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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Vaibhavi homoeo clinic
Mother of two aged 30 years suffering from leucorrhea and vaginal loosening as if body will prolapse
They say that you don’t know what value of what you’ve got until you lose it. Well just like how it applies to your relations and the materialistic benefits in life, in the same way it certainly applies to your health, too.
The topic of benefits of being healthy is not an unknown one. We all know the basic rule: eat healthy, stay healthy. But then that’s not enough for being fit, is it?
The art of eating healthy needs to be complimented with exercising and being happy & distressed. Imagine you are maintaining your diet but are always depressed and find everything dull. Does that mean you are healthy?
Of course not! And the conception that buying healthy foods, which always seem expensive and joining gym always burns one’s pocket.
But there are many helpful and simple ways to stay fit and healthy without breaking the bank. Below are some simple rules (besides exercising and staying distressed) that don’t need you to go bankrupt, and will ensure you are not only physically but also emotionally fit
Ensure that you have sound sleep. A typical 7-8 hrs of sleep is a must for a healthy mind and body. Your body needs to relieve and distress itself and sleep is the time when it gets to do it.)
Do at least 30 minutes of exercise, for at least 4 days a week, to maintain good health and keep fit. This can be anything that is physical, for e.g. cycling, walking, swimming, jogging running, to even gardening. If you are not interested in joining gym then resorting to these physical activities will ensure you stay your healthy best.
Your body needs to cleanse itself every now and then to prevent you from falling sick. Drink minimum 2 liters of water every day for good health.
Have the “me time”, Take out time for what you love. Indulge in hobbies and activities that give you immense pleasure. It may vary from reading, writing to shopping, movies etc. – anything that cheers you.
It also includes catching up with your loved ones and spending quality time with them. Many researchers suggest that spending quality time with your loved ones is not only good for your heart but for your mind too since you are emotionally contented.
So just give a look at the above rules and it will definitely lead you to a healthy life- in a true sense.
Hello I am pregnant 4 month is running but my weight is till 38.2 what should I do can you please give me suggestion and 1 more query I m fashion designer and I operate swing machine daily with footer mother should I operate?
Want to get pregnant. Problem in my husband ie. Low sperm count n quality. Preparing for 1, 5 years. This month before my period 2 days back before period a brown lyk spotting I have seen. Ie. On 7 th april. N till the date ie. 11 april not get my period. My period date was almost 10 april. Plzz help.
I have pain in my left butt and thigh since I have taken an injection of pain on 31 july. As I was having period pain. Pain has increased from last 3 days. please help.
It is always advisable to practice safe physical intimacy, which helps avoid many complications including unwanted pregnancies and STDs. Talking of the latter, while some like herpes manifest shortly after contracting the disease, some may take months and years to show up and infections like chlamydia are extremely hard to detect.
So, if you think you could have contracted an STD from someone, be sure to watch out for the following signs and symptoms.
Vaginal or penile discharge: If you are experiencing anything unusual in terms of discharge (color, consistency, or odor change) from your genital organs after unprotected sex, it is always advisable to get it tested. The risk is higher if you are not sure of your partner’s history.
Vaginal or penile itching: This could again be one of the early signs of infection and therefore it will be good to get it checked.
Sores or lesions on the genitals: Whatever the size, shape or color, if you are seeing sores on the genitals, especially after doubtful sexual relations, visit your doctor and have a frank chat.
Vaginal bleeding: If there is abnormal bleeding which is not normal for you, it could be a warning sign of an STD and it is better to get it checked.
Painful sex: Again, if this is abnormal for you, it is time for a checkup. Note that this would usually be combined with one or more of the above symptoms and would not be the only issue you are having.
Testicular pain: Pain in the testicles which is not normal for you could be another indication of an STD. This would not be the only symptom and would be accompanied by other symptoms mentioned above.
Pain in the lower abdomen: Most STDs in men and women also have lower abdominal pain, in the pelvic/scrotal area.
History: If your partner has had a history of STDs in the last one year, then the risk of you developing an STD is quite high. In such cases, it is always advisable to get it tested. This will help clear your doubt plus control the disease at an early stage.
Inability to conceive: Some STDs can cause infertility and so inability to conceive may require ruling out STDs
Manifestation of symptoms: For more severe conditions like HIV, the symptoms manifest after a long time and include general symptoms of immuno suppression like fatigue, tiredness and slowly develop specific symptoms like oral candidiasis and other infections.
When in doubt, do not hesitate to get yourself or your partner tested. There is no reason for embarrassment and avoiding tests in the early days can prove very dear if the disease progresses to advanced stages. If you wish to discuss about any specific problem, you can consult a sexologist.
Is checking whether or not I am pregnant through a home kit a good idea? It's been 9 days. We have not had sex. Me and my boyfriend just played with each others lower parts. He had precum on his hands as he might have ejaculated but then he rubbed his hands on hid pants and after they were dry he touched my clitoris. He didn't put a finger inside me as my hymen is still not broken and I am a virgin. He just rubbed me on the outside. So do you think there are any chances of me getting pregnant? I have my periods started and I feel completely normal. Pls can I get a brief "yes" or "no" Thankyou soo much.
Dear Dr. My wife is pregnant from last 13 weeks and she has abdominal pain most of time specially just after sometime when she go for toilet She is sensitive to almost antibiotics and pain killer drugs Now pls help me and suggested some ways.
I had unprotected sex with my gf one week ago. Is there any chances of getting infected? What is STD?
M having body pain specially on hands n legs n cervical bone pains. I used to take pain killer n it goes.. But I wanna know wt could be the diagnosis. As I was born on seven month. N my mom says it's bcz of it my bones are not strong. N since one month M having white colour discharge from vagina.. Is it bcz of my bones. Kindly suggest me something. Wt should I do.
I am suffering from irregular periods when I consulted doctor some r saying I have no blood in my body mine is o negative blood group n some doctor r saying I'm suffering from pcod on my left ovary I'm not getting my periods from past 2 years.
Is there any problem for having sex with a only a single uninfected partner without having condoms every time? Is there any other problems for this excluding the chances of pregnancy.
Hello. I am not getting periods from February. I consulted a doctor and she said maybe lack of blood. I did not take blood test. So,wat should I do now? Suggest me anything to regulate my cycle.
Nausea and vomiting can cause weight loss during the first trimester of pregnancy but there is nothing to worry about it.