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Dr. Sharmila

Gynaecologist, Delhi

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Dr. Sharmila Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sharmila
Dr. Sharmila is one of the best Gynaecologists in Mandawali, Delhi. You can consult Dr. Sharmila at Mother child and chest clinic in Mandawali, Delhi. You can book an instant appointment online with Dr. Sharmila on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mother child and chest clinic

1/A786, Main Road Mandawali, Delhi Get Directions
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Me n my husband r trying to conceive a child from last 5 years. My all reports r normal. But my husband semen report is not good. His motility is 0% of A&B grade. Sluggish sperm is 5%.so wat shud v do. please suggest. He took many medicines. But no improvement in motility. Sperm count is good more thn 70. please suggest true advice.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Me n my husband r trying to conceive a child from last 5 years. My all reports r normal. But my husband semen report ...
Hello, motility of sperm is necessary to consive a child and to make transfer of sperm in vagina to consive pregnancy. It is due to weakness and it can be cured completely by some special blend of herbal and natural medicines which will boost sperm quality and quality with motility to consive a child. You can consult me back for these special medicines with full guidance to your husbands tretment.
1 person found this helpful
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I am 26 years old n m 21 weeks pregnant does test for babies brain development test tat is done in 16th to 18th can b correctly done 20th week.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 26 years old n m 21 weeks pregnant does test for babies brain development test tat is done in 16th to 18th can b...
In the womb, a baby’s brain develops from neurons moving outward from early precursor cells. After the neurons move, they grow extensive dendrites (the input part of a neuron) and axons (the neuron’s outputs). These early stages are driven by genetic instruction. At birth, a baby has many, many more neurons than it will use as an adult (100 billion!); the baby also has more synapses A baby’s experiences with its parents and its social and physical environment help “prune” and selectively “sculpt” those connections that are being used, resulting in the eventual cell death of up to 50% of cortical neurons. The connections that are used become strengthened and more efficient. Many studies have shown that providing an enriched physical or social environment at this time can subsequently improve learning and memory, encourage exploration, and decrease fearful responses to novelty. It can also reduce the impact of genetic or environmental risk factors. Cells in the brain—called gray matter—develop throughout childhood and adolescence and then decrease in number. The axonal connections—called white matter—develop into adulthood.
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Hello mam. I am 38 years old .n Mere period hamesha hi date time SE pehle a jaate Hai .kabhi one week n kabhi before 2 days lekin is month nhi aaye .Meri last date 30 may thi n is month ab Tak nhi aaye .Mai kyon si medicine lu Jisse period aa jaaye .plss help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello mam. I am 38 years old .n Mere period hamesha hi date time SE pehle a jaate Hai .kabhi one week n kabhi before ...
If you were sexually active after last period and if you have missed period as per your dates then do urine pregnancy test. If you were not sexually active after last period then meet medical practitioner who can prescribe.
1 person found this helpful
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Talk Less , Listen more , it is for your Good Health

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Talk Less , Listen more , it is for your Good Health.
64 people found this helpful

Hello doctor. I was due for my period on 7th may. But I had sex on 6th may. Which was unprotected though he did not ejaculate inside me. Are there chances of getting pregnant cause I did not get my period today as due.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctor. I was due for my period on 7th may. But I had sex on 6th may. Which was unprotected though he did not e...
There is no chance of pregnancy as you has sex in safe period . It is your anxiety which is delaying the periods
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Well Ill do sex with my gf without condom but I did not cuming inside after this my gf want to take pill. Is that good for her health?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, unprotected sex can get her pregnant even with pre cum so its wise to take an emergency contraceptive pill if not taken and then opt for a regular monthly low dose oc pill pack to prevent pregnancy.
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If I take regestrone tablets will my prega news test be effected? If yes then after how long should I test again for ensured results?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
If I take regestrone tablets will my prega news test be effected? If yes then after how long should I test again for ...
Well regesterone tab is taken for painful irregular periods, so ideally pregnancy should not occur, unless you missed taking them ,so if you have missed your periods you may do UPT and see for the results.
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Ayurvedic Tips for Healthy Joints

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Diploma In Panchkarma Professional
Ayurveda, Nagpur
Ayurvedic Tips for Healthy Joints

In Ayurveda, joint pain is known as 'Sandhigata Vata'. Arthritis and Joint pain are among the most prevalent problems faced by adults, mostly old people. As per ayurveda, 'vata dosha' Is responsible for joint pains and other discomforts associated with it. Natural remedies and proper lifestyle techniques can be utilized to balance the 'vata' to lessen the occurrence and severity of joint pain. Factors including,old age, obesity, injury and strenuous physical activities (that require a lot of joint movements) are responsible for disturbing the balance of your 'vata'.

The following are some ayurvedic home remedies that can be utilized to treat joint pain:

  1. Massage therapy: Warm coconut, castor, mustard, olive or garlic oil can be utilized to massage the affected areas to lessen the intensity of pain. If you massage the affected joints with natural oils, it improves blood circulation and relaxes the swelling and stiffness in the region.
  2. Hot & Cold Compress: Cold and hot compresses can be utilized to ease your joint pain effectively. Heat compression decreases the pain, increases the blood circulation and relaxes the swollen joints and muscles. On the other hand, cold therapy lessens the inflammation of the affected joint. Place hot and cold towel alternatively on the affected area to achieve immediate relief from persistent pain.
  3. Fenugreek: Ingest a teaspoon of ground fenugreek seeds and drink a glass of lukewarm water. Fenugreek has anti inflammatory and antioxidant properties that make it effective for joint pains.Follow this remedy every morning on a regular basis to achieve optimal results.
  4. Turmeric: Add a pinch of turmeric and a teaspoon of honey in a glass of lukewarm water and drink this solution on a regular basis for a week. Turmeric contains anti inflammatory and antioxidant properties, which makes it an excellent remedy for treating joint pains.
  5. Apple cider vinegar: Add 2 teaspoons of apple cider vinegar and a little honey to a cup of lukewarm water. Drink this solution twice daily, before your meals. Apple cider vinegar has alkalizing effect, which makes it an effective remedy to remove the toxins that are responsible for causing joint pain.
  6. Healthy diet: A balanced diet that comprises a lot of green leafy vegetables and fresh seasonal fruits is good for your joints. The uncontrolled intake of fatty food, dairy products, and high sodium diet must be avoided in order to avoid arthritis and joint pain.

Prevention is better than cure and in order to follow that it is always beneficial to get your complete body check up done from time to time. If you wish to discuss about any specific problem, you can consult an ayurveda.

2973 people found this helpful

After eat unwanted 72 two times in a month it's prevent pregnancy or not or it may delay periods or any other side effects I had protected sex on 27 April periods date was 12 april but condom was leaked that was I eat unwanted 72, when will my date has cm in may.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
After eat unwanted 72 two times in a month it's prevent pregnancy or not or it may delay periods or any other side ef...
prevention is best method.frequent taking unwanted medicine alter the hormonal balance.so be careful
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Healthy Living

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Healthy Living

1. Basil decreases swelling in joints and relaxes muscles.

2. Lemon removes toxins from the body.

3. Bananas have powerful anti-viral properties.

4. Fennel soothes pain and relieves cramps and spasms.

1 person found this helpful

Working Mother - 10 Ways To Manage Stress!

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Working Mother - 10 Ways To Manage Stress!

A woman aspires to give her best in all spheres of life- home, child-care, social relationships and work. High expectations from oneself and those of others together cause great amount of stress among working mothers. Physical exercising help release endorphins in the body which are stress fighting hormones and help in relieving stress. Here is a list of fun physical exercises that working moms can choose their work-out regimen from and enhance their mental health. 

  1. High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in production of more endorphins that make the body fight stress naturally. They include running, skipping, dancing, etc. These also improve physical and mental health. 
  2. Yoga: Yoga is excellent for stress relief. It involves movement and stationary poses or postures, along with breathing exercises. Yoga enhances the body's natural response to relaxation, making your life healthier. 
  3. Tai Chi: Tai chi involves a series of flowing movements of the body along with breathing. Having its roots in martial arts, Tai Chi provides efficient stress relief. 
  4. Pilates: This exercise involves a series of movements and exercises performed on a mat. Pilates enhance strength, flexibility, endurance and immunity of the body. 
  5. Martial arts: Martial arts is an effective way of unleashing energy and venting out frustration, which result in reducing stress. There are different forms of martial arts to choose from, which include Judo, karate, Taekwondo and several others. 
  6. Kick boxing: Kick boxing reduces stress to a great extent and involves punching and kicking, which is performed with discipline. Kickboxing incorporates a rigorous workout schedule and is a great way to vent out frustration and energy, releasing stress. 
  7. Team sports: Team sports are an ideal way to relieve stress, work out and have fun, altogether. Playing tennis, cricket or football offers a double amount of stress relief. Playing with your family will encourage bonding, fun and help in relieving stress together. 
  8. On the go exercises: Several exercises such as running or jogging and cycling allow you to have a break, breathe some fresh country air and get your mind freshened up. Along with the release of energy, travelling across beautiful places helps in stress relief. 
  9. Meditation: Meditation is an amazing mind exercise for stress relief. It requires great concentration and must be performed in a quiet atmosphere. Peace of mind is obtained.
  10. Gym activities: A gym has a lot of exercising instruments and devices. They involve power and strength and energy is unleashed. This is an ideal vent for anger and frustration, which results in great stress relief. One of these exercises can be practised in isoltaion or a combination of exercises can be chosen from to suit your needs. Stress busting exercises should be practised regularly to maintain good mental health. If you wish to discuss about any specific problem, you can consult a doctor or ask a free question.
2598 people found this helpful

Can I eat curd during menses.? Actually one of my friends told me that if we eat curd during menses, it will clot the menses blood and in next month result in heavy bleeding. Is this true?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Can I eat curd during menses.? Actually one of my friends told me that if we eat curd during menses, it will clot the...
Hello- Low-fat yogurt / Curd can be taken during periods, it provides calcium makes your bones strong and give you energy. It also promotes a healthy digestion.
2 people found this helpful
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I am a 26 years old female, had unprotected sex during third day of periods with my boyfriend. He left his sperms inside me. I have PCOS with weight problems and irregular periods. Will I be getting pregnant? What are my chances of getting pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am a 26 years old female, had unprotected sex during third day of periods with my boyfriend. He left his sperms ins...
Hi Bhavana if you had sex on day 3then chances of getting pregnant will be nil. As you had sex in safe period.
1 person found this helpful
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Pcod k cysts kaise naturally remove hote hain. Mera weight v normal hai. Missed period ki problem hai. To medicine se period huyi hai. To kya mai pregnant ho sakti hu. Age 25 year hai.

MBBS
General Physician, Jalgaon
Pcod k cysts kaise naturally remove hote hain. Mera weight v normal hai. Missed period ki problem hai. To medicine se...
Please Yes, you can have regular menstrual cycles, and you can become mother also, with proper treatment.
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I am 21 years old unmarried girl. I havent had my periods from 6 months and I have bloated stomach can I have ovarian cancer please repl asap.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 21 years old unmarried girl. I havent had my periods from 6 months and I have bloated stomach can I have ovarian...
We have very good homeo treatment to regulate periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- 1. Usual gap between periods 2. Is it hereditary in family? 4. Any thyroid problem? to start with, take the following homoeo medicines- 1. Cimicifuga 200---one dose (6 to 7 pills) in the evening 2. Pulsatilla 200------one dose in the morning stop medicine when period commences.(these medicines are easily available at nominal rates in any nearby homoeopathic medical shop) report response after 10 days.
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My wife had done normal episiotomy delivery before 1 mnth. Nd the suture is absorb properly. Is there can we have sex?

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Yes absolutely. Once stitches of episiotomy have healed, you can have sex very safely. Little bit of reddish discharge is possible to occur, however nothing much to worry about it. It will go away gradually. In case it's painful to your partner, you can use Lignocaine jelly for lubrication. No additional care needs for this.
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Me and my gf had sex unprotected and due to that she had taken ipill. After that we again had sex but after 5- 8 day and she again had taken ipill so she had take it twice a month. Then she started having her periods which was unusual as she had already had her period for that month and also having itching during the periods and now she had started having pain in her thigh and a little swelling and she smoke also. I am really worried so please help me.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
Menses shuffle is expected due to i-pill taken. For infection atleast she should physically visit a doctor for examination and treatment.
3 people found this helpful
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Best Oils For Health!

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Best Oils For Health!

There are many essential oils that have positive effects on your skin, including lavender, ylang ylang, juniper, chamomile, neroli, jojoba, frankincense, rosehip seed and juniper berry essential oils, among others. Offering a huge range of antioxidant, anti-aging, astringent, moisturizing, antibacterial, anti-inflammatory and rejuvenating properties, each of these oils has a different composition of active ingredients, giving them a unique set of benefits for your skin!

List of best essential oils to stop acne and improve your skin

1. Frankincense oil – this ancient essential oil has numerous antioxidants that can improve skin elasticity, while also reducing the appearance of scars, stretch marks and blemishes. It can also stimulate the growth of new cells, speeding up the repair process for damaged or inflamed areas of skin.

2. Jojoba oil – with high levels of vitamin e, vitamin b, copper and zinc, this essential oil is excellent for moisturizing the skin and stimulating healing. Vitamin e is a common ingredient in many different products, and functions as an antioxidant, removing signs of aging, such as wrinkles, blemishes and age spots, while also forming a natural layer of oil that locks in moisture.

3. Tea tree oil – the antimicrobial and antibacterial nature of tea tree oil makes it an excellent essential oil for eliminating acne symptoms and improving the appearance of your body’s largest organ. A great deal of research has been done on the subject, and it shows that patient using tea tree oil have much lower occurrences of acne breakouts and the existing lesions from past acne breakouts can be notably reduced by using this powerful oil.

4. Ylang ylang oil – to stimulate the growth of new cells, applying ylang ylang oil to irritated or inflamed skin is a quick and effective remedy. This oil is also excellent for combating acne, given its antibacterial nature, which can eliminate the bacteria that causes overproduction of sebum.

5. Juniper oil – with an ability to detoxify the body and speed healing time for wounds and irritation, juniper oil is one of the best essential oils for your skin. Many people choose to apply juniper oil to bumps or uneven areas of their body, as well as patches of cellulite, as the active ingredients can clear out the toxins that cause those conditions.

6. Clary sage oil – acne may be caused by bacteria within the sebaceous glands, but it is also known as an inflammatory condition. As such, clary sage oil is an ideal remedy, given its high concentration of anti-inflammatory compounds, such as linalyl acetate. This essential oil can also control oil production, leaving your skin ph more balanced and giving a cleaner, healthier look.

7. lavender oil: this popular essential oil tackles the problem of acne in a few different ways. First of all, lavender oil is known to reduce stress, and there is a proven connection between stress levels and acne on the face. Furthermore, lavender oil is packed with antioxidants and antiseptic properties, so it can quickly neutralize the bactSweet basil oil – eria causing your acne symptoms, preventing the excess sebum production and addressing the problem at the root.

8. Rosehip seed oil: as a natural cleanser, few things are better than rosehip seed oil. Due to the high concentration of natural vitamin a, this oil can reduce the appearance of wrinkles, clear up blemishes and age spots, and stimulate collagen production and the growth of new cells. Furthermore, rosehip seed oil can tighten up the skin and improve elasticity, giving you a more youthful look.

9. Juniper berry oil – powerful antibacterial compounds found within this essential oil, namely alpha-pinene and beta-pinene, can quickly seek out and destroy the bacteria that is causing your acne symptoms. Known to eliminate skin infections very quickly, and reduce inflammation and redness, this oil should be on your shopping list if acne is a common issue you face.

10. Sandalwood oil – our skin is exposed to the natural elements and pollutants more than any other organ in the body, so the repair of skin cells is a constant process. Sandalwood oil can speed this process by stimulating the production of new cells, while also smoothing the surface of the skin and limiting signs of aging.

Essential oils for dry skin and skin tags

While many of the oils outlined above can help with skin health, the following are specifically recommended for dry skin and skin tags. Dry skin can be caused by a number of things, including irritating clothing, harsh soaps or conditioners, certain medications, and as a side effect of other medical conditions. Skin tags, on the other hand, are small, soft growths that usually occur on the groin, armpits, eyelids, beneath breast folds, neck and upper chest. These tags are caused by collagen and blood vessels bunching up beneath another piece of thicker skin. They usually occur in a person’s middle ages, but they can develop earlier, primarily where skin rubs against skin.

1. Myrrh oil – when the skin dries out, it can become cracked or chapped, which can cause painful irritation and open you up to infection. Not only can myrrh oil protect you from any infections or pathogens that could enter the body through the skin, but it also helps to lock in moisture and prevent dehydration. It can also help to heal sun damage quickly, which can make your skin even drier.

2. Orange oil – this essential oil is a natural moisturizing agent, meaning that it can prevent the body from losing excess moisture, while also delivering rejuvenating antioxidants and organic acids deep into the skin layers, protecting cell integrity and making it harder for your flesh to dry out.

3. Grapeseed oil – high in antioxidants and capable of regulating the oil production of the skin, grapeseed oil is the perfect essential oil if you are constantly experiencing dry skin. By boosting the ability of the body to retain its moisture, while also providing a barrier to prevent excess moisture loss, this oil can keep your skin supple and soft, even as you age.

4. Neroli oil – with powerful antioxidant and circulation-stimulating properties, neroli oil is great for eliminating skin tags and preventing them from returning. The flow of blood to the top layers of the skin can eliminate toxins and result in the growth of new cells, which helps to even out lumps and tags.

5. Oregano oil – boasting strong antibacterial and antioxidant properties, oregano oil can help heal skin tags within a few weeks of use. It will stimulate blood flow and promote detoxification, which can often cause the flesh to even out, thus reducing the appearance of unsightly tags.

6. Sweet basil oil – with antiseptic, antimicrobial and antioxidant properties, sweet basil oil has been directly linked to the reduction of these tags. If you regularly apply this oil to the skin tags, they will eventually fall off, or flatten out and disappear.

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