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Dr. Sharannya Suresh Chaudri

Gynaecologist, New Delhi

Dr. Sharannya Suresh Chaudri Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sharannya Suresh Chaudri
Dr. Sharannya Suresh Chaudri is a trusted Gynaecologist in Rohini, Delhi. She is currently practising at Dr Sharannya Suresh Chaudri's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sharannya Suresh Chaudri on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I got marriage in 2014 still we don't have kids for kids which are the better days to be in sex I mean periods after days per month how many time have to do sex.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
I got marriage in 2014 still we don't have kids for kids which are the better days to be in sex I mean periods after ...
If yor wife have normal cycle of 28 to 30 days, than you both must have meet for sex (for family planning) between 10 - 18 days of each cycles. Don't use any pills or contraceptives measures. Count 1 day = 1 day of period in each cycles. Try for 3-4 month naturally, still have no pregnancy, you both need to go gynecologist for base line investigation.
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Hi I am getting treatment for tuberculosis for last 3 years n still have to complete 3 years more having medicine My question is can I have sex with my wife will it be safe n what will be the chances 4 pregnancy as she is keen to be a mother.

MD - Medicine
Internal Medicine Specialist, Khammam
Hi I am getting treatment for tuberculosis for last 3 years n still have to complete 3 years more having medicine
My ...
Its problem only if you have genital tuberculosis there is more chances of transmission, otherwise its not an issue.
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Sir I got pregnancy test at home.And it shows one Pink line it means negative.But I can't understand I am not pregnant but why my periods getting late?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Period may get late due to number of reasons. Consult doctor to find out the exact cause and then start treatment, if needed
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A Wise Decision: Seeking Professional Help Before It's Late

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
A Wise Decision: Seeking Professional Help Before It's Late

Depression and anxiety are affecting millions, all over the world and the phrase ‘pull yourself together” is still at play in INDIA. There is a huge social stigma, and a sense of shame about what others in the community might think about visiting a professional, which now needs to be corrected.
Research shows that Psychotherapy and counselling sessions are the most effective treatments to cure all psychological problems. These sessions not only help individuals to cope with daily problems, but also teaches them the skills and strategies to deal with them more effectively and make oneself emotionally and mentally empowered.

With Psychotherapy and counseling, you’ll learn more effective ways to deal with problems. gradually, you would develop certain problem-solving skills, coping mechanisms and better perception for overall growth.

A lot of people do not seek help and suffer internally because visiting psychologist/ psychiatrist is considered taboo in Indian society, leading to increased mental health problems. Most of the people avoid sharing personal problems and issues, as that might expose them as being weak.

The ideal solution for someone who is depressed, anxious and facing problems at work or in personal life, is seeking a professional help of psychologist/ psychiatrist. However, most people are not aware of the difference between a psychologist and a psychiatrist and hence are not sure whom to refer.

Let’s find out the difference between the both:

While psychologists and psychiatrists both conduct psychotherapy and research, there are many significant differences between the two professions,which we will list in our separate blog but, one very important distinction between the two is , that psychiatrists can prescribe medications, while psychologists cannot. However, there has been a recent push to grant prescribing powers to psychologist. psychologist deal with therapies, counseling, and building healthy perception towards life. even in cases where medication is required, psychiatrist may refer the client to psychologist further, for complementing the treatment with medicines.

The next time you feel depressed, anxious or need help dealing with overwhelming social situations or difficult times, make a smart choice, consider professional help and feel safe visiting a psychologist/ psychiatrist. In INDIA, with increase awareness and education, people are outgrowing
this stigma and consider it a wise step to go ahead and take initiative toward better life.

Psychological counseling is a tool that creates success, it’s something everybody would need in their life. At each developmental stage, a person needs guidance and awareness as how to adjust with new roles and be successful. Hence, considering counselling and psychotherapy to deal with anxiety, depression, relationship issues, is a wise move.
Take that one courageous step towards life.

Get in touch with us for more information on how we can help you deal with major life problems.

2 people found this helpful

4 Dietary Changes that can Increase Your Chances of Getting Pregnant

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
4 Dietary Changes that can Increase Your Chances of Getting Pregnant

4 Dietary Changes that can Increase Your Chances of Getting Pregnant

At times being able to conceive becomes a challenge due to certain biological reasons. Feeling positive and eating healthy naturally takes you a step nearer to getting pregnant. In case of no medical condition acting as an obstruction, consuming the right food can increase your chances of getting pregnant.

Here’s a list of supplements you can include in your diet to maximise your chances of getting pregnant.

1. Choose whole grains over refined carbohydrates: Reducing the intake of refined carbohydrates (found in milk, potatoes, corn to name a few) can reduce inflammation of the genitals, which will help increase fertility. You can still continue to have your favourite foods, but ensure they are low GI (glycaemic index- a figure used to represent the ability of carbohydrate to increase glucose in blood) carbohydrates.

You can consume whole grains, which help in reducing insulin levels that in turn reduce the risk of heart diseases and diabetes and also help lower cholesterol levels. Try having whole grain bread instead of white bread and porridge instead of sugary processed cereals to reduce your GI ingestion.

2. Harness the power of Proteins: Proteins are an important part of your diet and the type of proteins you require careful consideration as they help make new hormones. Try having 25gms of vegetable protein like seeds, legumes and nuts instead of animal protein.

Add dairy foods to your diet as they are also a rich source of protein. They provide vital minerals and nutrients like magnesium, calcium and vitamin B12 to the body and at the same time are low in calories. Include milk, yoghurt and cottage cheese to your meals so that you have a minimum of three servings of dairy products a day, which is essential to meet your nutritional needs and increase your chances of having a baby.

3. Welcome Good Fats: Processed foods, fatty meats and takeaways are high in saturated fats including trans fats. These lead to inflammation and an increase of oxygen free radicals in the body, which decrease fertility. So, incorporate good fats in your diet in controlled quantities. Try having avocado and tomato on a whole grain toast, for instance.

4. Make folate an integral part of your diet: Folate is an essential nutrient that helps in decreasing the incidence of birth defects in babies, while ensuring a healthy conception. Along with the prescribed supplements, try to increase its intake in its natural form. The best way to do this is by having green leafy vegetables, which are a rich source of folate. You can also have veggie sticks and vegetable soup along or green vegetable dishes to increase your folate intake.

 

'Consult'.

3075 people found this helpful

Foods that Increase Sexual Stamina

M.D. homoeopathy, BHMS
Homeopath, Noida
Foods that Increase Sexual Stamina
  1. Watermelon: Watermelon is one of the richest natural sources of L-citrulline, an amino acid that can help make your erection harder. It’s also loaded with citrulline, an antioxidant that converts to L-arginine once it’s in the body. L-arginine stimulates the production of nitric oxide, which increases blood flow to the penis, strengthening erections.

  2. Nuts: How do they boost sexual stamina? Pistachios, peanuts and walnuts all contain the amino acid L-arginine, which is one of the building blocks of nitric oxide—a naturally occurring gas that helps guys maintain their erections. Plus, nuts also help reduce cholesterol levels. The less cholesterol you have in your system, the easier it is for blood to circulate throughout your body and down to your penis, which can help you maintain a firmer erection longer.

  3. Ginger: If you like your food like you like your lovers—sweet and spicy—you're in luck. Ginger is another food that can improve your sex life by aiding blood flow and improving artery health. According to a study in the International Journal of Cardiology, consuming a mere teaspoon of the stuff a few times a week is all you need to reap the heart-healthy benefits.

  4. Pomegranate juice: Some scholarly minds believe it wasn't an apple, but a pomegranate with which Eve tempted Adam in the Garden of Eden—and it wouldn't shock us if that were the case. A recent study published in the International Journal of Impotence Research discovered that pomegranate juice, rich in antioxidants that support blood flow, can help improve erectile dysfunction. Though this study was funded by POM Wonderful, animal studies have also shown that the elixir improves long-term erectile response.

  5. Wild Salmon: Trying to heat things up after your dinner date? Be sure to order the wild salmon. Why? The fish is a good source of omega-3 fatty acids, which aid nitric-oxide production, helping you stay hard. Plus, additional research has found that cutting back calories and sticking to a Mediterranean-style diet rich in produce, fish, whole grains and healthy fats (like omega-3s) can improve erectile function in men with metabolic syndrome.

  6. Spinach : Spinach has high arginine content. When this amino acid hits your system, it converts to nitric oxide, which helps initiate and maintain erections. Need another reason to add some green to your plate? Nitric oxide may also help speed muscle growth and recovery time. So not only will you perform better in bed, you’ll look hotter doing it, too.

  7. Oats: The popular breakfast cereal is a good source of l-arginine, an amino acid commonly used to treat erectile dysfunction. Plus, whole grains like oatmeal also help lower cholesterol levels. Having high cholesterol can lead to atherosclerosis, a condition that clogs and narrows arteries, impairing blood flow. This could eventually lead to heart problems, but you’ll likely notice issues below the belt first. The arteries surrounding the genital area are narrower than coronary blood vessels, so they’re more susceptible to clots. Simply put, the better your cholesterol levels are, the better your erection will be, too.

  8. Garlic : Researchers have confirmed that consuming the plant helps stop the formation of new fatty deposits, called nanoplaques, inside arterial walls. Yes, that includes the arteries leading to your penis, too. Keep your heart healthy and your erections strong by adding some of the kitchen staple to your weekly dishes.

  9. Banana : Bananas are good for sexual health.They naturally imbued with B vitamins that increases our stamina levels and helps to de-stress us. Bananas also contain tryptophan, which is an amino acid needed to produce serotonin, which is called the ‘feel good’ hormones. Bananas are high in potassium, used to produce sex hormones, increase our sex drive, and improve our heart system. They also contain bromelain, which is an enzyme that helps to improve the body’s blood flow and increase low libido problems.

  10. Peanut Butter : Peanut butter is rich in monounsaturated fats, which boosts dopamine levels. Dopamine is the responsible chemical compound that increases a woman’s sexual emotions. Peanuts also are high in zinc which has been proven scientifically to increase a man’s sperm count and the sperm’s motility.

5 people found this helpful

Me and my partner is having sex for more than 2 months , still there is no sign of getting pregnant.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Me and my partner is having sex for more than 2 months , still there is no sign of getting pregnant.
Hello- get some tests done to rule out the actual cause of infertility. Perform total semen analysis for your husband and a pelvic ultrasound for your self.
1 person found this helpful
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I am a female of 36 years and married from last 2 months. I and my husband stay apart because of our job but met thrice in 2 months for more than a week. As I haven't conceived in this span so I feel I should see a doctor. Kindly suggest.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am a female of 36 years and married from last 2 months. I and my husband stay apart because of our job but met thri...
Conception will be difficult with such schedules... not only will the fertile period sex be difficult, this will lead to stress too whicj is bad for conception... try to live together and try sex in midcycle definitely, that is day7-18 of the cycle.
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This is my 22nd week of pregnancy I am frequently urinating like evry now and then. Is this normal? My sugar level is fine I got my anomaly scan too I am fine. Offlate babies movements are so frequent. I can feel it below my abdomen.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
This is my 22nd week of pregnancy I am frequently urinating like evry now and then. Is this normal? My sugar level is...
lybrate-user, During pregnancy, there is some extra 25% urine production, plus pressure of growing fetus on the bladder does lead to frequent urination. It is fairly normal. Plus as the fetus grows its movements are bound to be felt frequently. Thanks.
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How many days should I wait to have sex after delivery and also I want to avoid pregnancy as I have very small kid. How to avoid it. As I am feeding I am not getting menses so how can I know if by mistake I am conceiving. please help me.

MBBS, MS-General Surgery , FMAS, FIAGES
General Surgeon, Gurgaon
U may have sex regularly is your comfortable. Preferably use condoms. You may do urine test to confirm pregnancy.
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Respected sir, madam, problem related to gynic. My mother aged 43 having fibroid in uterous having size of 4.5 cm x 4.5 cm. Is she undergo operation of removal of uterous immediately or wait? is laproscopy method can suit for the above problem?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
You can wait, if she doesn't suffering from anemia, if she is suffering from anemia she need blood transfusion if the hb% less than 5. After that you can use fraxinus americana mother tincture 5 drops with cup of water twice a day and calc carb 200 one dose once 3days. Totally 5doses.
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Hello sir, Meri shadi k 15 din hue hai. Or 29 aug 2015 ko mai apne pati k sath physical relation me with out condom ai. Or us din se 7 din bad mere peiriods ane ka time tha. Mjhe abhi aj abi tak mere peireods ni ae hai. Ham abhi bachha ni chahte. Please advise.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Hello sir, Meri shadi k 15 din hue hai. Or 29 aug 2015 ko mai apne pati k sath physical relation me with out condom a...
2days wait kar len, agar fir bhi period nahi ata hai to pregnancy test karwayen. Agar positive ata hai to privately consult karen.
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Mujhe 16 August ko baby hua h by opretion. Ab sb thik h lekin urine pass karne ke baad bhi baithte samay thoda urine ho jata h.Jo ki mujhe pata bhi nhi chalta. Kya ye koi problem h ya kuchh time ke baad thik ho jayega.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Mujhe 16 August ko baby hua h by opretion. Ab sb thik h lekin urine pass karne ke baad bhi baithte samay thoda urine ...
Due to pregnancy kidney is stressed by increased size of uterus ...it's okay you don't need to worry about frequent urination it will be normal gradually.
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I got married on jelly 2015 and from the same day i'm trying to conceive but all in vain. I also consulted gynecologist she advised few test to me and a semenogram to my husband and all the test are ok. But still I didn't conceive please suggest me something useful.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I got married on jelly 2015 and from the same day i'm trying to conceive but all in vain. I also consulted gynecologi...
Pregnancy in any one is possible only on one day of cycle- the day woman ovulates. Trying from July 15 means maximum 10 trials. Couple should give 12 to 24 months to nature only if pregbabcy does not happen by that time should start undergoing tests. there are many tests and takes more time so one must have patience for tests as well as treatment after that.
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My wife is 17 weeks pregnant. Need to know whether supplements such as WHEATGRASS powder, SPIRULINA CAPSULES & OMEGA 3 Can be taken during this periods.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
My wife is 17 weeks pregnant. Need to know whether supplements such as WHEATGRASS powder, SPIRULINA CAPSULES & OMEGA ...
in pregnancy she will need to take only folic acid ,iron calcium and proteins prescribed by your doctor .progesterone must have been prescribed for safety of pregnancy .this has to be combined with a good diet.other things are not required
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Sir/madam My daughter doesn't consume milk from breast Even she doesn't hv any cough and cold. If we put breast milk in a bottle then she can have easily. please suggest me what should I do for her. Or suggest me any substitute instead of breast milk Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, breastmilk is complete food for a neonate for first 6 months and no substitute is required if your beast milk production is adequate.Ensure that you clean your nipples with warm water after every breast feed and the layer of casein from previous feed is removed each time before fresh feed.
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I'M 46 and going through the menopausal phase. My weight and belly have increased. Please let me know what diet and exercise I follow to reduce both.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I'M 46 and going through the menopausal phase. My weight and belly have increased. Please let me know what diet and e...
Go for check up of calcium and vitamin D level. Take fresh fruits and vegetables in your diet. Do regular exercise like crunches and pushups to reduce belly fat.
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Which is the correct time of sex after period for positive result of pregnant, for new couple.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Which is the correct time of sex after period for positive result of pregnant, for new couple.
Starting from day 8 of your cycle till 20th day of cycle will be your fertile period if you have a regular cycle of 28 days.
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MPT
Physiotherapist, Mumbai
Aides such as canes or walkers for walking and balancing can be used to prevent yourself from falling.
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I have irregular periods , am not getting my menses it been completed 2 months, since am very strong, please suggest to get menses.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have irregular periods , am not getting my menses it been completed 2 months, since am very strong, please suggest ...
Hello, if pregnancy is ruled out then you may opt for a withdrawal bleed with progesterone pills, available on prescription to resume your menses and get evaluated for hypothyroidism, pcos and hyperprolactinemia.
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