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Dr. Sharad Kumar Das

MD- Medicine

Cardiologist, Delhi

38 Years Experience
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Dr. Sharad Kumar Das MD- Medicine Cardiologist, Delhi
38 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sharad Kumar Das
Dr. Sharad Kumar Das is a renowned Cardiologist in Saket, Delhi. He has over 38 years of experience as a Cardiologist. He studied and completed MD- Medicine . He is currently practising at Max Hospital in Saket, Delhi. Book an appointment online with Dr. Sharad Kumar Das and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD- Medicine - Institute of Medical Sciences, BHU - 1979
Languages spoken
English
Hindi

Location

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Max Hospital

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Can you tell me what mean by HIV virus and what is the blood pressure of human body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician, Pune
Can you tell me what mean by HIV virus and what is the blood pressure of human body.
Hiv means human immuno deficiency virus in this immune system suffer because of this one can easily infected for diseases. Normal blood pressure is 120/80.
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I am 18 years old and I have been working out for a while. But suddenly one day a severe pain in my centre of the chest. Also it is same with my back at the exactly opposite side of the pain. Its been more than three months and the pain is still the same. I have got the x ray but it says that its good. I have consulted doctors and have tried too many medicines. please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old and I have been working out for a while. But suddenly one day a severe pain in my centre of the che...
If your chest x-ray is normal then its muscular problem of spine avoid firstly toward bending and computer work, long sitting, hot and cold pack for 20 minutes and apply pain relief ointment.
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I have had 2 bypass operations and am slightly diabetic- is it good to eat cashewnuts - how much?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I have had 2 bypass operations and am slightly diabetic- is it good to eat cashewnuts - how much?
It is good. There is no prescription for it. You can take different kinds of nuts in convenient proportions. Just don't stuff yourself with it.
6 people found this helpful
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Respected Sir Madam, I have suffered with anxiety and sleeping disorder from last two months. Taking alprazolam 0.25 twice a day. Now feeling better. But sometimes a day I feel my heart beat rate fast and difficult to get in sleep at night and daily face night mares at night. Kindly suggest me can I use etizolam instead of alprazolam.

BAMS, MD Ayurveda
Sexologist, Lonavala
Respected Sir Madam, I have suffered with anxiety and sleeping disorder from last two months. Taking alprazolam 0.25 ...
I am recommending you an following remedy which will surely help you natural home remedy using almonds, milk, saffron and honey: 1. Soak 8-10 almonds in water overnight 2. Peel off the skin and crush them in the morning 3. Add 1 tsp of crushed almonds to 1 cup warm milk 4. Add a pinch of soaked saffron 5. Add 1 tbsp of honey 6. Mix well 7. Drink once every day surely you will get results.
2 people found this helpful
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I am 35 years old male and have following problem1) blood pressure2) cholesterol 247 triglycerides 298 hdl 35 ldl 152 vldl 603) uric acid 9.24) RBC 4.39 MCV 107 MCH 34.5Doctor recommend me----1) Seloken xl 2) Olmark 3) Atchol f 4) febustat 40Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am 35 years old male and have following problem1) blood pressure2) cholesterol 247 triglycerides 298 hdl 35 ldl 152...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Continue treatment.
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My wife age 50, high BP under control by medicine. If she happen to know somebody died all of sudden by heart attack and if chest pain starts she will fear of heart attack and death if we check BP and ecg we found that everything is normal. Our family doctor said this is a psychological problem and consult a psychiatrist. Doctor, we sincerely request for a solution. Please guide us. Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife age 50, high BP under control by medicine. If she happen to know somebody died all of sudden by heart attack ...
Your family doctor is right, sudden loss of a dear one does lead to panick attacks but one needs good understanding near and dear ones, she may not need a psychiatrist to help her. You can give her a mild tranquillizer like librium, I would be surprised if there was no reaction to ultimate truth like death, though reactions to sudden death vary from individuals, some keep emotions bottled up, others vent out which is less harmful compared to pent up emotions. Reassure her that since her tests are normal, nothing will happen to her. Life is fragile if we look at natural calamities, bomb blasts & road accidents. She has to look at death with a larger perspective, being surrounded by caring people who understand her and slowly try to instil some logic.
2 people found this helpful
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I am 20 year old. I am suffering from heart beat problem. It increase suddenly. What reason behind it.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 20 year old. I am suffering from heart beat problem. It increase suddenly. What reason behind it.
The problem is known as tachyarrythmia. It can be dangerous. First you need to identify the type of tachyarrythmia. Get a holter monitoring or elr (extended holter) done. Usually it is identified by them. If not then you may require a mini eps study to know the cause. The treatment depends upon the diagnosis. Consult with your physician /cardiologist.
8 people found this helpful
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How does the heart disease affect a reason and how do we prevent the heart disease and explain its reason.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How does the heart disease affect a reason and how do we prevent the heart disease and explain its reason.
When blood vessel (s) supplying blood to the heart tissue get blocked, heart tissue gets affected and stop working partially depending upon the block (s) and the suffering person has pain on the left side of chest radiating towards left arm and hand, breathless, uneasiness, pain in the back, blackouts -all of the above or none-person suffers in sleep, is found dead. Prevention is lifestyle modification (s) control diabetes and bp, eat right, cut down on oily food but do take healthy fats like ghee, butter, nuts-a katori, good fats, just 5-10 gms/day. No smoking or exposure to pollution as lack of oxygen in blood triggers a heart attack. Exercise moderately, reduce stress but do have positive stress because fruitful activities do boost the good cholesterol.
4 people found this helpful
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What will be the best practices to have cholesterol free health. What all foods need to avoid for this.

DNB Cardiology, MD - General Medicine, MBBS
Cardiologist, Mumbai
What will be the best practices to have cholesterol free health. What all foods need to avoid for this.
Hello, for healthy diet we need to cut down fat and pure carbohydrates from your diet. No fried and preserved food, no chips, farsan, pickles, ghee, red meat (mutton), egg yellow in your diet. Limit dairy products cut down upon oils used to cook food or shift to better oils like olive more of fresh fruits, vegetables, some nuts like walnut / almond, if you take fish, fatty fish like salmon 2-3 serving per week in your diet. Smaller meals as compared to 2 meals we usually take. Aerobic exercise 30-45 mins a day per week. Other supplement like, cod fish oil capsule, krill oil, garlic, flax seeds are good supplements rich in anti oxidants and improve your lipids profile.
1 person found this helpful
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What are the signs of happening heart attack. And what should do when It happens.

MD - Internal Medicine
General Physician, Khammam
What are the signs of happening heart attack. And what should do when It happens.
Hello Lybrate user Signs of heart attack include chest pain, awareness of heart beat, difficulty in breathing, sweatings, syncope etc. Not mandatory that all suffering with heart attack should have all the above symptoms. Consult a doctor immediately. Take care.
6 people found this helpful
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He is suffering from heart disease and blockage in nerve of 60% so is it necessary to do BY PASS SURGERY?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
He is suffering from heart disease and blockage in nerve of 60% so is it necessary to do BY PASS SURGERY?
If it is only one blood vessel, there is no need, other collateral vessels lying low so far will take over the role of this blocked vessel, but one should keep trying home remedies to dissolve the clot - lemon juice + spoon of honey in warm water does help, people are writing a lot about benefits of apple cider vinegar -no harm or side effects, if there are no symptoms due to blocked vessel, simple walks do wonders in opening up collateral blood vessels of the heart.
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Hello, I am 17 years old and I am suffering from high blood pressure what maybe the reason for this, I have gone through all the test and they were normal.

Ayurveda, Lucknow
Hello, I am 17 years old and I am suffering from high blood pressure what maybe the reason for this, I have gone thro...
Rx (1) tab mukta vati-2 bd with arjunarishta-15ml (2) meditation in the morning. Cause may be anxiety and loss of sleep.
1 person found this helpful
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I am 39 years old as I am jst a start of diabetic & BP but I am on control without any medicine as I jst want to ask whether spinach is good for me as I have BP problem.

MBBS
General Physician, Jalgaon
I am 39 years old as I am jst a start of diabetic & BP but I am on control without any medicine as I jst want to ask ...
Yes it is good for you Please Wake up early go for morning walk daily Do pranayam and yoga daily Avoid sugars only In fact you can take.... All vegetables regularly Take all fruits in small quantities regularly as vitamins minerals and fibres in them are good for health EXERCISES, WALK, PRANAYAM AND YOGA DAILY .... WILL KEEP YOU HEALTHY
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Hello sir im 36y old having bp and pulse fluctuation problem 130/90 pulse 85-100 how can I control this problem.

M.D. CONSULTANT PATHOLOGIST, CCEBDM DIABETES, PGDS SEXOLOGY USA, CCMTD THYROID, ACDMC HEART DISEASE, CCMH HYPERTENSION, ECG
Sexologist, Sri Ganganagar
Hello sir im 36y old having bp and pulse fluctuation problem 130/90 pulse 85-100 how can I control this problem.
No medication needed now. Just eat raw garlic early morning daily ie 2 cloves in summer and 4 cloves in winter.
1 person found this helpful
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MY AGE IS 24 YEAR. MUJHE HIGH BLOOD PRESSURE KI PROBLEM HAI. KABHI KABHI HIGH BP 180 KE PAR CHLA JATA HAI. OR ROJ MERA BP 140 KE PAR HI REHTA HAI. HEART CHEST BHARI RAHTA or Pain Karta HAI or HAR TIME SIR GARM RAHTA HAI. THaKAN BaHUT RAHTI HAI OR BODY TEMPERATURE GARM RAHTA HAI. BACK CHEST ME KBHI KBHI PAIN HONE LGTA HA.

BAMS
Ayurveda, Ambala
MY AGE IS 24 YEAR. MUJHE HIGH BLOOD PRESSURE KI PROBLEM HAI. KABHI KABHI HIGH BP 180 KE PAR CHLA JATA HAI. OR ROJ MER...
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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What is the Connection Between Diabetes and Heart Disease?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
What is the Connection Between Diabetes and Heart Disease?

Our body cells are responsible for the essential breakdown of food into energy, as it is vital for our body functioning. Cells break down food into glucose and then convert glucose into energy through insulin, which is an important hormone in the body. Diabetes is associated with the inappropriate functioning of insulin and can be classified into two types: Type I and Type 2 Diabetes. In type I Diabetes, the body does not make enough insulin. In type 2 diabetes, the cell do not use insulin properly.

Both conditions cause blood glucose levels to rise in the body. Diabetes is more than one disease as it poses serious health risks. People with diabetes are at risk of developing a host of problems such as stroke, hypertension, nerve damage, skin, eyes and kidney problems. High amount of blood sugar level can cause damage to the blood vessels leading to blocked arteries restricting blood flow to the heart. Poor blood glucose control can lead to high blood pressure and other blood lipid abnormalities including high levels of HDL (good cholesterol) and triglycerides.

The link between cardiovascular disease and diabetes is well established by medical science. It is estimated that 65% of people with diabetes die of heart disease, which makes it a leading cause of all deaths among diabetic patients. Doctors refer to this connection as DHD- Diabetic Heart Disease. The term Diabetic Heart Disease covers coronary heart disease; narrowing of the arteries, heart failure; minimising heart’s capacity to pump enough blood and diabetic cardiomyopathy; alteration in the structure and function of the heart.

A sedentary lifestyle with little or no physical activity, smoking, stressful life and unhealthy eating habits all contribute to weight gain, high cholesterol, high blood pressure, heart diseases and diabetes. Thus, weight and lifestyle issues management is the best way to prevent and control such health risks.

Let’s look at some simple but effective ways towards a healthy lifestyle:

  1. Physical exercise: Adopt a 30 minute exercise rule to remain healthy and fit. For diabetic patients, a morning and evening walk is highly recommended. You could walk, run, gym, climb stairs, do yoga, aerobics or other physical activity that interests you.
  2. Eat healthy: Avoid fried and packaged foods as they are full of fats, salt and sugar. Include seasonal vegetables and fruits in your diet and drink plenty of water. Dieticians recommend eating a heart-healthy diet including superfoods like broccoli, spinach, berries and fibre rich meal.
  3. Weight management: Keeping weight under check is an effective way to prevent the risk of heart diseases. Consult a dietician for a customised diet plan as per your medical condition.
  4. Be positive: Stress is a silent killer and a major contributor to all lifestyle diseases. Remain calm and manage your negative thoughts to overcome stress.

Health is the ultimate treasure you have! Preserve it. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3500 people found this helpful

Hi I am 30 year old and I am getting pain in right waits upper whenever I sit down and 150 blood pressure and I am suffering acidity from two three days, let me know it will harm to kidney or other any problems. Pls get me out of this.

MBBS
General Physician, Jalgaon
Hi I am 30 year old and I am getting pain in right waits upper whenever I sit down and 150 blood pressure and I am su...
Please Take very simple and light food for 5 days Take Tab Dompan SR 5 1 on empty stomach Tab yastimadhu by Himalaya 10 1 1 Sy mucaine 1 2 tsf three times a day Re Consult me on Lybrate after 5 days.
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I am feeling like someone is squeezing my heart from 3 days. It comes and go. It is in the left chest behind the breastbone. I feel uncomfortable when it happens. Is there something serious?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am feeling like someone is squeezing my heart from 3 days. It comes and go. It is in the left chest behind the brea...
Dear massage with luke warm seasme oil at night and cover the area well. It can be due to muscular spasm... Take nutritious and fiber rich diet Drink plenty of fluids and water. also tel do u have cough or cold problem..or u got any injury on affected region..how is ur digestive system.???
2 people found this helpful
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Hi doctor, This is swathi today afternoon by sister blessed with a baby girl. Now she has high blood pressure what happens if it increase?

MBBS, Diplomate, American Board of Internal Medicine , Diplomate, American Board of Cardiology , Diplomate, American Board of Interventional Cardiology , Diplomate, American Board of Endovascular Intervention
Cardiologist, Delhi
Hi doctor,
This is swathi today afternoon by sister blessed with a baby girl. Now she has high blood pressure what ha...
Hi lybrate-user. Congrats on your niece. Sorry to hear about the problem with your sister. High blood pressure in pregnancy (pre-eclampsia) affects around one-fifth of all pregnancies, a small proportion of which continue after the baby has been born. There is a good chance that over time the blood pressure will return to normal, although at the moment no one can say if it will or if she will need some kind of treatment for life from now on. She should keep a record of her blood pressure and be in close contact with the Obstretician who delivered the baby. Please let me know should you need any help.
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I lost my girl friend. She was my heart and someone just took her away from me for the lifetime and I wanna suicide. Just give me a solution.

MBBS
General Physician, Mumbai
I lost my girl friend. She was my heart and someone just took her away from me for the lifetime and I wanna suicide. ...
Be brave and now you look for some one else and remember WHATEVER HAPPENS TO YOU IN TERMS OF RELATIONSHIP IS GOOD AND SOME THING BEST IS WRITTEN IN YOUR DESTINY
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