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Dr. Shavana

Gynaecologist, Delhi

50 at clinic
Dr. Shavana Gynaecologist, Delhi
50 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shavana
Dr. Shavana is an experienced Gynaecologist in Bapa Nagar, Delhi. Doctor is currently associated with Jannat Nursing Home in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Shavana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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E-II, 17/958, Mustafabad, Nehru Vihar. Landmark: Near 33 Feet Road, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is the difference between normal condom and dotted condom? Or which condom give totally satisfaction to both man and woman?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. The difference in both of these condoms are the dots. The manufacturers say that dotted condom gives more pleasure. In my opinion, love, affection and intimacy provides more sexual pleasure than any other artificial means. Take care.
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What is the reason behind getting sick and very much ill during the periods and in the age of more than sixty.

MBBS
General Physician, Chandigarh
What is the reason behind getting sick and very much ill during the periods and in the age of more than sixty.
There are many cyclical hormonal changes going in during your monthly cycles and at the time of periods you feel discomfort and pain because of congestion and uterine spasms because of that and after the age of 60 there are old age changes coming on in the body which can give you different symptoms in different people that is why it is very important to keep an active and healthy life style.
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What happens when you eat garlic on empty stomach.

Dietitian/Nutritionist, Haridwar
What happens when you eat garlic on empty stomach.
What happens when you eat garlic on empty stomach?
Garlic is one of the most powerful natural cures, which we know and it is available to everyone. In the popular medicine it is used for curing diseases and angst. Because it is strong natural antibiotic, it kills a big number of bacteria, and besides that, it stimulates the immunity system and it normalizes the gut flora. However, here do not end whole its positive effects among our organism.
We often consume garlic as addition in meals, which makes the food tastier, but have you ever asked yourself what makes consumption of garlic on empty stomach to organism?
Scientists had this duty and they found out that this is especially very effective way to prevent and cure many diseases. They claim that when you consume garlic on empty stomach, you increase its power and with that the dangerous bacteria is more exposed to its direct impact.
Garlic instead of antibiotic
Garlic contains nitric substances, sodium, potassium, selenium, calcium, magnesium, silicon, sulfur, phosphoric acid, vitamin C, D, B, phytosterol and aerial oils. Besides that, garlic is rich with phytocide, such as allicin. According to some studies, allicin is exceptionally effective among infections and affections. Garlic consists of more than 400 various mineral constituents, including many antioxidants.
9 unbelievable healthy benefits of garlic:
– It impedes the aging
– Thanks to its curative characteristics, it helps to decrease the level of bad cholesterol in the blood
– It kills a large number of various diseases
– It protects from heart diseases – it reduces the synthesis of triglycerides in the liver, which helps to avoid the growth of arthrosclerosis.
– It decreases the blood pressure and it helps against affections
– Garlic is natural antibiotic and it is effective cure against colds and flu.
– Its consumption is recommended for diseases of nervous system
– Garlic helps killing the cells of malignancy of brain tumor
– It strengthens the immunity system

My partner is 45 days pregnant, is their any contraceptive medicine to avoid pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My partner is 45 days pregnant, is their any contraceptive medicine to avoid pregnancy.
Hello, If this is an unwanted pregnancy then this can be terminated medically under a gynecologist supervision after confirmation of an intrauterine pregnancy and ruling out ectopic.
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Does hcg 5000 IUI injection and duphaston delay the periods. So my period is 2 days due. And every month I will have spot before periods but this time I do not even find any spot. What does it mean.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Does hcg 5000 IUI injection and duphaston delay the periods. So my period is 2 days due. And every month I will have ...
Hello, Both are given to support conception and pregnancy and duphastan being progesterone can delay menses if not pregnant.
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Burn Calories Faster by Climbing Stairs

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Burn Calories Faster by Climbing Stairs

The last few decades have seen obesity has grown as the new social evil.  One of the major culprits is the reduced physical activity and sedentary lifestyle that has become the norm. It is therefore not surprising that weight loss is on everybody's personal goals.  In a lot of cases, ironically, the methods and techniques have involved turning the clock back, what was being done a couple of decades ago. Let us look at using stairs for example. From an engineering point of view, elevators and escalators were a major focus area in the 1900s and 2000s.  However, now, stair designs that are easy on the body are the highlight.

Let us look at some facts related to weight loss and climbing stairs. These should provide you sufficiently good reasons to start using the stairs next time when you have a choice.

  • Fact 1:  Climbing stairs help burn more calories per minute than jogging.  It is declared as a 'vigorous exercise'. 
  • Fact 2: Climbing a step helps you burn about 0.2 calories and going down burns 0.05, so to burn 1 calorie, all you need to do is go up 5 steps or go down 20 steps.
  • Fact 3: However, though the number of calories burned is less by going downstairs, the muscles and joints used for getting down stairs are different. Using stairs to go up and down should be regularly practiced.
  • Fact 4:  Climbing stairs require about 9 times more energy than sitting and about 7 times more energy than required to take the lift.  
  • Fact 5: For going up or down 3 to 4 flights of stairs, taking the stairs helps save about 15 minutes of valuable time (most of it waiting for the lift to arrive).
  • Fact 6: Regular use of stairs safeguards you against heart disease, diabetes, muscle weakness and stroke.
  • Fact 7: Endorphins are released when you climb stairs, which also induce a feeling of well-being.
  • Fact 8: Overweight people burn more calories by climbing stairs.
  • Fact 9: Taking one step at a time in more beneficial than taking two at a time. Calories are burned gradually, but more efficiently.
  • Fact 10: Climbing stairs is eco-friendly as well, as it reduces carbon emissions. Just another reason why you should avoid the lift!
3990 people found this helpful

Hi sir good morning my sister is now pregnant third month she is vomiting very much she is not even drinking water pls how to solve this urgent pls sir.

DGO, MBBS
Gynaecologist, Delhi
Hi sir good morning my sister is now pregnant third month she is vomiting very much she is not even drinking water pl...
Morning sickness is quite common in first two, threeonths of pregnancy. Hope you must have gone to a gynaecologist for first checkup where she would examine her and prescribe folic acid and medicine for vommitngs and few blood tests and sonography. Give her sips of water frequently and light food like no fried and rich food. Nothing from outside like samosa golgappa etc. Only home made food please.
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Sheelajit For Life!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Sheelajit For Life!

Sheelajit is a miracle medicine of ancient times used for rejuvenation, fertility, increasing the vitality of various organs of the body. It is effective in geriatric problems and for sustained energy and vigor in life!

27 people found this helpful

I and my partner had unprotected sex on 10 the and 11th of this month and I didn't cum inside her as her mensuration date was on 14 th but till noe she has not started with her periods we are worried help us out with sure suggestion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I and my partner had unprotected sex on 10 the and 11th of this month and I didn't cum inside her as her mensuration ...
Even pre-ejaculate secetions can cause pregnancy. Menses can be missed either because of hormonal changes or even stress or illness or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
1 person found this helpful
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I am 30 years old and trying to conceive since 3 months. I have regular menstrual cycle and ovulate each month on time (raw egg white cervical mucus observed. I never ever took any contraceptive pill or other hormonal medicines. How long will it take to conceive normally and how can I improve my fertility? Please let me know.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 30 years old and trying to conceive since 3 months. I have regular menstrual cycle and ovulate each month on tim...
Generally Most couples conceive within six cycles with timed intercourse. For some it’s quicker, and some longer. There are many factors that affect a couple's chance of conceiving like age, general health, reproductive health and how often you have sex. Women fertility decreases with the age advances. You should have sex at least 2-3 times each week. You can improve your chances by monitoring your ovulation, then being sure to have sex during your most fertile period. Start eating more healthily and working out, Both partners should cut out smoking. If you’re both healthy and haven’t gotten pregnant after a year of regular, unprotected sex, there might not be anything wrong, but it’s time to consult with a fertility doctor.
1 person found this helpful
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Hi mam/sir my periods are normally regular but this time I am 22 days late, I had done my pregnancy test also but is shows negative & I have consulted to my doctor she say that I have plated or bloated ovaries please help me out with this please.

International Academy of Classical Homeopathy, BHMS
Homeopath,
U wil allright by taking homeopathy. Take sepia200single dose. But accordingly our pathy we need case taking u told very few symptoms. Take care. Thnks.
2 people found this helpful
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When Can You Resume Exercising Post-Delivery?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
When Can You Resume Exercising Post-Delivery?

Exercise after pregnancy can make a woman feel at her best. It can help her to lose extra pounds specifically when it is combined with reduced intake of calories. It will also boost her level of energy and relieve stress along with strengthening and toning abdominal muscles. Exercising regularly will also set a positive example for your baby so that he or she can imbibe the same and include it in their regime from an early childhood.

Workout and Breast-feeding: are they related?

Exercise is not deemed to have any negative effects on either breast milk composition or volume. It also doesn’t affect the growth and development of a nursing baby. Though some researchers report that high-intensity weight loss training may cause accumulation of lactic acid in the breast milk causing a sour taste, but such instances are very rare and don’t happen with regular free hand to moderate exercise.

If you are willing to indulge in vigorous exercise during the first few months of feeding your baby, you can feed him or her before exercising or pumping the milk before workout and feed it afterwards. Alternatively, you can take a shower after the workout and express a few drops of milk before feeding your baby.

When is the right time to start a workout?

If you had experienced an uncomplicated normal delivery, it is particularly safe to start exercising after a few days of giving birth or as soon as your body feels ready. If you had a complicated birth, or a C-section or an extensive vaginal repair, you should seek advice from a gynaecologist about the ideal time to start a workout program.

Activities that you may start with:-

For the majority of healthy women, the Department of Health and Human Services suggests at least 150 minutes of moderate exercises or aerobic activity spanning through a week. You may start with a simple and low impact exercise such as a plain walk. You can even look for a post-partum workout class at a local fitness club, gym or community centre. Then you can proceed towards starting pelvic tilt and kegel exercises.

When you are nursing a newborn, getting enough time for routine exercises can be very challenging. Hormonal imbalance would bring about mood swings and some days you may feel too tired for a full-time work workout. out. However, you must never give up; speak with a health care specialist and seek the support of your partner and friends to stay motivated right through.

4347 people found this helpful

What is the best option of precaution during sex to avoid pregnancy. In my known, one or two ladies got problem after using copper-t. Condemn does not give full entertainment.

MBBS
Sexologist, Panchkula
What is the best option of precaution during sex to avoid pregnancy.
In my known, one or two ladies got problem after...
To avoid pregnancy, your partner can use oral contraceptive pills like Saheli. It is non steroidal and have no side effects.
1 person found this helpful
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I am 29 years old, I am taking treatment for thyriod and pcod, can you please suggest me the home remedy for hair growth ?

MBBS, DGO (cal)
General Physician,
No home remedy for control of hair growth. Treatment with anti-androgenic medicines, possibly your are getting that for pcod, shall reduce hair growth. For your attention: - I see you are obese. You must bring down your weight simultaneously. Otherwise you wont get rid of pcod. Your desired weight is maximum 58 kg, not a kg more. Continue thyroxine tablets in the dose prescribed by your doctor. Constantly follow your doctor's advice. Take it seriously.
6 people found this helpful
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Today is 3rd day of my period doctor suggested to take umom as well as clofert 100 mg is help to get good egg development pls suggest me we r taking treatment for past 5 months my hormonal profile as well as my tube r healthy ,my husband semen analysis is also normal I've pcos doctor suggest me reduce weight. I reduced around 20 kgs now my period will appear around 29 days to 37 days. But I've the problem to get pregnant.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Today is 3rd day of my period doctor suggested to take umom as well as clofert 100 mg is help to get good egg develop...
With clofert taken for 6 months, chance of pregnancy is only 75%. Make sure that ovulation has been confirmed in scan. If no pregnancy by 6 months, you should consider other medicine or possibility IUI.
9 people found this helpful
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I had sex on sep 14 after that I had periods every successive months till DEC this Jan I don't had periods on 8 of every month is my date BT it dnt hand I did pregnancy test after the missed periods on 10 m I pregnant I knew if v have periods v won't b pregnant BT during pregnancy v can experience cyclic bleeding which appears to be periods right.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I had sex on sep 14 after that I had periods every successive months till DEC this Jan I don't had periods on 8 of ev...
If the pregnancy test is negative in this case, you will not be pregnant. In the rare case of pregnancy associated with cyclical bleeding, the pregnancy test would be positive.
1 person found this helpful
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My blood group is B Positive and my Husband blood group is A positive and I delivered child with o negative blood group, does it possible. Can you please let me know what the reason for this, because I am planning for a second child? Should I have take any injection?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My blood group is B Positive and my Husband blood group is A positive and I delivered child with o negative blood gro...
If mother's blood group is negative and baby's blood group is positive then only injection is needed after the delivery. But that is not the case with u. 2 parents with rh + blood types can have a child with rh - blood type. A baby receives one gene from the father and one from the mother. If the father's genes are + - rh-positive (for a+ve), and the mother's are + - rh-positive (for b+ve), then baby can be: 1) + + rh-positive, 2) + - rh-positive and 3) - - rh-negative. So your child falls into 3rd option so it is definitely possible to have negative blood group with both parents positive blood group.
6 people found this helpful
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