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Dr. Shekhar Agarwal  - Orthopedist, Delhi

Dr. Shekhar Agarwal

Orthopedist, Delhi

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Dr. Shekhar Agarwal Orthopedist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shekhar Agarwal
Dr. Shekhar Agarwal is a popular Orthopedist in Civil Lines, Delhi. You can meet Dr. Shekhar Agarwal personally at sant parmanand hospital in Civil Lines, Delhi. Book an appointment online with Dr. Shekhar Agarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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sant parmanand hospital

B-2/B, Jamna Road, Civil Lines,Delhi Get Directions
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My leg is in pain from 3 days. I think that this pain is due to excess lactic acid in my blood. Please tell me what to do.

BPTh/BPT
Physiotherapist, Mumbai
My leg is in pain from 3 days. I think that this pain is due to excess lactic acid in my blood. Please tell me what t...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. Wishing you good health.
1 person found this helpful
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I have pain in my whole body last from 1 month like knees, hips, leg sole, back, shoulders fingers of hands in night mostly and there is swelling in my hands fingers, I did many blood test like ESR, CPC, Hemoglobin, Thyroid, any many more, but all are normal,

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my whole body last from 1 month like knees, hips, leg sole, back, shoulders fingers of hands in night ...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
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Hi I am 35 years old. I am working in Saudi Arabia, Construction field. Since 4 days I am suffering from back pain that is near both the kidneys. Pain is not at the spinal cord, when I am sitting I feel Pain if I stand no pain also if I walk no pain but standing for long time I am feeling strained. I feel to lie down and take rest. Please give me suggestions what to do and now I can give one clew that is when we effected from fever body we feel body pains, now I am feeling the same pain on back of me. Please suggest the name of tablet or Need to do any thing. Thank and regards. .

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.
6 people found this helpful
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My daughter has got grade 2 anterolisthesis in her L5-S1 vertebrae. What exercise should she do?

MD, MBBS
General Physician, Noida
Anterolisthesis is another term for spondylolisthesis. Anterolisthesis is a spine condition in which the upper vertebral body, the drum-shaped area in front of each vertebrae, slips forward onto the vertebra below. The amount of slippage is graded on a scale from 1 to 4. Grade 1 is mild (less than 25% slippage), while grade 4 is severe (greater than 75% slippage). Patients are advised to stop the activity or sport that evokes the back pain for up to 12 weeks, and may need a brace if pain is not adequately relieved. Usually most orthopedic experts recommend a non-operative management to begin with. Customized exercise and pain management programs to help the patients to get back to as normal as possible pain-free life. These programs generally (2-3 times/week) last for approximately 1-2 months based on individual response. These consist of electrical stimulation, ultrasound, or modalities such as massage, heat, manual therapy, ice, and graduated core stabilization and strengthening exercises to recondition the back and abdominal muscles. Re-aligning the spine by postural training, ergonomic changes to decrease straining at work, injury prevention, back safety education on proper lifting and repetitive motion, support braces as needed, breathing/relaxation techniques to reduce pain & muscle tension and, and lifestyle modifications are other strategies often employed. Operative management may be needed in some of the following situations - If a trial of non-operative management fails, - if dynamic radiological assessment shows excessive abnormal mobility of the involved verteba (during flexion and extension, or - if there is progressive neurological deficit. So far exercises in this condition are concerned, they should be customized as per individual. In general, when there has been slippage, the vertebrae tends to slip "forward" (towards the belly button) over the one below it. Due to the structure of the lumbar spine, it just makes sense that the vertebrae would slip "forward" and not "backward" Don't do any bending forward. Do a lot of extension exercises (arching the back) But keep the arching within limits, because extreme arching for is not good.
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I have too much of hip pain weekly 4 or 5 day what can I do doctor please help me.

BPTh/BPT
Physiotherapist, Mumbai
I have too much of hip pain weekly 4 or 5 day what can I do doctor please help me.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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My grand mothers spinal cord position is slightly changed at the terminal portion ,she is suffering from huge pain ,physiotherapy is given to that particular portion ,she can not stand ,give a best remedy.

BPTh/BPT
Physiotherapist, Delhi
My grand mothers spinal cord position is slightly changed at the terminal portion ,she is suffering from huge pain ,p...
Hello. See Physiotherapy is best. Advising not as a Physiotherapist but without getting biased. As, the issue can be taken care by first reducing pain and subsiding other issues. After that we focus on gaining muscle strength. It do takes time but is effective nd safe. Regards!
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Neck Pain Stretches for office workers

Bachelor Of Physiotherapy
Physiotherapist, Noida
Neck Pain Stretches for office workers

Neck Pain Stretches for office workers

Dear sir/Madam meri sister ko kafi dino se per me kun ka jamna aur per pulna ho raha hai Dr. ko bi dikaya hai lekin tik nhi ho raha hai, per me hamesh sujan aur darad rahta hai, aise me muje kuch soch nhi pa raha hu ky karu Please Help me.

Dear sir/Madam
meri sister ko kafi dino se per me kun ka jamna aur per pulna ho raha hai Dr. ko bi dikaya hai lekin t...
Homeo dawa dein Apis Mel 30 subah do pahar shaam aage ki jankari ke liye mujhse contact karein private msg mein.
1 person found this helpful
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My wife aged 67 years suffering from arthritis she is efficient lying working well but she has pains in shoulder and back. Please advise.

MD - Pathology, MBBS
Pathologist, Ahmedabad
Have x rays of shoulder joint and lumbar al spine. Go for physiotherapy with pain reliever medicine. Consult your family physician or orthopedic surgeon.
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I am 42 years old, I am male, I have back pain for last 6 months please tell me the remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 42 years old, I am male, I have back pain for last 6 months please tell me the remedy.
in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I HAVE LOWER BACK PAIN FROM 3 MONTHS NO OTHER SYMPTOMS EXCEPT STIFFNESS, PAIN WHILE BENDING FORWARD, sometime prickly felling in lower back. Is this Disc Symptoms? I went to doctor he said its spasm he gave me some meds and 10 says rest from gyming, now again same problem what meds should I take? And what exercises can I do? Is this serious.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
I HAVE LOWER BACK PAIN FROM 3 MONTHS NO OTHER SYMPTOMS EXCEPT STIFFNESS, PAIN WHILE BENDING FORWARD, sometime prickly...
Back pain indicates that you are suffering from any medical condition. Back pain is the most common symptom that people experience due to spasms, muscle tension, herniated discs, ankylosing spondylitis, spinal stenosis, osteoporosis. Back pain can be temporarily pacified with the help of dry or wet hot compresses as per the condition. Strengthening exercises like yoga and light weight can help strengthen your lower back and stable your spine. A detailed analysis of back with the help of X-Ray and MRI will determine the right course of treatment. Do not ignore back pain for a long time, bring it to the notice of an experienced doctor or Panchkarma specialist or share your MRI with me.
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My age is 18. My right knee has swelled & it painful also. From last 8 days. That day I cycled 20 km. Dr. Gave medicine & suggested to wearing a knee cap. When taking medicine it gave relief & after 4-5 hours it backs again. Before it happened I had a badly fever. Now fever has gone but Knee gets pain. please suggest medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 18. My right knee has swelled & it painful also. From last 8 days. That day I cycled 20 km. Dr. Gave medici...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Strain On Muscles And Joints!

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Strain On Muscles And Joints!

An overloaded backpack or wearing one improperly can lead to a poor posture, stress on the soft tissue in the neck and the back, and unnecessary strain on muscles and joints.

7 people found this helpful

I am suffering from neck pain severely for past 4 yrs. Can it be cured permanently.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck . do warm fomentation. do neck muscle exercises, avoid high pillow. it will be ok. if not ok then do MRI cervical spine.
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Sir, basically I am cardiology patients, done angioplasty, and regularly taking tab- efiplat 10, astoor 10, nebicard2.5 &nexpro 20 for (emty stomac morning) in addition to this I ahve problem of disc prolaps l5, si, due to which I have lumpiness over both legs. Recently I had problem of prostate enlarge bph grade 1, due to which urination was difficult. Upon consultation with urologist urivoid-20, twice a day &afidura tab 0-0-1, lessix 0-1-0 is taking, also I am antral gastritis patient, usually I take veg, however occasionally takes chicken too. My problem is I have swelling over both legs (swelling covers angles, foot,) after taking food or water swelling increase, also stomach gets upset, hence feel fatigue. This discomforts I am facing since march 2015. Please advise what is the reason for swelling? and why my legs are getting lumpiness and pain, also abdominal difficulties? request you to advise,

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
1 person found this helpful
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I am 25 years old male and I have back and knee paid from last 7 months. I tried so many creams, balm and medicine but not completely fine. What should I need to do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old male and I have back and knee paid from last 7 months. I tried so many creams, balm and medicine bu...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, Patellar tendinitis, ACL injury, Knee bursitis, Torn meniscus, gout and infections. Try some home remedies for your pain- - Ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -If the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting Jogging Aerobics, dancing Playing sport Specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also Maintaining a healthy body weight to avoid overstressing your knees are very important. -A full history of your problem should be taken and your movements assessed by a Physiotherapist. Please consult a physiotherapist for the same. Best wishes.
1 person found this helpful
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I have pain in my both wrist this issue is there from nearly 6 months my both wrist pain very badly I cannot even lift anything in want to get rid of it.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have pain in my both wrist this issue is there from nearly 6 months my both wrist pain very badly I cannot even lif...
There must be median nerve entrapment. Do contrast bath therapy twice daily, take hot water in one bowl & cold in another. First immerse your hand in hot water for 3min & then immediately move to cold water for 1min, keep repeating for 20min. You should end on cold water. Keep moving your hand avtively while it is dipped in water. Do hand stretches. Sit on chair & keep your forearm on side of table, hold about 1/2 kg weight in hand & move your wrist up & down × 20 repetitions twice daily Squeeze smiley ball hold till count of 3 then release, 20 repetitions twice daily
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I have digestive problem. I eat any tym but I feel I eat more food. And my body is also 80 kg weight and my age 31 and my height 165 cm. Also I hve low back pain so what I do?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
I have digestive problem. I eat any tym but I feel I eat more food. And my body is also 80 kg weight and my age 31 an...
You seem to have all troubles coming from faulty diet and lifestyle. Being fit and healthy needs atleast two thing consistently. 1. Good diet. Eat more fiber/salad and eat less sugar/processed food 2. Exercise. You don't need gym. Go for daily joggging or do floor exercises at home. Finding a buddy to exercise will help a lot. Keep a goal of fitness for year
1 person found this helpful
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Sugar is normal BP is 100 by 170 ECG is normal Swelling of legs from knee to toe with large pain Please help me me.

M.O.T. ( ORTHOPAEDIC ), B.O.T., D.P.T., D.N.H.E., Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Ghaziabad
Sugar is normal BP is 100 by 170 ECG is normal Swelling of legs from knee to toe with large pain
Please help me me.
-always elevate your leg during sitting position. -avoid long standing/walking -during sleeping keep pillow under the foot. -apply hot water (3 minutes), normal water (1 minute) at painful area, always start & stop with hot water& apply three times a day for 15 to 30 minutes - do ankle pump exercise 2 times a day (10 repeatation)
2 people found this helpful
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Disabling Pain In Shoulder - It Could Be Shoulder Impingement!!

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Disabling Pain In Shoulder - It Could Be Shoulder Impingement!!

Shoulder impingement is a serious condition leading to severe pain in the shoulder blades of a person. Such kind of shoulder pain may affect anybody anytime. It basically affects the area of your shoulder facing stress due to any sort of overhead action. An impactful pressure on the tendons of bones constituting your shoulder gives rise to this disorder. This syndrome can affect a person who paints, swims, lifts or plays tennis on a regular basis. Once caused, persistent rendering of similar activities can worsen the case. If you are suffering from shoulder impingement syndrome, treatment under an experienced medical practitioner is indeed necessary as otherwise, you may have to suffer from tendinitis or bursitis.

Take a keen look at the symptoms of shoulder impingement

  1. Disabling pain in and around the shoulders
  2. Under the effect of such excruciating pain, a person has restricted use of his or her arms and neck. He or she will face difficulties in reaching to a higher position above his or head. Aiming up behind your back will also be a challenge with the existence of this syndrome.
  3. There is considerable weakness in the muscles of your shoulders, preventing you from working with full vigor
  4. If left unattended, shoulder impingement can worsen to cause Rotator Cuff Tear where the tendons tear into two distinctive parts.

Available modes of treatment

  1. A doctor might prescribe you anti- inflammatory drugs to relieve you from excess pain. These drugs should only be taken under the close monitoring of a specialist as they might have acute side effects. You might feel nauseous or might have an upset stomach after consuming these medications.
  2. Stretching your arms above your head while holding your body in an erect posture can be of great help. This stretching exercise should be tried out in a warm shower for better results.
  3. Other exercises under the supervision of a physiotherapist can come to your rescue as well. You should try to move your thumb up your back to recuperate from shoulder impingement.

Surgery may also be option of treatment when non-operative treatment fails or pain worsens during non-operative treatment. Surgery is performed to trim part of Acromio bone which is causing impingement on underlying Rotator cuff to provide adequate space for mobility of tendons. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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