Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Shavana

Gynaecologist, Delhi

50 at clinic
Book Appointment
Call Doctor
Dr. Shavana Gynaecologist, Delhi
50 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shavana
Dr. Shavana is an experienced Gynaecologist in Bapa Nagar, Delhi. Doctor is currently associated with Jannat Nursing Home in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Shavana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Shavana

Jannat Nursing Home

E-II, 17/958, Mustafabad, Nehru Vihar. Landmark: Near 33 Feet Road, DelhiDelhi Get Directions
50 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Shavana

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

What precautions need to be take care during pregnancy like food, exercise, sex etc.

MBBS
Sexologist, Panchkula
What precautions need to be take care during pregnancy like food, exercise, sex etc.
During pregnancy, I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take milk and milk products also. Avoid garlic and red chilly at home and avoid non veg and eggs always. You can have sex during pregnancy if the pregnancy is normal and there are no complications in pregnancy.
1 person found this helpful
Submit FeedbackFeedback

How Much Should You Indulge In Sex Daily?

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
How Much Should You Indulge In Sex Daily?

Indulging in intercourse daily certainly does come with benefits but overdoing the routine can result in various side-effects. According to most medical practitioners and sex-perts, doing it twice a day is considered optimum. Indulging in intercourse daily is a healthy option for couples as it comes with a variety of benefits:

  1. Reduces stress
  2. Promotes longevity
  3. Leads to an increase in blood circulation
  4. Helps one sleep better
  5. Improves your fitness level

What happens if you overdo it on a regular basis?
However, stretching it up to thrice is acceptable, but going beyond that number can prove to be harmful as sex is a physical activity which puts strain on your body and genitals. The penis has a resting period, which if not adhered to, can lead to extreme stress on the organ and erectile dysfunction in the long-run. Other than distress in the penis, having sex too many times can also cause soreness in the penis and painful muscle contractions during an orgasm. In women, over-indulging in intercourse can cause tears in the vaginal area which can prove to be very painful while urinating or foreplay the next time. Women are also prone to contracting urinary tract infectionif they indulge in this process too many times. This is the reason why clearing the bladder for women is recommended.

The final verdict
However, sex-perts also believe that is very important for couples to embrace and indulge in this process as physical intimacy and satisfaction plays an important role in sustaining the relationship for a long time. Not having sex for extended periods of time might result in depression and your partner might start looking for other options. Thus, having sex once or twice a day is completely normal and encouraged but for a healthy and sustainable sex life, you should refrain from doing it too many times a day.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4217 people found this helpful

What To Eat For Better Sex Drive?

Sexologist Clinic
Sexologist, Faridabad
What To Eat For Better Sex Drive?

There can be phases when your sex libido fluctuates and can reach low that your partner can feel the difference and be concerned. Such lows can be temporary and can be dealt with finding ways to boost your sex drive. One such that gives a booster shot to your libido are foods that will help you keep the spice of life alive. Here is a list of few effective foods that can potentially increase your sex drive.

  1. Cloves: This modest kitchen ingredient is an absolute versatile option when you are willing to use it as kitchen ingredient. You may brew it in any broth or add it to tea or cook an exotic dish with it. In the Indian subcontinent, cloves have been in use for centuries for treating male sexual dysfunction. Research suggests that cloves are used for treating bad breath and therefore, you should try to add cloves to your daily diet. You can also add cinnamon and cumin to your daily food which can together act as an aphrodisiac.
  2. Watermelon: Chocolate is regarded as an age-old aphrodisiac for people with sweet tooth. But researchers show that though there are ingredients such as phenylethylamine which can surge the endorphin and serotonin levels, there is no direct link in between chocolate and sexual performance. Therefore, if you are really on a lookout for boosting your sex drive, you can rely on a slice of watermelon every day. Though 92 percent of watermelon constitutes water, the rest 8 percent comprises of hordes of nutrients which are vital for your sexual health. Watermelon has certain ingredients that can deliver similar effects as Viagra in human blood vessels while aiding to increase libido. The phytonutrient called citrulline which is converted by arginine which is an amino acid that helps in boosting nitric oxide levels in the body. Peaches also act as an aphrodisiac that can surge your love hormones.
  3. Eggs: Be it fried or scrambled or poached or deviled, eggs can rev up your stamina no matter how you prepare it. Eggs contain copious amounts of protein which is a good source of stamina and is low in calories. Moreover, amino acid L-arginine is effective in curing various types of erectile dysfunction and heart diseases.
  4. Saffron: Though it has a high price tag attached to it, this is a perfect treat for both stomach health and sex life. Soaking a few threads of saffron in warm milk for around 15 minutes and drinking it can help in boosting your sex drive. You can also add the mixture to any grain like barley, rice, and quinoa or you may also use it in stew and soup.

Foods have been long used to boost sex drive, and the best part is that you need not turn any stone for getting these foods. The ingredients are easily available, and you can remain assured that these foods can help you spruce up your sex life. In case you have a concern or query you can always consult an expert & get answers to your questions!

6351 people found this helpful

Hi Doctors, My wife is 3 months pregnant. She had "GATH" in her breast since last many years. But from last two days she is feeling pain there. Please advice is it normal or something to worry.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Hi Doctors, My wife is 3 months pregnant. She had "GATH" in her breast since last many years. But from last two days ...
In pregnancy many a times breast pain is there but since ganth is there so it can't be ignored. Usg should be done. For proper treatment you should consult your doctor.
Submit FeedbackFeedback

I am having unsafe sex with my girlfriend while she is in periods. By mistake I ejaculated inside is there any chances of pregnancy. Or what I have to do for avoiding that pregnancy.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I am having unsafe sex with my girlfriend while she is in periods. By mistake I ejaculated inside is there any chance...
Hi although that time is safe period but unprotected sex can lead to pregnancy at any time of periods. Wait for next period.
Submit FeedbackFeedback

I am 8 weeks 2 days pregnant. I am having mild cramps in lower abdomen. Why is it so? I am much concerned as it's my first pregnancy after 9 years of marriage. That too 2nd ivf. What should I do follow to have a healthy baby?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 8 weeks 2 days pregnant. I am having mild cramps in lower abdomen. Why is it so? I am much concerned as it's my ...
mild pain in lower abdomen is due to pressure on abdominal part.so,don't worry about that.but if pain is severe then visit to doctor for proper management.
1 person found this helpful
Submit FeedbackFeedback

Coppert kab lagvaayi jaati hai before periods or after periods kittni bar checkup ke liye jaana padtaa he kya periods irregular aaenge coppert lagvaane ke baad. Ectopic pragmlnancy me other than periods bleeding hotihekya garlic khaake periods me pragnancy ko roka jaasakta he.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Coppert kab lagvaayi jaati hai before periods or after periods kittni bar checkup ke liye jaana padtaa he kya periods...
A copper IUD can be inserted at any phase of the menstrual cycle, but the optimal time is right after the menstrual period, when the cervix is softest and the woman is least likely to be pregnant. The insertion process generally takes five minutes or less.
Submit FeedbackFeedback

Sir, my sister 36yrs of age, is suffering from gas from past few years and recently she developed pain in her breast. What can be the cause and how to get cured. Please help.

DGO, MBBS
Sexologist, Kolkata
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if she can feel some lump/swelling then may need to do ultrasound examination of breasts. Wearing a well fitting bra may help. For medicine ask me in private question.
Submit FeedbackFeedback

I want to ask how can conceive the child because when I leave my sperm it gets outside of the vagina.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, CFN
Sexologist, Karnal
I want to ask how can conceive the child  because when I leave my sperm it gets outside of the vagina.
Dear Lybrate user It's normal that aome of the semen comes out after sex ,but this doesn't mean that conception will not occur. There is enough semen left inside for pregnancy.Still,for better results,your partner should keep lying for atleast 15 minutes to ensure that maximum amount is retained inside
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

94%
(388 ratings)

Dr. Smriti Uppal

DNB (Obstetrics and Gynecology), DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist
Sanjeevan Hospital, 
300 at clinic
Book Appointment
89%
(167 ratings)

Dr. Mita Verma

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist
Dr. Mita Verma Women's Clinic, 
300 at clinic
Book Appointment
90%
(355 ratings)

Dr. Pooja Choudhary

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
Gynae and ENT Clinic, 
300 at clinic
Book Appointment
88%
(10 ratings)

Dr. Indu Bala Khatri

MD - Obstetrtics & Gynaecology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist
Navya Gynae & ENT Clinic, 
300 at clinic
Book Appointment
90%
(2896 ratings)

Dr. Rita Bakshi

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
International Fertility Centre Delhi, 
300 at clinic
Book Appointment
81%
(10 ratings)

Dr. Sadhana Kala

MBBS, MS - Obstetrics & Gynaecology , FACS (USA)
Gynaecologist
Moolchand Hospital, 
300 at clinic
Book Appointment