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Dr. Sharath Kumar

Orthopedist, Delhi

Dr. Sharath Kumar Orthopedist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sharath Kumar
Dr. Sharath Kumar is a renowned Orthopedist in Patparganj, Delhi. You can meet Dr. Sharath Kumar personally at Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. Book an appointment online with Dr. Sharath Kumar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
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1 am 23 year old nd I am suffering from back pain around 3 months what should I do.

COMT, MPTh/MPT
Physiotherapist, Surat
1 am 23 year old nd I am suffering from back pain around 3 months what should I do.
Nowadays back pain is a very common complaint in young adults. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc. Many of the problem occurs for which we are not aware. After looking at your pain I can recommend you following: precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the intervertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. If you did not understand or have any doubt regarding this please inform
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I'm having back pain and addicted towards masturbation does this harm my life Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm  having back pain and addicted towards masturbation does this harm my life  Please tell.
do hot fermentation and spine extension exercise and stretching exercise avoid toward bending . yes it can be harmful for future
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Leg blood circulation stop. And pain from keen to toe. Can you help. Age :- 38, wight :- 70.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupressurist, Delhi
Leg blood circulation stop. And pain from keen to toe. Can you help. Age :- 38, wight :- 70.
Twist your all the fingers be it of Hands and Foot Both regularly Thrice a Day. Take your meals timely.
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I am having severe pain on the lower back. Having pain even when I lift the left leg. The pain normally tens to happen when I get slight cold. I experience pain while walking.

BAMS
Ayurveda, Ambala
I am having severe pain on the lower back. Having pain even when I lift the left leg. The pain normally tens to happe...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have problem with my back bon used to set chair five to six hours daily. I also exercise dilly but it did not worked. Please help me.

BHMS
Homeopath, Faridabad
I have problem with my back bon used to set chair five to six hours daily. I also exercise dilly but it did not worke...
Hello. Carry on with back exercises. Maintain right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Lie down on bed on your back without pillow. Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Suffering from lowback pain.According to local Dr. in Patna, trouble in L4-L5 REGION. what is this? and what is treatment of its?how is it completely cureable?

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Do you have any tingling and numbness also in the legs? well the symptoms can be minimised through physiotherapy treatment and proper exercise regime after correct evaluation and diagnosis.You can also consult an orthopedic doctor for this.
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My left and right heel pains very badly in the morning when I wt up. It also pains when I fold my knees and sit for a long time.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My left and right heel pains very badly in the morning when I wt up. It also pains when I fold my knees and sit for a...
Dear Ashish. I have read your question and understand your concern regarding heel and Knee pain. You are just 34! You have plantar fascitis problem on both heels. You will need to do stretching exercises for calf, ankle and toe. There are special exercises which will help you. Along with this, contrast bath will be helpful. For knees, you need some medicines and Knee exercises. It may be because of unaccustomed posture. You will get relief with stretching of knees and some modification is sitting.
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I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left knee. So tell some ways from which I can down my uric acid. Fast. Within a week. Or maybe less.

BHMS
Homeopath, Ludhiana
I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left kn...
Hello. Its not good in this age. Firstly avoid taking excess protein in your diet. If you are non veg then stop this for few days because non veg is rich in protein which increases uric acid levels. Stop legumes, lentils, spinach, soft drinks, peas, cheese. Drink lots of water as much you can. It will regulate uric acid. Prefer milk and curd instead of cheese and buttet milk (lassi). Start regular walk in morning. All these steps will control uric acid level. If you want fast result then you have to take medicine for this. You can consult me for medicine. It gives fast result. Good luck.
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I am 45 years old male, pain in right shoulder about more than 6th month. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
The pain may be of arthritis or some pathological reasons have ift & ust physiotherapy treatment for 12 days followed by shoulder mobilisation and strengthening exercises
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I have problem of leg pain and I consulted so many times but it's not working so I want you to suggest what should I done.

BHMS
Homeopath, Faridabad
I have problem of leg pain and I consulted so many times but it's not working so I want you to suggest what should I ...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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Im 22 years old from so long I was not getting back pain im female now wen I get periods im getting stomach ache and back pain what to do help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im 22 years old from so long I was not getting back pain im female now wen I get periods im getting stomach ache and ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Hi doctors, im having severe pain in both my knees and sometimes its on the right, left and both and ive been to the doctor but they just prescribed pain killers and it doesn't really help, how can I help to ease the pain and any idea if it could be arthritis? Because its genetic and im 20. Also, what should I eat/drink and avoid, thank you.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Hi doctors, im having severe pain in both my knees and sometimes its on the right, left and both and ive been to the ...
Please see a Rheumatologist personally. One needs to examine your knee joints and see if there are any signs of inflammation (like swelling, tenderness). Deatiled history regarding other joints involvement would also be of help.
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I have a problem in my wrist it has a swollen part which feels like a bone I feel very odd while rotating my wrist and have pain in it which feels like a fracture but it's not a fracture what should I so? 8.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a problem in my wrist it has a swollen part which feels like a bone I feel very odd while rotating my wrist an...
You should take acupressure therapy and take biochemic nat phos 12x, 4 tab each thrice a day with warm water and take it 5 days
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He has been suffering in a high fever 101 c or 103 c. Joint pains alot. He has taken medicine for fever after that fever doesn't occur for sometime. Please suggest me what to do.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
He has been suffering in a high fever 101 c or 103 c. Joint pains alot. He has taken medicine for fever after that fe...
Start taking mahasudarshan kwath 15 ml twice a day after food with water. take light food only when hungry. Drink water boiled with adrak & dhaniya. This will digest the toxins and fever will be gone in no time.
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Sir, I am 42 years old. I am suffering from lower back pain since a year. Some times the pain increases upto both legs. Please advise me about the treatment as well as exercises in that regard.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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What is cervical spondylitis? How this affect the blood circulation in our body? How can we take care of it?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar. CervicalSpondylosis / Spondylitis – Chronic condition with radiating pain Physiotherapy Treatment: You have to go for Intermittent Cervical Traction and also you can do Interferential Therapy. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises and also to use cervical collar to improve the contour of your muscle texture and to improve the cervical angle so that the posture is improved and it also gives you comfort and relieves the pain.
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I am 24 year female. I am suffering from knee pain from last 2 months. I tried creams but no use. What should I do?

MD - Anaesthesiology
Anesthesiologist, Anand
I am 24 year female. I am suffering from knee pain from last 2 months. I tried creams but no use. What should I do?
You are very young and you weight is also proper. So I think you should consult an orthopaedician for your knee pain who will advice you an x ray and an mri and advice you accordingly.
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I got fracture in my left leg's finger 2 3 4 and I got plaster for 1 month .If I remove it in its time but there is pain when I walk ,Is there any pain killer for it pls.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid long standing long walk keep equal balance on both legs and do gentle movement of fingers tk heat fermentation twice a day.
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Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

MBBS
General Physician, Mumbai
It's a part of aging and I will suggest you to eat freshly prepared home made food and avoid pickles and papads in your daily diet and drink a minimum of three litres of water per day and exercise regularly and if you follow this you can avoid osteoarthritis
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I am suffering from gout pain. My uric acid levels never got up more than 6. But sometimes acute pains harasses me. Only both ankles get pain. I regularly take zyloric 100 mg one a day.

BHMS
Homeopath,
I am suffering from gout pain. My uric acid levels never got up more than 6. But sometimes acute pains harasses me. O...
Avoid high protein diet. Walk or jogg for 30-40 mins everyday. Or you can go to gym. Gout is a metabolic disorder where purin deposited in the joints and inflammation occur. Soo the pain. You need proper homeopathic treatment for cure. Zyloric can lower your uric acid level bt the disorder remains same. Soo only by proper homeopathic treatment you will surely b cure of this disease. You can contact me through lybrate.
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