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Dr. Sheetal Chopra

Homeopath, Delhi

500 at clinic
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Dr. Sheetal Chopra Homeopath, Delhi
500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sheetal Chopra
Dr. Sheetal Chopra is an experienced Homeopath in Green Park, Delhi. You can visit her at Dr. Chandra's Holistic Care in Green Park, Delhi. Book an appointment online with Dr. Sheetal Chopra on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Chandra's Holistic Care

S-6, Green Park Extension, DelhiDelhi Get Directions
500 at clinic
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I am suffering from poor weight and poor physical personality and poor appetite performance and poor muscle development my body. Please advice what should i do?

BHMS
Homeopath, Hooghly
I am suffering from poor weight and poor physical personality and poor appetite performance and poor muscle developme...
First of all u hv overcome ur anxiety,,u need to wake up early in the morning and go for walking,,jogging,,do some yoga,,take jeera water in the empty stomach,,,take honey in warm water,,,,with this u need to take high protein diet,,take green veggies,,take nuts,,take fruits daily,,,u need to do regular exercise,,take multivitamins with multiminerals,,this will help
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Hi gud evening, my son is 4.5 years old. His weight is 11 kg. I wanted to put on his weight. What healthy food should I give him.

DNB (Pediatrics), MBBS
Pediatrician, Ghaziabad
You have not mentioned height. Birth weight etc. First rule out pathological causes n get tested. Like hemogram. Lft. Kft. Xray wrist for bone age. Tft. Anti ttg n s. Ig a. Rule out systemic disorder. If all of these are normal then show to an pediatric endocrinologist. Regarding diet. Everything you eat should b given.
2 people found this helpful
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Why You Should Eat Egg?

MD - Bio-Chemistry, MBBS
General Physician, Ahmedabad
Why You Should Eat Egg?

Eggs are a common food, which are also incredibly nutritious as well. There are a number of important nutrients in it including vitamins A, B2, B5, B6, B12, D, E and K as well as folate, phosphorous, selenium, calcium and zinc. All of these are contained within just one boiled egg, which also contains 6 grams of protein as well as 5 grams of healthy fats. Not only do you get all of these nutrients with just one boiled egg, it's calorie count is pretty healthy as well.

Here are the health benefits which all of these nutrients give:

  1. Eggs do not raise blood cholesterol: It is true that when you eat eggs, cholesterol enters your body. However, eggs also give a signal for the liver to stop producing the cholesterol it usually produces. The increase in the intake of cholesterol compensates for the decrease in the cholesterol produced by the liver and therefore keeps the blood cholesterol levels constant.
  2. Eggs have choline: Choline is an incredibly important nutrient for your body. This is because it helps build cell membranes and is also crucial when it comes to the production of certain signalling molecules in the brain. A single egg has about 100 milligrams of this nutrient and therefore is one of the best sources of it.
  3. Eggs are good for your eye: Eggs have two very important nutrients for your eyes. These are Lutein and Zeaxanthin. These nutrients stop degenerative processes from occurring in the eye.
  4. Eggs have high levels of Omega-3 fatty acids: Eggs that are boiled have a high level of Omega-3 fatty acids in them. Omega-3 fatty acids are crucial for reducing the chances of you suffering from heart diseases due to the fact that it reduces your triglyceride levels.
  5. Eggs are an excellent source of protein: This is the biggest reason to eat eggs. Eating eggs helps you to lose weight, optimizing bone health and lowering blood pressure.
  6. Egg may reduce the risk of strokeStudies have shown that eggs are not only good for your heart, but they also reduce the likelihood of suffering from a stroke. If you wish to discuss any specific problem, you can consult a general physician.
3315 people found this helpful

I am getting pimples frequently. I have tried every cream and soap. I have consult all doctor but I have not seen any change. In every summer my pimples increase in number.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am getting pimples frequently. I have tried every cream and soap. I have consult all doctor but I have not seen any...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have varicose veins veins problem. After pregnancy it never gone. And I have less hemoglobin. What should I do? I became fat .how to reduce weight due to varicose veins I can not walk k alot. Even I am not working out in gym for veins problem.

MBBS, MS - General Surgery, MCh - Vascular Surgery, F.V.E.S
Vascular Surgeon, Bangalore
You can walk or exercise as much as you can in varicose veins problem. Losing fat is a different thing. It's not due to varicose veins. Just avoid standing for long and keep pillows below your leg when you go to bed.
2 people found this helpful
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Hi my mom have motion sickness from today morning. Give some home remedies for my mom.

PDDM, MHA, MBBS
General Physician, Nashik
People have used herbs such as ginger, peppermint, and tea as home remedies for motion sickness. In addition, some people respond well to acupuncture.
1 person found this helpful
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From centre of scalp my hairs are getting thinner and light in weight. I do not drink. No thyroid no heredity problem. I do oiling daily with olive oil nd shampoo with dove. Now please suggest. No itching .no flakes or dandruff.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
From centre of scalp my hairs are getting thinner and light in weight. I do not drink. No thyroid no heredity problem...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
6 people found this helpful
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I am told that a diabetic should not take groundnuts /peanuts. Want to know if fried groundnut/ peanut can be taken, if not raw kernels. Please advice?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am told that a diabetic should not take groundnuts /peanuts. Want to know if fried groundnut/ peanut can be taken, ...
Hi, Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent.
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I m having irregular periods for about 2 years now. I comes afer every one month gap. If its in jan then othr will cm in march. I have thyroid bt I got its treatment done n I am having thyronorm medicine fr it. Is tat a serious problem? Or will it be harmful for me in future?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I m having irregular periods for about 2 years now. I comes afer every one month gap. If its in jan then othr will cm...
Check up other hormonal tests on the 2nd to 5th day of period may be other tests are also not normal.
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