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Dr. Shashi Gupta

Gynaecologist, Delhi

200 at clinic
Dr. Shashi Gupta Gynaecologist, Delhi
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shashi Gupta
Dr. Shashi Gupta is one of the best Gynaecologists in Naraina, Delhi. You can visit her at Kapoor Medical Centre in Naraina, Delhi. Book an appointment online with Dr. Shashi Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No. E-18, Naraina Vihar, Naraina. Landmark: Opp Bikanerwala, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

No oil meal for diabetes, weight loss

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
No oil meal for diabetes, weight loss
No oil breakfast recipe

Moringa rolls stuffed with grilled cheesy mushroom capsicum salad, garnished with seasonal fruits and nepal tulsi,

Healthy food need not be tasteless, agree? it can be yummy too!

This is complete balanced healthy morning breakfast meal to start the day on a fresh healthy note, it has cereal, protein from low-fat cheese, micronutrients n fibre from mushrooms, capsicum, fruits, good antioxidants from wheat germ, strawberries, basil, iron from drumstick leaf, vitamin c from orange, vitamin e from wheat germ, well it's a complete package.

This easy to prepare, yummy, tasty, nutritious, healthy recipe is good for diabetics, weight watchers, cardiac patients, kids and the list goes on.

Regards,
Dtn. Neetha dilip.
3 people found this helpful

I am 25 years married women. My periods is 9 days late. My last period was on april 5 and from few days to much headache, stomach burning sensation, frequent urinener, so is this the symptoms of pregnant.

BHMS
Homeopath, Surat
Please go for urine pregnancy test. It is the best way to confirm the pregnancy at home. Regarding headache, burning sensation and frequent urination these symptoms may be due to heat or may be due to urine infection.
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WHAT YOU MUST KNOW ABOUT ACNE

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
WHAT YOU MUST KNOW ABOUT ACNE
Hi lybrate-user, I would like to enlighten you about acne/pimples in brief.

What is acne?
Acne is a chronic inflammatory disease of the pilo sebaceous follicles (i. E. Hair with oil producing glands attached to hair) characterized by comedones (blackheads and whiteheads), papules, pustules, nodules and ultimately leading to scars.

Who gets acne?
Close to 100% of people between the ages of twelve and seventeen have at least an occasional whitehead, blackhead or pimple regardless of race or ethnicity. Acne starts between the ages of ten and fifteen years of age and usually lasts till twenty years of age; however, acne can persist into the late twenties or thirties or even beyond. Some people get acne for the first time as adults and this is known as adult acne.

What are the causes of acne?

Bacteria: bacteria that normally live on the skin play a role in acne development. The bacteria are known as propionibacterium acnes (p. Acnes). The bacteria content can increase in people whose faces are not clean.

Hormones: during the teen years increased levels of sex hormones cause the oil glands of the skin to produce increased amount of oil. These excess skin oils tend to bind with cellular debris causing a blockage and producing a fertile environment for the bacteria to grow. The bacteria cause inflammation, pus, swelling and redness. In adult acne, excessive hormones produced due to polycystic ovaries and other hormonal imbalances cause excess oil production and inflammation, which lead to acne.

What are the factors that precipitate or aggravate acne?

Stress- stress is frequently implicated in aggravation of acne while acne itself induces stress.

Sweat- sweating in a hot and humid environment causes deterioration in 15% of acne patients.

Menstruation- pre menstrual flare of acne occurs in 70% of female acne patients.

Friction and pressure- friction and pressure from helmets, backpacks and tight collars can induce blackheads and papules. Pressure from face massages or facials can aggravate acne.

Pregnancy- pregnancy has an unpredictable effect on acne. Pre-existing acne may aggravate or remit during pregnancy.

Diet- high glycemic load foods (sugar loaded and starchy foods), oily foods may aggravate acne.

Drugs- oral contraceptives, anti tuberculosis medication, oral steroids, anti depressants may aggravate acne.

Treatment for acne:
Treatment for acne needs to be individualized as per the type of acne and type of your skin.
For comedones (white and black heads), we recommend comedone extraction procedure.
For red papules (bumps), we recommend topical creams, chemical peels and oral antibiotics as per severity.
For nodules [big red swelling], intralesional steroid injections works fastest and are safe.
For acne scars, there are various procedures like dermaroller[microneedling], subscision, deep chemical peels and lasers.

Total duration of treatment for acne varies from 2 to 4 months for complete cure and for acne scars varies from 8 to 12 months. I recommend you to consult qualified dermatologist to prescribe you correct treatment that suits you the best after examining your skin.
1 person found this helpful

Hello , I am having periods and I suffer from very head pain, my body starts paining a lot, bleeding is not an issue but pain is the problem please suggest me some thing can not bear pain any more.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Hello , I am having periods and I suffer from very head  pain, my body starts paining a lot, bleeding is not an issue...
Take mag phos 6x disolve 4 tab in luke warm water little bit water than drink it take 4 tab 1 hrly your pain will be subside.
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My wife menses cycle is not stop from 1 mount. Please give me a solution to stop my wife menses cycle?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife menses cycle is not stop from 1 mount. Please give me a solution to stop my wife menses cycle?
If you are bleeding from longer time please get your haemoglobin tested first. Also get her examined by a gynecologist and do ultrasound. Heavy menses can be treated with 3 months course of medicines.
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Hi, I am married since 8 years and last year I deliver a baby in 7th month but he is no more .that also ivf baby and now I want to go for IVF now shall you suggest best and good success rate ivf centres in Delhi.

MBBS
General Physician, Chandigarh
Hi, I am married since 8 years and last year I deliver a baby in 7th month but he is no more .that also ivf baby and ...
Success rate doesn't depend on centres the overall success rate of ivf is 50 to 60 % only you became pregnant at the first try also why not to try that centre only.
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This time I bleed just for a day. Is it normal? Previous months I had heavy flows through.

BHMS
Homeopath, Faridabad
This time  I bleed just for a day. Is it normal? Previous months I had heavy flows through.
Hello, yes this is possible because as you are telling that your last period was very heavy so this time the bleeding may be less. You next period may be expected to be normal . Thanks.
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Should You Get Doctor's Advice Before Taking Viagra?

D.Sc (Urology), PhD (Pscho Sexual Medicine)U.K., M.D.(Medicine)GOLD MEDALIST, M.B.B.S.
Sexologist, Lucknow
Should You Get Doctor's Advice Before Taking Viagra?

Some people experience symptoms of erectile dysfunction and think of consuming Viagra. Viagra is the market name of a substance called Sildenafil, which is used for the correction of erectile dysfunction. It creates hypertension in the blood vessels, enabling you to get an enhanced erection. Viagra is quite useful for boosting your sexual performance. However, you may experience several side effects on your health. Before deciding on using a pack of Viagra, it is advised to consult a doctor to know the exact dosage that would work for you.

Dosages

1. 50 mg is the recommended dosage for men in general. The dose can be sometimes increased up to 100 mg. It depends on tolerance and effectiveness. The dose may also be decreased to 25 mg in some cases. It is also advised not to take Viagra more than once a day. The dosage will have to be altered if you take other prescribed medicines.

2. Viagra single packs are also prescribed by doctors. Single packs are available in dosages of 25, 50 and 100 mg.

When should you avoid viagra?

Viagra should be avoided in some cases.

These include the following:

1. In case you take prescribed nitrates for chest pain or pulmonary disorder, your doctor would advise you not to use Viagra due as it increases the risk of high blood pressure, which can be quite disastrous for your health.

2. Many people are allergic to sildenafil, which is a substance present in Viagra.

Side effects of consuming viagra

Viagra causes several serious side effects on the body. Therefore, it is very important to take a doctor’s advice and know about the different adversities. The most common side effects include the following:

1. Priapism: This is a condition where your erection lasts for about four hours or longer and does not end. Permanent damage to the penis is indicated if this condition is not treated.

2. Loss of vision and hearing impairment: Viagra may cause Non-arteritic Anterior Ischemic Optic Neuropathy (NAION). This disorder may lead to loss of vision in one or both the eyes. Tinnitus or hearing impairment is another condition, which may occur as a side effect of consuming Viagra.

You should always consult a doctor before you decide to take as he would know best about the dosage required by your body. He will also advise you about an ideal method of usage.

4862 people found this helpful

Ideal south Indian diet plan for weight loss:

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Ideal south Indian diet plan for weight loss:

Ideal south Indian diet plan for weight loss:

Early morning:

Have a glass of warm water with a dash of lemon. And afterward, you can take a cup of tea but without any sugar in it. You can have 2 marie biscuits. Your total calorie intake till now will be 91.

Breakfast:

Having same breakfast daily could be quite boring. So here are 2 ideas for breakfast.

First is to have an omelet made of 2 egg whites along with 2 slices of brown bread. Total - 250 calories.

Or you can have 2 sprouts dosas with a cup of onion and tomato chutney. Total calories -220.

Mid morning snack:

It is best to have a cup of green tea and a bowl full of fresh fruits. Total - 40 calories.

Lunch:

 You can have brown rice vegetable pulao, raita of cucumber and onion and mixed veggies salad. Total calories -305.

Another option for lunch is to have sambar, lady finger veg, 3 medium sized ragi balls, and salad. 

Evening snacks:

You can either have coffee or green tea but make sure not to include sugar in it. Additionally, you should have some sprouted green gram sundal. Total - 105 calories.

Dinner:

Dinner should be a light meal. So make sure not to eat too much. You can have a veggies salad along with 1 medium bowl of thayir pachadi and millet khichadi. Total calories count - 335

Bedtime:

You can have a cup of milk and 4 soaked almonds. Total - 95 calories.

The entire diet plans given above counts for 1191 calories which are sufficient enough for a day. If you consume more calories then you will probably be gaining weight instead of losing. So try to stick with this plan.

Before you begin with the diet plan, make sure to include exercising in your routine too. It is essential to have at least 35 minutes workout daily to keep your body fit and healthy. Only eating healthy food is not sufficient to lose weight. You can include anything that you find interesting in your workout regime like walking, jogging, swimming, skating etc.

18 people found this helpful

I am suffering from polycystic ovarian syndrome from past 4 years, please tell me what are the ways to cure it and reduce my weight?

BHMS
Homeopath, Raebareli
I am suffering from polycystic ovarian syndrome from past 4 years, please tell me what are the ways to cure it and re...
Please follow the below recommendation for your condition: diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (bmi) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for bmi of 27 kg/m 2 or higher with comorbidity or bmi over 30 kg/m2 and bariatric surgery for bmi of 35 kg/m2 with comorbidity or bmi over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Do treadmill for at least 30-45 min daily. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity.
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My Girl friend of age 19. Is a 5 months pregnant. We do not want to go to doctor due to family problems. She need to be aborted. Suggest any ideas to be aborted at home through medicine or natural remedies. Or of any type bt please help us in this bad situation.

BHMS
Homeopath, Delhi
Go to gynaecologist because 5 months is too much and by just medicine it could be dangerous for her life.
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Doctor I had physical relationship one time on 22sept. After 30hours later I have eat unwanted 72 pill. After I week 30th sept my period cycle is start stay on 1week. After 35days later again my period cycle is start and it stay 1week. But after 54days are no period between current date. So doctor am I Pregnant?

BHMS
Homeopath, Faridabad
Doctor I had physical relationship one time on 22sept. After 30hours later I have eat unwanted 72 pill. After I week ...
Hello, no you are not pregnant. menses cycle may be delayed because of stress, Anaemia etc. so don't worry and take pulsatilla 200, 5 drops once daily in the morning for 7 days then revert me.
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My wife is 10 weeks pregnant and she is suffering from cold throughout the year so does it affect our baby?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife is 10 weeks pregnant and she is suffering from cold throughout the year so does it affect our baby?
Hello, cold per se cannot affect the baby, but she should start saline gargles and steam inhalation sooner and twice a day.
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I am 29 years old, I have irregular periods, last month my period date 28 apr, but now am very confused bcoz may 22nd I saw milky white discharged after 26 the vaginal discharges dark brown spotting and stopped, 27 and 28 slightly discharged 4 to 5 drops normally, I felt very tired, head ache, nausea, back pain, I took home pregnancy test today afternoon its shows negative, wat can I do now.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Well got your trouble. Take natrum mur 1m single dose daily / 3 days buy reckeweg german med mixed fruit juice daily 2 times. 2 boiled eggs daily morning - contd for 3 months.
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My last period was on 21st july. And yesterday I have done my IUI .but the doctor says that the sperms can not be reached into the uterus due to some blockage and the sperms are (washed 14 million sperms) inserted into the cervix. I have taking medicines such as conseval, folic acid, evatone and today onwards duphaston .is there any chance for me to get pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My last period was on 21st july. And yesterday I have done my IUI .but the doctor says that the sperms can not be rea...
hi lybrate user ,if their is cervical stenosis very less that is less than5% chance of getting pregnant. you need to treat afterwords if not conceived with this intracervical instillation.
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Could I be pregnant? My period is 10 days late, I've got tender breasts, having bad headaches, been dizzy a couple of times, I've been really emotional and have been tired but no sleep but my period came today, it was heavy but went light a couple of hours later!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Could I be pregnant? My period is 10 days late, I've got tender breasts, having bad headaches, been dizzy a couple of...
No, you are not pregnant-------just relax and do not panic, you will soon get your regular bleeding---------------
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I newly married since 5 month. Now I want to sex with my wife ass hole. Is that very painful for her or bleeding from her ass hole its her first time .Please tell.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
No it is not painful. Simply slight bleeding may occur due to ruture of hymen. Enjoy youself. Use safe unsafe period chart.
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Im 20 years female. Periods is not coming regularly. Last 2 months im not getting menses. And also im gaining weight. What to do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Im 20 years female. Periods is not coming regularly. Last 2 months im not getting menses. And also im gaining weight....
Control weight. Check hormone levels by blood test and get USG done. Then consult doctor with these reports.
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I am getting irregular periods and less bleeding. Is that leads to gain weight? What is solution to get periods regularly?

BAMS
Ayurveda, Ambala
I am getting irregular periods and less bleeding. Is that leads to gain weight? What is solution to get periods regul...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
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