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Dr. Sheetal Agarwal  - Gynaecologist, New Delhi

Dr. Sheetal Agarwal

MBBS, DNB, MNAMS (Membership of the National Academy) (General Surgery)

Gynaecologist, New Delhi

31 Years Experience  ·  500 - 1000 at clinic
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Dr. Sheetal Agarwal MBBS, DNB, MNAMS (Membership of the National Academy) (Ge... Gynaecologist, New Delhi
31 Years Experience  ·  500 - 1000 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sheetal Agarwal
Dr. Sheetal Agarwal is one of the best Gynaecologists in Anand Lok, Delhi. She has been a successful Gynaecologist for the last 31 years. She is a MBBS, DNB, MNAMS (Membership of the National Academy) (General Surgery) . She is currently associated with Adiva Hospital in Anand Lok, Delhi. You can book an instant appointment online with Dr. Sheetal Agarwal on has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Mahatma Gandhi Institute Of Medical Science,Sevagram - 1987
DNB - Sir Ganga Ram Hospital - 1995
MNAMS (Membership of the National Academy) (General Surgery) - National Academy Of Medical Sciences - 1996
Languages spoken


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Adiva Hospital

15, Anand LokNew Delhi Get Directions
500 at clinic

Rockland Hospital

B-33 & 34,Qutab Institutional AreaNew Delhi Get Directions
500 at clinic

Nova Clinic

No. A/19/A, Kailash Colony Land Mark: Near State Bank of India ATMNew Delhi Get Directions

Apollo Spectra Hospital - Kailash Colony

A-19/A, Near Kailash Colony Metro Station, Kailash Colony Road, Block-A, Sector-19Delhi Get Directions
  4.3  (319 ratings)
1000 at clinic
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Tips for gaining weight in a healthier manner

Homeopath, Delhi
Tips for gaining weight in a healthier manner
1. Eat protein to gain muscle. If your goal is to put on muscle mass, then you need to be eating protein-rich foods on a regular basis. It's especially good to eat protein after a workout. Lean meats (such as chicken, lean pork, and fish), eggs, beans, and lentils are all great sources of protein, as well as yogurt and nuts, chocolate milk is a good way to get in your protein, although be mindful that most chocolate milks contain a lot of sugar, which isn't good for you in large quantities.
Also try to eat protein right before going to bed. Drink some milk or eat some yogurt to fuel you through the night. This may also help you recover if you work out frequently.
Stir in protein powder to your curd, oatmeal, and other foods to add a protein and calorie boost.
2. Add calorie-dense foods to your meals. Try adding full-fat cheese to the top of your meals. Stir some peanut butter and honey into your oatmeal. These foods are high in calories and can help you increase your overall caloric intake.
Another calorie-dense food is dried fruit, such as dried apricots, figs, or raisins.
Eat complex carbohydrates, such as brown rice, bulgur, barley, whole grains, and quinoa. Avoid simple carbs like white flour, sugar and white rice.
Eat solid meals. Every day, make sure you get in at least three meals. Introduce larger portions at your meals to help increase your calories. You may have a tendency to skip breakfast, only eating 2 main meals, but making sure you actually eat three meals can help you gain weight.
If you can't eat huge meals because it upsets your stomach, eat smaller meals throughout the day. Don't skip meals.
4. Don't drink before eating. Drinking water or any beverage before eating can fill you up. You want to leave room for the calories you need to consume.
Instead of drinking water before you eat, try drinking a calorie-rich drink while eating, such as fruit juice or a smoothie.
5. Identify why you lost weight. If you are trying to gain weight back that you lost, you should first identify why you lost the weight. If you haven't seen a doctor, you should, as unexplained weight lost can point to any number of diseases, from an overactive thyroid gland to diabetes.
6. Treat the underlying disease. If a disease caused you to lose weight, treating that disease may help you gain the weight back. Talk to your doctor about an appropriate treatment for whatever plagues you, as well as what treatment would be effective to help you gain weight and what the most effective way is for you to gain weight.
Source: wiki
Besides these natural ways you can start taking homeopathic preparations like alfa alfa and carica papaya which which help you to increase your weight.
There are certain other remeies also which help in gaining weight, those depend on individual constitution for which you have to consult a homeopath.
32 people found this helpful

Hi Doctor, Greeting for the day! My LMP was on 09October 17 I have been consulted doctor they told im pregnant my concern is I haven't felt any sickness usually a pregnant woman gets morning sickness but I do not feel any sicknesses is it right sign or should I consult a doctor.

Homeopath, Gurgaon
Hi Doctor,
Greeting for the day!
My LMP was on 09October 17 I have been consulted doctor they told im pregnant my con...
Though most women experience a certain degree of nausea, morning sickness etc but it is OK to not have any sickness. Just eat well at regular intervals, drink plenty of fluids and take appropriate rest.
1 person found this helpful
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Sir maine bahut baar try kiya but meri wife pregnent nhi ho rhi hai so mujhe lgta hai ki khi koi problem to nhi.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Sir maine bahut baar try kiya but meri wife pregnent nhi ho rhi hai so mujhe lgta hai ki khi koi problem to nhi.
Hello- pregnancy na hone mai dono partner responsible ho sakte hain. Iska pata lagane k liye kuch test jaruri hai. Ayurvedic dawao se apki pareshani hal ho sakti hai. Ichuk hai to sampark karein.
1 person found this helpful
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Advanced Aesthetics
Ayurveda, Gulbarga

Top reasons for irregular menses

? Significant amount of weight gain or loss,
? Eating disorders
? Hormonal imbalance
? IBS (Irritable bowel syndrome)
? PCOS (Polycystic ovarian syndrome)
? Menopause
? Diabetes
? Anemia
? Recent child birth
? Miscarriage
? TB (Tuberculosis)

Top home remedies for Irregular periods

You must be hearing about variety of complications related to menstrual problems in ladies with the age ranging from 14 years till 50. Irregular periods can be due to variety of reasons starting from hormonal disorder, food adulteration, life style changes or that of medications. If you are suffering from irregular periods, this will be ideally known as oligomenorrhea. Some girls and women gets periods irregularly after 2 months or 3 months that is very unusual and harmful for a woman?s body. According to the experts, normal healthy lady gets menstrual range within 21 to 35 days. It will be quite usual if women have 11 to 13 periods in a year. But, anything less than this can be abnormal. In order to stay away from irregular period, some home remedies will be effective.
Irregular or delayed periods, this health condition is medically termed as oligomenorrhea. It is one of the most common problems that a number of women suffer from. Pain or twinges in the breast and heaviness in the lower abdomen, bouts of nausea, lethargic feel round the clock are some of the main problems women face as a result of irregular menstruation. There can be a number of reasons that may cause periods delayed. However, the specific reason of irregular periods differs from one woman to the other.
Home Treatments for Irregular periods
banyan tree roots
Take the roots of a banyan tree. Make sure they are fresh. Boil it in a cup of water for about 10 minutes. Add 2-3 tbsp of cow?s milk to this decoction and have it at bedtime daily. This potion can also help you regularize your menstrual cycle to a great extent.
Fennel seeds
Fennel seeds or saunf can also help you regulate your monthly periods. In order to have them, you need to mix 2 tbsp of fennel seeds in 1 glass water and let it stay overnight. Strain the water using a muslin cloth or strainer and drink it. Make sure to have this potion daily for positive results.
Grapes are also considered useful for regularising irregular periods. Drinking grape-juice on daily basis can help you a great deal. Apart from that, you can also eat raw grapes and make it a part of your diet. This will help you in the long run. However, excessive consumption of grapes is not good. It can cause loose motions
12 people found this helpful

Causes of Ailments

MD - Ayurveda, CIY, Guru Shishya parampara, BAMS
Ayurveda, Gurgaon
Causes of Ailments

We can classify diseases and ailments into three categories broadly.
1- Those brought on by our own indiscretion, say in food, or exposure to elements.
2- Those brought on by seasonal changes.
3- Those that constitute payment of karmic deeds.
The first two kinds get easily cured by taking medicines, modification in our lifestyle, following diet and yoga exercises. In the third kind, however, the best medical treatment proves ineffective.

Such a disease leaves a person only when the karmic debt has been paid off. Chronic diseases quite often fall in the third category. It does not mean we should give up treatment. The treatment, the fees that we pay, may well be a part of the payment that has to be made.

2 people found this helpful

My wife is diabetic patient suffering from weight loss and to much weakens. Please advice her.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine alphabetic forte syrup (medisynth lab) take 1 spoon twice daily it is sugar free and good for diabetic weakness. Report me after 1 month.
1 person found this helpful
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MBBS, MS - Orthopaedics
Orthopedist, Delhi
Healthier bones contribute a great deal to a healthy body. Here are some quick tips for keeping your bones strong:
1. Vitamin D and Calcium
2. Nuts and Seeds
3. Vegetables
4. Vitamin-K
Exercise Regularly
1 person found this helpful

Hi, I am having irregular periods and I dint get my periods in the last 8 months and when I consulted doctor, they mentioned that I have PCOS and prescribed T-Regestrone for 3 days (3 times a day). I got my period after 5 days. 1. My doubt is, is there a chance of me conceiving this month (as its been long time I got my periods)? 2. And if I conceive will the baby be healthy? 3. Is there a chance to conceive if we take Regestrone tablets regularly to regularize my periods?

General Physician, Mumbai
Hi, I am having irregular periods and I dint get my periods in the last 8 months and when I consulted doctor, they me...
To clear your doubts you can get your urine checked for pregnancy and follow up with reports and you can conceive once regesterone tablet course is over and remember your ovulation day through multiple ultrasound so that you can plan sexual activity accordingly.
1 person found this helpful
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Obesity and Diabetes

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Obesity and Diabetes

Diabetes is a complex group of diseases with a variety of causes. People with diabetes have high blood glucose, also called high blood sugar or hyperglycemia.

Diabetes is a disorder of metabolism, the way the body uses digested food for energy. The digestive tract breaks down carbohydrates, sugars and starches found in many foods, into glucose, a form of sugar that enters the bloodstream. Diabetes develops when the body doesn't make enough insulin or is not able to use insulin effectively, or both.

The two main types of diabetes are:

Type 1 Diabetes: Type 1 diabetes typically occurs in children and young adults, though it can appear at any age. In the past, type 1 diabetes was called juvenile diabetes or insulin-dependent diabetes mellitus.

Heredity plays an important part in determining who is likely to develop type 1 diabetes. Genes are passed down from biological parent to child.

Type 2 Diabetes: Type 2 diabetes develops most often in middle-aged and older people who are also overweight or obese. The disease, once rare in youth, is becoming more common in overweight and obese children and adolescents. Type 2 diabetes is caused by a combination of factors, including insulin resistance, a condition in which the body's muscle, fat, and liver cells do not use insulin effectively.

Physical Inactivity, Obesity, and Diabetes: Physical inactivity and obesity are strongly associated with the development of type 2 diabetes. People who are genetically susceptible to type 2 diabetes are more vulnerable when these risk factors are present. About 80 percent of people with type 2 diabetes are overweight or obese.

An imbalance between caloric intake and physical activity can lead to obesity, which causes insulin resistance and is common in people with type 2 diabetes. Central obesity, in which a person has excess abdominal fat, is a major risk factor not only for insulin resistance and type 2 diabetes but also for heart and blood vessel disease, also called cardiovascular disease (CVD). This excess belly fat produces hormones and other substances that can cause harmful, chronic effects in the body such as damage to blood vessels.

So, measuring your waist is a quick way of assessing your diabetes risk. This is a measure of abdominal obesity, which is a particularly high-risk form of obesity. Women have a higher risk of developing type 2 diabetes if their waist measures 80cm (31.5 inches) or more. Asian men with a waist size of 89cm (35 inches) or more have a higher risk, as do white or black men with a waist size of 94cm (37 inches) or more.

Simple Steps to Lower Your Risk: Making a few lifestyle changes can dramatically lower the chances of developing type 2 diabetes. The same changes can also lower the chances of developing heart disease and other life taking cancers.

1. Control Your Weight: Being overweight increases the chances of developing type 2 diabetes seven-fold. Being obese makes you 20 to 40 times more likely to develop diabetes than someone with a healthy weight. Losing weight can help if your weight is above the healthy-weight range. Check your BMI. Losing 7 to 10 percent of your current weight can cut your chances of developing type 2 diabetes in half.

2. Get Moving and Turn Off the Television: Inactivity promotes type 2 diabetes. Working your muscles more often and making them work harder improves their ability to use insulin and absorb glucose. This puts less stress on your insulin-making cells.

3. Tune Up Your Diet: Four dietary changes can have a big impact on the risk of type 2 diabetes-

Choose whole grains and whole grain products over highly processed carbohydrates.

  • Skip the sugary drinks, and choose water, coffee, or tea instead.
  • Choose good fats instead of bad fats.
  • Limit red meat and avoid processed meat; choose nuts, whole grains, poultry, or fish instead.

If you are already suffering from diabetes, then do take a walk everyday and adopt healthy eating habits. Along with that relieve your stress and take proper doses of insulin or medications as prescribed by your doctor.

Type Diabetes
3356 people found this helpful

Hi, My age is 17. I have the problem of white discharge everyday.. No smell .and its in colour of white not in yellow. What is the reason for that?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. The following may be the causes of LEUCORRHOEA: Improper or bad eating habits. Eating spicy and fried foods and lots of carbohydrates. Accumulation of toxins in the body. Unhygienic living conditions. Wounds produced by itching. Bacterial Infection. Anaemia and diseases like diabetes etc, Hormonal disturbances. Please consult your gynecologist for determination of the cause and for further treatment. Take care.
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