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Dr. Sharmila O Bist

Gynaecologist, Delhi

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Dr. Sharmila O Bist Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sharmila O Bist
Dr. Sharmila O Bist is a renowned Gynaecologist in Mandawali, Delhi. She is currently associated with Mother, Child & Chest Clinic in Mandawali, Delhi. Book an appointment online with Dr. Sharmila O Bist on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

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Mother, Child & Chest Clinic

Main Road Fazalpur, Mandawali, DelhiDelhi Get Directions
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My periods are delayed by 10 days. Last month too they were delayed by 8 days. I am a 25 old girl and I am not married yet. I was a PCOS patient but my periods were regularised from last 6 months. Please suggest what to do to get my periods on time.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods are delayed by 10 days. Last month too they were delayed by 8 days. I am a 25 old girl and I am not marrie...
Hello, If you are PCOS, then you probably would have to be started on medications again to regularise your menses along with weight reduction.
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STDs will spread through lip-lock kissing or it will spread through saliva? Some of my friends told me that it will spread, and some told it will not spread.

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
std can spread through exchange of body fluids so therotically it can spread but practically chances are less
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I had an intercourse with a stranger with protection (condom). When it was over I pulled out my genital safely. However while pulling off the condom, some vaginal discharge on it spilled on my genital. Some touched my glans. I am worried if that women was infected with HIV can I get it too?

MBBS, Fellow in Critical Care(FCCM)
General Physician, Bhubaneswar
If your stranger partner was infected ir suffering frm a disease, theres a chance you may get infected.
1 person found this helpful
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What to Eat

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
What to Eat

Be sure that each meal includes a healthy portion of carbohydrates. Gaining weight is easy if you start incorporating carbs into your diet on a regular basis.

5 people found this helpful

My wife is 10 months pregnant. She is having severe headache for 10 days, cold. What should we do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My wife is 10 months pregnant. She is having severe headache for 10 days, cold. What should we do?
Best treatment is to visit a gynecologist or an ent specialist and get checked. During the last month of pregnancy many women have" stuffy" nose which they say is due to cold. But this is due to congestion of the nose by blood. So simple measures like inhaling eucalyptus oil moistening the nose with normal saline drops like nasomist preventing blowing of nose, as it causes bleeding avoiding cold food stuffs avoiding sitting too much in ac.
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I am not pregnant but my periods are missed I also had c- section before 4 month.

MBBS, DGO
Gynaecologist, Mumbai
I am not pregnant but my periods are missed I also had c- section before 4 month.
If your breast feeding your baby it's common in normal as well as c section of. Post delivery lactational amenorrhea it's called. Don't worry .but do test urine for pregnancy test and take contraceptive measures like condom or cu the later after periods. Or else it's common to become pregnant in breast feeding pts. And they don't notice it in same period as many months sometimes don't get periods.
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Sweet Potatoes & Their Benefits

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Sweet Potatoes & Their Benefits
According to a study led by a university of vienna professor Dr. Berharhard ludvik, published in the journal of diabetes care, t2dm patients who ate sweet potatoes saw a significant reduction in blood sugar levels and overall improvement in glucose control.
As sweet potatoes are rich in fiber and have a low glycemic index, hence are a good source food in diabetics. Cooking methods preferred are by roasting with skin intact or sauteing in oil, as fats also delay carbohydrate absorption. Boiled or mashed sweet potatoes are not recommended as the digestion is faster.
Sweet potatoes are also good post work out snacking option. Sweet potatoes with skin are a good source of fiber and complex carbohydrates. The carbohydrates are are a great source to replenish your glycogen stores after an intense bout of exercise.
47 people found this helpful

Dear sir, / mem I causes vomiting and cough during my pregnancy period and is running 2 months. So kindly suggest me some solutions for this.

MBBS, DGO, MD - Obstetrtics & Gynaecology
Gynaecologist, Chennai
Dear sir, / mem
I causes vomiting and cough during my pregnancy period and is running 2 months. So kindly suggest me ...
Dear Akbar Hussain, Thanks for your enquiry. For Vomiting you can take pregnidoxin before food morning and evening. For cough take hot water in frequent sips.
1 person found this helpful
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Effective Penis Enlargement - How Penis Exercises And Regular Exercises Can Help?

MD - General Medicine
Sexologist, Delhi
Effective Penis Enlargement - How Penis Exercises And Regular Exercises Can Help?

Effective Penis Enlargement - How Penis Exercises and Regular Exercises Can Help?

Honestly speaking, do you ever wish you had a bigger penis? Don't worry. Most guys out there wish for the exact same thing. At the very least, most guys wish they had at least an inch more on their penis. Unfortunately, there are so many methods out there that claim to be under the category of effective penis enlargement but aren't, so a lot of guys have become skeptical of penis enlargement altogether.

Although there are many supposed options in today's market nowadays, including pills, crazy devices, surgery and creams; they usually do not work out a lot of the time. There are also a few effective penis enlargement approaches that work, but only have modest benefits. Then there are those that come with serious side effects, like erectile dysfunction.

Now, if you are looking for a safe and effective penis enlargement method, then you should know that there is only one answer to that: penile exercises. These exercises are probably the only enhancement methods out there that do not risk much in the process of enlargement.

To be honest, though, even if you think that you have a small penis, the chances of you having one are very slim. Generally speaking, an average erection is five to six inches long and four to five inches thick. The variations differ a little bit more when the penis is flaccid, though.

Most of the time, though, guys are smaller than that. There are even cases where hormone problems and genes bring about a condition known as the micropenis, where a guy's erection is less than three inches long. Prostate cancer surgery and Peyronie's disease may make a guy's manhood smaller, as well.

Interestingly enough, though, studies show that the majority of guys who look for effective penis enlargement in today's day and age actually have an average penis size. They merely think that their size is below average. This mostly has to do with perspective. After all, how can you gauge your own size from a bad angle, when looking down or when comparing yourself to guys in X-rated videos?

Psychology may play a part in this, too. Some guys with an average penis size get obsessed with thinking that they are small. A psychiatric diagnosis called penile dysmorphic disorder also exists, which can be compared to how anorexic people may think they are fat, even though they are already incredibly thin. Studies show that a lot of guys who resort to penile surgery suffer from penile dysmorphic disorder. The worst part is that they do not become satisfied with the results after surgery, either.

Fortunately, it is now possible to find effective penis enlargement in the form of penile exercises and even regular exercises. Believe it or not, losing weight in itself can already make your penis look significantly bigger. This is because weight loss will reveal more of the shaft that may be hidden under belly fat. While it may not increase your penis size in the long run, it will certainly make it look like it did.

If you would rather try out penile exercises for effective penis enlargement, though, then make sure you only turn to reliable and trustworthy resources for your guidelines in the matter. Once you find some, though, you will be very happy to hear that the effects of some of these exercises are permanent. You won't even have to change any of your eating habits or your lifestyle routines. Just do each exercise of your choice whenever you find the time - though preferably on a daily basis - and you are sure to see the gains that you have been longing for in no time at all.

3 people found this helpful
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