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Dr. Shasak Jain

BPT

Physiotherapist, Delhi

6 Years Experience
Dr. Shasak Jain BPT Physiotherapist, Delhi
6 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shasak Jain
Dr. Shasak Jain is a popular Physiotherapist in Greater Kailash, Delhi. He has over 6 years of experience as a Physiotherapist. He studied and completed BPT . You can meet Dr. Shasak Jain personally at Vitality N Rejuvenation Services in Greater Kailash, Delhi. Book an appointment online with Dr. Shasak Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPT - CHOUDHRY CHHOTU RAM SAMADHI SATHAL - Rohtak - 2011
Languages spoken
English
Hindi

Location

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S-457 Part I, Greater Kailash, Greater KailashDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, I have elbow pain left hand in Last 2 month. Now I am taking physical treatment. But not satisfied. Have any other treatments?

MS - Orthopaedics, MBBS
Orthopedist, Pune
Sir, I have elbow pain left hand in
Last 2 month. Now I am taking physical treatment. But not satisfied. Have any oth...
Hello lybrate-user, generally elbow pain without any history of trauma may be associated with tennis elbow or a golfer elbow. In that case you would have to be examined to arrive at a right diagnosis and management will have to be planned accordingly.
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I am feeling little stiffness in my right hand fingers in the middle joints when closing fist for the last about 15-20 days. It is of course minor and I don't have any joint pains in any other part of the body.

BHMS
Homeopath, Delhi
I am feeling little stiffness in my right hand fingers in the middle joints when closing fist for the last about 15-2...
Well sir, could be a sign of osteoarthritis which is commonly present in finger joints. Also you should go for uric acid examination. Send me report and details for best homoepathic advice.
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My legs are paining a lot at night what should I do to get no pain please tell what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My legs are paining a lot at night what should I do to get no pain please tell what to do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.
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I am a female aged 58 years and suffering with diabetes. I an also suffering with neuropathic pain in my feet, legs and also with tingling hands. Kindly advise me treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I suppose that most of your issues can be ascribed to you being a diabetic and thus can be resolved by discussion with an endocrinologist / general physician who is managing your diabetes. If you have back pain with radiation to legs with associated symptoms than we can think of spine as a cause of your symptoms and then you may get in touch with me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Self aged 58 years having pain in left leg knee region. When i sqat i will be having too much pain in left knee right side all most center region. please help and advise how to solve my problem. Even now i am doing Walking of 10 kms a day 2hr yoga. My weight is 57 kgs.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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hello sir, Its for my father, He was having fever since few days followed by entire body pain specially in the joints. Blood test was done for complete haemogram. leukocyte count is very high - 15400/ cumm. There is no sign of any infection externally. What can be the reason for this high WBC count?

MBBS
General Physician, Mumbai
hello sir, Its for my father, He was having fever since few days followed by entire body pain specially in the joints...
It's good that he has not developed any complications with external signs except for fever and it can be due to weather change
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My leg is paining due to accident with bike from backside. Tell me some good medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My leg is paining due to accident with bike from backside. Tell me some good medicine.
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arnica 200 daily in the morning and in the evening and give feedback after 6 days.
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Hi I am 24 years old. My hand and legs are vibrate and also pain in my joint like knees etc so what is problems in my body?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 23 years old and I have back pain last two months, I could not lye down more than 6 to 7 hours continuously. I'm really scared, what do you think may be the reason, what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old and I have back pain last two months, I could not lye down more than 6 to 7 hours continuously. I'm...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Use back sapport.
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I am having diabetic (type2) since 18 years and BP since 12 years. I am under insulin and medication for both. The sensation in the foot is slightly reduced and as advised by doctor, I am using MCR footwear within house also. Last week, I had to visit a temple where I walked without footwear for about 100 feet, but with socks. Though I was very carefully walking, but some objects like stone or like that must pressed without my knowledge, though no injury but I am having leg pain till waist (left leg). But I am doing my regular activities like walking, driving, but with pain. Is there any treatment is required . Normally I am avoiding the places where I need to go barefoot. But this time it was a important family function & not having any choice. Please advise me sir.

CRAV, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Footcare is no doubt very important for diabetic patients. Since you r chronically diabetic & hypertensive, u r prone for peripheral neuropathy wherein u get all these symptoms. I advise you to use the following oils from Arya Vaidya Sala Kottakkal, for regular external application:- Prabhanjana vimardanam + valiya narayana thailam ( mix both the oils , warm it & apply in both the legs in upward direction , for 10 minutes, leave it on for 1 hour and wash it off with warm water, daily once or twice).
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Backache-1

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache-1

Backache-1

Backache is the oldest agony that the mankind suffers from. In the prehistoric era, even the angels must have suffered from it. Though in the ancient Indian literature, no direct mention of this disease is made, it can be safely assumed that in the epic period of Mahabharata, Bhishma Pitamaha must have had some backache when he was lying on the bed of thorns.

Whatever be the exact aetiology of backache, it is for the medical scientist and the Pundits in the field to determine. Human back is a big Pandora box. Causes for backache are many. They range from a thorn prick in the foot to prolapsed intervertebral disc in the spine. Even, a trauma to human pride can cause backache. It will be no exaggeration to compare the backache with an elephant that the six blind men wanted to know about. One of them called it a pillar, other called it a wall, third called it a rope, fourth it a flap of leather, and so on. Similarly many scientists have approached the problem of backache from different angles and have ascribed as many reasons as its causes and suggested remedies for the same; depending on their own concept of human back - its structure and functions.

In last few decades, much scientific work has been done; data compiled and analysed to determine the exact cause of backache. It is estimated that at one point or other in their lives, eight out of every ten people on earth suffer from this universal affliction. It can strike almost everyone, the young and the old, male and female, people of all classes 7 and profession. Biggest leaders of the world have suffered from backache. President John F Kennedy spent hours in the soothing comforts of White House rocking chair, only to nurse his backache,

This was his wartime injury.

The largest group of people who suffer from this are the young housewives who have small children and are fully occupied at home. They have no outside job. When they have backache, a double burden is imposed on the family. If the person affected is the chief bread earner, then the situation becomes all the more worse.

Backache is not a killing disease, but it certainly cripples the individual for the time being. No one except the victim can truly understand the complete sense of helplessness and despair that overcomes, once an energetic adult who is suddenly struck down by the devastating, usually temporary ailment. The victim's world quickly shrinks, often limited at the onset to bed or couch. Work and household rituals are totally ignored due to pain. Dressing becomes torturous, a visit to toilet is a major expedition, sitting in chair for reading or eating can be an agony. Sex becomes virtually impossible. Even after the pain subsides, the sufferer wonders, almost at every turn, whether it will strike again.

Beyond the personal grief, back pain exerts a staggering socio-economic cost. Million and millions of work days are lost each year because of a backache. It is the single largest cause of worker absenteeism in all the countries of the world.

The remedies are simple and effective in most of cases. The most important being 'not to get tense and nervous'. An objective personal assessment of the disability with a relaxed mind and a wilful relaxation of the whole body coupled with a few pills and postures ( remedial exercises) is perhaps the secret of success in getting rid of this man's oldest agony. But in some cases even surgery or psychotherapy may be needed.

In the present series, I have attempted, step by step, how to modify the style of daily living so that this 'devastating though temporary ailment' can be prevented.

19 people found this helpful

Sir, my dad has a pain of left shoulder from 2 years .we consulted doctor several times he has taken ecg & said no problem, but the pain is normally having ,and also not possible to lift the hand above shoulder level. Pls reply Sir in this regard.

BPTh/BPT, DMS
Homeopath, Kolkata
Sir, my dad has a pain of left shoulder from 2 years .we consulted doctor several times he has taken ecg & said no pr...
Your dad have taken homoeopathic medicne Sulphr-200 1dose take in morning &Asparagus-200 1drop 3 times daily for 10 days and go for physio therapy.
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I am having pain near coccyx area. Specially while riding bike. Its been more then 6 months. I cannot sit on hard and small surface due to this pain. Any advice will be appreciated. Thank you.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi I am Dr. Deepak sampath from bangalore, it looks like you have what is called as coccyxdynia, use a ring pillow whenever and wherever you are sitting for another 3 to 6 months. Pain will go gradually.
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I had a fall recently and had Right Shoulder AC dislocation. I have to choose between non-surgical and surgical treatment. Your urgent response is sought. Regards

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Acromio-clavicular disruption is of various types and i will have to see your x ray (pulled down view to understand what is your type. Depending on that treatment can be prescribed whether you need conservative or surgical t/t. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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My mom of age 52, suffering from knee pain since 1 year. Diff medicines taken but not cured. Pain killer does not work. During walking itd become difficult, also becomes difficult on stair cases. Pls provide some good solution medicine or treatment process.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom of age 52, suffering from knee pain since 1 year. Diff medicines taken but not cured. Pain killer does not wor...
Tens therapy and ultrasonic therapy for 15 days and di strength exercise in gradually process like quadriceps. Problem is arthritis so do gradually. And avoid long standing cross legs and squatting.
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Hi, I am 40 years old & I have back mussle pain from last 3.5 months, I have done the x ray the result id straightened. What to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If back muscles are in a spasm because of any reason then you can get straightening of lumbar lordosis in lower back region. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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She has back pain over 5 days and she I not able to do any work. What she would do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She has back pain over 5 days and she I not able to do any work. What she would do?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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Can you help me. I am having severe muscle cramps. Back pain n hamstrings are fatigue.. please help me out from this pain.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
Can you help me. I am having severe muscle cramps. Back pain n hamstrings are fatigue.. please help me out from this ...
Hi, you no what is your problem, so do stretching of calf muscles and strengthing exercise of hamstring muscle, after releasing stiffness of all muscles do cycling, jogging etc to maintain your body.
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My shoulder was cracked and not gone up an down and medicine was not do work what he do.

MBBS
General Physician, Mumbai
We have to immobilise the limb and depending on the fracture we have to proceed for further treatment
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I have some pains on my knees, I can't feel properly some times and morning when I was wake up its feeling like so trouble to irritating my knees, why are paining to me what should I do now? Is there any treatment for my problem? Before I never consultant any doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have some pains on my knees, I can't feel properly some times and morning when I was wake up its feeling like so tr...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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