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Dr. Sheetal Sabherwal

Gynaecologist, Delhi

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Dr. Sheetal Sabherwal Gynaecologist, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sheetal Sabherwal
Dr. Sheetal Sabherwal is a renowned Gynaecologist in Bapa Nagar, Delhi. You can meet Dr. Sheetal Sabherwal personally at Jeewan Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Sheetal Sabherwal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jeewan Nursing Home

Jeewan Nursing Home, Gate No 2, Jeevan Nagar , LM Near By SunLight Colony Police station, DelhiDelhi Get Directions
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I have a problem in my vagina from there I feel very uneasy and I feel irritating in the vagina.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
It could be a vaginal Infection​, for which you may have to take Antibiotics orally or VAGINAL pessaries, apart from that we advise you to maintain a good Personal hygeine and drink lots of water.
1 person found this helpful
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I am planning to conceive but last month I tried OPKs to check my ovulation but got the negative results 5 times. My period cycle is 34 days. What could be the problem? When should I check the ovulation exactly?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am planning to conceive but last month I tried OPKs to check my ovulation but got the negative results 5 times. My ...
Get an ultrasound around 12-14th day of cycle to see ovulation some women do have cycle of 34 days. Do not worry so long as it is regular. Get your husband checked for semen test.
1 person found this helpful
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Mind-Body Dualism and Health

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Mind-Body Dualism and Health

So you love your job and don't mind working after hours, every once in a while. Are you plagued by hypertension, stomach disorder and sleeplessness often? It's probably about time that you started paying more attention to the dual functioning of your mind-body. Stressing on one, while neglecting the other will only bear dire consequences in the near future. This will render your body weak and your mind restless.

The regulation of the mind-body dualism is the most integral aspect of your being. Your mind has the potential of affecting your health in more ways than one. Having a better outlook towards life helps deal with health issues such as depression, headache, pain and stress. The dual functioning of mind-body is bound to have greater implications on your health and one needs to be well aware of that facet:

Your mind reflects what your health has to say
The brain creates gamma globulin and endorphins, which toughen your immunity and serve as natural painkillers, respectively. The production of these substances depends significantly on how you're feeling at the moment. Having a positive outlook even when you're down with fever, pain or stress enables your body to create better regulatory hormones which accelerate healing.
On the other hand, if you're being too hard on yourself as a result of work overload, emotional crisis or any personal mishap, and adopt a negative perspective towards most things, your body will know and slow down its mechanism for creating endorphins and gamma globulin. This means you'll take longer to regain normalcy.

What you are doing to your body affects how your brain works 
On the flip side, if your body is under extreme pressure to perform and as a result, you're missing out on your regular, healthy regime, your mind is guaranteed to function differently. Eating differently, losing sleep, exercising less, and burn-outs will affect your mental well-being, negatively.
The fight-or-flight reaction and blood pressure levels are considerably influenced by how you're feeling and how you are dealing with things in life. As a result, you might feel depressed, moody, restless or sick. 

Therapies that improve your mind-body functioning
Practicing therapy and exercise, improves the dual functioning of your mind-body and is, therefore, indispensable for keeping well. The National Center for Complementary and Integrative Health (NCCIH) has suggested, some integrative measures that are sure to have a positive impact on your overall well-being: 

  1. Meditation
  2. Cognitive & behavioral management
  3. Yoga and relaxation
  4. Proper diet and regular physical exercise
  5. Active involvement in music, art or dance
  6. Avoiding a sedentary lifestyle

Despite everything else, if you're still willing to work beyond your deadline, at least don't forget to eat the salad that you had packed for lunch!

4392 people found this helpful

Hello Dr. mai 37 week pregnent hu kal jb apni gyeacologist k pas gyi tb usg kiya to unka kahna hai ki mera alwa pak gya hai 8 10 din me delivery krni hogi alwa pakna matlb kya hota hai please give me answer.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Dr. mai 37 week pregnent hu kal jb apni gyeacologist k pas gyi tb usg kiya to unka kahna hai ki mera alwa pak g...
40 weeks tak wait karna rahta hai. Awal 34 weeks tak he pak jati hai jo normal prakriya hai. Sabko hi hoti hai.
1 person found this helpful
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Soon after ovulation I have pain in my legs and breast. Does this mean i'm pregnant or r these PMS? How do confirm if im pregnant before I miss my periods?

MS - General Surgery
General Surgeon, Raipur
Tenderness and heaviness in breast is due to pms, usually missed period is usually first sign of pregnancy along with nausea in morning. If you want to avoid pregnancy use contraception. Thanks!
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I am suffering from POCS/POCD. Which cause delay in pregnancy. I am taking treatment from last 2 year. But I didn't get any benefit. please advice me.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment do exercise daily and regularly and do it till you have profuse sweating.
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Beauty Not Skin Deep

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Beauty Not Skin Deep
The big question so what do we do to have flawless skin, stronger nails and hair. Eat a balanced diet, keep yourself well hydrated and include these in your diet

1. Protein: lean meats, chicken, seafood, legumes, eggs and dairy products

2. Omega fatty acids: tuna, salmon and sardines and for vegetarians please supplement yourselves with omega fatty acids

3. Iron & vitamin c: legume, red meat, citrus fruits, capsicum

4. Nuts: for essential fatty acids

5. Beta carotene: carrot, watermelon, tomatoes.

6. Vitamin d: cheese, beef, mushrooms and plenty of sunlight.

Beauty is surely from within. Don't look for quick fixes look for long term solutions.

Eat healthy! stay healthy!
1 person found this helpful

Bleeding In Early Pregnancy - What To Do?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Bleeding In Early Pregnancy - What To Do?

Bleeding in early pregnancy or during the first trimester may or may not be a serious reason for concern, depending on the cause. But because bleeding can sometimes be a sign of something serious, it's important to know the possible causes, and get checked out by your doctor to make sure you and your baby are healthy. About 20% women have some bleeding during first 12 weeks. The possible reasons are implantation bleeding, miscarriage, ectopic pregnancy, molar pregnancy, cervical changes and infection. So how do you deal with it? Here's a quick list.

  • Hygiene: Ensure that hygiene is your first priority, especially during pregnancy.
  • Light Bleeding: Light bleeding or spotting that is dull red or brown in colour is a normal occurrence for many pregnant women. This can point to the foetus getting lodged and pressing against your womb's lining, or even the cervical changes that you may be going through due to the implantation and impending trimesters and eventual delivery. The best thing to do in such cases is to not panic.
  • Sex: Having sex or intercourse can also sometimes lead to mild spotting. Also, you should avoid using abrasive material and clothing during this time.
  • Ultrasound: Go for an ultrasound and ensure that your pregnancy is normally placed and not ectopic. An ectopic pregnancy can lead to bleeding which can later become fatal. It may cause cramps in the lower abdomen region as well. 
  • Infection: Speak with your gynecologist and ensure that there is no risk of infection. Usually, many women suffer from infection (can be on cervix or vagina) during the early stages of pregnancy. This may give rise to spotting and mild bleeding. Take necessary actions and precautions to ensure that the infection does not get out of hand and is treated right away.
3227 people found this helpful

My wife is 39 years old and we have a child through IVF, three years back. But had some complications like High blood pressure and we were forced to have premature delivery through cesarean in he 8th month of pregnancy. My wife is insisting on second child. Please suggest.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
My wife is 39 years old and we have a child through IVF, three years back. But had some complications like High blood...
Please note that if there was high blood pressure in first pregnancy then risk of getting it again in second pregnancy increases. Your wife can get pregnant again, however she needs to be monitored well for her blood pressure through out the pregnancy & there is a possibility that she may deliver prematurely again.
1 person found this helpful
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I was Mother of one child. My age is 40 years. My question is I am not getting menstruation after sex. What medication should I take?

BHMS
Homeopath, Noida
I was Mother of one child. My age is 40 years. My question is I am not getting menstruation after sex. What medicatio...
You need to do TSH N CBC done from a lab. If it’s normal. Do an ultrasound of abdomen to know the possible cause.
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