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Dr. Sharda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, new delhi

34 Years Experience  ·  1 at clinic
Dr. Sharda Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, new delhi
34 Years Experience  ·  1 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sharda
She has had many happy patients in her 34 years of journey as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Book an appointment online with Dr. Sharda on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharishi Dayanand University - 1983
Languages spoken
English
Hindi

Location

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Ravi Healthcare Clinic

Mehram Nagar, opposite Domestic Airportnew delhi Get Directions
1 at clinic
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I loosing my hair and head can easily seen within hairs what I can do ti stop hair loss?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I loosing my hair and head can easily seen within hairs what I can do ti stop hair loss?
This is happening due to increased conversion of testosterone to DHT and reduced nutrition to scalp and hair follicles. Thus, hair become weak from their roots (follicles) and acclerate hair fall. The good news is that this is easily treatable with ayurvedic tablets. These tablets block conversion of testosterone to DHT. At the same time, these tablets nourish hair follicles making hair strong and prevent hair fall. Please let me know if you have any other disease or abnormal symptoms. Otherwise, this is easily managed with our wedel capsules. Regards
4 people found this helpful
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Hello, doctor I am mayank age 20 since 2 days my tooth is paining very much when I eat or drink something it start paining and I am an able to eat ice cream please suggest me something?

BDS
Dentist, Thane
Hello, doctor I am mayank age 20 since 2 days my tooth is paining very much when I eat or drink something it start pa...
You can take a pain killer tablet like brufen 400 / combiflam /diclogem for a temporary relief and consult a dentist for proper treatment of the tooth to avoid same problem in future. (note: pain killer tablets are also not solution because they only treat the symptom and not the cause of tooth pain. Also harmful for the body if taken for longer periods without proper supervision.) pain can be due to various factors visit your dentist and get a proper examination done which may include x-rays if necessary, to get a precise diagnosis, after which dentist can give you exact alternatives of treatment options and then you can make decision as to get which appropriate treatment suitable to your problem and needs.
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I feel very depressed. My heart get wet easily. Please tell what problem I am facing.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I feel very depressed. My heart get wet easily. Please tell what problem I am facing.
Dear lybrate-user. There is nothing called softhearted people. It is just lack of experience. When you mature and get experienced, you will learn to tolerate eventualities. Don't worry. Consult a psychologist online for counseling. Take care.
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Hi doctor I have question for pcod problem. Taking now ayurvedic medicines September onward 3 months over weight reduced and now periods became regular so how much months after I will conceive please tell me waiting.

BAMS, MD - Ayurveda
Ayurveda, Pune
Hi doctor I have question for pcod problem. Taking now ayurvedic medicines September onward 3 months over weight redu...
U have a problem of PCOD. Its hormonal imbalance. U need ayurvedic panchakarma therapy along with internal oral medicines. Sy Ashokarishta 3 tsf twice a day. Tab Chandraprabha Vati 1 tab before lunch & before dinner. U need ayurvedic BASTI Panchakarma treatment.
1 person found this helpful
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I am 22 year old female and I'm having from last two month white discharge, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
White discharge is very common it reduced easily by home remedies also take fllowing remedies 1. Tulsi patra swaras [occimam scantum] 2 tsp + honey 2 tsp mix it and take before lunch and dinner for 1 month you will get good result.
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I have more pains of legs I. E. Only below the n Knee. I am going walking daily for 45 min to 1hr in morning.

MD - Anaesthesiology
Anesthesiologist, Anand
I have more pains of legs I. E. Only below the n
Knee. I am going walking daily for 45 min to 1hr in morning.
As Dr. Said you should take rest for 2 or 3 days take muscle relaxant with analgesic combination do stretching exe for calf muscles. Nd in addition to that if you r a chain smoker stop smoking nd if so you need to do dopler study of your leg below knee to c the blood flow. If it is less you need treatment accordingly. In addition chek your blood sugar if you r a diabetic pt you need to correct it.
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I am 24 years female. I have rashes on my legs from knee to feet ,thighs and on back side of hip also. Its reddish color and very itchy. My skin type is dry. I tried some moisturizer like vaseline and coconut oil but no changes it shows. Can you recommend any solution for this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 years female. I have rashes on my legs from knee to feet ,thighs and on back side of hip also. Its reddish co...
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I am engineering student. I haven't concentrate on my study. Feeling guilty and very depressed. But I don't have bad habits. So why m feeling depressed n stressful. Help me my exam is neer.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am engineering student. I haven't concentrate on my study. Feeling guilty and very depressed. But I don't have bad ...
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
2 people found this helpful
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How I can put up my weight because m trying but not able to do same, so kindly suggest me that how I cam vet a good weight.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
How I can put up my weight because m trying but not able to do same, so kindly suggest me that how I cam vet a good w...
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins.
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I am 20 years old male and I have an stoke attacks while wake up from sleep or sitting for a long time and stand up immediately plzz help every thing turns black why its happening for info I smoke and chew gutka.

MBBS
General Physician, Chandigarh
Your habit of smoking and gutka can be a cause of your deteriorating health it is advisable to consult a physician and get clinically checked and investigated to find the reason for your problem and treat it.
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I have fever and vomiting some days. And now headache also urine is also yellow and my eyes are also yellow now what can I do.

BHMS
Homeopath, Chennai
I have fever and vomiting some days. And now headache also urine is also yellow and my eyes are also yellow now what ...
Hello Manan Take medicines named Arsenic alb 30 & veratrum alb 30 Both medc together 3-3 pills every 3 hourly. Continue till ur vomiting & fever goes away. Any queries pls ask Thanks
4 people found this helpful
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I am 14 year old, my lips are cracked during cold and my face is filled with lots of pimples, so what to do doctors to stop this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 14 year old, my lips are cracked during cold and my face is filled with lots of pimples, so what to do doctors t...
Chapped or dry lips are a common problem that can be painful and unattractive. Common symptoms are dryness, redness, cracking, flaking, and tender or sore lips.Some of the main causes are vitamin deficiency, allergic reaction, dehydration, smoking, excessive licking of lips, sun exposure and harsh weather. Castor oil is good treatment for dry and chapped lips. • Simply apply castor oil to your lips several times a day. • You can also make a soothing treatment using one teaspoon of castor oil, one teaspoon of glycerin and a few drops of fresh lemon juice. Mix it well and apply it on your lips before going to bed. In the morning, wash it off with a cotton ball dipped in lukewarm water. Repeat this daily until your lips are healed. • Homoeopathic LIP BALM ( BAKSON LAB) Apply twice daily Avoid fat food,fried food,Junk food,cold drinks,ketchups Drink6-8 glass water daily Take nutritious diet esp.rich in Vitamin-C
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I m 32yrs old want to reduce weight..but can't do diet ..please recommend weight loss program..veg diet..height is 5ft n weight 62

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear you can reduce your weight. For further information you can consult with me. [Automatically added by Lybrate] Click "Consult Dr. Tanvi Chopda" below to consult privately with the doctor.
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I'm 22 year's old, I have fever for last 3 days, I'm taking medicines properly but still I have fever, sir please tell me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm  22 year's old, I have fever for last 3 days, I'm taking medicines properly but still I have fever, sir please te...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I am a student of 24 years old. I have a good health but when I comes from my college at afternoon I feel vary tired please suggest me some tips.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a student of 24 years old. I have a good health but when I comes from my college at afternoon I feel vary tired ...
Just try to consume maximum water during the day and always implement early to bed early to rise in your life style try to take a good nutritious home made diet and 2 glass milk daily you will never feel tired.
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I am not feeling hungry from last few weeks I don't this is due to what and I am feeling lazy also which has reduced my playing because I use to play a lot so please suggest me something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine-------------------- d-worm (adven) drink 1 spoon twice daily for 5 days and complete this bottle.--------------------------after 5 days start------- appetiser (r, s, bhargava) drink 1 spoon 3 times daily for 30 days----------------- please undergo following blood tests before starting above medicines---------------------------cbc, lft.
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When I sleep and after wake up my body is full of pain and I suffering from my back pain please give me any advice.

BHMS
Homeopath, Delhi
When I sleep and after wake up my body is full of pain and I suffering from my back pain please give me any advice.
Hello, sometimes sleeping on wrong type of beds can also cause pain in the back. Take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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I had asked about my girlfriend, who didn't get period, the reason I expressed was that we had sex by adopting pull out method and traveling stress that she had to bare, for that you told me go for pregnancy test kit. After doing pregnancy test through that kit, we got negative result, it indicated single strip, but still she has not got periods, today early morning we did the test, it has been 42 day since her last period, what should we do now, should we consult doctor or wait.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had asked about my girlfriend, who didn't get period, the reason I expressed was that we had sex by adopting pull o...
Although it seems like problematic but no pregnancy for sure if she is having regular periods cycle-----------just wait for 3 more days and then consult a gynae for a thorough physical chk up-----------
1 person found this helpful
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I'm so pale. What I should do. I didn't take any medication. But i'm so healthy when compared to my colleagues. But I want to gain weight. What can I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm so pale. What I should do. I didn't take any medication. But i'm so healthy when compared to my colleagues. But I...
Eat a lot of good things Protein building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat You need to take a high protein high calorie diet.
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