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Dr. Sharda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, new delhi

34 Years Experience  ·  1 at clinic
Dr. Sharda Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, new delhi
34 Years Experience  ·  1 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sharda
She has had many happy patients in her 34 years of journey as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Book an appointment online with Dr. Sharda on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharishi Dayanand University - 1983
Languages spoken
English
Hindi

Location

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Ravi Healthcare Clinic

Mehram Nagar, opposite Domestic Airportnew delhi Get Directions
1 at clinic
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SKIN VITAMINS

MD - Dermatology
Dermatologist, Pathanamthitta
SKIN VITAMINS
The vitamins essential for skin are vitamin c, e and beta carotene.
Vitamin c is ascorbic acid, water soluble, it scavenges in an aqueous environment. It works in tandem with vitamin e. Vitamin E is a fat soluble vitamin, protecting cell membranes rich in phospholipids.
Beta carotene is a water soluble vitamin which is most widely studied. It scavenges from a low oxygen environment.
4 people found this helpful

My skin is tanned, I want to know about the natural ways to get fair and glowing skin. Nd what is d ideal spf of sunscreen for 25 age male?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
My skin is tanned, I want to know about the natural ways to get fair and glowing skin. Nd what is d ideal spf of suns...
Use SPF 30. If you want to naturally lighten your skin tone, you can try the following remedies: HONEY & LEMON MASK: This mask made from lemon and honey (50 gm honey & 5 drops of lemon juice) is used in the morning hours, 45 minutes before taking a bath. If you wish to apply this mask in evening, then make the paste thick by adding gram flour. After using this mask, apply a nourishing cream. TEA TREE OIL: Use tea tree oil facewash twice a day followed by tea tree toner and an oil free moisturizer. LEMON JUICE: Apply fresh lemon juice on the affected area with a cotton ball. Leave it on for around 10 minutes then rinse with cool water. APPLE CIDER VINEGAR: Mix equal parts of apple cider vinegar and water and use the mixture as a toner. Apply on your face with a cotton swab. ALOE VERA: Aloe Vera has burn-relieving properties and can promote healing, fight infection, and even reduce scarring. Scrape out the gel from an aloe plant with a spoon, and apply to your face. ALMOND POWDER: Mix almond powder with a little water, and apply the paste to your face. Let it dry and remain on your skin for up to half an hour, then rinse it off. (You can easily make the almond powder yourself in a grinder.) PAPAYA AND HONEY: Papaya has a holy grail ingredient- papain that will slough the dead skin cells and promote healthy skin cells. Also, papaya has bleaching properties that will work on skin lightening. Extract the pulp out of papaya and mix it with 2 teaspoons of honey. Smear the mixture on your face and leave it for 20 minutes. Rinse with water and moisturize. Try what sounds good to you, and observe how it works. If it solves the problem, you don’t need to try any others. If it doesn’t seem to work, then try a different approach. Each person is different and will react differently to these remedies.
1 person found this helpful
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How can I increase his weight? He is not ready to eat anything. He likes only oily food like Kathryn chips etc.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
How can I increase his weight? He is not ready to eat anything. He likes only oily food like Kathryn chips etc.
As per data given by you, child is grossely undernourished & root cause is obviously under/faulty feeding habits. You have to be strict about it & teach him what is good for his health. Cut down on junk food, excesive sugars. Without any hitch. You should practice what is good for his health & not what child demands.
1 person found this helpful
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My daughter aged of 12 suffering from stomach pain after passing the motions both stomach pain.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
what u mean of Both stomach pain is not clear. any way, pain after motion is not abnormal. it may be due to empty stomach. for further evaluation, consult doctor.
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I have a problem of swelling of brest. Or brest enlargement, I am suffered from this disease when I was approx 14 years old. Plzz help me I feel very very embarrassed.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
You seem to be having a condition called gynecomastia for which the only solution is male breast reduction surgery to be performed by a plastic surgeon. Medicines, diet and exercises do not work.
1 person found this helpful
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I am 53 years old, I am suffering from left side painless egg size hydroceal. Please advise. But not for operation.

MBBS
General Physician, Faridabad
wear a tight underwear to avoid hanging, there is no medicine for hydrocele except operation. it will help you understand . welcome for further help.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath, Patna
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, * Take, plenty of water. * go for meditation to reduce your stress and anxiety being the measure cause of insomnia. * Take, easily digestible diet,avoiding junk food. *Homoeo-care** @ Coffea cruda 200= 6 pills, at bed time. @ Nux vom 30=6 pills, thrice a day. All d best, stay -fit.
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I have a pimples on my face and deep marks long time please provide a best information for me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a pimples on my face and deep marks long time please provide a best information for me.
Use Tea Tree face wash and Toner twice a day. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
1 person found this helpful
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Is there any herbal care for hairfall? Please suggest me what to do for greyish hairs.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Is there any herbal care for hairfall? Please suggest me what to do for greyish hairs.
Curd is the best remedy for hair loss. This may also gives smoothie hair. Curd not only prevents hair loss but also gives shiny hair. You can combine curd with mustard seeds (paste) or black peeper and curd or curd in honey (moisturizer). Apply to the hair and shampoo it after 30 minutes.
1 person found this helpful
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He is reading daily 16 hours and he is suffering from knees pain. How can he over come this problem? Will you please suggest for over come this knee pain problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
He is reading daily 16 hours and he is suffering from knees pain. How can he over come this problem? Will you please ...
Tips to cure knee joint pain.. 1.Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 2. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling 3.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 4.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 5. Take 1 tsf castor oil with milk at night once a week.
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My finger is numb and pail and no circulation in them I have heart failure.What can i do?

DHMS (Hons.)
Homeopath, Patna
My finger is numb and pail and no circulation in them I have heart failure.What can i do?
Hello, Please, maintaintain all the norms for cardiac safety. Your nerves supply to lower extremities is poor, it usually happens in diabetics. Tk homoeopathic medicines: @ Arnica mont200-6 pills, thrice. Tk, plenty of water. Your diet be as per the need. Tk care.
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My wife's period lasts for5- 6 days with excessive menstruation. What is the reason & treatment regime?

BHMS
Homeopath, Faridabad
My wife's period lasts for5- 6 days with excessive menstruation. What is the reason & treatment regime?
Hello, Hormone imbalance Dysfunction of the ovaries Uterine fibroids Polyps Adenomyosis take Milifolium pentarkan , 2 tabs thrice daily during the days of excess bleeding. Intrauterine device (IUD) Pregnancy complication
1 person found this helpful
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I have acne and pimples on my face from last two or three years. I has been already use medicine and creams from the advice of doctors, pimples are clear but again start and start. What should I do?

MD
Yoga & Naturopathy Specialist, Delhi
I have acne and pimples on my face from last two or three years. I has been already use medicine and creams from the ...
You are lucky that you are still getting pimples andsuppressed pimples are not coming out in some other more complicated disease. Read the advice here and you can get rid f pimples permanently. It is wrong to think that Pimple acne or dandruff are skin problems of face or head is all wrong. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated that the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body. Thus if You seriously want to get rid of them ask a private question so that I can give you a detailed procedure.
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SBl liver tonic is gud for liver or not. Doctor prescribed me sbl liver tonic but it contains alcohol .is it gud for me.

MBBS
General Physician, Allahabad
SBl liver tonic is gud for liver or not. Doctor prescribed me sbl liver tonic but it contains alcohol .is it gud for me.
First use it AS Doctor your must have prescribed after proper examination and if you don't get relief from your medicine than ask us with proper details of symptoms.
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I am 64, male. I am experiencing hernia problem at the right side of my abdomen. I am a heart patient too. Hence I would prefer to non-invasive treatment.

MD - Internal Medicine
General Physician, Bangalore
Hi you can wear an abdominal belt /binder. But know that this is not the definitive treatment. Surgery is the definitive treatment.
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Feeling the summertime sadness? Add a delicious, soul-soothing bowl of aam ka raas at lunch today to beat the heat.
1 person found this helpful

I am suffering from knee pain since 5 years when there came a fever since then I am unable to rid of this serious disease. Please help me.

BHMS
Homeopath, Raebareli
I am suffering from knee pain since 5 years when there came a fever since then I am unable to rid of this serious dis...
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1. Wrap a handful of ice cubes in a thin towel. 2. Apply the compress to the affected knee area for 10 to 20 minutes. 3. Do this two or three time daily until your pain is gone. A bag of frozen peas also works well as a cold compress. You can opt for alternating hot and cold compresses as well for chronic pains.
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I'm having pain in my lower back. The xray report says reduced lumbar lordosis and bilateral sacroiliitis. Which exercise should I do becoz I don't want to take pain killers. please suggest.

DHMS (Hons.)
Homeopath, Patna
I'm having pain in my lower back. The xray report says reduced lumbar lordosis and bilateral sacroiliitis. Which exer...
Hello, * you shoul consult a physiothrapist. * homoeo- medicine** @ hypericum 200-6 pills, x1 dly @ arnica mont200-6 pills x3 /dly. Re port fortnightly.
1 person found this helpful
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I am 17 years old male my problem is leg pain at the knee once a month or some other patterns I have suffering this problem from child. My brother also suffering the same problem and I have not consulted any doctor advice please give me some advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you especially knowing that your brother is also having these issues - serum vitamin d and serum potassium levels, esr and crp. Get these tests done empty stomach and from a good lab. Once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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I am having toothache problem. I dono whether it is due to sensitiveness or another. But not often, it will pain when eating snacks especially crispy items. And also often the food particles gets sticked in my teeth for which I eat badam and pista daily morning. It will sticked inside tooth and will irritate me a lot. Even I could not take that out till evening. Kindly say some solution for these problems.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am having toothache problem. I dono whether it is due to sensitiveness or another. But not often, it will pain when...
The type of treatment you have for toothache /sensitivity/swelling will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache / sensitivity/swelling is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache / sensitivity/swelling is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache / sensitivity/swelling can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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