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Dr. Shanthi Bansal

Anesthesiologist, Delhi

Dr. Shanthi Bansal Anesthesiologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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I am having excessive lumbosacral pain from last 4 months. Though I haven't done coitus with my partner. Please help me to sort it out.

PGD Maternal Child Health, MBBS
General Physician, Akola
I am having excessive lumbosacral pain from last 4 months. Though I haven't done coitus with my partner. Please help ...
More than coitus, it is related with your life style, exercises and sleeping mattresses. Do not do any work or exercise in which you need to lift heavy weights especially from front and end forwards. Do not sleep in sagging soft thick mattresses. Do extension exercises by bending backwards. Do not allow yourself to gain weight.
1 person found this helpful
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Hi, I am having tendinitis since 1.5 years sometimes pain is very severe and unbearable swelling is also there and feeling of burning sensation too and also having burning sensation in lower back please guide me.

BAMS, MD - Medicine
Ayurveda, Bareilly
Hi, I am having tendinitis since 1.5 years sometimes pain is very severe and unbearable swelling is also there and fe...
take vishtinduk vati(1*b.d), tab. ashwagandha(1*b.d), tab. mahagaba-m(1*o.d. mankind pharma), cap. mecofol-A(1*o.d Meyer pharma). ice pack - local application
2 people found this helpful
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I am 20 years old. I suffer from leg pain. When I exercise for thighs, it pains a lot. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old. I suffer from leg pain. When I exercise for thighs, it pains a lot. Please help.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am getting the foot pain in the early morning and after completion of walk. Please reply.

BPTh/BPT
Physiotherapist, Gurgaon
I am getting the foot pain in the early morning and after completion of walk. Please reply.
Do you have flat foot? if yes then put medeal arch support in your shoes. If no then strech your calf muscle, use soft cushioned sheos, avoid long standing, do contrast bath 3: 1.
5 people found this helpful
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My maternal grandmother suffering from joint pain. Please suggest me what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My maternal grandmother suffering from joint pain. Please suggest me what should I do?
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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I am from Hyderabad studying m. Tech, I have neck pain from 6 years, I use laptop when I turn my head it makes crackling sound and its paining a lot. I used many oils to relieve myself but it did not work, I tried stretching exercises but it lasts 3 -4 hours only, by the way I searches online for this, some said it was survical spondilysis is it true? if so is it cureable? suggest me please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am from Hyderabad studying m. Tech, I have neck pain from 6 years, I use laptop when I turn my head it makes crackl...
Kindly show me photograph of the affected part - cervical spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Hi I met with an accident in 2011, and my left leg in the knee, acl, have 100% complete ligament tear, but I am able to walk and do all normal jobs, if I don' t operate, will it lead to any problems in future, kindly advise

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
The only problem is u will get early osteoarthritis in your knee and u may also hear your meniscal and joint cartilage. Thanks and regards Dr. Ritesh kharnal
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I am 20 years old I have sever back pain I do not use any tablets for them how to cure my back pain what I have to do.

BPTh/BPT
Physiotherapist, Surat
I am 20 years old I have sever back pain I do not use any tablets for them how to cure my back pain what I have to do.
Hi first change the posture. Always work on work station instead of bed or chair. Apply ice thrice a day.
1 person found this helpful
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Hi, I have suffering form joint pain & body pain, swelling legs/hands last few days. I become fever last 15/9/2016. But todays no fever. What I can do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I have suffering form joint pain & body pain, swelling legs/hands last few days. I become fever last 15/9/2016. B...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am getting very low temperature fever from 2 days ,the fever is not being continues it is getting cooler within a short time, the fever with little muscle pain ,legs pain and the tongue is some what bitter taste that's it and I have used paracetamol tablet yesterday that's it can I get any suggestions.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am getting very low temperature fever from 2 days ,the fever is not being continues it is getting cooler within a s...
Try to take rhus. Tox 200 &eupatorium perfoliatum 200 potency in pills form; take daily 3-4 times one after another with 10 min. Gap, each dose should be 6-8 pills. Chewable. Shouldbt take evn water also for minimum 10-15 min. Try to take more water, bland diet, liquids like fruit juices; tender coconut water&fruits. Tske proper sleep/rest. If dtill fever persidts after 3-4 days, then see sny phydicisn for related tests.
4 people found this helpful
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While playing football my knee got banges with one of the player's knee, now I am not able to walk comfortably. When is press that region of knee I feel severe pain. Please help. Is this serious injury?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
While playing football my knee got banges with one of the player's knee, now I am not able to walk comfortably. When ...
Probably a contusion injury ie. The blood would've oozed & clotted for you to have severe pain. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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My height is 5ft and weight is 62kgs. My legs pain when I exercise or jog but not when I walk. Recommend me a proper vegetarian diet. My age is 22.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My height is 5ft and weight is 62kgs. My legs pain when I exercise or jog but not when I walk. Recommend me a proper ...
It might of muscle fatigue and do consult neuro physio and learn stretching exercise and do consult dietician for diet chart on your routine based.
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I'm 22 year old man. I have severe back pain for couple of days. What may be the reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 22 year old man. I have severe back pain for couple of days. What may be the reason.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 77 years old male, and have undergone spine surgery for treating back pain which is almost cured. But now I find it difficult to walk without a walker. Some doctors say it is a balance disorder problem. I am taking allopathy medicines for blood pressure and , cholesterol which are under control. Please suggest some ayurvedic medicines for enabling me to walk. Thanks.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 77 years old male, and have undergone spine surgery for treating back pain which is almost cured. But now I find...
You should take acupressure therapy and take biochemic mag phos 200x + nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
1 person found this helpful
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Hi, doctor I am 68 i am diabetic since 14 years height 63 inch weight 75kg active I feel mild knee pain while walking do I need some medicine or excercise I walk 3/4 km every day please help.

MS Orth, Fellowship of the Royal College of Surgeons (FRCS)
Orthopedist, Vadodara
you must continue your level of walking. But use a hinged knee cap and soft cushion sports shoes. Take a break after each 1km walk. Apply ice pack at the end. Your knee will be fine.
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If I am not pregnant then why am I feeling my breasts heavier and having back pain.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
If I am not pregnant then why am I feeling my breasts heavier and having back pain.
Some amount of breast pain or discomfort is normal in premenstrual phase. Nothing to worry. If it's bothering too much, consult your gynaecologist for a checkup and you may be required to put on medications for it.
1 person found this helpful
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I have regular problem of back pain . After consulting my doctors really can not get rid of that back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have regular problem of back pain . After consulting my doctors really can not get rid of that back pain.
Physiotherapy treatment must nw. Posture correction must after relief stretching exercise in daily routine. Avoid long sitting toward bending and lifting heavyweight.
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Hi I am 54 years male, working in govt. I am in take medicine for bp and sugar begining stage with heomeopathy medicine, but no satisfaction, now I have severe upper back pain at back of the chest. And having acute itching problem in both lower legs. And no sleep in night. After that I have take alopathy medicine for the same now I am quit. What will I do next. I need your suggestion please.

CCH (Wa.,DC), BHMS
Homeopath,
Hello, I believe the homeopathic medicines you took were not appropriate for your problems. In your complaints, it should act within a week. Proper case history would be needed to treat your problems effectively. Thanks
1 person found this helpful
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