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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Can you tell me how much water level should be there in 9 month pregnancy. As my water level is 8.4 & is it enough for normal delivery. The sonography Dr. said water will keep on decrease is it true.
so which homeopathy medicine would you suggest? Also wanna know that can I do massage to uplift the saggy cheek in a upward motion and massage acupressure points to uplift my saggy side of cheek? Will this help? And which face exercise you would suggest me to do? Please help.
My wife has running in 9 mnth pregnancy. Nd the Dr. Given date of delivery is 11/jan/17. Nd the sonography show that baby is breech. Nd Dr. Say it can be operation delivery. What to that delivery can be done by normal?
One of my friend's gf periods will not come I mean he do sex on 1st january then periods will come on 25 th january but in february there is no sign of periods is it due to pregnancy nd he don t do anything with her from 1st january please tell asap?
I have taken Fluka-150 yesterday for yeast infection of the vagina. When should I take it next and for how long.
We all ingest three full meals in a day because food is the most essential fuel for our mind and body. This kind of fuel is the best because it contains a variety of nutrients that can keep your brain and body in good working condition. There are many benefits that are offered by various kinds of foods. Starting from vitamins and nutrients as well as other kinds of benefits like bringing down one’s cholesterol and making the body more insulin resistant, there are many kinds of benefits that are offered by these food groups.
Sunscreen is something that we all apply when we step out of the home. Sunscreen is one of the major necessities of life today as one should protect the skin from excessive sun exposure so as to avoid a range of conditions starting from skin cancer to pigmentation and much more. Apart from sunscreen lotion, one can also have a number of foods that will act as a natural sunscreen. Come and have a look at the various foods and ingredients that will help in protecting your skin from the sun.
- Tomatoes: It is a well known fact that tomatoes are a wonder food. Many people do not know that this is in fact a fruit and not a vegetable. Starting from vitamin C to many other kinds of nutrients, there are a number of health benefits that can be derived from tomatoes. In fact, when it comes to a sunscreen, this is an excellent ingredient because it contains lycopene which is a phytochemical that keeps the skin protected from the sun. This is a protein that forms a good layer over the skin so that it does not fall prey to too much sun exposure.
- Avacados: This is another wonder ingredient that you should always have in your fridge. Avacados have plenty of proteins which help in protecting your entire system starting from the organs to the skin. It keeps the skin from getting affected from any of the damaging qualities of the sun. You can easily add these chunks to salads and smoothies, or even make some fresh guacamole so that you can have good sun protection.
- Fish: The omega-3 fatty acids that are present in fish like tuna and salmon can help in giving precious sun protection. This kind of omega 3 fatty acids can also be derived from other ingredients like flaxseeds and chia seeds as well. This will help in protecting the skin from the sun and is especially helpful when you are spending the summer on the beach. In fact, one should have at least one seafood meal in a day during such times.
- Pomegranate: This is also a good fruit that one can have in order to avoid various kinds of health complications. You can have plenty of pomegranates so that the natural antioxidant element can protect your skin from the risk of skin cancer by acting as a sunscreen for your skin. This protection also comes from ellagic acids and glutathione.
In case you have a concern or query you can always consult an expert & get answers to your questions!
I am 28 years old female. I gave birth my daughter on 4 oct 2016 by section. Now my daughter is of 7 month. I got pregnant again. My last period date is 18 of April. Now I am very confused that I should carry baby or getting abortion. If I carry my baby. Is it safe or not. And if it is not safe then what is the procedure of abortion. Please help me.
Torn cartilages are quite a common form of injury occurring in the human body. While one can’t always be too cautious of injuries, one can still try to be conscious of their muscles and do not move about in an abrupt manner to cause injury to themselves. Further, even though torn cartilages are very common, they are quite painful and most often they occur in the knee. Here are some tips to ensure that your torn cartilage heals well and you are exposed to less pain during the healing period:
Rest: You must take rest. While it is advised to take bed rest, humanly it is impossible to spend all day in bed. Thus one can move about a little but avoid walking and straining their legs and knee too much. At times crutches can be taken while taking a few steps in the room.
Ice Therapy: Putting ice bags in the affected area helps in relaxing the muscles and reducing the pain quite a lot. Though previously people adhered to putting hot water bags, the scenario is slowly changing to ice therapy.
Compress: When you are suffering from a torn cartilage, the doctor often puts a bandage on the knee to compress the area. This is done so that the muscles are brought together and they can heal on their own with time and rest.
Elevate the Knee: Often it is seen that during such cases, the knee or the hands are rested in an elevated platform. This platform is created with the help of a pillow mostly. This lets the cartilage get time to rest and heal on its own.
Avoid Strenuous Activities: This includes jumping, running, jogging, kicking etc, when it comes to the legs and writing, lifting weight etc. when it comes to the hands. These activities require a lot of strength and power and most of all the use of the cartilages. Since the cartilages are torn and in their healing mode, it is best to avoid such activities for a certain amount of time to not put pressure on the cartilages and damage them further.
Painkillers: It has been already mentioned that the healing period can be painful. Thus, the doctor may prescribe some painkillers to ease the pain during this time.
Thus, these are some of the easiest ways to deal with a torn cartilage. The recovery period may be painful, but it happens to many people and is completely healable in nature.