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Dr. Shashi Ghosh

Ayurveda, Delhi

Dr. Shashi Ghosh Ayurveda, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shashi Ghosh
Dr. Shashi Ghosh is an experienced Ayurveda in Punjabi Bagh, Delhi. You can consult Dr. Shashi Ghosh at E C I Hospital in Punjabi Bagh, Delhi. Book an appointment online with Dr. Shashi Ghosh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E C I Hospiatal, Punjabi Bagh, DelhiDelhi Get Directions
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I took telmisartain 40, atrovastain 20,& clopid 80 at night daily. But I occasionally found my bp around 140/ 85 in 12 pm onwards. Is it normal?

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
I took telmisartain 40, atrovastain 20,& clopid 80 at night daily. But I occasionally found my bp around 140/ 85 in 1...
Normally bp medicines work for 6 to 8hrs in moderate hypertension. So you have to take an afternoon dose. As well.
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I want to reduce weight in natural way I had been to gym before, but for some time I found it better after leaving it I have put on the weight again, is there any naturals to lose weight with out going to gym or walking as I feel tired from work n cannot wake up early in morning .any solution?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want to reduce weight in natural way
I had been to gym before, but for some time I found it better after leaving it...
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. Go for 45 minute brisk walk daily
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I am 26 year old unmarried girl. I have pimples problem on my face. What is the reason?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
It is hormonal problem most of the times. As a part of growing up there are many changes in oil secretion which lead to pimples. Many a times these persist even in late 20s
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I have Stomach ulcer Also called peptic ulcer and it is 5 or 6 years old. I have using the medicine tab panics d and autos syrup and livitrol and rab d. But I think this medicine is not beneficial for me please suggest me what I do for ulcer.

MBBS
General Physician, Mumbai
I have Stomach ulcer Also called peptic ulcer and it is 5 or 6 years old. I have using the medicine tab panics d and ...
you have to change your diet and lifestyle. take cold milk twice in a day. avoid tea coffee,chillies,spicy oily food. eat more of fruits and fresh vegetables. eat small meals frequently. never stay hungry. get an upper GI endoscopy to see if ur ulcers are healed. an uncomplicated ulcer heals in 4 to 6 wks.
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When I put a finger in my navel. It smells. I try cleaning it everyday while taking bath still it smells. Any suggestions.

BAMS
Ayurveda, Ambala
When I put a finger in my navel. It smells.
I try cleaning it everyday while taking bath still it smells.
Any suggest...
The cause of smell is growth of bacteria on site of navel I adviced you to clean navel with betadine lotion once a day. You can wash the navel with neem boiled water to get relief from smell. Wear only cotton clothes & sprinkle talc powder in the day time to decrease the sweating as sweating increase bacterial growth & bad smell.
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Dear sir I am 16 years old and I am loosing my hair and my hair density is becoming less day by day.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear sir
I am 16 years old and I am loosing my hair and my hair density is becoming less day by day.
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant.
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My teeth was looking yellowish even i brush well and sometimes getting smell any tips to get out of this problem ?

BDS
Dentist, Mumbai
Yes please get your oral hygiene maintained by getting your teeth clean and polishing done and further gingival treatment as desired.
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What are symptoms of dengue? And how can we cure them using natural methods. Without going to doctor or hospital.

BHMS
Homeopath, Faridabad
What are symptoms of dengue? And how can we cure them using natural methods. Without going to doctor or hospital.
The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums. Natural methods to cure:- papaya leaf extract: juice prepared from crushed papaya and leaves is believed as one of the best home remedies for dengue fever treatment. High protein diet: even after recovery, patients are asked to take high protein diet to restore all the resources of vitamins, minerals, proteins and fats in the body. Eating chicken, fish, eggs and other dairy products can help patients battle the virus fast.
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I am getting throat pain every second day. I am sitting in Airconditioned cabin and by evening the throat pain starts. I have tried gargling, drink hot water and medicine Althrocin but of no avail. Please tell some good medicine also advise whether it is some sort of allergy.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Mumbai
I am getting throat pain every second day. I am sitting in Airconditioned cabin and by evening the throat pain starts...
Could be allergy try shifting your chair and table where blast of ac is not on u. And also see a specialist.
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I have knee pain in my left leg pl advise medicines at present I am using dicloferrec sodium with paracetemol not getting relief ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets for a limited period 2 months please consult after 10 days
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My friend have a some big problem. He suffering from virus fever and the tempurtre 104. I can understand what to do. Pls say something.

MBBS
General Physician, Mumbai
My friend have a some big problem. He suffering from virus fever and the tempurtre 104. I can understand what to do. ...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I have been getting white discharge nonstop. What is the reason behind and is it genetically. Please suggest some precaution or natural cure to get rid of it.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Start taking capsule leucored .one capsule three times daily.also take pushyanug churan 1tsf three times daily with water
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How to get rid of backpain by doing exercise simple one like yoga or else anything.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to get rid of backpain by doing exercise simple one like yoga or else anything.
Do stretching exercise and heat fermentation twice a day. Avoid long sitting toward bending and lifting heavyweight. If it work then ok other wise avoid all exercise and tk physiotherapy treatment.
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I am 37 years male single I want to know why my urine is. Alway pale yellow color and below my neck there is small red pox.

MBBS
General Physician, Ahmedabad
It sign of less hydration. Increase water and fluid intake. If you have associated burning/decreased appetite get urine complete examination done.
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I have a problem of weight that I can not loss my weight. So what can I do. And have a problem of yellow teeth.

BDS
Dentist, Mumbai
I have a problem of weight that I can not loss my weight. So what can I do. And have a problem of yellow teeth.
for loosing weight control your diet and see a dietician . for yellow teeth see dental surgeon for scaling and polishing of teeth and maintain good oral hygiene .
4 people found this helpful
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Hi I am 17 years old and I am having pimples on my face about 2 years. At what age I will be free of it? And tell me the way to eradicate pimples from my face. Thanks.

BHMS
Homeopath, Chennai
Hi I am 17 years old and I am having pimples on my face about 2 years. At what age I will be free of it? And tell me ...
Dear Lybrate user avoid facewashes and creams use gram fluor and turmeric instead ,eat more vegetables and whole fruits ,drink plenty of water, since pimples depend on many internal factors it needs an internal medicinal treatment for cure.
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I am a thin boy. Can I become feat like anyone else because I feels like its not good for me.

BAMS
Ayurveda, Ambala
I am a thin boy. Can I become feat like anyone else because I feels like its not good for me.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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Drinking Water During Meals: Good or Bad?

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist, Delhi
Drinking Water During Meals: Good or Bad?

Our digestive system is made up of a complex set up of organs, enzymes, secretions and much more. In order to ensure that they all function in tandem with each other so that our digestion works properly, we need to take many measures. Solid food and liquids both go hand in hand when it comes to digesting your food properly. Water is one of the main elements that one must ingest regularly during the day so that the body remains hydrated and the stool also softens. It is also a digestive aid. Yet, there are two varied schools of thought when it comes to drinking water during one’s meals. While some people say that it is good, there are others who say that it should not be practiced. So let us find out whether having water during your meals is a good thing or not.

  1. Stomach Acids: If we are to look at water during a meal from the perspective of our stomach acids, then most doctors will tell you that there is no problem in having water with your food. The main doubt here is whether or not the acidic fluid flowing through our stomach may become too diluted with the consumption of water. However, this does not happen. Various medical studies conducted by reliable hospitals and sources under a controlled environment have shown that the stomach’s pH balance is not affected by the consumption of water during a meal.
  2. Digestive Process: While the stomach acids may not suffer due to consumption of water during a meal, there are other schools of thought where people refrain from drinking water with food so that better digestion may be achieved. But this is also not entirely true. Digestion is well-known for being a complicated process where many elements need to work together for its proper functioning. This function includes a comfortable and healthy body and state of mind after one has a meal. Therefore, it is more important to have the right kind of food at the right time in a proper environment instead of rushing through one’s meals and eating junk all the time.
  3. Constipation and Overeating: Drinking water during the meal can help in curbing constipation as it helps in softening the stool. It also helps in clearing the food from the digestive track in a better and timely manner so that the toxins and stool do not remain there. This is due to the fact that drinking water during meals keeps the digestive track well-lubricated. Also, when you drink water with your meals, you tend to avoid overeating as water fills up substantial portion your stomach. Further, water has important nutrients that can suffice for your nutritional requirements along with food. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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I'm 29 years old, my height 5.7, weight 45, I want to get slim but all medical reports tells my health is in normal condition. I have an idea to do liposuction. If they have any problems after.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm 29 years old, my height 5.7, weight 45, I want to get slim but all medical reports tells my health is in normal c...
Liposuction has its own problems. You are not too much overweight. You can try diet and exercise. You can ask me for more.
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I am 23 years old. And have lost my hair. I am suffering from hair loss in very fast rate. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old. And have lost my hair. 
I am suffering from hair loss in very fast rate.
What should I do?
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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