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Dr. Shaveta Khurana

Physiotherapist, Delhi

500 at clinic
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Dr. Shaveta Khurana Physiotherapist, Delhi
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shaveta Khurana
Dr. Shaveta Khurana is a renowned Physiotherapist in Krishna Nagar, Delhi. You can consult Dr. Shaveta Khurana at Khurana Physiotherapy Clinic in Krishna Nagar, Delhi. Book an appointment online with Dr. Shaveta Khurana on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Khurana Physiotherapy Clinic

B-17, East Krishna Nagar, Adjacent to Khandelwal Hospital, Near Shri Ram Singh Hospital, Swarn Cinema Road,Delhi Get Directions
500 at clinic
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I am gymming for past few months. And I am having a pain in my hand. How should I overcome it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am gymming for past few months. And I am having a pain in my hand. How should I overcome it?
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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My brother have a leg pain in last 1 year. He have a more pain in his leg in last 2 months. please help to him and how to solve this problem?

BHMS
Homeopath, Faridabad
My brother have a leg pain in last 1 year. He have a more pain in his leg in last 2 months. please help to him and ho...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I am 36 year old. I have back pain in lower side and also leg pain in joint. What I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 36 year old. I have back pain in lower side and also leg pain in joint. What I do?
You should take acupressure treatment and take biochemic mag.phos12x + Nat.phos6x.and 4 tab each thrice a day with warm water and take it 5 days and inform me.
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I am a 32 year female having a 3.5 yrs old baby boy. I have pain in my ankle for 2 months. Now I am feeling problem in walking. What to do.?

BHMS
Homeopath, Pune
it is a very painful condition I understand your problem. As ankles are the crucial parts of body. If you can elaborate and tell me in detail, two things about pain I can help you very well. What is your height and weight and if you could get your bit b12 and bit d3 and calcium examined we can decide only pain killers can help or not.
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I am 27 years old, I am having backbone pain at end of kidney, 2. Knee to foot pain while walking for longer distance and while playing badminton.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 27 years old, I am having backbone pain at end of kidney, 2. Knee to foot pain while walking for longer distance...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am suffering from severe pain in my knees. I want to get cure so give me some advise that I will be able to walk properly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe pain in my knees. I want to get cure so give me some advise that I will be able to walk pr...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 75 years old. Have developed almost continuous pain my legs below the know, including the soles of the feet. Pain increases in the night. Alopathic medicines give toxicity and stomach upsets. Can you suggest some medicines as well as reason why this is happening. I go for regular walks also with the pain itself. Regards.

BPTh/BPT
Physiotherapist, Mumbai
I am 75 years old. Have developed almost continuous pain my legs below the know, including the soles of the feet. Pai...
Hi take rest increase fluid intake gently stretch or massage your lower leg muscle. apply heat to tight muscles or cold to tender muscles. Do reply for detailed treatment plan. Best wishes.
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I have a desh job. My problem is my back is pain very and my leg pain. And My chest pain and my health is not progress. Sir my help please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a desh job. My problem is my back is pain very and my leg pain. And My chest pain and my health is not progres...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 41 years male suffering aklylosing spondylosis for last 15 years. Last 10 years I am under allopathy treatment but no result. recently I consult a homeopathy doctor and taking homeopathy medicine. It will helpful for me? Kindly sujjest me for better improvement. Uttam Kumar.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Take physiotherapist treatment and also start with tablet folvite 5mg once a day for six months and tablet vitamin d3 60000iu once a week for six months revert back
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I have a problem in my back. When I bend down than I have a pain in certain angle.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a problem in my back. When I bend down than I have a pain in certain angle.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 22 years old. My mom is 45 years old. She is having knee pains from past some months. We have tried many ointments and all but nothing responding good to her. Sometimes while walking also all off a sudden the pain appears. Kindly help.

BSc
Ayurveda, Ujjain
I am 22 years old. My mom is 45 years old. She is having knee pains from past some months. We have tried many ointmen...
Give her rcompound tablet 2 tab. After breakfast 2 after lunch 2 after dinner for one month than report to me. Massaje narayan taila on knees.(taila mfg. By sri sri ayurveda company)
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My arms (biceps) are paining, I am unable to keep them straight even, I hve started gym few days ago, but from last two days I am unable to do even my regular works, it is paining like hell, is it normal or a serious problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My arms (biceps) are paining, I am unable to keep them straight even, I hve started gym few days ago, but from last t...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am 46year old lady. There is a pain in my right hip. Doctor told me that it is a sciatic nerve pain. I am taking gabapin not tablet twice a day. It is giving me reflex and pain is also not that much. Kindly advice me whether I should continue this tablet or go for MRI.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 46year old lady. There is a pain in my right hip. Doctor told me that it is a sciatic nerve pain. I am taking ga...
Pl. Continue this medicine. And do mri spine to confirm it. Avoid stress and heavy weight. Avoid spicy and oily foods.
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Hi As a baby I had a swelling on my lower back for which I had to undergo operation when I was 6 months. It was described as malenosac by doctor. It exists as a small bump on my lower back at age of 24. A month ago I started gym, I been feeling burning sensation in that area which has become more regular in the past few days.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Do any mri to find out is there any problems like meningomyelocele post an picture if possible reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful
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Why am I having a sharp constant pain right above hip which extends up to upper back.

DHMS (Hons.)
Homeopath, Patna
Why am I having a sharp constant pain right above hip which extends up to upper back.
Hi, dear lybrate user, it might b due to muscle-pull of gluteus maximums while lifting weight, jerks. Take, homoeo-medicine* @ arnica mont 200- 6 pills, thrice a day. @ causticum 200- 6 pills, alternate morning * avoid, jerks, lifting heavy weight. Junk food, report, fortnightly.
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Some time I feel pain in shoulder. When I sit for long time then I feel the pain, what should I do please reply me via email.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Some time I feel pain in shoulder. When I sit for long time then I feel the pain, what should I do please reply me vi...
Your shoulder pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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Hi, I am 27 yr male, I have disc slip in L4 and L5 spinal bone and have undergone few physio treatment before 2 months, now again my pain getting increased, please give me some suggestion.

BHMS
Homeopath, Delhi
Hi, I am 27 yr male, I have disc slip in L4 and L5 spinal bone and have undergone few physio treatment before 2 month...
Hello,you can take homoeopathic medicine Arnica 200 (4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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Hlo my back bone is paning last 5 days please give me solution about this problem think you.

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS
Pain Management Specialist, Pune
Hlo my back bone is paning last 5 days please give me solution about this problem think you.
Its a acute pain you can take some pain killers and muscle relaxant if it does not subside you can consult in private.
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Hello sir my problem that when I am running my legs pain (thin piece) 1 ft down to my knee it's pain normal not too much 10% but when I am normal walk it's not pain tell me what is my problem and what I am do I my much worried about this because after few day I am running for recruitment please help me.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Hello sir my problem that when I am running my legs pain (thin piece) 1 ft down to my knee it's pain normal not too m...
Based on your symptom set, I think you have shin splints. It requires rest so I would advise you to give running a break for a couple of weeks and then gradually build up again. However you should get an x-ray done to check if there is any stress fracture and get yourself checked by an orthopaedist.
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Sir, I have a light pain in acromion (acromioclavicular joint of the shoulder) since last 2 months. I have used some medicines like paracetamol, gel and massage with warm oil andvnow I am taking Calcium's tablets. But it remains as it is. I feels it every time (it's so light only feel npt painful) but it gets a little pain during exercise and motions. Give me some suggestions. Can I get relief from this? Is it a serious matter?

BPTh/BPT
Physiotherapist, Kota
Sir, I have a light pain in acromion (acromioclavicular joint of the shoulder) since last 2 months. I have used some ...
DEAR, Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: •specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder •massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises If you have shoulder pain, it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). I HOPE U WILL FITT AND FINE.
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