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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I'm suffering from continuous sensation of urine and it makes me very uneasy and lethargic. This started when I last had sex with my partner and it has been 4 days since It hasn't stopped. The sensation reduces for sometime and then starts again. It is irritating and I can't do anything. I went to my family doctor with my mother but I could not tell him the whole story. It is my vagina that is getting irritated. So please help me and suggest what to do.
To begin with, what is binge eating? Binge eating is a tenacious temptation in your brain that rears its head every time you are bored or overwhelmed. This temptation literally overpowers all other thought processes to make you reach out for food that you know you do not need. And then, guilt, disgust, frustration and heavy dieting starts! Sounds familiar? Well, you may just be a victim of binge eating. So what can you do about it? Plenty! Here's our list.
- Emotional Hunger: Learn how to listen to your body. This is a way of bringing your mind and body in alignment by being aware and mindful. As soon as you feel a hunger pang, stop and think: is it emotional hunger or is it actually your snack or meal time? Once you learn to distinguish between the two, it is a matter of making a habit out of distracting yourself from emotional hunger by taking up a hobby or a pleasant activity that will also make your brain work in a different direction.
- Focus on your Food: Usually, binge eating happens around unhealthy food that will give your taste buds a temporary kick. This kind of food is generally fatty, fried or sweet. So next time, focus on what you are eating. If you are eating a healthy, regular meal, then focus on the fact that you are doing something positive. This greatly defeats the cause of binge eating as you will chase the positive feeling rather than looking for temporary gratification which leads to more permanent guilt later.
- Regular Meals: Eating your meals regularly at fixed times also dulls the temptation to binge. Regular meal times also set your biological clock and hunger ticking at the right times. If you avoid eating at meal times, then your mental hunger can get mixed up with a need for instant energy that your body requires due to a missed meal. This will make you reach out for unhealthy food in unhealthy portions.
- Maintain a Food Diary: Keeping a food diary of everything you ate during the week and then going through it later will give you a lot of perspective on what you are doing wrong and how you can avoid the same.
Distancing yourself from wrong food and portions, and digging deeper into the emotions that trigger chronic binge eating may be answer you are looking for!
Related Tip: Oats - Why you should eat them?
Don't ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.
I had my periods on 20 Sep 2016. On 25 Sep, 2016, I had protected sex. After that, I did not get intimate with my partner until we had sex again on 23 Oct. My periods were already delayed by three days then. And now it's 13 Nov and I still see no signs of periods. I took a home pregnancy test on 10 Nov but it came negative. Should I be worried? Why are periods delayed?
I had a miscarriage last month. I was 5 months pregnant and due to cervical incompetence I lost my baby. And after my pre-term delivery I bleed for 21 to 23 days. Now when will my next periods start?
I am having crimson for my ovarian cyst .I missed 2 or 3 pills .I have facing an issue of spots since a week .What to do.
I had sex with my gf on 12th march and its a unprotected sex I am little bit sure that my sperms won't gone inside her vagina but I am confused so the thing I want to know that if in any case she got pregnant then how much do I still have time to stop this, she always have the menses at the end of every month so should I need to wait until she gets period.
I am married man and still have sex with wife but I don't want to pregnent to my wife. Fir this what I should I do?
Hi sir my wife is pregnant and we already have 11 years baby so we are not planning fro another one please me help out from this ?
Last month I took 3 contraceptive pill. And bleed a lot. Now what to do. Also emotional not felling well.
Hello, we had a protected sex (used condom) on 7th March, when having sex condom remains inside & my part came out & when my part came out condom was still inside but sperm came out from backside of condom (condom was not damaged), for precautions she took ipill within 72 hours. Her last date's 1st day was 8th February, she is having regular cycles, but now on 32nd day she is not having her period, please advice if she is pregnant.
Lemon is a rich source of vitamin C. 1-2 tsp of juice everyday is helpful in conditions of mouth ulcers, pyorrhoea and other oral problems. It helps in absorption of iron in the body. Lemon juice along with honey can be taken in the morning to detoxify the body and work as a blood purifier.
Fresh lime water is the most refreshing low calorie summer drink.
Role of homeopathic medicine in management of malnutrition
Malnutrition is defined as the imbalance between supply of nutrients and energy and body's demand to ensure growth, maintenance, and performance of the specific function. The main victim of malnutrition are children under the age group of 15 years but it is also common in children below 5 years. It is due to lower socioeconomic status, nuclear family, poor hygiene, late introduction of solid food and acute infectious diseases. Many times in spite of proper feeding and eating well children suffer from malnutrition. Malnutrition makes the child immunodeficient so it makes a child more susceptible to infection. Homeopathic can augment the recovery of children suffering from malnutrition.