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Dr. Shashi Sharin

Gynaecologist, Delhi

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Dr. Shashi Sharin Gynaecologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shashi Sharin
Dr. Shashi Sharin is an experienced Gynaecologist in Chanakyapuri, Delhi. She is currently practising at Primus Super Speciality Hospital in Chanakyapuri, Delhi. Save your time and book an appointment online with Dr. Shashi Sharin on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Primus Super Speciality Hospital

#2, Chandragupta Marg, Chanakyapuri. Landmark: Near Taj Hotel & Near GMC College, DelhiDelhi Get Directions
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How to prevent lifestyle diseases?

PDDM, MHA, MBBS
General Physician, Nashik
How to prevent lifestyle diseases?
How to prevent lifestyle diseases?

In the olden days, we had food scarcity and too much physical work. So obesity and lifestyle diseases were less among people. In those times people used to eat heavily when more food was available and eat less when no food was available. 

Then came the agricultural revolution era and a smart public distribution system. Food become abundant. It became impossible to change our centuries' old habit and we started eating more.

Then came industrial, it developments and opening up of markets. It created the following things:

Less physical work. Too much mental strain. Odd working hours. Availability of cheap tasty junk foods.

All these started leading to lifestyle diseases like obesity, hypertension and diabetes. 

Then came the medical era (the current period), when the incidences of the above said diseases started growing out of proportions. Nowadays we have started realizing that 

We are over eating. We are eating junk calories, food with high fat and salt content. We are leading a sedentary lifestyle.

We have started seeing our parents, relatives, friends getting these diseases, and we have come to know that there is no escape, since they too lead a similar lifestyle. This is the awareness era. Now availability of resources like internet and health magazines are changing people's mind to lead a healthy and fit life.

How to lead a healthy lifestyle and avoid lifestyle diseases?

Stop smoking, reduce alcohol consumption to once a week (two drinks only, it is better if avoid alcohol. Control your existing illnesses like diabetes and hypertension by dedicated dieting and regular consultation with your physician.
Physical activity: 40 minutes a day, minimum 5 days a week. Stop junk foods completely, reduce sugar, salt and oil consumption.
Sleep well (5-8 hours). Everybody has a different biological clock. A refreshing night's sleep varies from person to person. For some 5 hours is enough, for some they need 8 hours. Find out which person you are and start sleeping for the correct time.
3 people found this helpful

Is it dangerous if I am spotting blood in the first trimester of pregnancy? Please advise.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Is it dangerous if I am spotting blood in the first trimester of pregnancy? Please advise.
sometimes implantation bleeding occurs.which could be normal but you should not take chance as most of the miscarriages have similar symptoms. Visit your doctor; she may like to put you on medicinal support to take care of pregnancy.
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I am 33yrs single female. I have multiple fibroids of 6cm and 5 cm. What should I do??

BHMS
Homeopath,
Is there any pain in abdomen during menstruation, clots in bleedding with complete symptoms - treatment available in homoeopathy.
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I am 25 years old married girl, 5'7 height & 50 KG weight. I have done sex 15-20 times with my husband but every time during sex I feel lots of pain in vagina. Because of this pain I can't enjoy sex. Please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- pain during sex is due to lack of internal lubrication. Ask your partner to perform enough foreplay before insertion of penis. Indulge in different sex alternatives oral sex etc. Use artificial lubrication/lubes during insertion. Keep your bowel clean by the use of mild laxatives like raisins, isabgol etc.
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How to know if you're pregnant

DNB, DGO, MBBS
Gynaecologist, Faridabad
How to know if you're pregnant

There are two main ways of finding out if you are pregnant - getting your blood tested, and doing home pregnancy urine test. In order for these tests to give you a clear picture, you need to wait until the right time i.e. until you've missed your period. However, there are several early signs of pregnancy that can give you an indication that you might be expecting.

1. Shortness of breath - Do you find yourself losing your breath on the stairs or when you walk for a long period of time, more than you usually do? This could be a sign of pregnancy since the fetus needs oxygen, leaving you feeling a little breathless even when you mildly exert yourself.

2. Sore breasts - If your breasts suddenly start feeling a little heavy or you feel like they have grown and your areolas seem slightly darker, it could be one of the first signs that you are pregnant.

3. Fatigue - The increase in hormones in your body during a pregnancy could lead to you feeling a lot more tired. If you end up exhausted after a normal day this could be because women tend to feel extreme tiredness during their first trimester of pregnancy.

4. Nausea - Around 6 weeks into a pregnancy (sometimes earlier), women tend to feel nauseous. This usually subsides as you enter into your second trimester. Feeling nauseous could be a sign of pregnancy. You can treat it by eating things that help settle your stomach like crackers and soda.

5. Frequent Urination - If you notice yourself needing to urinate more than usual, it could be a sign of pregnancy. This happens because your body is now producing extra fluids that cause your bladder to work extra.

6. Headaches - An early sign of pregnancy is experiencing frequent headaches. This happens because your body is now suddenly dealing with a lot of excessive hormones. To deal with the headaches make sure you take a pregnancy safe painkiller instead of a normal one.

Everybody has a way of expressing itself if only we take the time out to listen. If we really pay attention to these tiny reactions, detecting a pregnancy early, that is even before you skip that period is possible

'Consult'.

Related Tip: 6 Pregnancy Complications You Need to Know About

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Hello, meri shaadi ko 6 month hogaye shade k bad se har mahine meri wife k periods exact date pe hote hai. Is bar ten days extend ho gaye. Hamare mother kehti hai aisa hota hai kya ye good news hai ya kisi problem ke waja se ho raha hai please reply?

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
Hello, meri shaadi ko 6 month hogaye shade k bad se har mahine meri wife k periods exact date pe hote hai. Is bar ten...
You can get the pregnancy test done why taking the pregnancy card from market two lines is the confirm the pregnancy if there is one line then there is no pregnancy the cause of overdue may be find out by examine the patient.
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We are trying for baby. I have missed my period by 8 days N my pregnancy test is also negative. How I can get to know whether I am pregnant or not?

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
We are trying for baby. I have missed my period by 8 days N my pregnancy test is also negative. How I can get to know...
If your periods are over due by 8 days and your pregnancy test is negative.There are two possibilities. First your period is delayed due to hormonal imbalance, then period will come in one or two weeks. Second possibility is that pregnancy test is false negative, and may become positive after one week. Ultrasound Scan can confirm or exclude pregnancy.
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Hii, my name is rani. My Friend name is pooja she's have problem with her vagina. She's trouble witb vagina bad smell. please help us.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
smell in vaginal area due to fungal infection.advice her to keep clean and dry vaginal portion.change under garments at least three times in a day.wash with betadin solution under hot water.if further problem remain same then visit to doctor for medicinal management.
2 people found this helpful
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I ws expecting my periods on 1st April. Bt I missed. I hd a urine pregnancy test on 4, 5, 9, 12th April. All were negative. I hd blood test done on 9th April. Blood test too ws negative. I ws consuming deviry-10mg from 12th April to 17th April twice a day after consultation wid Dr. Bt still I hvnt got my periods. Kindly help.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I ws expecting my periods on 1st April. Bt I missed. I hd a urine pregnancy test on 4, 5, 9, 12th April. All were neg...
You have already taken tab deviry, after stopping tablets it may take 10-14 days for periods to come.
1 person found this helpful
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I am not pregnant till now, I got married three months before, I am eating jaggery with milk everyday, can I get pregnant fast, eating jaggery before pregnant is good or bad.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am not pregnant till now, I got married three months before, I am eating jaggery with milk everyday, can I get preg...
This way doesn't lead to pregnancy. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual/marital health and want to enjoy quality sex/health child birth in marriage then understanding and learning about sexuality/pregnancy is needed.
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I have to do sex withmy girlfriend for first time. But she is afraid of pain that will occur from the virginity loss. I do not want her to be in pain. What should I do. I thought to give her 2 sleeping pills so that she would get in deeply sleep and not get hurt. Is this a good idea. Yes or no If no then why so?

MBBS
General Physician, Udaipur
No this is not a good idea. Use lubricant gelly during sex. First you should treat her romantically. Then go for a foreplay, then you should start sex. Vagina will wet and there will be very less pain.
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Is there any sideeffect of unwanted 72. And what can be side effects if pill is taken and girl is not pregnant? Please ans both.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Unwanted does have side effects including irregular bleeding, nausea, abdominal cramps etc. Whether or not a girl is pregnant.
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Terrible pain during the second day of periods which only goes away after taking injection. The pain is so worse that it always makes me vomit. I have had all sort of tests and have tried on a lot of medications but nothing works for me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Terrible pain during the second day of periods which only goes away after taking injection. The pain is so worse that...
if there is severe pain then you can opt for contraceptive pills , specially low dose.and also get yourself checked for infection
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I am 30 years women, I have wart on my neck from 1 yr. please give me some home remedies to remove it. Is there any medical treatment of warts.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 30 years women, I have wart on my neck from 1 yr. please give me some home remedies to remove it. Is there any m...
It is suggested to apply sanjavini guti 1/2 tab with water. for 2 times. but strictly should be done under doctors guidence.
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Hi I'm systemic sclerosis patient now I'm pregnant my LMP is 30 December 2016. Is it complications please suggest me what can I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I'm systemic sclerosis patient now I'm pregnant my LMP is 30 December 2016. Is it complications please suggest me ...
Women with systemic sclerosis can safely have healthy pregnancies. Those with early diffuse scleroderma should wait until their disease stabilizes before becoming pregnant to decrease the risk of renal crisis. High-risk pregnancy management should be standard for all scleroderma pregnancies because of the high frequency of premature births.
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I am 33 years old and now I am 5 month pregnant what dietbi should eat and what things should I do for a healthy baby and when can I feel the baby movements.

MBBS, DNB Obs &Gynae, Diploma in Reproductive Medicine (Germany), Fellowship in Laparoscopy
IVF Specialist, Delhi
I am 33 years old and now I am 5 month pregnant what dietbi should eat and what things should I do for a healthy baby...
Hello pregnant lady. Yes you should take lots of proteins in your diet along with iron and calcium supplements. To have a healthy baby .and healthy mother too. Bcoz demands are high at both the ends. So all the best.
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Hi, I have a question related to periods. My periods got delayed by almost 7 days and yesterday I did pregnancy test with nausea like prega news but it showed negative. I also feel slight pre menstrual symptoms like body ache, back pain sometimes. Please tell me what can be the possible reason. Do I need to do pregnancy test again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hi,
I have a question related to periods. My periods got delayed by almost 7 days and yesterday I did pregnancy test ...
its due to hormonal imbalance. follow the schedule- Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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She didn't get her periods while the dates as she told me was on 1-2nd may She is little worried.

BHMS
Homeopath, Faridabad
She didn't get her periods while the dates as she told me was on 1-2nd may She is little worried.
Hello, there are many reasons for delayed menses, but initially we start by giving you pulsatilla 200 ch, 5 drops, once daily in the morning for 7 days. If menses start in between 7 days then please stop pulsatilla. If menses do not start even after taking this medicine then we will go for investigations.
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Hello, I'm navin, I'm married. From last two months we are trying for a baby. But it's not happening. Can you suggest anything on this ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
In one month chance is only 15-20% if both the partners are OK. So, 2 months is not adequate. Try at least for 6 months.
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