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Dr. Sharmila O Bist

Gynaecologist, Delhi

Dr. Sharmila O Bist Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sharmila O Bist
Dr. Sharmila O Bist is a renowned Gynaecologist in Mandawali, Delhi. She is currently associated with Mother, Child & Chest Clinic in Mandawali, Delhi. Book an appointment online with Dr. Sharmila O Bist on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Indian Medical Association (IMA)

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Main Road Fazalpur, Mandawali, DelhiDelhi Get Directions
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My wife got blessed with a baby 4 months ago. Her menstrual cycle is not yet started. We are sure that she is not pregnant. We visited to nearby hospital, they advised that it would take sometime to start her menstrual cycle again. Can you pls advice? Does she want to take any tablets?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife got blessed with a baby 4 months ago. Her menstrual cycle is not yet started. We are sure that she is not pre...
She may not get the period till she is feeding the baby but she can conceive you should use any method of contraception .Please consult gynaecologist
11 people found this helpful
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Hello sir / mam i'm 24 female after my marriage I hv a miscarriage according to Dr. Prescription I hv an abortion done after dat m suffering from vaginal infection its seems to look like cottage cheese while hvng a sex there's a burning sensation n itching I asked the Dr. She told me for some test all were negative after that she prescribed me for vaginal tablet but mam the problem in not gone prply it hppns 3-4 tyms in the year.

BHMS,PGDRP
Homeopath, Kolkata
I suggest you to start homeopathy treatment immediately, after infection spread wash part every time you go for urination avoid curd spicy food take water plenty do a recent routine urine test and send me the report image I will prescribe after that.
1 person found this helpful
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My wife is about 2 weeks pregnant but yesterday we saw some blood. Is that something serious. Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
My wife is about 2 weeks pregnant but yesterday we saw some blood. Is that something serious.
Please suggest.
Hello, yes, bleeding during early pregnancy should not be taken lightly. Pregnancy test and sonogram should be done to find out the cause.
1 person found this helpful
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My wife have a baby of 2 month 11 day, after birth of baby she has a continue periods as usual after pregnancy, after periods stop of pregnancy she has a periods 1 month but in second month she has no periods so i'm very tensed that is she pregnant, I tested with pregnancy kit 3 times.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife have a baby of 2 month 11 day, after birth of baby she has a continue periods as usual after pregnancy, after...
While breast feeding periods may be irregular, even stop for sometome, keep using contraceptives though.
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Is the weight is one of the causes for irregular menses and blood flow is not clear it like blackish type.

BHMS
Homeopath, Faridabad
Is the weight is one of the causes for irregular menses and blood flow is not clear it like blackish type.
Yes, most of the over weight women faces irregular menses. The reason being, more weight causes increased secretion of s. Testosterone in the body which causes irregular menses. Losing a considerable amount of weight can cause the period to become scanty, heavy, shorter or longer than normal. It may also cause a woman to suffer from an imbalance in hormones, which can directly cause the irregularity. This is a normal color change. It happens when the blood is older and not being expelled from the body quickly.
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One single nipple swells up right before her periods are to commence she scratches it to make a wound

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I was diagnosed PCOS few years ago by USG and my doctor advised to exercise daily. Previously I could not exercise but recently I started and after 1.5 week I feel pain in my lower abdomen and nipples. It did not happened previously. Is it any bad signs?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the pain in lower abdomen and nipples is likely to be the start of your pjs symptoms indicating that you are nearing your menses.
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Hello, it's been 40 days but still there's no sign of periods. I din have sex as I am still a virgin but my boyfriends penis touched my vagina but it was just for pleasure he dint insert it inside the vagina and even he is a virgin what might be the reason behind it? He wasn't using a condom. Can someone help me? I am in deep trouble and very much tensed.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, it's been 40 days but still there's no sign of periods. I din have sex as I am still a virgin but my boyfriend...
Hello- There is nothing to worry. It needs a proper vaginal insertion and ejaculation to make a girl pregnant. Certain factors like stress, physical exertion, constipation, previous illness or fever can delay menses in a virgin female, so wait for some time, take figs with milk at bed time, your periods will commence within seven days time.
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Powerful Reasons to Eat Slower

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Powerful Reasons to Eat Slower

Powerful Reasons to Eat Slower:

Lose weight- A number of studies by many researchers have confirmed that just by eating slower, you'll consume fewer calories - in fact, enough to lose 20 pounds a year without doing anything different or eating anything different. The reason is that it takes about 20 minutes for our brains to register that we're full. If we eat fast, we can continue eating past the point where we're full.

Enjoy your food- It's hard to enjoy your food if it goes by too quickly. Make your meals a gastronomic pleasure, not a thing you do rush, between stressful events.

Better digestion- If you eat slower, you'll chew your food better, which leads to better digestion. This can help lead to fewer digestive problems.

Less stress- Eating slowly, and paying attention to our eating, can be a great form of relaxing. When you eat, you should eat. This kind of mindfulness, I believe, will lead to a less stressful life, and long-term happiness.

Eating quickly leads to poor digestion, increased weight gain, and lower satisfaction. The message is clear: Slow down your eating and enjoy improved health and well-being.

7 people found this helpful

Hi i am Getting pain in stomach when I am just excited by sex thoughts or when I am doing self sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, please get an ultrasound pelvis done to rule out any adnexal mass which is causing a possible uterosacral stretch leading to pain.
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My wife not getting Past 4-5 months periods are not coming. Can you help what is the problem. Now She will OK worried about irregular periods.

MD - Ayurveda, BAMS
Ayurveda, Navi Mumbai
My wife not getting Past 4-5 months periods are not coming. Can you help what is the problem. Now She will OK worried...
There are various causes of irregular period , but the most common is a hormone imbalance. And some other causes are mainly -Stress -New cycle , that is the irregularity experienced by some young girls at the onset of the periods. Their cycle can be irregular for months or years whilst it is establishing itself. -Dietary problems , e.g. Anorexia, bulimia or simply poor diet -Too much exercise -Drugs - prescription and recreational -Break in routine -Thoughts and emotions -Sexual activity - especially when it is a new occurrence -Anxiety about pregnancy -Illness or physiological imbalance e.g. Thyroid conditions (-i suggest you some home remedy -Take ½ teaspoon finely ground cinnamon (dalchini) every night along with 1 cup milk. -Powder 1 teaspoon dried mint (pudina) leaves and take with 1 teaspoon honey, thrice daily. Tab. Rajpravartini vati Befor food.
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Hi From a long time I have been experiencing some problems with my sex life at the time of excitement I could not be able to erect my penis at adesired level. I have been experiencing inguinal herniya from my childhood what should I do.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Don't worry it will be all right, main cause of this is only due to some weakness some times due to some preformance stress. Don't worry just take proper diet some medicines and sleep, for further assistance you can contact me privately.
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MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Tips hypoglycemia
Extreme weakness
Anxiety nervousness
Fidgety behavior
Tingling numbness feet hands
Sweating tremors fine
Impending danger
Urge to take sweets
Juices
Sleep disturbance
Changed biorhythum.
Can be danger to life if not recognized early
Pt. Diabetic not eating well over drugging.
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Hi mam, meri age 25 ki hai, mujhe har mahine period late ya 3 or 4 din jaldi aata hai aur peeth mai 2 din tak pain hota hai to iska kya karan ho sakta hai? please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi mam, meri age 25 ki hai, mujhe har mahine period late ya 3 or 4 din jaldi aata hai aur peeth mai 2 din tak pain ho...
For menses coming 3-4 day earlier is normal. Bot back pain you take mag phos 6x 3 times in a day for 3 day during menses. You will not get such pain.
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All about Menorrhagia

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
All about Menorrhagia

Menorrhagia is menstrual condition characterized by an abnormal loss of blood or heavy, prolonged bleeding. Although heavy bleeding is not uncommon in premenopausal women, menorrhagia is a severe condition which generally interferes with your daily activities. If your vagina bleeds irregularly or between periods, in addition to such heavy bleeding that at least one pad or tampon gets soaked every few hours, it is highly recommended that you seek medical attention.

Symptoms
Signs and symptoms of menorrhagia include:

  1. Soaking through more than one tampon or sanitary pad for every few hours
  2. The need to use double sanitary protection
  3. Heavy bleeding for weeks on end
  4. The need to wake up at night to change your sanitary protection
  5. Restriction of daily activities due to heavy menstrual flow
  6. Symptoms of fatigue, such as excessive tiredness as well as shortness of breath

Causes
Although the exact causes are unknown, here are a few causes that may be responsible:

  1. Hormonal imbalance is when there is an hormone imbalance, the endometrium develops in excess and sheds away with menstruation
  2. In Ovary dysfunction, if your ovaries do not ovulate, your body won't be able to produce the hormone progesterone resulting in a hormonal imbalance problem which may lead to menorrhagia
  3. Uterine fibroids are benign tumors which start appearing in your childbearing years
  4. Polyps are small benign growths found on the uterine lining
  5. Adenomyosis occurs when your glands from the endometrium becomes embedded in the uterine muscle
  6. By using Intrauterine device (IUD) menorrhagia may occur as a side-effect
  7. Pregnancy complications, for instance, an ectopic pregnancy can cause it
  8. Inherited bleeding disorders, such as von Willebrand disease
  9. Certain medications like anti-inflammatory drugs
  10. Other medical conditions, like pelvic inflammatory disease or endometriosis

Treatment
Treatment for menorrhagia depends on a number of factors like the cause and severity of the condition, or your tolerance for specific therapies or medications.
Some drug therapies for menorrhagia include:

  1. Iron supplements
  2. Tranexamic acid
  3. Oral progesterone
  4. Non steroidal anti-inflammatory drugs
  5. Oral contraceptives
  6. Hormonal IUD

If drug therapy is ineffective, other treatment options may include:

  1. Dilation and curettage
  2. Focused ultrasound ablation
  3. Uterine artery embolization
  4. Endometrial ablation
  5. Myomectomy
  6. Endometrial resection
  7. Hysterectomy
2692 people found this helpful

Hello Doctor, I am 30 years old. How can I ensure that I am ovulating regularly? Can ovulation detection kits help me? I am planning to buy I Know ovulation kit. But from when do I start testing. I have a regular cycle of 28 days. From which day of my cycle do I start testing and which time of the day coz I am working women. I want to conceive soon.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Doctor,
I am 30 years old. How can I ensure that I am ovulating regularly? Can ovulation detection kits help me...
Hello, you should start testing daily from day 10 with early morning urine sample till the strip shows a positive test ideally by day 15. That indicates that lh surge has occurred and in next 36 hrs you should be ovulating.
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5 Superhealthy Summer Drinks You Can Make At Home.

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
5 Superhealthy Summer Drinks You Can Make At Home.

The summers are at their peak already with the blazing sun and soaring temperatures and what's frightening is that this is just the beginning. All one can think of in this heat is to grab something cool that rejuvenates one's senses. One of the best ways to do this is to prepare yourself some refreshing icy drinks.

Well, before you settle for the calorie dense colas or boring plain water, try out these easy to make and low on calories summer drinks that will surely quench your thirst:

1. Watermelon fizz

Apart from the stimulating taste it naturally has, watermelon juice is very good for kidneys and eyes. It has 90% water and thus you don't need to worry about the calories. It is also very high in fiber which is an add- on health benefit.

How to prepare

Blend the watermelon in a mixer jar and add some crushed ice to it. Avoid straining the blended mixture as you will lose on the fiber. The best part is you do not need to add any sweetener! you may want to add some salt and mint leaves for a different sweet- salty flavor. Add some soda water and your watermelon fizz is ready.

Calorie count: 30 kcal/glass

2. Aam Panna

One of the most relished summer drink for mango lovers is aam panda. It is rich in vitamin c and iron and has antioxidants too which heightens your metabolism rate. Aam Panna keeps you well hydrated and thus prevents heat stroke.

How to prepare

Pressure cook raw mangoes (3-4 whistles) and peel them off to remove the pulp. Blend the pulp in a jar and mix salt, cumin seeds (jeera), black pepper to it. Avoid adding sugar to it but if you really want it sweet, use alternatives to sugar like artificial sweeteners. Store the mixture in a jar in the refrigerator. Add 1/ 2 tsp in a glass, add chilled water and ice and top it up with mint leaves.

Calorie count: 40 kcal/glass

3. Sparkling plum soda

Plums are known for assisting in weight loss owing to the plentiful antioxidants and fiber they possess. It also keeps you full for long which cuts down your overall caloric intake. It is profusely rich in essential nutrients like vitamin a, c, k and iron, calcium, magnesium.

How to prepare

For 4 glasses, take 8-10 plums, cut them into pieces and blend in a jar in a processor. Add artificial sweeteners to the pureed mixture and blend again. Stain the mixture through a sieve using the back of a spoon. Fill 4 glasses up to half with the strained juice. Add soda water and crushed ice to each and relish the drink to your heart's full.

Calorie count:- 120-150 kcal/glass

4. Fizzy peach punch

Peaches are the low-calorie summer fruits that offer a treasure of zinc, calcium, iron, magnesium and potassium. They have a good amount of dietary fiber and have no saturated fats.

How to prepare

For 4 glasses, take 8-10 peaches, cut them into pieces and blend them in a jar to form a puree. Strain the puree through a strainer and obtain the nectar in a jar. Take 1-2 tsp of peach nectar in a glass and fill it up with soda water. Add some artificial sweeteners according to your taste. Squeeze half a lemon into it. You may want to experiment by adding 1 tsp of ginger juice for a sharp and pungent flavor! add crushed ice and serve.

Caloric count: 80 kcal/glass

5. Strawberry lemonade slush

Strawberries bring freshness and add a vibrant color to any drink or dessert they are added to. They have bountiful antioxidants and are a wonderful source of vitamin c. They also have high fiber content are loaded with manganese, iodine, potassium and biotin.

How to prepare

Take about 20-30 strawberries and cut them into small pieces to blend in a jar until smooth. Add some lemon juice to it and one cup of water. Add some artificial sweeteners to add some sweet flavor. Blend well. Freeze this mixture for 3-4 hours till it turns into slush. Add 1/4th cup of this slush mixture to a glass, top it up with soda water and some ginger juice. Enjoy the perfect balance of sweet and tart.

Caloric count: 90- 100 kcal/glass.

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I also want to know what should be the weight of 21 years old girl? Please advise.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I also want to know what should be the weight of 21 years old girl? Please advise.
Hi. This question is incomplete because the girl's body type has not been mentioned. Assuming that she has an average built, her body weight should be between 48- 53 kg. This is a range and with a tall built or athletic built, the weight may be more by 5-6 kgs. Thankyou.
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I am 25 year old girl. I have very large chest want can I do for that. To reduce that one.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 25 year old girl. I have very large chest want can I do for that. To reduce that one.
Do exercises with arms like weight lifting and rowing to tone up the muscles. Wear sports bra as it flattens the'chest' making a woman less conscious.
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