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Dr. Shanthi Bansal

Anesthesiologist, Delhi

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Dr. Shanthi Bansal Anesthesiologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Sir, I have little back pain since 3 months, I have tried some pain killers but did not get permanent solution. Please guide me what to do.

BHMS
Homeopath, Kolkata
Sir,
I have little back pain since 3 months, I have tried some pain killers but did not get permanent solution.
Pleas...
I suggest you follow the below for your condition: rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. For further queries get back to me.
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I am having a pain in my chest and left shoulder for quite some time now, ie from about two years. Is it a problem to worry? I am a eggtarian and don't smoke or drink alcohol but I am obese by hereditary. Please advice.

MD - Medicine
General Physician, Gwalior
I am having a pain in my chest and left shoulder for quite some time now, ie from about two years.
Is it a problem to...
Yes this is a problem of worry, the patient should be advised ecg and lipid profile. If their are ischaemic changes in ecg then patient should be treated with anti anginal drugs and aspirin. If lipid profile is higher then statins should be advised patient should be plan for tmt.
6 people found this helpful
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I am 40 years old female. Having two kids. From one year having l4l5 disc problem. And severe knee pains. Having thyroid taking eltroxin 100. Weight 65 height 5.1.i can't walk for a kilometer continue. Will have severe knee pains. Please suggest me something for that.

BPTh/BPT
Physiotherapist, Agra
I am 40 years old female. Having two kids. From one year having l4l5 disc problem. And severe knee pains. Having thyr...
Hello. You should strenghten you thigs muscles to put less pressure over knee and to loose your body weight .give you relax over spinal disc problem .contraindication for spine is never bent forward if you have .disc problem.
1 person found this helpful
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I have a problem of back pain in sleep from few days what I can do please suggest me.

MPT, BPT
Physiotherapist, Noida
I have a problem of back pain in sleep from few days what I can do please suggest me.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I hav a leg pain in my left leg ankle which is very painful, I hav this from more than a week what sld I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I hav a leg pain in my left leg ankle which is very painful, I hav this from more than a week what sld I do.
Do consult neuro physio and take ift and laser therapy for 12 days followed by streghening exercise.
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Back pain after lifting a 20 kg weight. Which lasts 10 to 15 days every time. And goes it self.

MPT, BPT
Physiotherapist, Noida
Back pain after lifting a 20 kg weight. Which lasts 10 to 15 days every time. And goes it self.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am suffering from lower back pain since 3 years and having hypothyroid problem (high tsh). Therefore taking medicine of 2x50 mg of thyroxine since long time.

PDDM, MHA, MBBS
General Physician, Nashik
Please attach your thyroid profile report and please consult privately for personalised assessment for your back pain.
1 person found this helpful
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I have really very back pain on my neck in after long years I have done lots of treatments but diet get released do not know what I doing plzzz suggest me dr.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have really very back pain on my neck in after long years I have done lots of treatments but diet get released do n...
Posture correction must. Avoid long sitting toward bending lifting weight do spine stretching exercise and avoid computer work.
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My father is 68 years old and he has problem in right knee he has a problem in walking.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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