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Dr. Shastri Sunita

Homeopath, Delhi

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Dr. Shastri Sunita Homeopath, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shastri Sunita
Dr. Shastri Sunita is one of the best Homeopaths in Palam, Delhi. She is currently associated with Dr. Sunita Shastri Homoepathic Clinic in Palam, Delhi. Book an appointment online with Dr. Shastri Sunita on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Sunita Shastri Homoepathic Clinic

498/2, Palam Colony. Landmark: Near Sant Nirankari Bhawan,Near Palam Railway Crossing, DelhiDelhi Get Directions
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My age is 15 years and I have great pain in my head usually when I sleep at night or at afternoon. I have meet many doctors but since no relief I get. Please doctor tell me any medicine or home remedy to cure this problem naturally.

BHMS
Homeopath, Raebareli
My age is 15 years and I have great pain in my head usually when I sleep at night or at afternoon. I have meet many d...
Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. If this does not helps you - please get yourself MRI of brain done. For further queries get back to me.
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I am previously discussed my name acne problem and I want to say that when I a m taking facial massage or any body touch my face telling that my body producing excess heat .is that the reason of acne. Please suggest right treatment.

MD
Yoga & Naturopathy Specialist, Delhi
I am previously discussed my name acne problem and I want to say that when I a m taking facial massage or any body to...
No. Please read carefully: It is a mistake to think that Pimples, acne or dandruff are skin problems of face or head. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated than the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body.
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I want to gain muscle please give any suggestion how can I get weight. Tell me food to eat?

Vaidya Visharad
Sexologist, Narnaul
I want to gain muscle please give any suggestion how can I get weight. Tell me food to eat?
Healthy Diet: While trying to gain weight, the focus should be more on eating healthy foods that are rich in vitamins and minerals. Healthy food includes meat, poultry, unsaturated plant fats, low-fat milk, healthy starch content, vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. Sometimes loss of appetite may also cause weight loss. Research suggests that umami flavour inrceases satiety and enhances appetite.
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How to improve height and health? My height is 5.7 but I want 5.9 how I improve my height in 3 month without any medicine?

BAMS
Ayurveda, Ambala
How to improve height and health? My height is 5.7 but I want 5.9 how I improve my height in 3 month without any medi...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I'm getting fat. My weight is 49 kg. I'm 16 yrs old and will be 17 next month. What should I do to be slim. Any suggestions?

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm getting fat. My weight is 49 kg. I'm 16 yrs old and will be 17 next month. What should I do to be slim. Any sugge...
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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After 2 years of marriage now my brother is going through mental disorder. We do not know the reason but are worried. He reacts on small issues and too much anger is there. Pls help.

MD - Psychiatry
Psychiatrist, Chennai
After 2 years of marriage now my brother is going through mental disorder. We do not know the reason but are worried....
Mental disorders are evaluated and treated by a psychiatrist. Earlier the treatment, better will be recovery. Don't delay and consult nearby psychiatrist immediately.
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Sir .my lipid profile and blood sugar report as under. blood sugar (f) 132.7 mg/dl Total cholesterol 178.9 Hdl 46.1 Ldl 91.86 Vldl 40.94 Trig204. 7 Several times I am suffering fm colitis. Please advice sir.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir .my lipid profile and blood sugar report as under.
blood sugar (f) 132.7 mg/dl Total cholesterol 178.9
Hdl 46.1
L...
Just take Sulphur 6C daily in morning and evening for 5 days. It will start reducing. Still if you have any query. Please feel free to ask. Take care. :)
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I am 36 and I had stroke because of smoking now I left smoking and leaving healthy lifestyle what will be my life expectancy? Also I drink beer only how many beer I can take? What are the chances of getting second stroke?

MS - General Surgery, MBBS, MCh - Neuro Surgery
Neurosurgeon, Hyderabad
I am 36 and I had stroke because of smoking now I left smoking and leaving healthy lifestyle what will be my life exp...
Quitting smoking is the one major change that can help you. Which you have done. Apart from that continuing the blood thinners and leading a healthy life with a good diet and exercise should give you a near normal life. Ideally stopping the beer would help since it can lead to increased fat deposition. There is a risk of another stroke or a cardiac event occurring considering your past history but that can be reduced with a healthy lifestyle.
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Iam 21years old m having dandruff problem n. Huge hair loss problem m facing this problem frm past four years I hav done many treatment bt nothing worked my scalp is too dry n causes dandruff n. Hair loss pleas suggest me n. Help me. My hair is so thin now very thin..

Advanced Aesthetics
Ayurveda, Gulbarga
You can try olive oil to cure hair loss. How to use olive oil for the hair loss here is a step wise, olive oil hair loss treatment procedure, which can be easily carried out at home. Step 1 mix two tablespoons of olive oil with one tablespoon of coconut oil, in a bowl. Remember always to use extra virgin olive oil, as it is olive oil in its most natural form. Step 2 take a small amount of this mixture in your palm and with your fingertips, apply it on your scalp and hair. Step 3 massage your hair lightly. Remember not to pull the hair while massaging as it might increase the amount of hair that you are losing. Continue massaging for about fifteen minutes. Step 4 post massaging, take a shower cap and cover your head with it. Leave the oil on the hair overnight or for minimum four hours. This helps in better absorption of oil by the scalp and the hair. Step 5 in the morning, wash your hair with a mild shampoo or with a medicated shampoo. People who are suffering from hair loss should always dilute the shampoo with water and then apply it on the hair and scalp, rather than applying directly, as all shampoos contain chemicals, and these chemicals, when they come in direct contact with the scalp, can weaken the hair roots and thus, cause further hair loss. For treatment hair regrowth stem cell and prp therapy and hair transplant consult privately.
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I am 41 years old diabetic patient last 8 years and my latest blood test report is fb is 111, pp is 89, uric acid is 4.4,creatinine is 1.13, TSH is 2.228 Spot urine microalbumin is 33.9,creatinine, urine-172, Albumin/creatinine Ratio-19.71,I take Inj. Human Mixtard 30/70 ten minutes before breakfast 8 units and also before dinner 8 units each along with tablet semi reclimet half an hour 0ne before breakfast and half an hour half before dinner also my doctor gave me one cap. NEPHROSAVE and one tablet Telma 40 after breakfast. I take also tab Eltroxin 25 MCG empty stomach for TSH but now it's normal. Earlier I take 12 units insulin before breakfast than last month my doctor reduced to 8 units. My question is can I continue with this insulin or reduced 4 units before breakfast? Why my fb is higher than pp? please say my report is ok or not? Microalbumin is 33.9 means? Is it any serious or high? Also give some diet chart for liver and kidney disease? Can I eat dal, brinjal,pumpkin, cauliflower,tomato, soybean,paneer, spinach and fish? Please reply my text and give me your variable suggestions.

Homeopath,
I am 41 years old diabetic patient last 8 years and my latest blood test report is fb is 111, pp is 89, uric acid is ...
DM type 2 report is in control you r on inj mixtard long acting do HBA1C DONOT change dose self show your diabetalogist so that they may even stop insulin and put you on tablet or decrease dose THYROID is ok then also need visit to your doctor r you HTN since when now mild nepropathy is their mild stage do liver function test LIPID profile USG abdomen ECG ECHO main aim is your maintain proper diet & decrease weight DIET FOR DM Food Should be distributed into small frequent feeds. The days requirement should be well distributed between the different meals. Skipping a meal or fasting is not really advisable. As far as possible, the patient should maintain ideal body weight. Considering the height, weight, activity, age and sex of the individual the days calorie requirement can be calculated. Of the total calories 55-65% should come from CHO's 15-20% from protein and the remaining 15-20% from fats. General Instructions to be followed Different cereals contain almost the same amount of CHO and so the quantity of cereal consumed should be noted rather than the type consumed. Whole grain cereals are better, preferred for their fibre content and satiety value. Rice Gruel if consumed, should be done so by discarding the rice water, and adding hot water. When consuming wheat porridge, it is better to have it with pulses than using coconut milk in it. Include whole pulses in the diet, soya products help to reduce cholesterol. Sprouted pulses are more nutrious. Fish can be included in the diet, in the curry form. Fried fish is the best avoided. Shell fishes like prawns, lobsters etc should be avoided. Poultry (Without Skin) can be used occasionally. Beef, Pork, mutton, liver etc should be avoided by cardiac patients. Trim off Excess fat (if any) before cooking. Egg yolk has to be avoided by individuals with hyperlipidemia. Milk and its products need not to be used more than 400 ml/ day. Use skimmed milk whenever possible, otherwise cream has to be removed before consumption. Root Vegetable like Tapioca, yam, potato, colocasia etc are better avoided and if used, should be in moderation instead of cereals. Include more vegetables (esp. Raw salads and green leafy vegetables) in your diet, as it is rich in fibre which in turn helps to reduce blood sugar and cholesterol levels. Raw salads with sprouted pulses enhances the nutrient composition. Fruits are restricted for diabetics and preferably should be consumed as such than having it in the form of juice. Select low calorie fruits from exchange list. Cardiac and hypertensive patients can take 3-4 servings of fruits. Whenever possible consume fruits with edible skins eg. Apple. Guava etc. Use of coconut and its products must be minimized. Cardiac patients need not restrict the intake of tender coconut water, whereas diabetes can only use it occasionally. It is better to avoid nuts like badam, peanuts, cashew nuts etc. But Occasionally can be used in restricted amounts instead of some other food items so that the calories remain unchanged. Sugar and sweet should be avoided by diabetic patients. Low calorie sweeteners can be used in moderation as substitutes for sugar, honey, sweets etc. Cardiac and hypertensive patients should minimize their intake of sugar and sweets. Garlic, curry leaves, fenugreek seeds cluster beans, oatbran etc have blood sugar and cholesterol loosing efforts. Ginger, foods in rich with Vit- E and B Carotene reduces the risk of cardiac diseases. Alcohol intake injurious to health, 1 ml of Alcohol contains 7 calories. Alcohol can cause hypoglyemia and can increase triglycerides which can be harmful for the heart. Cooking oil used should be minimized and may be restricted to 10-15 ml/day. (2-3 tsp). Use cooking methods that require little or no fat. Hidden fat in bakery products and snacks should also be taken into account. Preferably use a combination of cooking oils like sesame. Ground nut, sunflower, rice bran, corn oil etc. Use of coconut and palm oil should be maintained at minimum levels. Dinner should be enjoyed two hours before retiring. At bed time either diluted milk of fruit can be consumed. Include foods from all the different food groups and thus consume a balanced diet. Regular exercise is most useful but physical strain after a meal should be avoided. Free foods (can be included liberally) Thin buttermilk, unsweetened lime juice, jeera water, fenugreek water, raw vegetable salads made of low calorie vegetables, plain clear soups etc. Pappads, pickles, dried fish etc Canned and Salt preserved foods Sauces, soup cubes Sausages, lobsters, meat and yeast extracts Carbonated beverages Readymade foods like cornflakes, noodles, fast foods etc. Proprietary drinks eg. Horlicks, complan, bournvita etc.
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I want to Increase my weight and health. Already I am doing jogging excise all these things. Food and diet m taking Timely. But can't able to increase weight more. So advice how I can increase my weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I want to Increase my weight and health. Already I am doing jogging excise all these things. Food and diet m taking T...
Hello, For weight gain it is important to make sure you don't overexercise. A visit with a nutrition expert will be helpful based on your calorie requirement versus dietary intake. Get in touch with me online to make sure you get a result oriented diet.
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I'm 26 years old male, and I have migraine problem since last 8 years, could you please suggest the solution to get rid of this?

BHMS
Homeopath, Faridabad
Hello, Self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: Take Bakson's Mig Aid tablet/ 1 tablet 3 times a day.
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My creatinine level is 1.4,Which are the foods that I should completely avoid, please mention by name if you can. My age is 56. I am an indian. I am on medication for BP and cholesterol (olmatec20 and atorav10 mg) and also omnic OCA's 0.4 for prostate. Can I take ragi ie millet. Thank you.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My creatinine level is 1.4,Which are the foods that I should completely avoid, please mention by name if you can. My ...
Dear I don't suggest medicines for cholesterol. This is made in liver as per body needs. Don't disturb natural ways of body. Food doesn't alter blood cholesterol. Now creatinine level. Thus is slightly raised. Drink plenty of water so your urine is water coloured. Do this for 3 days. Repeat creatinine. If normal Be happy. Other wise call me. I will suggest you simple Ayurvedic remedy to correct this.
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I am having some pimples and black dots in my face. Is there any home remedy for this, and how can I avoid this prob?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am having some pimples and black dots in my face. Is there any home remedy for this, and how can I avoid this prob?
Acne vulgaris is a common problem in teenage. To prevent the problem, -keep your facial skin dry -do not moisturise -do not use harsh products -do not take stress -do not touch/scratch/prick -keep your face clean (avoid going in dust or pollution or cover your face if you have to). -use oil control face wash -put neem and turmeric paste once a day. -use anti acne cream on pimples befire sleeping.
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Say for example I was suffering from cold and cough for a weak almost and I didn't know the reason it was sudden I didint take medicines but precautions is it good?

BHMS
Homeopath, Faridabad
Hi, if the cold and cough is better after taking precautions without taking any medicines and there is no other associated symptoms like persistent fever, weakness, weight loss, nausea, vomiting, etc. Then need to take them into consideration for right diagnosis of the disease along with investigations (as per the signs and symptoms) and proper treatment.
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Since may 2016 I had some stomach issues (Stone Pain & Infection) and starting losing my weight. After test I found that I have diabetes too since jan 2016 .Now till the date I have lost approx 12 kg. How to regain the health and weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Since may 2016 I had some stomach issues (Stone Pain & Infection) and starting losing my weight. After test I found t...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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From last few days I am suffering from sleeping problem, unable to sleep at night. Various bad thoughts r circulating in my mind.

MBBS, MBA (Healthcare)
General Physician, Delhi
From last few days I am suffering from sleeping problem, unable to sleep at night. Various bad thoughts r circulating...
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing. avoid stress.
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I want know how much take homeopathy medicine'accotinum napellus' for depression and anxiety Dose.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
I want know how much take homeopathy medicine'accotinum napellus' for depression and anxiety
Dose.
Any homoeopathic drug is not to be taken like that, without prescription of a qualified Homoeopathic Practitioner. As drugs in homoeopathy are given according to whole symptom similarity, and not merely on disease diagnosis. As it can be harmful also.
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I am suffering from night fall problem since 5 years and its impact on my behaviour. I feel nervousness and anxiety problem. Please tell me what should I do,

BHMS
Homeopath, Raebareli
I am suffering from night fall problem since 5 years and its impact on my behaviour. I feel nervousness and anxiety p...
lybrate-user it seems weakness in your sexual organs and suppressed sexual desires you need to involve in more physical activity and involvement in people of opposite sex to strengthen your anxiety apart from these you need to take China 200 once daily for 7 days and consult back for proper treatment.
3 people found this helpful
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I have been having heavy period's from the past 7 day's. Last I had my period twice. I am an anemic patient also. I am sexually active. Is this normal? If not is there any way that I can stop the bleeding?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been having heavy period's from the past 7 day's. Last I had my period twice. I am an anemic patient also. I a...
Please go for ULTRASOUND abdomen empty stomach with full urine pressure. Have you taken contraceptive pills in the past.
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