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Dr. Sharmila O Bist

Gynaecologist, Delhi

Dr. Sharmila O Bist Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sharmila O Bist
Dr. Sharmila O Bist is a renowned Gynaecologist in Mandawali, Delhi. She is currently associated with Mother, Child & Chest Clinic in Mandawali, Delhi. Book an appointment online with Dr. Sharmila O Bist on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Indian Medical Association (IMA)

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Main Road Fazalpur, Mandawali, DelhiDelhi Get Directions
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60 minutes of hookah smoking is equivalent to smoking 40-400 cigarettes.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
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Hi after Caesarian delivery of baby now I am too faty specially from belly and swelling on my face neck and foots and face is so dull, blackish and spots.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi after Caesarian delivery of baby now I am too faty specially from belly and swelling on my face neck and foots and...
Hi lybrate-user first check for your hemoglobin and protein levels which is common to be on lower side. You need to have healthy balance diet with exercise daily in Order to loose weight.
1 person found this helpful
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I want to have safe sex with girlfriend. I should do after or before her period. Please suggest exact days.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I want to have safe sex with girlfriend. I should do after or before her period. Please suggest exact days.
Hello, if you are trying to have safe sex then try to avoid the most danger period which starts 4 days before ovulaion (14th day) of 28th day cycle and 4 days after ovulaion. That means you are to avoid 8-10 days starting from 9th to 21st. Ok.
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How to balance hormones naturally means pcod cyst how to eliminate please tell me 4 mm to 7 mm multiple ovarian cyst how to eliminate tell me please I took mac root capsules 1 month and ashokarishta taking 3 months over periods now regular.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
How to balance hormones naturally means pcod cyst how to eliminate please tell me 4 mm to 7 mm multiple ovarian cyst ...
Hello lybrate user- Ayurvedic concept of pcod (poly cystic ovarian disease) is somewhat different than modern concept, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. Pcod effect the ovulation process thus makes it difficult for the female to conceive and get pregnant. Some general tips to avoid pcod are- a) Avoid spicy food fast food during the bleeding and take fresh Indian food. B) Use wet sponging instead of taking bath on those days. C) Avoid running, skipping and other exercises on those days. D) Use Hyponidd tablet twice daily with water ten days before menses.
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Iam 25 years old female my weight is 60 iam suffering for irregular periods then give a suggestion for weight loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Iam 25 years old female my weight is 60 iam suffering for irregular periods then give a suggestion for weight loss.
Take warm water with honey at the morning. Walking 2 km in morn and eve. Take trifala guggul tab. With warm water 2 tab morn and eve. For three months. Then reply me.
1 person found this helpful
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Hello sir/mam we grow through with iui previous month but my wife get period today so if we again want to do iui how much chances are to get pregnant and what precautions my wife has to take. Please tell me doctors.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Hello sir/mam we grow through with iui previous month but my wife get period today so if we again want to do iui how ...
U should try at least 3 cycles. I hope all other investigations has been done and they are normal or corrected.
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dear dr. have a problem of disturb menstruation cycle. from last 3 i think because of this gaining weight and unable to reduce weight by doing proper exercise please tell me proper solution for this illness.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
dear dr.  have a problem of disturb menstruation cycle. from last 3 i think because of this  gaining weight and unabl...
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I had itching, swelling and redness problem in vagina. I used flyover on. Vagina ,the swelling and redness problem is more but sometimes I feel itching and the discharge from vagina is different (yellowish. What should I use to get these two problems solved?

BHMS, DEMS
Homeopath, Pune
Hello Lybrate User, Different types of infections may cause itching or an abnormal discharge in the vagina. Abnormal discharge is characterized by abnormal color (yellow, green), and odor. It is associated itching or irritation. Causes include - Infections spread during sexual contact. These include chlamydia, gonorrhea, and trichomoniasis. Vaginal yeast infection, caused by a fungus. Normal bacteria that live in the vagina that overgrow, causing a gray discharge and fishy odor. This is called bacterial vaginosis (BV). These are few reasons behind vaginal discharge and redness and itching. Follow this tips - * Keep your genital area clean and dry when you have vaginitis. Make sure to seek help from health care provider for the best treatment. * Avoid soap and just rinse with water to clean yourself. Soak in a warm but not hot bath may help your symptoms. Dry thoroughly afterward. * Avoid using hygiene sprays, fragrances, or powders in the genital area. Use pads and not tampons while you have an infection. * Allow more air to reach your genital area. Wearing loose-fitting clothes and not wearing panty hose. Wearing cotton underwear (rather than synthetic), or underwear that has a cotton lining in the crotch. Cotton increases air flow and decreases moisture buildup. * Know how to properly clean their genital area while bathing or showering. Wipe properly after using the toilet -- always from front to back. Wash thoroughly before and after using the bathroom. Along with that take homeopatic treatment. When a woman experiences no relief from external treatments, a homeopathic remedy to balance the vital force will help the particular infection. If you want to take a homeopathic treatment consult me privately. Take care.
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My daughter 17 years old having irregular menstural means 2 - 3 months it comes then after 2 months it doesn't comes.

B.A.M.S
Ayurveda, Noida
1. She should take proper diet. 2. Must go for morning walk. 3. Be active. No lazyness. 4. Take rajahpravartini vati 1 tablets twice a day with ashokarishta 2 tsf after meal. Then visit.
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Hi Sir, This is Badri, I am recently married having a doubt. When I am feeling sperm is coming outside that time I am putting my pennies outside. Is there is any chance to get my wife pregnant ? Thanks, Badri.

BHMS
Homeopath, Sindhudurg
Hi Sir, This is Badri, I am recently married having a doubt. When I am feeling sperm is coming outside that time I am...
yes..When a man is aroused, he begins dripping a fluid called pre-ejaculate fluid. There can be sperm in the pre-ejaculate fluid.  So while the pre-ejaculate fluid might barely contain any sperm, there is always the possibility that some might survive. After you ejaculate, semen continues to drip from your penis for a time. That is because not all the semen comes out during ejaculation. Some is left behind. You also continue to produce pre-ejaculate fluid, which then pushes the leftover semen out of the penis. This fluid contains a great number of sperm cells and can easily cause pregnancy. So while you were trying to avoid pregnancy, you actually only decreased the amount of semen you left in her. You did not eliminate it. Therefore, the odds of getting her pregnant is nearly the same as if you had ejaculated in her.
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I have problems with my monthly periods, I feel scared that due to non regular of periods in future I can't be pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have problems with my monthly periods, I feel scared that due to non regular of periods in future I can't be pregnant.
if they are irregular and you are sexually active it is best to consider hormonal pills like novelon or femilon to regularise your periods and help with contraception.
1 person found this helpful
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Please name some contraceptive pills to remove unwanted pregnancy. Is there any difficulty after taking it! Is it safe or not? Plzzz ans all my queries.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Please name some contraceptive pills to remove unwanted pregnancy. Is there any difficulty after taking it! Is it saf...
Contraceptive pills are for preventing pregnancy. If already pregnant, you have to go in for a medical abortion under the supervision of a gynecologist. It is a simple and safe procedure.
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Homeopathic remedies for increasing body height and growth

BHMS
Homeopath, Sindhudurg
Homeopathic remedies for increasing body height and growth
01. Homeopathic remedies work in harmony with the immune system of the body, unlike some usual medicines which just suppress the immune system.
02. Homeopathic remedies are very effective. When the correct remedy is taken according to the proper body symptoms, results can be rapid and stable.
03. One should know that homeopathic remedies are not addictive – once relief is felt, one should bring to an end taking the remedies. If no relief is felt, then the selection of remedies was wrong.
04. Homeopathy is natural and safe treatment process in the world. Homeopathic remedies are generally based on natural components.
05. Homeopathy is also holistic. It treats all the signs as one, which in realistic terms means that it deal s with the root reason, not the symptoms.
06. Homeopathic remedies are totally safe. Even babies and pregnant women can use Homeopathic remedies without the risk of side effects. These remedies can also be taken along with the other medication such as allopathic; Ayurvedic & Unani without producing any unwanted side effects. But homeopathic remedies should be taken in the empty stomach. It is better to get prompt result.
07. There are many homeopathic remedies for the body growth. Baryta Carb, Silicea, symphytum are the most common remedies to increase body height. The result of these remedies depends on the accurate potency and proper symptoms of the person.
08. We get almost 10+ remedies in homeopathic medical science for improving height and body growth
5 people found this helpful

I am a 32 year female from 3 months I have started eating a lot. I eat 6chapatis rice and stuff whatever I get. Then I vomit. I have gain lot of weight. What is going on with me please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am a 32 year female from 3 months I have started eating a lot. I eat 6chapatis rice and stuff whatever I get. Then ...
It seems some kind of'pittaj' ajiran i. E. Indigestion caused by'pitta manifestation has effected you. Pl inform if there are headache, rashes, mild fever or vertigo also sometimes. Till then pl take avipattikar chooran 1 tsp tds with normal water for a week. Take it 1/2 to 1 hr before meals.
133 people found this helpful
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I am going to married, is there any safe birth control method except using condoms.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I am going to married, is there any safe birth control method except using condoms.
Yes there are range of contraceptives available, you and your partner can select whichever suits best.
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Super Fact of the Day: An average man repopulate the entire earth in 6 months!

MBBS
General Physician, Mumbai
Super Fact of the Day: An average man repopulate the entire earth in 6 months!
It just takes a second for a man to release about 1, 500 sperm cells and every day he creates about 10 millions. At such a rate, earth can be repopulated within 6 months!

Would you like to share this interesting fact with family or friends? go ahead and share!
3623 people found this helpful

My periods are delayed by 2 weeks I have been having unprotected sex with my husband from past 6 months because we are trying to have a baby. I did pregnancy test 4 days back. Its negative. What could be the reason in delay of periods. I took gestin tablet for 3 days to get my periods.

MBBS DGO PGDCC
Gynaecologist, Belgaum
My periods are delayed by 2 weeks
I have been having unprotected sex with my husband from past 6 months because we ar...
Get serum beta hcg test for pregnancy confirmation. If it is negative go for scan to rule out the cause. If it is positive, then also go for scan to rule out gestational age of the fetus, cardiac activity and to get corrected expected date of delivery.
1 person found this helpful
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She is not getting periods its been 1 month. We used to have relationship and oral sex but we used to wear the undergarments and just rub our body to each other is it possible to get a girl pregnant by only rubbing each other body? Please help me out.

MBBS
General Physician, Chandigarh
She is not getting periods its been 1 month. We used to have relationship and oral sex but we used to wear the underg...
Unless you release sperms in vagina through semen it is not possible to get pregnant but to be double sure get her urine tested for pregnancy and if it is negative
1 person found this helpful
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