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Dr. Shashi Sharin

Gynaecologist, Delhi

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Dr. Shashi Sharin Gynaecologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shashi Sharin
Dr. Shashi Sharin is an experienced Gynaecologist in Chanakyapuri, Delhi. She is currently practising at Primus Super Speciality Hospital in Chanakyapuri, Delhi. Save your time and book an appointment online with Dr. Shashi Sharin on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Primus Super Speciality Hospital

#2, Chandragupta Marg, Chanakyapuri. Landmark: Near Taj Hotel & Near GMC College, DelhiDelhi Get Directions
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Hello, I had unprotected sex last month's 18th! My partner is having some symptoms like drowsiness and pukish! But she had her periods 1 week back and it lasted for 3 days! Is is possible for her to be pregnant?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Hello, I had unprotected sex last month's 18th! My partner is having some symptoms like drowsiness and pukish! But sh...
No it is not possible for her to be pregnant. However to reconfirm you can do the home test for pregwith the first morning sample of urine after she wakes up. That way you can be sure upto 99% another suggestion to you is to always have safe protected sex to protect yourself and your partner from sexually transmitted infections which are rampant and from unwanted pregnancy too. All the best.
1 person found this helpful
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9 Lifestyle Resolutions to Add More Years to Your Life

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
9 Lifestyle Resolutions to Add More Years to Your Life

It is New Year’s Eve and it is the time to take some resolutions, set some goals, and welcome the new beginnings in your life. All the things you want will look far-off without a good health. So this year, choose some healthy lifestyle resolutions and add many more new year eves to your life. 

With almost 23 years of my journey as a multispeciality primary care physician & preventive health specialist, I have always encouraged people to avoid serious health conditions by incorporating good and healthy habits into their lives. 

I often come across people with immense success, wealth, and fame in their lives but in between an occupied schedule, they take health for granted. LiveLifeMore is on a mission help you 'add years to your life and life to your years'. So here we have 6 resolutions derived from a study conducted by British researchers that can increase your lifespan. The study included health records of over 600,000 people analyzing habits that add or remove years from their lives.

1. Boycott Tobacco From Your Life 

The first and most common habit that always draws you to life-threatening severe diseases is the tobacco addiction. If you have never tried it, you should never too because a pack of 10 cigarettes a day can deduct 7 years from your life. Lung Cancer, Mouth & Neck Cancer, Peripheral Vascular Diseases, COPD ( Chronic Obstructive Pulmonary Disease), Stroke and Heart Attack are common health issues caused by tobacco use. However, the study confirmed that in the long run if you use tobacco & decide to quit tobacco, you can regain the health of a non-smoker.

2. Reduce Cholesterol Levels 

High blood cholesterol is a major reason for heart problems & strokes. It can reduce up to 8 months of your life. Some people have genetic cholesterol problems, but others indulge in wrong dietary plans that includes high saturated fats with almost no exercise routine. You can curb cholesterol levels with ideal diets and exercises for a healthy life.

3. Lose Excessive Weight 

Overweight people, who managed to lose weight in the study gave excellent results. You can add two months to your life for throwing every one kilogram of that extra fat you have.

4. Balance your blood pressure 

Every other heart-related problem was generated from imbalanced blood pressure. High blood pressure was the second most influential problem found in the study. A high blood pressure patient experiences 5.2 years short in his life due to some casual life-shortening effects. Stabilizing your BP level requires proper diet, exercise, and even medication sometimes.

5. Be Open-Minded to a Positive Lifestyle 

Positivity is the fire to keep and negativity is the smoke to let go. Typically people tend to NEVER CHANGE their personalities. But a few alterations can allow positivity in your persona, your health, further guiding you to a longer and happier life. Everyone experiences obstacles in life but being positive ensures that your health is unaffected by these obstacles.

6. Stay Physically Active 

The daily exercise study that was conducted on 5823 adults by Brigham Young University researchers proves that jogging 30-40 minutes or even walking briskly for that long can give you 9 years younger cells than your present age. 

7. Ditch Soda 

A study in the American Journal of Public Health concluded that drinking soda may be shortening your lifespan even if you are not overweight. This five-year long study confirmed that soda intake results in fewer telomeres (caps on the ends of chromosomes directly linked to aging). Except for diet soda, all other soda types affected our aging “clock” telomeres. However, many pieces of researches associate heavy diet soda intake to weight gain, type 2 diabetes, and depression- all potential life-shorteners. 

8. Stop Sitting So much 

Simply stand up more during the day and it’ll boost your longevity by increasing the length of your telomeres. This was found in a study from the British Journal of Sports Medicine. The study measured the effects of sitting time and physical activity among 49 sedentary, overweight participants. Researchers saw increment in telomere lengths of individuals indulged in physical activities for 6 months. 

9. Control High Blood Sugar In Diabetes 

Diabetes Mellitus or simply Diabetes affects around 370 million global population. It is important to control high blood sugar level in diabetic conditions. Healthy eating, managing stress, being physically fit, and constantly taking prescribed medications should be in your new year resolutions to charm your life again and live happily for the long term with diabetes. 

I, along with my co-founder Dietitian Pallavi Jassal & Team LiveLifeMore, sincerely wish your health & happiness in 2018 & always. By inculcating the above-mentioned modifications in your lifestyle, you can surely enhance your life quantitatively & qualitatively.

1 person found this helpful

After delivering my baby boy I got lines(scratches) on my stomach,kindly help,Thanks

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Do abdominal exercise. It is very difficult to remove these scratches as it is due to stretching of collagen fibers underneath the skin
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Even after the rct is complete, patients must visit their endodontists or dentists to get the proper restorative work completed on the tooth.

Hi, I have pcod n my last period was on 26 dec and in January 26 I did not get my periods bt on feb 10 it was spoting 1 to 2 days and it is stopped n I did not get clear periods at that tym so I consulted doctor she prescribed me krimson 35 tablet n I started it from 6th day of my spoting now it that tab are completed n it is 7th day now by stopping krimson tab but I did not get my periods. please suggest me what to do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As you r suffering from pcod, menses r likely to be irregular and scanty. There is no need to take medicines to get ir regular as it will be same story again next month once you stop medicines. Krimson is given, only if patient has hirsutism or excessive hair. As for this menses are concerned, there is no need to panic, wait for another 1 month for the menses to come. Mainstay of treatment of pcod is weight reduction and everything will fall in place.
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This is my 1st month of pregnancy. Which is a better option to take - MCBM 69 or Folsafe L tablets. Please advise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
This is my 1st month of pregnancy. Which is a better option to take - MCBM 69 or Folsafe L tablets. Please advise.
any one I suggest that during first 3 months don't take any medicines as supplements to avoid vomiting growing baby is tiny and doesn't. eat up more through mother
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Hello sir I am 23 year female. I have got small rashes in and outside my vagina. It burns while urinating and on touching. It makes me feels discomfort. At present am using cambizen cream in my vagina. Please help me sir. Thank you.

BHMS, DEMS
Homeopath, Pune
Vaginal rashes can be related to noninfectious conditions, such as allergic reactions and contact dermatitis, many are due to sexually transmitted infections. The area around the vagina may be reddened with blisters or sores, or it may retain its normal color but have bumps present. Other symptoms, such as discharge, pain, burning with urination, or itching, may also occur. 1. Yeast infection. 2.scabies The most common form of rash around the vagina is from skin irritation and chafing. The skin may appear reddened with small red bumps are be sensitive to the touch. Good skin hygiene and the use of clean absorbent cotton underwear is usually enough to clear it up. Yeast infections of the skin around the vagina can also be a cause. The skin tends to be quite red and often very itchy. Prevention =Practice good personal hygiene, including keeping your genital area clean and dry, and wiping from front to back after urinating or having a bowel movement. This helps to prevent vaginal infections, which ultimately leads to the prevention of vaginal itchiness. 2.Avoid certain products such as scented bath soaps, feminine hygiene sprays, colored toilet paper, bubble baths, and vaginal douches; the chemicals in these items (dyes, fragrances) may cause irritation. Home remedy = Boil a handful of neem leaves in 2 to 3 cups of filtered water. Strain and allow it to cool. Use this solution to rinse the vaginal area once daily for a few weeks. Constitutional homeopathic medicine will give you best result consult me.
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I feel nauseated. Feel giddy. Have pukish feeling. Not able to understand the reason. I am 31 year old woman.

DHMS (Hons.)
Homeopath, Patna
I feel nauseated. Feel giddy. Have pukish feeling. Not able to understand the reason. I am 31 year old woman.
Hello, You might be suffering from gastric disorder to feel pukish feeling. Go for under lying natural norms to get rid of your problem. Tk, plenty of water to eliminate toxins, dilute acid in stomach.   •go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d  main reasons of gastritis.   •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration.@ Nux vom 30-6 pills thrice a day. @ China 200-6 pills. Thrice.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
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My wife period date was 4th Jan, tell me please when I need to sex with her for baby. Pls give me full description about it thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
My wife period date was 4th Jan, tell me please when I need to sex with her for baby. Pls give me full description ab...
Please 14-19 Jan is proper time for sex and sperm ejaculate deep in vagina and sex in missinory position.
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M in physical relation with 2 girls in a gap of 2 months each. Non of them are suffering from hiv or std. They sex only with me. Is there any chance of hiv or std?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
M in physical relation with 2 girls in a gap of 2 months each. Non of them are suffering from hiv or std. They sex on...
If the facts stated by you are correct, there is no chance of either HIV or STD. But to be sure, get a urine routine done now and HIV test done 6 weeks later. In future, use condoms and preferably avoid multiple sexual partners. Take care!
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