक्‍तवर्धक, विरेचक व मानसिक विकार दूर करने वाला है। यह दो प्रकार होता है- सफेद व लाल। लाल चुकंदर ज़्यादा गुणकारी है। इसके सेवन से कब्‍ज़, आंतों की सूजन, हृदय रोग, मासिक धर्म की बीमारियों व मुंहासों में लाभ होता है। लहसुन खाने के बाद यदि थोड़ा चुकंदर खा लिया जाए तो मुंह से लहसुन की महक नहीं आती। यदि हाथ में चुकंदर का लाल रंग लग गया है तो उसे छुड़ाने के लिए नींबू रस व नमक का प्रयोग करना चाहिए।


Chukandar – beetroot health benefits in hindi
चुकंदर के पोषक तत्व

रासायनिक विश्‍लेषकों के अनुसार इसमें 87.7 प्रतिशत नमी, 8.8 प्रतिशत कार्बोहाइड्रेट, 1.7 प्रतिशत प्रोटीन, 0.1 प्रतिशत वसा, 0.8 प्रतिशत खनिज तथा 0.9 प्रतिशत रेशा पाया जाता है। 100 ग्राम चुकंदर में 1 मिलीग्राम लोहा तथा 18.3 मिलीग्राम कैल्शियम व 55 मिलीग्राम फॉस्फोरस पाया जाता है। इसमें प्रचुर मात्रा में विटामिन बी काम्पलेक्स, विटामिन डी व सी भी मिलता है। चुकंदर में बीटा सायनिन भी मिलता है जो नशे के बाद होने वाले हैंग ओवर को दूर करता है। इसमें मौजूद बोरोन नामक तत्व यौन हारमोन के उत्‍पादन में मदद करता है। आप भी चुकंदर के फ़ायदे उठा सकते हैं।

चुकंदर के फ़ायदे

– चुकंदर के फ़ायदे की बात हो तो इसके नियमित प्रयोग प्रतिरोधक क्षमता का विकास करता है और कैंसर तथा ट्यूमर आदि की आशंकाएं निर्मूल हो जाती हैं।

– दूध पिलाने वाली महिलाओं के दूध में वृद्धि के लिए चुकंदर का नियमित सेवन लाभकारी है।

– नियमित रूप से चुकंदर का सलाद खाने से पेशाब की परेशानी दूर होती है तथा पेशाब के साथ कैल्शियम का निकलना रुक जाता है।

– चुकंदर का नियमित सेवन कब्‍ज़ व बवासीर आदि बीमारियों से मुक्ति दिलाता है।

– यदि नाखून सफेद हो रहे हैं, उनका रंग उड़ रहा है और वे टूट रहे हैं तो भोजन के साथ प्रतिदिन 100 ग्राम चुकंदर का सेवन करने से लाभ होता है।

– चुकंदर को पानी में उबालकर उसमें हाथ-पैर डुबोकर रखने से हाथ-पैरों का फटना बंद हो जाता है।


Chukandar beetroot juice health benefits in hindi
चुकंदर के जूस के लाभ

ताज़े चुकंदर के फ़ायदे जानने के साथ साथ आपको चुकंदर के रस के फ़ायदे भी मालूम होने चाहिए। ताकि आप इसके सेवन के लिए प्रेरित हो सकें।

– चुकंदर, गाजर, पपीता व संतरे का जूस मिलाकर दिन में दो बार पीने से ब्‍लड प्रेशर नियंत्रित होता है।

– एक कप चुकंदर जूस सुबह खाली पेट पीने से बार-बार गर्भपात व मासिक धर्म की अनियमिता दूर होती है।

– यदि गर्भवती महिलाएं चुकंदर, गाजर, टमाटर व सेब का जूस मिलाकर पिएं तो उनके शरीर में विटामिन ए, सी व डी तथा लोहे की कमी नहीं होने पाती। यह रक्‍तशोधन भी करता है।

– चुकंदर जूस या सलाद का सेवन गुर्दे के रोगों में लाभ पहुंचाता है।

– एक कप चुकंदर के जूस में एक चम्‍मच नींबू का रस मिलाकर पीने से पाचन शक्ति मज़बूत होती है तथा तथा उल्टी, दस्त, पेचिश व पीलिया रोग में आराम मिलता है।

– एक कप चुकंदर का जूस दिन में तीन बार पीने से शरीर में खून की कमी दूर होती है और स्‍मरण शक्ति बढ़ने के साथ ही मानसिक कमज़ोरी दूर होती है।

– गैस्ट्रिक अल्‍सर में चुकंदर के एक कप जूस में एक चम्‍मच नींबू का रस मिलाकर पीने से लाभ होता है।

– चुकंदर, गाजर व खीरे का जूस मिलाकर पीने से गुर्दे व गाल ब्लेडर की सफ़ाई होती है।

– कान के दर्द में चुकंदर का रस गुनगुना गर्म करके डालने से लाभ होता है।

– यदि चुकंदर व टमाटर का रस मिलाकर उसमें एक चम्‍मच हल्‍दी डालकर सेवन किया जाए तो त्‍वचा का रंग निखर आता है।

– चुकंदर के रस में सिरका मिलाकर लगाने से बालों से रूसी विदा हो जाती है।

चुकंदर की पत्तियों के लाभ

– यदि चुकंदर पत्‍तों के साथ खाया जाए तो जल्‍दी हज़म हो जाता है।

– मधु में चुकंदर के पत्‍तों का रस मिलाकर लगाने से दाद ठीक हो जाता है।

6 people found this helpful

we had sex in Feb 28 &29 wen we met as we stay far due to her studies. Now her periods are expected on 20march. Till date she dint get her periods. We consulted gyno and doc told to test after 45 days for good result. And she has few symptoms like stomach pain, felt vomiting sensation, feels very tired for entire day, feels difficult to breath and gets heavy breathing if she walks little distance. Please give me suggestions reg this symptoms. What to do. We are eagerly waiting for a baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
we had sex in Feb 28 &29 wen we met as we stay far due to her studies. Now her periods are expected on 20march. Till ...
Most important symptom is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it, which she already crossed, so please get it done asap as vitamin tablets need to be started after confirmation. It is never done after 45 days.
1 person found this helpful
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5 Simple Ways To Correct Your Sitting Posture Without Help!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
5 Simple Ways To Correct Your Sitting Posture Without Help!
5 Really Simple Ways to Correct Your Sitting Posture

Does your work require you to sit for long hours? Following a bad sitting posture for a long time can cause a lot of health problems like depression, low energy levels, back or neck pain, fatigue, headache etc. But the good news is that you can correct these posture defects very easily by following a few simple tricks throughout the day. Here’s how.

1. Sit up straight
Sitting up straight is easy if you follow these simple rules.
a. Use an ergonomically designed chair made according to your height and weight as it will provide your body with the required support to sit straight. You can buy such a chair online from any leading furniture shopping website.
b. Ensure that your back remains aligned to the back of your chair to prevent slouching or leaning forward.
c. Try to keep your shoulders straight and squared, paired with an upright head and aligned neck, back, and heels, similar to your standing posture.

2. Ensure that your ears are in line with your shoulders
Use this small trick to maintain the correct posture throughout the day. Whenever you lean forward or backward too much, your ears won’t be in line with your shoulders and you will know that it’s a wrong posture.

3. Uncross your legs
The correct sitting posture requires you to keep your feet grounded. Be careful not to cross your legs and leave one of them hanging in front of you. If your feet find it difficult to reach the ground, you can use a footrest or a small stand for placing them.

4. Take the help of a lumbar support pillow
A lumbar support pillow is a cushion that has been designed to support your spine and help you maintain a straight sitting position. Every time you sit on the chair, the pillow ensures that you sit straight. You can roll up a thick towel and use it instead of a lumbar support pillow as well to get the same benefits.

5. Do some desk exercises at regular intervals
Exercising after sitting for long hours can help you to relax by loosening stiff muscles, besides having the added benefit of correcting your posture. Take small exercise breaks and try out the following workouts, while still sitting on your chair-
a. Maintain an upright position and raise your arms above your head, while ensuring that your elbows remain straight. Bend to your right first and then left, while keeping your fingers interlocked.
b. Extend your left leg forward, while remembering to keep your toes pointed towards the front. Change the position of your toes so that they point upward. Follow the same steps for 5 for times and then do the same with your right leg.

Maintaining a correct posture will not only keep you away from the health hazards of a bad posture, but will also enhance your appearance and increase your energy levels.

3977 people found this helpful

My sister miscarried naturally but bleeding heavily. Is there any tablet or injection to control blood flow and pain. She is 14 weeks pregnant miscarried today.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Patna
My sister miscarried naturally but bleeding heavily. Is there any tablet or injection to control blood flow and pain....
Consult your gynecologist immediately .as 14 wks baby is fully formed. Will be delivered with pain and bleeding. Sometimes bits of placenta remains inside, leading to heavy bleeding. May need hospitalization and dnc.
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My wife is pregnant her first ultrasound report that the sac is without embryo with enlarge yolk sac, what does it mean.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is pregnant her first ultrasound report that the sac is without embryo with enlarge yolk sac, what does it mean.
If gestational sac diameter is less than 25 mm and if crl is visible and if crl is less than 7 mm and heartbeat is not visible, repeat ultrasound is needed after a week. Enlarge yolk sac needs to be evaluated again after 7 days repeat scan.
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Sir ji meri wife ka march 17 ko abortion hua tha abhi wo pregnant hai 3 month or 10 din ho gaye .sir kon kon dawai or injection lagwana jaruri hai please detail mai batayen.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir ji meri wife ka march 17 ko abortion hua tha abhi wo pregnant hai 3 month or 10 din ho gaye .sir kon kon dawai or...
If it has been 3 months to apne gynecologist ko consult kiya hi hoga...aur wo sab kuch apko de hi denge... better consult them for any query...
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I got married before 15 days, my wife gets white bleeding after having sex everytime. Is der any problem in dis case, can you please explain. How to start the sex. Like after bleeding or before bleeding. Plz explain sir/mam. Hw to hve sex.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I got married before 15 days, my wife gets white bleeding after having sex everytime. Is der any problem in dis case,...
Hello- In most cases, white discharge after sex is completely normal. This is your normal discharge that occurs on a regular basis. If there are any other symptoms, however, it may be a sign of something else like vaginal lubrication, male ejaculate of female ejaculate.
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My periods got over on 19th February. I had sex on 21st Feb and took ipill on 22nd Feb. I didn't get any bleeding. I did pregnancy test on 4th March and result is negative. Was it too early to do pregnancy test? When should I do it and get confirmation? Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My periods got over on 19th February. I had sex on 21st Feb and took ipill on 22nd Feb. I didn't get any bleeding. I ...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means. Pregnancy only happens when other aspects are too satisfied. In the given case, there are less chances of pregnancy. Take care.
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I took I pill and had my periods in a few days but a little short and now its been 2 months I have not had my periods what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I took I pill and had my periods in a few days but a little short and now its been 2 months I have not had my periods...
Ipill usually messes up your periods due to disbalanced hormones in body.Wait for another month.Your body will be normal and periods too.Use precaution meanwhile.Avoid ipill in future
1 person found this helpful
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I had CuT as IUD since two years. I missed my periods this month past 10 days. Is there is a chance of conceiving because when I checked for the same at night saw a faint line in the morning.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I had CuT as IUD since two years. I missed my periods this month past 10 days. Is there is a chance of conceiving bec...
YES. ALL contraceptive measures CAN fail.......and with copper T, the ovulation in your body goes on as usual, the sperms enter the uterus at ovulation, if you keep relations in those days.....so there are chances that you could have conceived. Please repeat the Urine Pregnancy test on an early morning sample of urine in a LAB.......if positive, you can either go for an abortion or keep the pregnancy. Sometimes the copper T has been shed and hence conception occurs.......A ultrasound examination will reveal if you have pregnancy and the copper T in the uterus
2 people found this helpful
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7 Proven Ways How Turmeric Can Improve Your Health

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
7 Proven Ways How Turmeric Can Improve Your Health

Here are 7 proven ways on how organic turmeric can improve your health and happiness. I'm sure that after reading this article you will start adding this miracle spice to your diet every day.

  1. Fights inflammation naturally: Chronic inflammation is believed to be the culprit of many of our modern diseases. Curcumin, or turmeric's active compound, is found to be a potent anti-inflammatory compound, which matches or even exceeds the effectiveness of many anti-inflammatory drugs available.
  2. Protects your brain: Cognitive disorders such as dementia and Alzheimer’s disease are often linked to decreased levels of Brain Derived Neurotrophic Factor (BDNF), which is a type of growth hormone. Researchers have found that curcumin positively influences the levels of BDNF and may delay or even reverse many brain diseases or age-related decline of our brain functions.
  3. Reduces the risk of several types of cancer: Organic Turmeric may be one of the most potent natural anti-cancer substances out there. Not only can it prevent cancer growth, but inhibits the development and spread as well and may even hold the natural cure for this dreadful disease.
  4. Improves digestion: Eating turmeric on a daily basis stimulates the gallbladder, reduces bloating and gas, and prevents inflammation of the digestive tract.
  5. Protect your heart: Curcumin has shown to reduce LDL (or bad) cholesterol, prevent blood clotting, and remove plaque buildups in the arteries.
  6. Soothes symptoms of Arthritis: Although more research is needed in this field, many people report various improvements of their condition. It helps them fight chronic inflammation and reduces the pain too. Some even claim curcumin supplements work better than many OTC or prescribed drugs available on the market today. And without any side effects.
  7. Delays aging and improves longevity: Free radicals and inflammation are believed to play a major role in aging and curcumin affects both. And given that it also protects our heart and fights cancer, which are 2 of the biggest killers in today's world, it obviously benefits longevity too.

These benefits are only the tip of the iceberg of what organic turmeric can do for you. To improve overall health and happiness, add 1 teaspoon of organic turmeric to smoothies, juices, soups, curries, stir-fries, home made cultured sodas, and dressings on a daily basis.

Curcumin, which is turmeric most active and healing compound, is poorly absorbed by our body. Luckily there are a few ways to up the absorption by up to 2000 percent. Adding a pinch of black pepper is one of them. If you wish to discuss any specific problem, you can consult a doctor.

4834 people found this helpful

Sir, My girlfriend's MC is last month 13 aug-17 Aug. Then after how many days after we can sex safely and no concept occur and no tension for pregnancy. Please tell after what date we can have sex safely without condom and no tension about pregnancy is issue. Please descriptions me briefly.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir,
My girlfriend's MC is last month 13 aug-17 Aug. Then after how many days after we can sex safely and no concept ...
Hello, 18-24 aug and 4-11 september are safe for sex. But your partner must not have an irregularity of more thn five days in her menstrual cycle.
3 people found this helpful
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Decreased Libido and vaginal dryness of mine. Erectile dysfunction and premature ejaculation with my partner.

BHMS, DEMS
Homeopath, Pune
Decreased Libido and vaginal dryness of mine. Erectile dysfunction and premature ejaculation with my partner.
Both of your complaint are cured by homeopathic treatment. If you want complete cure then give complete history privately to prescribe suitable medicine for you. Take a treatment atleast 3 months to cure. Advise = daily exercise 30 min. Eat healthy. Drink water 8 glass / day ear green vegetable + fruits.
4 people found this helpful
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Is calcium deficiency caused due to herpes and what are the symptoms of the said deficiency due to it. I have come across Calcimax tablets and on reading the uses I have come across the indications that due to herpes there is osteoporosis of the bones and as I have Osteonecrosis as diagnosed by my doctor due to cartilage burnout between my left knee bones, I may be at risk of osteoporosis due to herpes. Are Calcimax tablets intake at two tablets a day the appropriate remedy?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
Is calcium deficiency caused due to herpes and what are the symptoms of the said deficiency due to it. I have come ac...
Hi Rajiv calcium deficiency is not related to herpes viral infection. If you have calcium deficiency you can take 1 gm daily there is no prob. Calcium deficiency symptoms are fainting, chest pain, numbness /tingling around mouth/fingers,muscle cramps, osteoporosis
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Which medicine should I take to stop abscess or heat pus boils on my body and private parts. Please suggest some medicine.

Doctor of Homeopathic Medicine (H.M.D.), MD homeopathy
Homeopath, Mumbai
Which medicine should I take to stop abscess or heat pus boils on my body and private parts. Please suggest some medi...
Hi Lybrate user. Repetative heat pus boil and non healing of it can be due to high blood sugar level. So please get it checked once. This kind of follicular infectiob is due to sweat. Try taking a bath twice a day and prefer a antiseptic soap for your bath. To crub the tendency of getting infection and to improve your immunity visit a homoeopath. Homoeopathic medicine have very good result in treating skin problem.
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I am 5'5 weeks pregnant but in ultrasound no fetus found and pulse. Uterus enlarged and gastestinal sac found.

MBBS, DGO, DNB, CIMP, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellowship in ART
Gynaecologist, Chennai
I am 5'5 weeks pregnant but in ultrasound no fetus found and pulse. Uterus enlarged and gastestinal sac found.
Hi lybrate-user! Congratulations! It can be a delayed conception. You should wait for another 10 days and get your scan repeated. I hope you will hear some good news. All the best.
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I have pcod problem since 5 years I want to know the normal size of ovary and uterus to get pregnant my uterus is anteverted and measures 75.6 mm x 40.6 mm x 38. 0 mm Endometrium measures 7.6 mm in thickness Right ovary measures 29.7 mm x 19.9 mm and shows multiple small sub capsular follicle Left ovary measures 34.1 mm x 20.9 mm and shows multiple small sub capsular follicle What should I do .I have taken all possible treatment including iui but not success. please help my periods are irregular. Is this report is normal.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I have pcod problem since 5 years I want to know the normal size of ovary and uterus to get pregnant my uterus is ant...
.Hi, I had gone through your question and understand your concerns,ayurved has medicines that boost ovulation & improves the sexual health . You can easily take an online consultation for further guidance and ayurvedic treatment without any side effects. tips:- 1) Proper healthy vegetarian diet 2) Minimum 45 min.hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min.
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