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Dr. Shastri Sunita

Homeopath, Delhi

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Dr. Shastri Sunita Homeopath, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shastri Sunita
Dr. Shastri Sunita is one of the best Homeopaths in Palam, Delhi. She is currently associated with Dr. Sunita Shastri Homoepathic Clinic in Palam, Delhi. Book an appointment online with Dr. Shastri Sunita on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Sunita Shastri Homoepathic Clinic

498/2, Palam Colony. Landmark: Near Sant Nirankari Bhawan,Near Palam Railway Crossing, DelhiDelhi Get Directions
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My name is arafat I want to lose my weight and grow up my height so thats why I want join you.

Homeopath, Noida
My name is arafat I want to lose my weight and grow up my height so thats why I want join you.
Hello weight can be reduced by maintaining a diet plan with regular exercise. Have protein rich food with low carb n low fat content. Have lots of water. Take jaismine tea before before sleep this will reduce water retention. You should not skip meals have your food on time. For proper height you should have same diet with proper workout. Join swimming or long tennis. Homoeopathic medicine are beneficial. Report back.
4 people found this helpful
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Sir, I am facing problem regarding my digestion as I was suffering from jaundice 5 years before but now I do not have symptoms of jaundice but still find my eyes yellowish. please advise me.

MBBS
General Physician, Cuttack
Get your Liver function done and consult physician with report. Take bland diet, plenty of green leafy vegetablesand fruits 2.Avoid oily and spicy food, 3.Drink plenty of water 4Take one tablet of pan 40 in the morning before breakfast and unienzyme 1 tablet twice daily after food for few days 5.Go for regular exercise 6. If no relief, consult me for further advice
1 person found this helpful
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For me sperm is coming out quickly. Within 1 min it comes out. When my wife touches me itself it's coming out little. Is there any solution?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
For me sperm is coming out quickly. Within 1 min it comes out. When my wife touches me itself it's coming out little....
IF YOU NOTICED YOURSELF YOU CAN NOT ABLE TO CONTROL YOUR EXCITEMENT WHEN YOU GO FOR SEX YOUR PEAK IS NEAR AND YOU GET DISCHARGED SOON BUT YOU CAN RECOVER USING BY HERBAL REMEDIES I AM GIVING YOU SOME TIPS ADOPT THEM IN YOUR LIFE DO CONSISTENTLY 1- LEAVE MASTURBATION IF DO 2- DO NOT WATCH PRON MOVIES. 3- TAKE NUTRITIOUS AND HEALTHY DIET 4- AVOID FAST FOOD,SPICY , AND OILY FOOD. 5- MAY TAKE AYURVEDIC MEDICINE FOR STRENGTHENING YOUR SEXUAL STRENGTH TO A GRATER LEVEL. 6- DO ABDOMINAL CRUNCHES, LEG RAISES ,PUSH UPS 20 NOS EACH AND YOGA . 7- ADD UP SALAD AS STAPLE IN YOUR FOOD.
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Whenever a travel for 2 -3 hours my back always started to get hurt. Should I take a pain killers to avoid that and if no then what should I do please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Whenever a travel for 2 -3 hours my back always started to get hurt. Should I take a pain killers to avoid that and i...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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I have skinny body and need some tips for overcoming this problem, also I started gym bt that diet instructions don't work well so please suggest some diet plans and any other information regarding Gym workouts.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have skinny body and need some tips for overcoming this problem, also I started gym bt that diet instructions don't...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Hello. I am Male when am going to motion. It's bleeding, from one week. I did not consult any doctor still. Is there any precautions.

MBBS
General Physician, Yadgir
Hello. I am Male
when am going to motion. It's bleeding, from one week. I did not consult any doctor still. Is there ...
Its Hemorrhoids (piles. Some are painful and some are painless. Consult your doctor .Control on diet with more fibre content food. Drink lots of water.
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I had unprotected sex with girl with not any virus who has many sex partner should I vary.

DHMS (Hons.)
Homeopath, Patna
I had unprotected sex with girl with not any virus who has many sex partner should I vary.
Hello, If your sex partner is active with so many other persons in sexual intimation it is a matter of worry, of course. Tk, care.
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Hello Doc! I am a 17 year old female. I have a headache like almost all the time. And I get a vertigo often. I don't get a good sleep every night. I'm totally disturbed with all those dreams I get. So this anyway related to Stress, Depression or any other cerebral problem?

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Bangalore
Hello Doc! I am a 17 year old female. I have a headache like almost all the time. And I get a vertigo often. I don't ...
Headache & vertigo could be because of lack of sleep. Stress is one of the many factors responsible for insomnia. Have a hot glass of milk before you go off to sleep. It will help you in getting a sound sleep.
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Hello sir, My husband was drink alcohol too much in daily and me and my family members said but he don't listen. Please give suggestion to dead-diction of alcohol. Thank you.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
First you meet to physician for detoxification of your husband. Then need to search a well known deaddiction center & try to get admit him.
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I had a knee injury 5 years before but again its start paining if I am sitting or giving stress on my knee please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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The acid is made up in my stomach and In the morning my is mouth is full of surely.

BHMS
Homeopath, Mumbai
The acid is made up in my stomach and In the morning my is mouth is full of surely.
You can take Flax seeds water (Take 2 cups of water + 1 spoon flax seeds. Boil it til the water becomes half. Sieve it and drink it. The water will be sticky. You can add sugar or salt or lemon or all 3 as per your taste preference) once daily, anytime of the day. This builds up the immunity and also helps cure acidity. Follow up after a week of taking it for further line of treatment. For best results, we can then start with Homoeopathy treatment.
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I am facing acne from last two years. I tried many creams but they don't work. Can you please tell me the permanent treatment of acne. Please.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am facing acne from last two years. I tried many creams but they don't work. Can you please tell me the permanent t...
Apply some apple cider vinegar. ... Make a cinnamon and honey mask. .. Dip a clean cotton swab in fresh lemon juice and apply it to the pimples before going to bed. You can also mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water.
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Hii Dr. Im rahul my weight is 62, age 26, im very slim I eat a lot but no results. Right now im taking syrup alfalfa and there r positive results weight is increasing but muscles mass is not increasing wat I should do? Is there any good protien powder if any please suggest reply asap. Ty please tel your views on amway protien powder nd protinex r they safe to b taken?

DHMS (Hons.)
Homeopath, Patna
Hii Dr. Im rahul my weight is 62, age 26, im very slim I eat a lot but no results. Right now im taking syrup alfalfa ...
Hello, Lybrate user. To gain, weight & energy you need to follow the under noted tips. * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AshwagandhaQ -10 drops ,thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I am sinchana and my height is 152cms and my weight is 64 I want to lose minimum 10kgs from my weight what can I do? Its irritating.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
I am sinchana and my height is 152cms and my weight is 64 I want to lose minimum 10kgs from my weight what can I do? ...
In order to have a sustainable weight loss you need to what to eat how much to eat and when to eat. You also need to know certain things which can help you in weight loss and what are the things which prevent weight loss.
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My blood pressure is 60/100. Is it normal? What are the diets that will be helpful to bring it to normal.

BAMS
Ayurveda, Ambala
My blood pressure is 60/100. Is it normal? What are the diets that will be helpful to bring it to normal.
For Recovering from low BP follow these best methods : • Anaemia is a cause of low BP so check your hemoglobin level (Hb ) if this is low so eat green leafy vegetables , beetroot and fruits like pomegranate. • Eat an apple daily it maintain your BP normal . • Take your meal daily do not skip meal . • Drink 8 - 9 glass of water daily . Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. • When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours . This will maintain electrolyte balance and your BP . You can drink a cup of tea . • Drink a glass of milk daily . It maintain your stamina. • Take a multivitamin capsule daily for 15 days . • Eat a teaspoon of gulkand daily and maintain your blood sugar level . • Do long breathing pranayams daily and do not take stress .
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I wish to increase my body weight. Anyone please give me a normal diet plan or normal foods I can include in my daily meals.

BHMS
Homeopath, Faridabad
I wish to increase my body weight. Anyone please give me a normal diet plan or normal foods I can include in my daily...
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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Hi After taking mifegest there is no flow of blood on second day. I want to know that should I take another tablet for heavy mass because I have 45 days of pregnancy. I have to know that how I knew that in the inner side of my uterus there will be no clot of blood or fleshy mass Can I also take sonography.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Hi
After taking mifegest there is no flow of blood on second day. I want to know that should I take another tablet fo...
Abortion pills have to be taken only by consultation with a qualified gynaec .THERE ARE GOVERNMENT RULES regarding the sale and use of these drugs ,Taking over the counter drugs without a valid prescription is illegal .PLEASE CONSULT YOUR LOCAL GYNAEC for such type of queries.All qualified gynaecs are legally bound not to answer such type of queries in such forums.
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Due to my 12th exams I always used to sit at one place and study so now I had put on many kilos so how can I reduce it through home remedy?

BHMS
Homeopath, Raebareli
Due to my 12th exams I always used to sit at one place and study so now I had put on many kilos so how can I reduce i...
Please do treadmill fr 45 to 60 minutes daily. Do take food only 4 times a day. Avoid junk foods, cold drinks, night watching. Get back to me after 4 weeks.
1 person found this helpful
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What can we do in the Rainey session or say mosquitoes session to secure from malaria, dangu etc?

MD Internal Medicine, MBBS
General Physician, Delhi
What can we do in the Rainey session or say mosquitoes session to secure from malaria, dangu etc?
Wear clothes that cover most parts of the body, apply a mosquito repellent. Dengue mosquitos bite during daytime.
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I am getting so fat day by day. My weight is getting increased. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am getting so fat day by day. My weight is getting increased. What should I do.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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