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Dr. Sheeba

BHMS

Homeopath, Delhi

23 Years Experience  ·  300 at clinic
Dr. Sheeba BHMS Homeopath, Delhi
23 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sheeba
Dr. Sheeba is one of the best Homeopaths in Dwarka, Delhi. Doctor has helped numerous patients in his/her 23 years of experience as a Homeopath. Doctor studied and completed BHMS . Doctor is currently associated with Dr Sheebas Homoeopathic Clinic in Dwarka, Delhi. Book an appointment online with Dr. Sheeba and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Rajasthan Homeopathic Medical College, - 1994
Languages spoken
English
Hindi

Location

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Dr Sheebas Homoeopathic Clinic

F-10, 1st Floor, Manish Abhinav Plaza, Plot No. 11, Sector-4, Dwarka. Landmark: Near KFC, DelhiDelhi Get Directions
300 at clinic
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How to have control on heart problem. What what measure should we take to keep control on heart problems. Thank you in advance.

MBBS
General Physician, Cuttack
How to have control on heart problem. What what measure should we take to keep control on heart problems. Thank you i...
1. Stop smoking, tobacco and alcohol consumption 3. Reduce your weight if overweight to desired level 4. Avoid sedentary life style, Go for regular exercise and play some games 5. Do yoga, meditation, and deep breathing exercise like pranayama to calm your mind, control your emotions and relieve stress 6. Sleep for 7-8 hours daily to remain healthy 6. Take good nourishing diet, plenty of green leafy vege tables, fruits. 7. Avoid spicy, oily, fatty and junk foods and drink plenty of water
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How can I protect my teeth from cavities? And which is the best cavity protection toothpaste?

BDS, MDS - Pediatric Dentistry , Certificate Course in Conscious Sedation
Dentist, Hyderabad
How can I protect my teeth from cavities? And which is the best cavity protection toothpaste?
While no tooth paste can guarantee that you wont get cavities, there are some tooth-pastes that can reduce your risk of getting cavitits. Colgate Maximum Cavity Protection - Colgate-Palmolive India Limited. ToothMin Tooth Cream - Abott Pharma ClinPro Tooth Cream - 3M Oral Care The above definitely will ensure that enamel is protected from acid environment. However, even with the above toothpastes, you still will have to brush twice a day and floss. Watch your sugar-intake and avoid sticky sweets when possible. Avoid having sweets as a snack, have sweets with your meal. Finish your meal with durd/buttermilk rather than dessert. Please Get back if you need any other information.
1 person found this helpful
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Sir/mam I have black dots occurring over my arms and upper back. I consulted with some GP and diagnosed as KERATOSIS PILARIS. It's about 2 years there's pustule which becomes dark spot on the skin. Please help me. Thanks.

BHMS
Homeopath, Faridabad
Sir/mam I have black dots occurring over my arms and upper back. I consulted with some GP and diagnosed as KERATOSIS ...
Hello, You can't prevent keratosis pilaris, but you can keep your skin moist to lessen its effects. Some simple things can help keep your skin comfortable: Don't scratch at the bumps or rub your skin roughly. Use warm water rather than hot for bathing and showering. Limit your time in the water. Try soap that has added oil or fat. Use thick moisturizers generously on the skin. Add moisture to the air in your home with a humidifier. Use only cotton clothes. Drink 10-12 glasses of water in a day. Eat vitamin A, C and E rich food. Medicaton: Use Schwabe's Skin Care bathing bar. Keep your skin moisturized, use Schwabe's Aloe Vera cream on body after bathing. Take homoeopathic medicines ? Schwabe's Silicea 6x and Calcarea Fluor. 12X ? both to be taken thrice daily for 1 month. There after, revert back to me for further guidance.
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Care for Newly Tattooed Skin

Care for Newly Tattooed Skin

A tattoo gets done after hours of patience and pain. After a tattoo is complete, you may feel great and admire the freshly made art. However, a fresh tattoo is no less than a wound and there are lots of precautions that need to be taken for your newly tattooed skin. This will make your tattoo heal better and look great. 

Usually, your artist provides you with all the tips and care procedures you should follow after a tattoo is done.

Here are some tips you should follow to take care of your newly tattooed skin:

  1. After your tattoo is complete, your artist will put a bandage around the skin. You should leave the bandage or covering for at least three hours after the tattoo is complete. This process involves the collection of goop, blood and ink from the freshly done tattoo.
  2. You must wash your new tattoo a number of times each day using a soft, anti-bacterial soap for keeping the skin clean and to avoid infection. Continue this practice for three weeks until the tattoo gets fully healed. Do not touch the tattoo without washing hands.
  3. For the first week after a tattoo is made, apply an ointment on the tattooed skin after cleaning. This will keep the skin hydrated. Aquaphor is an effective ointment for this purpose. Apply a thin layer instead of a thick one.
  4. After using the ointment for some days, you should switch to a lotion to apply to the skin after cleaning.
  5. Do not wear tight clothes for the first few weeks to reduce the risk of scarring and ink loss because of clothes rubbing against the tattoo. Try to avoid sleeping on your tattooed skin.
  6. During the healing process of a tattoo, do not go into water bodies such as swimming pools, oceans or tubs. Avoid working out so that excess amount of sweat is not produced. You should also avoid direct exposure to the sun for the first few weeks. All these can reduce the healing process of the tattoo.
  7. Do not prick on, peel or scratch on the hard layers of the tattoo during the healing period. Pricking these layers will damage the tattoo and will remove the color.

After getting fully healed, the tattoo will lighten up. This is normal as the layers of the skin grow back over the ink layer. Try to put on sunscreen when going out, especially on hot summer days. A tattoo takes some hours to be made and lasts for a lifetime. It is a permanent thing, so you should take proper care of your freshly tattooed skin to ensure that it comes out well after healing and to prevent any kind of damage to the skin.

4820 people found this helpful

Hello doc. In 28 year unmarried girl. Nd pcod ki problem h. Muje 3 mnth se periods nhi aa rhe please koi mdcn suggest kro. Periods k liye.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hello doc.
In 28 year unmarried girl.
Nd pcod ki problem h.
Muje 3 mnth se periods nhi aa rhe please koi mdcn suggest...
Need further information for suggesting better options. As of now for regulation of your periods, best is to take oral pills used for contraception for regulation of your periods, fulfuling the hormonal needs of the body and gives withdrawal bleeding after 25 - 27 days. Repeat the cycles for 3 months and allow the uterus to go into natural cycles so wait for some time and see. Basing onthe out come further advise is given. Good luck.
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I have a hard lump like bump just above my anus opening. It is not seeming but I can sense with my hand. I thought it was a lump. But it is during and coming again twice per year. It is paining saviour. I want to know what is my problem.

BHMS
Homeopath, Thane
Hi, these may be piles. Piles are caused due to constipation /hard stools as applying pressure may cause the blood vessels at that area to swell and then rupture. Regular smoking may disrupt the functioning of intestine. Take nux vomica 30 4pills to be sucked thrice a day acid nit 200 4pills to be sucked thrice a day for 15 days and revert back.
3 people found this helpful
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Hello sir. I am 23 male. 3 weeks ago in accident igot a cut on my penis skin thats why I got six stitches on my penis skin so I wanted to know is that normal to get stitches on penis. I am really worried about it and also wanted to know how many days stitches take time for heal?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir. I am 23 male. 3 weeks ago in accident igot a cut on my penis skin thats why I got six stitches on my penis...
Depending on the depth of injury and site the wound takes its own time to heal...a superficial injury would heal in 1-2 weeks Yes stitches are normal if it was. Too much damaged
1 person found this helpful
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I am 18 year old male and been suffering poor eyesight for the last 5 years, I probably think this is because of me staying too long on the computer. What should I do?

BHMS
Homeopath, Faridabad
I am 18 year old male and been suffering poor eyesight for the last 5 years, I probably think this is because of me s...
Hello, use cmd2 eye drop, 2 drop in each eye twice daily. Take ruta 30, 3 drops twice daily. Also get your eyes tested by an eye specialist.
1 person found this helpful
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I am 21 year old I have kidney stone problem deu to what I dnt know what can I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 21 year old I have kidney stone problem deu to what I dnt know what can I do?
The best ayurveda herb for your case is Natural home remedy using kidney beans: 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Surely you will get results.
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Hi Im 19 years old. For the past couple of days I haven't been able to sleep very well. I have tried some of the common home remedies but they are not working. I really need some immediate help as my university exams are nearing up. Thanks in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi Im 19 years old. For the past couple of days I haven't been able to sleep very well. I have tried some of the comm...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arsenicum alb 30 daily in the morning and in the evening and give feedback after 6 days.
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I'm 21 years old, I have shoulder pain when I raised my hand and when I rotate it for past 1 month! What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I'm 21 years old, I have shoulder pain when I raised my hand and when I rotate it for past 1 month! What should I do?
Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
1 person found this helpful
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Dear sir I have some problem in my head I always have headache. Please sir kindly give me some advise about this and tell something that can help me to get over it.

MBBS, MBA (Healthcare)
General Physician, Delhi
Dear sir I have some problem in my head I always have headache. Please sir kindly give me some advise about this and ...
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.
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Knee Pain: Causes and Tips to Manage Knee Pain

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist, Kolhapur
Knee Pain: Causes and Tips to Manage Knee Pain

The knee is the largest joint of the body and is made up of upper and lower bones that are separated by two discs known as menisci. While minor knee pain may be experienced by many people, it should be handled with medical intervention when it becomes a serious and debilitating problem. Sudden injury or injury due to overuse as well as myriad conditions that affect the joints and muscles can bring about knee pain. Underlying conditions like osteoporosis or arthritis, which affect the bones and joints, can also cause knee pain. The symptoms include painful swelling and stiffness as well as severe discomfort.

Let us learn more about the causes of knee pain and the ways in which it can be managed:

  • Injury: Exercise and sports injuries are one of the most common causes that can be the start of acute knee pain, as well as chronic condition. These kinds of injuries can affect the ligaments and cartilage which leads to severe pain. The pain can even affect the way one functions in one's daily life. Knee ligament injuries can also cause this kind of pain. These ligaments are bands of tissues that connect the thigh bone with the lower leg bones. Sprains and tears in the ACL or PCL are common in sports injuries, and may even require surgery in many cases. Knee Cartilage Tears can also take place in the hard yet flexible cartilage of the knee which can affect the meniscus around the knee. This condition may also require surgery.
  • Arthritis: This condition can affect the knees specifically and is one of the most common types of arthritis. This is a chronic condition which gets progressively worse over time and may even require surgery. Stiffness and inflammation are common symptoms. Rheumatoid arthritis is also a degenerative auto-immune disease that can affect the knees and cause knee pain. Furthermore, post traumatic arthritis can also be experienced after an injury. Osteoarthritis is another common condition that leads to knee pain. It basically occurs due to wear and tear of the knees over a prolonged period and is usually experienced by patients over the age of 50.
  • Managing Knee Pain: While pain medication and anti-inflammatory drugs may be prescribed for most cases, along with the surgery in long run, it is also possible to manage knee pain with the help of better lifestyle choices like regular knee and muscle strengthening exercises as well as REST - rest, ice, compression and elevation. These methods can help in relieving inflammation and pain. But very severe cases will require medical intervention, so it is imperative to get in touch with your doctor if the condition does not improve. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
2623 people found this helpful

From few days before I observe my hairfall rapidly. I have no hairfall problem before. I am really worried about it. please consult me what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
From few days before I observe my hairfall rapidly. I have no hairfall problem before. I am really worried about it. ...
Dear user, this problem may be associated with hyperacidity, if you have same problem then you need further detailed history and consultation. strenght of hairs is related to health of bones. Also related to quality of blood. Avoid salty, deep fried, fermented, spicy food avoid junk food, outside food, cold drinks etc use fresh amla juice or amla in your food to strengthen the hairs regular washing and applying coconut oil prevents hair fall take cow milk, ghee, moong dal, black seeds, pomogranate, dates etc. For detailed history and treatment you can consult me in private.
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I am 25 years old, and I weigh 45 kg. How can I increase my body weight? Consulted with many doctors no medicine no supplements worked out. Finally I talked with few friends and one suggested me to eat banana I tried. Some suggested to eat Chapati. Then recently I foster myself to eat chapati and I totally avoided JUNK FOOD. Just try to avoid outside eatables and take a balance diet. I know we all live busy life but we have to remove time for our health. Try to eat cleaned and hygiene food. Drink water alot and make a habit of drinking water half n hour after food. Do exercise Avoid junks Take proper food with calories, fats ,vitamins ,proteins. Take walk for 10 minutes regularly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 years old, and I weigh 45 kg. How can I increase my body weight?
Consulted with many doctors no medicine no s...
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat.  The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
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I have many pimple on my face and it creates the black spots when pimple remove and maximum pimple on my head.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have many pimple on my face and it creates the black spots when pimple remove and maximum pimple on my head.
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp
1 person found this helpful
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Importance of Vitamin D & Vitamin B12

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Importance of Vitamin D & Vitamin B12

Your daily intake of delicious foods might not be enough for a healthy life. Your health largely depends on the consumption of right amount of vitamins. You can be protected from a plethora of disorders by the intake of foods rich in vitamin B12 and D. Here’s why you need vitamin B12 and D:

  1. Prevention: Vitamin B12 prevents us from certain cancers, including cancers in prostate glands, lungs, breast and colon. It also provides protection against heart diseases. Vitamin B12 also helps in prevention against Alzheimer’s disease. Intake of vitamin D reduces the risk of developing multiple sclerosis, heart disease and flu.
  2. Booster of happiness and health: It has been found that vitamin B12 boosts up your energy levels to a great extent. There are health drinks enriched with Vitamins to provide energy to your tired body. But it is best to have foods rich in vitamin B12 and other vitamins.
  3. Forget depression: Vitamin D and B12 are known to benefit your health by keeping away depression. Therefore, it is very important to keep a check on the vitamins level of your body.
  4. Helps protein metabolism: One of the primary functions of vitamin B12 is to boost protein metabolism in your body. If you are suffering from vitamin B12 deficiency, you will suffer from improper protein metabolism. However, the symptoms may get noticed after several years.
  5. Protect your bones: It is the most essential function of vitamin D to absorb calcium and promote the growth of bones. Deficiency of vitamin D can lead to bone related diseases like rickets.
  6. Help your brain: Vitamin B12 is good for the overall health of the human brain. It can prevent you from developing dementia in old age or brain shrinkage.
  7. Good for digestive system: Vitamin B12 helps in the smooth functioning of digestive system. It provides protection against constipation.
  8. Beauty matters: Vitamin B12 and D are known for their contribution towards gifting you a healthy skin, shiny hairs and beautiful and strong nails.
23 people found this helpful

I have a sharp pain in my vagina while having sex with my husband. I've visited a gynaecologist and was recommended using a lubricant. A mild infection was detected and treated; however the pain continues. Please help, as this is most frustrating for us!

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I have a sharp pain in my vagina while having sex with my husband. I've visited a gynaecologist and was recommended u...
Indulge in more of foreplay. Still if you r having continuous pain then get one good vaginal ultrasound to rule our the possibility of rectovaginal endometriosis nodule. This nodule is very notorious for causing deep intense pain during intercourse.
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There in my back pain suddenly start when I was bend down after I standup there is so much pain in my back.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There in my back pain suddenly start when I was bend down after I standup there is so much pain in my back.
It might be of muscular or of orthopaedic related pain do take ift for 12 days followed by strengthening exercise.
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Is root canal procedure painful. My one tooth is having cavity and I dnt want to remove it so planning to do root canal or to replace the teeth. Replacing the tooth will b more painful or root canal plzz suggest.

BDS
Dentist, Jaipur
Is root canal procedure painful. My one tooth is having cavity and I dnt want to remove it so planning to do root can...
Hello Replacing tooth will be more painful. But these both procedures are performed under local anesthesia so you won't feel pain. First visit a dentist and get an x ray done for the tooth then the dentist will decide whether to do a root canal or simply cavity filling. Regards.
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