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Dr. Sharma K C

Ayurveda, Delhi

Dr. Sharma K C Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sharma K C
Dr. Sharma K C is a renowned Ayurveda in Arjun Nagar, Delhi. You can visit her at Ayurvedic Clinic in Arjun Nagar, Delhi. Save your time and book an appointment online with Dr. Sharma K C on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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F-192, Arjun Nagar, Safdargunj Enclave, DelhiDelhi Get Directions
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After eat so much my body is not bulking up only I consulted a doctor he told me that metabolism is weak that why so I want to ask is there any problem with metabolism or some other problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
After eat so much my body is not bulking up only I consulted a doctor he told me that metabolism is weak that why so ...
Hi lybrate user. Your digestive system may be weak. It can not digest food properly so that growth of body is stopped. So you have to take proper medicines, diet and exercise to increase strength of digestive system. Thanks.
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Sir mujhe Baal girne hair fall Ki shikayat hai is bare me kuch sujhav dijiye aur kuch gharelu upchar bataiye please.

Diploma Clinical Dermatology
Dermatologist, Dehradun
Sir mujhe Baal girne hair fall Ki shikayat hai is bare me kuch sujhav dijiye aur kuch gharelu upchar bataiye please.
Baal bahut karan vash se gir sakhte hain is ke liye pehly to skin doctor se consultation leni padegi doctor aapki khoon ki aur scalp ki jaaanch karenge .
1 person found this helpful
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I don't know what keep happening to me in every 5 days. I am preparing for medical. I read smoothly for 4 days then suddenly I drown and on the 5th day I become depressed. I want to cry. I feel sad. I waste my that day. Doing something on mobile or watching some movie. How do I control this? I don't like to live like this. In fact watching movie too don't work for me. After that too I remain depressed, sad. Then after 2 days, I automatically feel better and continue my studies.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don't know what keep happening to me in every 5 days. I am preparing for medical. I read smoothly for 4 days then s...
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. The things you do are mere distractions and will have temporary effects only.
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Hi Since yesterday evening I felt throat issue now this morning I felt body pain even though currently I don't have fever but it seems that it will come in a hour already my son had fever since 3 days please suggest.

BHMS
Homeopath, Raebareli
Hi Since yesterday evening I felt throat issue now this morning I felt body pain even though currently I don't have f...
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. 1. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. 2. Gargle with this solution. Do not swallow it. Spit the water out after gargling. 3. Do this several times daily for one to two days. Also take rhus tox 200 - thrice daily for next 3-4 days avoid cold/wetting in rain.
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Hii. I am pradip 20 year old have throat infection problem when saliva get down trough throat den it will create small pain in throat and every time when saliva get down it create pain so what should I do. please help.

MBBS
General Physician, Cuttack
Hii. I am pradip 20 year old have throat infection problem when saliva get down trough throat den it will create smal...
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4.Give voice rest 5..Avoid smoking 6.If no relief you have to take antibiotic 7.Consult doctor for further advice
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I have knee pain and hamstring pain in my right leg, can you suggest me some natural remedies?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have knee pain and hamstring pain in my right leg, can you suggest me some natural remedies?
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Pimples problem, since 2011, I hv take many treatments and mdcns from different clinics, but still I am not fine.

DHMS (Hons.)
Homeopath, Patna
Pimples problem, since 2011, I hv take many treatments and mdcns from different clinics, but still I am not fine.
Hi, tk, homoeo medicines as under. @ berb aqua q -10 drops, thrice with little water. @ kali brom 30-6 pills, thrice. Tk, plenty of water to eliminate toxins, go for meditation to reduce stress and to nourish cell& tissues including facial muscle to glow. Avoid, caffeine, nicotine, alcohol, junkfood, polluted atmosphere. Tk, care,
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I have too many pimples on my face. How can I remove these pimples? Please give me solution.

BHMS
Homeopath, Pune
I have too many pimples on my face. How can I remove these pimples? Please give me solution.
Dear Lybrate user Oil Cleansing It removes all traces of makeup and leaves skin soft. Most importantly, my face’s oil production is normalizing. 2. Honey Cleansing in the Morning In the mornings, wash face with honey.  With slightly dampened fingers, I massage about 1/2 teaspoon of raw honey over dry face and then rinse. The antibacterial properties of honey work to inhibit breakouts. Additionally, it removes excess oil but leaves skin moisturized.. 3. Apple Cider Vinegar Toner for AcneMornings and evenings, I spray my face with a mixture of 2/3 alcohol free which hazel and 1/3 raw apple cider vinegar. The apple cider contains gentle exfoliating acids to calm acne and it balances the skin’s pH. It also allows my homemade facial oil to absorb quickly and evenly. 4. Honey, Cinnamon and Nutmeg Spot Treatment  mix raw honey with enough cinnamon to form a paste, add some freshly grated nutmeg, and store it in a small container, use it as a full face mask, leave it on for only 15-20 min Take homeopathy medicine berberis aqua Q thrice daily for one month Revert back privately Thanks.
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I have pimples from four years how can I get rid of this problem and I have chronic rhinitis please suggest me appropriate treatment.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I have pimples from four years how can I get rid of this problem and I have chronic rhinitis please suggest me approp...
Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Pimples can’t be cured, but it can be controlled with treatment. There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid taking anti-acne medications without knowing a skin type. Contact a dermatologist in your area to know your the cause of your pimples and let them advise you the medications and skin products most suitable to your skin for remarkable results. Treatment of acne includes medicines to reduce the outgrowths, use of skin products such as face wash, cleansers, moisturisers according to your skin type and a whole range of aesthetic procedures like peels, laser therapy to reduce the current outbreaks and clean the skin, extract blackheads and whiteheads and clean clogged pores. They are safe and do not harm your skin in a long run. To know more about which cosmetic procedure is best for your skin type, contact your nearest dermatologist today.
1 person found this helpful
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Sir I have back pain from 2 months regular and sir it is so sad that I can not move plzz solve it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I have back pain from 2 months regular and sir it is so sad that I can not move plzz solve it.
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days. For further treatment, consult privately (Prime-Rs. 149/ For your information, we have one month package for comprehensive treatment' Muscular and joint pain package" for Rs 500/- only. Sciatica- Sciatica is a neurological problem caused by the sciatic nerve which is the longest in the body. It emanates from the nerve roots in the lumber spinal cord at the low back and extends through the buttock down the lower limb. When the nerve gets pressed, pain radiates from thigh downwards. Homoeopathy has good treatment for your problem without causing adverse effects. More details and your symptoms may be given for very accurate prescription. Take homoeopathic medicine Colocynthis 200 daily one dose in the morning for 7 days and give feedback.
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I'm 18 years of age and my hair started to turn grey. Need tips to darken my hair without involving any dyes whichever causes hair loss.

BHMS, MD - Homeopathy
Homeopath, Vellore
I'm 18 years of age and my hair started to turn grey. Need tips to darken my hair without involving any dyes whicheve...
Dear lybrate user! the white hairs at your age is very common. It is due to the age process. But still you can keep your hairs dark by homoepathy medicines. 1. Avoid any type of stress and brooding on it. 2. Eat plenty of vegetables and green leaves 3. Take more foods 4. Eat more palak and soya beans, which contains the proteins for hair 5. Take more of vit. B12 content foods. 6. Apply curd and egg weekly once on your hairs. 7. Apply homeopathy hairoil - motana oil (sbl) you will get the nutrients for the hair.
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I getting undigested bowel. What I eat bowel smell like that having undigested food matter in bowel.

MBBS, MD - Community Medicine
General Physician, Jaipur
I getting undigested bowel. What I eat bowel smell like that having undigested food matter in bowel.
It may be constipation/ indigestion. It is normal phenomena and generally a lifestyle related disorder. It happnens in many individuals. 1. Eat healthy food. Avoid junk/ spicy/fried/oily foods. 2. Eat homemade food most of the time. 3. Have healthy food including more fibre in your diet like salad, steamed vegetables, seasonal fruits, and complex carbs like Dalia, oats and whole wheat bread. 4. Eat frequent meals. 5. Eat all your meals on time. Do not give a long gap between your meals. 6. Take a light and early dinner. 7. Decrease tea/coffee/ milk products. 8. Drink plenty of water. 9. Keep yourself active. Exercise, do brisk walk, take a break between works, and stretch yourself in between. One hour physical activity is must in such scenario. 10. Take Syrup Duphalac (Lactulose) 3 teaspoonful with warm water at bed time. ***Get Well Soon*** “Morning walk should be the most important part of your daily routine.”
1 person found this helpful
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I think I am infested with body and pubic lice however I have no certain reasons to doubt where it came from but it makes me unfit and itchy, scratchy and unhygienic. Please tell me what is the best thing I can do to get rid off these lice.

BHMS
Homeopath, Chennai
I think I am infested with body and pubic lice however I have no certain reasons to doubt where it came from but it m...
Hello, please take the following medicines & revert after 1 month. 1) staphysagria 30, 3-3 pills, 4 times a day. 2) lycopodium 30, 3-3 pilss, 4 times a day alternately. Eg. Monday staphysagria, so take tuesday lycopodium. For external application in private parts take staphysagria q apply it externally over the affected private part 2 times a day. Any queries please ask. Thanks take care.
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How to loss my weight. I am having fat on the sides of my stomach so I want to know how to loss my weight loss. So can you suggest me for my problem. And also I want to know how to take first aid for fever and also headache.?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
How to loss my weight. I am having fat on the sides of my stomach so I want to know how to loss my weight loss. So ca...
Hello, first of all you add omega-3 to your diet, which will help you 1. Reduce side effects of fat in stomach. 2. Thinner your blood so that your blood circulation will improve and feel active. 3. Jonna rotte and ragi rotte are very good to reduce belly. 4. Add best protein and vitamin-c to get rid of fever and headache. Should be from natural sources. Let me know if I can help you with good nutrition to reduce fat levels, pls take it seriously, high fat levels in the stomach is not good for body. Eventually it will lead to all parts of the body. Pls immediately add omega-3 to your diet. Google the benefits of omega-3. I will give you the best omega-3 source. Hve a grt healthy life.
1 person found this helpful
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Hi doctors: my daughter's age is 10 years and she is having type-1 diabetes from last two years. She is completely on external insulin four times a day. Is this disease is curable? if yes then what is the solution. Kindly guide me.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
At the moment there is no cure. If you can afford put her on insulin pump. At least she will be relieved of pricks and diabetes will be controlled more effectively. In future there is hope on stem cell therapy, results uptill now are encouraging.
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I need to softer my beard n also maintain d same density on both sides. My right xhin is somewhat denser compared to left .my mustache and beard are growing like thorn. So suggest me a beard oil r balm which to use.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I need to softer my beard n also maintain d same density on both sides. My right xhin is somewhat denser compared to ...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am 18 years old boy and I have tremendous hairfall. What should I do to reduce hairfall?

MD - Homeopathy
Homeopath, Aurangabad
I am 18 years old boy and I have tremendous hairfall. What should I do to reduce hairfall?
Hello hair problem is common now a days due to stress and busy life take full sleep drink panty water have fruits take acid hydrofluoric 30 2 tds x 30 days
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I have pain in left side of chest. actually I have vertigo problem due to ear imbalance. I faced this attack two times after a gap of a year. So due to fear pain increases as I feel. For this I undergo ecg test 3 times but it is fine. What is happening I am not able to understand. Pls suggest the issue or cure. Also I want the permanent cure for vertigo problem. Thanks.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
I have pain in left side of chest. actually I have vertigo problem due to ear imbalance. I faced this attack two time...
Vertigo is caused by many more things, as the exact pathology is unknown. Though lots of ayurvedic medicine are there which helps to complete cure of the same. Ayurvedic treatment like 'Nasya' are widely used for the treatment. We have successfully treated hundreds of patients of vertigo. Feel free to consult privately for further information and treatment guidelines. Thank you Dr. Kalyankar's Ayurveda and Panchakarma Clinic. Do give us your valuable feedback.
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I am 44years old. My periods is normal. Bt since few months it lasts for 4days. Before I had heavy flow. Is it normal?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am 44years old.
My periods is normal.
Bt since few months it lasts for 4days. Before I had heavy flow. Is it normal?
Periods frequency and quantity changes with age due to hormonal changes. As long as they are regular and moderate flow you need not worry. As you are above 40 you must go once in 2-3 years to your gynaecologist for a routine check up.
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My bp is low also I have pain in my legs. How to cure it is there any major problem because my age is only 20 also I fall asleep too for long time?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Ayurveda, Bangalore
This is due to deficiency of proper nutrients. You need to take Rasayana Medicines so that you get required required nutrients.
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