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Dr. Shashi Shekhar Singh

Pediatrician, Delhi

1000 at clinic
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Dr. Shashi Shekhar Singh Pediatrician, Delhi
1000 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shashi Shekhar Singh
Dr. Shashi Shekhar Singh is a trusted Pediatrician in Saket, Delhi. She is currently associated with Saket City Hospital in Saket, Delhi. Book an appointment online with Dr. Shashi Shekhar Singh on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 44 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Saket City Hospital

Mandir Marg, Press Enclave Road,Saket. Landmark: Near Maxx Hospital, DelhiDelhi Get Directions
1000 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Is it ok to give water to 6 months old baby. She is taking fruits and vegetables juice etc. But doctor did not permitted us to give her water. Please suggest.

DHMS (Hons.)
Homeopath, Patna
Hi Is it ok to give water to 6 months old baby. She is taking fruits and vegetables juice etc. But doctor did not per...
hello, leybrate user, your baby is already taking fruits juice & soup compenceting liquid supply hence, intake of water is not much needed for your baby. tk care.
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Hello drs. My baby is 15 months old and he is still on breast feed but from some days im feeling pain in my left breast and white spot on my nipples please help What to do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello drs. My baby is 15 months old and he is still on breast feed but from some days im feeling pain in my left brea...
You can now stop breast and do not feed from bottle but feed from a cup. The spot need to be shown and can be fungal infection.
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5 Practical Ways to Prevent Obesity in Children

MAMC, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Noida
5 Practical Ways to Prevent Obesity in Children
5 Easy ways to prevent obesity in your child

Research shows that overweight children have a higher chances of developing chronic health problems such as hypertension, asthma, high cholesterol, and even cancer as they grow up. Apart from these health conditions, being obese can cause severe self-esteem problems as well. In short, obesity in children, more specifically childhood obesity, can affect the overall physical, mental and emotional health of your child.

Here are 5 easy ways to prevent your child from falling into the perils of obesity.

1. Develop healthy eating habits in your child
Encouraging your little ones to develop healthy eating habits is vital for maintaining optimum body weight. Instead of high sugar and high fat foods, a child’s diet should consist of fruits, vegetables and whole-grain foods (such as oats, quinoa and wheat). Proteins such as lean meats, lentils, beans and fish should be included in his/her eating plan as well. Most importantly, serving food in the right portion sizes will ensure your child is getting the right amount of nutrients, while preventing him/her from consuming empty calories. Inculcate these eating habits in them right from the time they are toddlers so that it stays with them as they get older.

2. Make your child avoid calorie-rich foods
Getting your child to avoid fatty, sugary and salty foods can also prevent him from tipping over the weighing scale. Present before your child low sugar and low fat alternatives that he/she would enjoy eating such as apples, bananas, carrots, etc.

3. Encourage your child to pursue physical activity
Try to encourage your child to engage in some form of physical activity for about 60 minutes every day. From brisk walking, swimming, dancing to skipping - your child could opt for any of these physical activities. Having your child lead an active life can see him/her enjoying a number of health benefits like respite from stress, strengthening of his/her bones and muscles and decrease in blood pressure, to name a few.

4. Put a limit on your child’s TV time
When it comes to the time that your child may spend before the TV, computer or other gizmos, it should be not more than 2 hours a day. Instead, devise fun activities wherein your child as well other members of the family can take part in or ones in which your child does not need a company.

5. Ensure your child gets enough sleep
Lastly, a good night’s rest that lasts about 9-12 hours is vital for optimal weight maintenance. Studies reveal that children who slept for fewer hours were more at risk of being obese. This is because less sleep causes fatigue, leading to a decrease in physical activity and therefore, use of energy.


3610 people found this helpful

General Surgeon, Hyderabad

My younger daughter is 10 years old. She is not gaining her weight please suggest some diet for her.

MD - Paediatrics, MBBS
Pediatrician, Delhi
Hi, following advices will help: dietary advice: child should be given food in addition to milk, like fruits: banana, apple, mango, chiku, rice, cereals, paneer, yoghurt, paranthas, eggs, ghee and butter in every meal. Investigations: complete blood count with peripheral smear treatment: depending on the report, multivitamin or iron syrup, appetizer syrup and deworming syrup also needs to be given. I hope this has helped you. Wishing your child good health.
1 person found this helpful
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Hi I am 24 years I am feeding milk to my child from the next day of delivery ,after 2 months the milk is not coming what shall I do.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
There should be any reason of decreasing of milk if you had been exclusively breast milk to the satisfaction of baby. Continue exclusive breast feeding till either breast is emptied or baby is satisfied. In case if after emptying of breast, baby remains hungry, give him top feed kept ready in hand. This practice may increase milk production provided you are taking good nourishing diet. Else you may consult obstetrician.
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My son is 2 month 3 weeks old and he is having loose motions since last seven days, what should I do to stop it?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My son is 2 month 3 weeks old and he is having loose motions since last seven days, what should I do to stop it?
If he is exclusively breastfed unlikely to have loose motions confirm by showing to your pediatrician.
1 person found this helpful
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My baby is 5 month old she is passing lot of gas and she had pain in her stomach. Whole night she was crying. Frequently this problem occurs and she spends sleepless nights only crying. She is being formula fed we r giving her NAN PRO 1.

MBBS
General Physician, Bangalore
My baby is 5 month old she is passing lot of gas and she had pain in her stomach. Whole night she was crying. Frequen...
Sir, You should burp the child for 10 minutes after each feed. You can give colopep drops 10 drops 4times per day 1/2 hour after feeds for 2 weeks. Get back to me if excessive crying continues.
1 person found this helpful

My baby 20 months old. At 18 moths DPT vaccine given but at injection site inside swelling still appear 180 days gone from injection date. Starting it was big now it is small but we had doubt is it normal? Is it gone itself? Please advise. Thank You.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby 20 months old. At 18 moths DPT vaccine given but at injection site inside swelling still appear 180 days gone...
It is not clear whether swelling appeared 2 months ago or 180 days (6 months) ago. In any case get checked.
1 person found this helpful
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I have a daughter of 11 years she is not all interested in studies. She is very michevios in her class. She doesn't listen to any one. In other all she is very active.

C.S.C, D.C.H, M.B.B.S
General Physician,
She needs to advised these tips or need counsellings. If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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