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Dr. Shantanu Gupta

Occupational Therapist, Delhi

500 at clinic
Dr. Shantanu Gupta Occupational Therapist, Delhi
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shantanu Gupta
Dr. Shantanu Gupta is a renowned Occupational Therapist in Fatehpur Beri, Delhi. He is currently practising at Shantanu Gupta Clinic in Fatehpur Beri, Delhi. Book an appointment online with Dr. Shantanu Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 38 years of experience on Lybrate.com. You can find Occupational Therapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A-414, Weavers Colony. LM: Near Bharath Nagar Police Station, DelhiDelhi Get Directions
500 at clinic
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Hii sir my name dinesh from chennai. I'm working in ti cycles of India I was every day standing so I have leg pain please give solution.

DPT
Physiotherapist, Delhi
Hii sir my name dinesh from chennai. I'm working in ti cycles of India I was every day standing so I have leg pain pl...
You must use a small stool say about a 12 inches height. Stand with say right foot over it and left on the ground. Change every 15 minutes to stand on left foot on the stool and right foot on the ground. Do strengthening exercises for both legs and spinal mobile exercises.
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Hello, My father had an accident in 2012 where his both legs were injured, rods inside both the legs, can walk normally now. He is 58years old. Recently, he slipped and injured one of his injured leg. So should he get the rods removed now? What do you suggest?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello, My father had an accident in 2012 where his both legs were injured, rods inside both the legs, can walk normal...
You must go to doctor for check up. If there is simple injury then it can be cured by applying ointment. You must check if he can stand or walk then do not worry.
1 person found this helpful
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My back bone and hands snd legs pains very badly And when ever I go to play I can't play because my legs started paining also when I run or walk fastly So please give me suggestion.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My back bone and hands snd legs pains very badly
And when ever I go to play I can't play because my legs started pain...
You must take vitamin d weekly. Also take mag. Phos 12 x thrice a day four tablets at a time for five days. Arnica 200 you should take early morning five drops in water daily for three days. After ten days call back.
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I am 23 and had a severe fall a year back where my left shoulder got hurt. For past few days I am getting terrible pain at the same place as I wake up. Tried using volini pain relief medicines and cold compressions too. But nothing worked out. The pain remains for a week.

D.H.M.S
Homeopath, Muzaffarnagar
I am 23 and had a severe fall a year back where my left shoulder got hurt. For past few days I am getting terrible pa...
You can take a homoeo medicine arnica -1000, 5 drops in little water once in a month. Rhus- tox 30, 5 drops in little water thrice daily for one month.
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Neuromuscular Disorder - How Ayurveda Can Help You?

MD
Ayurveda, Pune
Neuromuscular Disorder - How Ayurveda Can Help You?

If you are suffering from neuromuscular disorders and require an effective, natural cure, you should opt for Ayurveda. Neuromuscular disorders are conditions in which certain areas of your central nervous system may get affected. It leads to the dysfunction and degeneration of your musculature, and also disables the functioning of certain organs at times. According to the Ayurvedic principles, most neuromuscular disorders occur because of beeja dosha, deranged vata and due to certain defects or impairments of your mamsagni or muscle enzymes.

Ayurvedic treatment for neuromuscular disorders
There are several modes of treatment and management for neuromuscular disorders based on Ayurvedic principles.

  1. Panchakarna therapy, several yoga techniques, and specially developed molecules or mamsagni rasayan are commonly used for treating such disorders. These help people in maintaining muscle strength and functioning.
  2. Strict Ayurvedic dietary modifications are also required to be undertaken by people with metabolic disorders and those suffering from neuromuscular diseases.
  3. Several Ayurvedic herbs are used for treating neuromuscular disorders. These herbs should become a part of your regular diet.
  4. Ayurvedic treatment helps in slowing down or stopping the progression of muscle degeneration, which is likely in case of neuromuscular disorders.
  5. It is ideal to apply a combined Ayurvedic strategy for treating neuromuscular disorders, which includes mamsagni rasayana, yoga, pizhichil, anuvasana vasti and Til Mash Pinda. These are undertaken for long-term management.

Mamsagni rasayana

  1. This is an Ayurvedic formula or preparation that was developed as a remedy for neuromuscular disorders. The medicine should be taken before meals with honey.
  2. It contains several active and highly beneficial ingredients such as triphala, gurvel, marich, kuchla, gold bhasma, and guggul.
  3. It helps in the regulation of muscle metabolism and is ideal for the management of neuromuscular disorders and muscular dystrophies.
  4. The mixture is very effective in correcting membrane defects and regulating fat metabolism.
  5. Among the various ingredients, kuchla helps in boosting the neuromuscular tone, gold bhasma prevents muscle degeneration, and gurvel helps with immunity modulation.
  6. The combined effect of all the ingredients helps in balancing your neuromuscular vata, pitta, and kapha.
  7. You will observe results coming in the form of weight loss, decrease in your difficulty to walk, decrease in your blood CPK levels, and an increase in your neuromuscular tone. Your muscle power enhances and you get an improved weight ratio by taking this Ayurvedic solution.

You should consult an Ayurvedic physician, if you seek Ayurvedic treatment for overcoming neuromuscular disorders. An experienced doctor would be able to prescribe you the best solutions based on your condition, symptoms, and severity.
 

5 people found this helpful

Tremors in fingers in certain position noticed from last 1 month and twitching in left arm muscle from today? Really worried about it.

MBBS
General Physician, Cuttack
Tremors in fingers in certain position noticed from last 1 month and twitching in left arm muscle from today? Really ...
.1.It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 Other causes of tremor could be Stress, anxiety, panic, nervousness,inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/Tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, brainstem disorde, r multiple sclerosis, stroke, head injury, mercury poisoning, liver failure, parkinsonism etc 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4.Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/Coffee/ smoking/alcohol if you have 6.take good nourishing diet 7.Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9.Consult neurologist for further advice.
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I have nerve pain in my both legs specially when I sleep. My both nerves nerves pull in lower direction.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have nerve pain in my both legs specially when I sleep. My both nerves nerves pull in lower direction.
Apply hot fomentation Do hamstrings, quadriceps & calf muscles stretching Avoid long standing Keep a high pillow under your legs while sleeping
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I feel suicidal for no reason, I often try to slit my wrist. What do I do to make these thoughts go away?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel suicidal for no reason, I often try to slit my wrist. What do I do to make these thoughts go away?
They are not just thoughts alone; there is a lot of unexpressed anger lurking within you that needs to desperately express itself. This anger is turned inwards and the result is this tendency to hurt yourself or terminate yourself. Whenever it seems that there is no specific reason, then it is bound to be something from early childhood that needs to be dealt with. Meet with a counselor and identify the feeling and thoroughly expend it out of your system. Your parents will know a lot of factors that may have contributed to this situation. Life is extremely precious and no one has a right to willfully end it unless there are very justifiable reasons. If you visit a geriatric ward in any hospital you will know the premium that is placed on survival, and how every possible way you can stretch life is attempted on frail and weak bodies that are in the twilight of their lives. You must also show that regard for your life, especially when you are that young and life is just beginning. You are obviously a bankrupt person spiritually: no spiritually sound person will contemplate suicide. Life is a gift of God and to be held in high esteem and preserved at all costs. You are probably depressed and when people are in that state, life looks miserable, hopeless, and futile. Depression can be resolved and if you have not used all the options to resolve depression, you would be inadvertently throwing away your precious life, never to get it back again. This life is an opportunity and since you have probably not utilized it well for various unfounded reasons please look at it with other people for other options and it will seem better. People who contemplate suicide are lonely people: just addressing that problem alone you will find good reasons to live. Failed or the threat of failed relationships are at the bottom of most suicides. A newer theory about suicide, devised by an American psychologist called Thomas Joiner, states that three main factors can cause someone to turn to suicide. They are: •A perception (usually mistaken) that they are alone and no one cares about them. •A feeling (again, usually mistaken) that they are a burden on others and that people would be better off if they were dead. •Fearlessness towards pain and death. Fearlessness poses the biggest risk that someone will commit a successful suicide attempt – they may fear the pain more than the fear of death. Go out there and conquer the world and don't ever let it get the better of you, ever.
3 people found this helpful
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I used to play cricket regular but I have cramp on my leg regularly. And also on rectus femoris. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I used to play cricket regular but I have cramp on my leg regularly. And also on rectus femoris. What should I do?
Homoeopathic medicine ADEL-27 Dropss ( ADEL) Drink 10 drop in 20 ml fresh water 3 time daily for 15 dayss Drink lots of water and 2 glas milk daily.Concentrate on protein diet.
1 person found this helpful
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M 18 year girl and I can't sleep since last four nights bcz my legs r paining it's feels good when I put pillow on my legs and press it with pillow. I don't knw what's that but I feel good when it is press by anything and when nothing is on my leg I feel bad and can't sleep bcz I don't knw what's going on inside My legs. Please help me what's is that. please help.

Bachelor of Physiotherapy
Physiotherapist, Hyderabad
M 18 year girl and I can't sleep since last four nights bcz my legs r paining it's feels good when I put pillow on my...
Hello, you need to get your vitamin d and calcium levels checked. Generally, the lack of these in your bones can cause such pain. Get yourself exposed to the morning sunlight. Do some exercises to keep them active. Take care.
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Left leg heel is paining since one month (after strenuous/brisk morning walk from that day onwards). Is it nerve pain or muscles pain? What is line of treatment?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Left leg heel is paining since one month (after strenuous/brisk morning walk from that day onwards). Is it nerve pain...
It might be of muscle strain or of pathological reasons do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Sir I am preparing for physical examination of Sub Inspector. For this I am running 2-3 km daily including other exercises. But since 10 days I have pain in my legs just above ankle. Its a kind of muscle pain. Please provide me some tips to recover from this pain. Also Give some tips to increase my stamina and endurance. I will be very thankful to you.

BPTh/BPT
Physiotherapist, Delhi
Sir I am preparing for physical examination of Sub Inspector. For this I am running 2-3 km daily including other exer...
Myt be DOMS the reason. You should apply hot pack and do some stretching of tendon Achilles muscles before running. What you have to do for stretching is stand on your toes -try to hold fr 10 secs, repeat 10 times. All I wannna say. Involve warm-up activities prior running.
1 person found this helpful
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I am 32 yr male working as software engineer. I am having pain in bottom of neck area, near to shoulder, back pain, leg pain (knee pain, calf pain. Its been more than 3 months now. I visited various Physiotherapist but no improvement. Its more comparatively more painful when I wake up in the morning. What should I do. Thanks.

BPTh/BPT
Physiotherapist, Noida
I am 32 yr male working as software engineer. I am having pain in bottom of neck area, near to shoulder, back pain, l...
Prescriptions- in morning you will do stretching your leg muscles calf muscles, shoulder muscles and stretch your neck muscles. In your office you will also do stretching of your calf muscles and neck muscles. For knee pain you will put towel roll under your knee and push it (towel roll). Put hot water bottle over the affected area of neck, shoulder, and knee. X-ray knee area and cervical.
7 people found this helpful
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3 years back I had met with an accident then I lost my 2 tooth after consulting dentist they replaced artificial tooth since then there is no problem. Since 10 days the gum beside the artificial tooth is swelled and causing pain when I followed amoxicillin 250 mg and gargling with hot salt water the pain is reducing and the inflammation also reduced. Can you suggest the problem and prevention.

MDS Prosthodontics
Dentist, Delhi
3 years back I had met with an accident then I lost my 2 tooth after consulting dentist they replaced artificial toot...
Is it a removable artificial tooth? if yes then stop wearing it and report to your dentist. In case its fixed teeth then you can not remove the teeth yourself, go to your dentist and ask him to check. And please do not self medicate.
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Hey need your help I dislocated my shoulder a week back in a street fight and in past I never had shoulders issues. I'm 29 years old it was minor dislocation of my left shoulder could you please help me out because im scared of re dislocating.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
Hey need your help I dislocated my shoulder a week back in a street fight and in past I never had shoulders issues. I...
Use shoulder immobiliser for 3 weeks, start physiotherapy and consult arthroscopy surgeon for further management.
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I am 20 year old, I have pain in sacroiliac joint left side and sometime pain in neck and back, I have HLA B27 positive test what precaution I need? What is further step?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 year old, I have pain in sacroiliac joint left side and sometime pain in neck and back, I have HLA B27 positi...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for All joints. --. Deep breathing exercises will help you. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
2 people found this helpful
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Sir I have severe pain in my leg everyday I have taken a lot of pain killer but not relaxed till date I have xrayed a lot of but not visible. So please give some advise to do something in this regard.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have severe pain in my leg everyday I have taken a lot of pain killer but not relaxed till date I have xrayed a...
Tk rest 2 days means avoid overstrain activity and muscle relaxant medicine then do stretching if it work then ok otherwise physiotherapy treatment must.
1 person found this helpful
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My mother is about 42 years. She's suffering from joint pain in her bones. If she is up anywhere by the help of her legs then she got many pain her bones. So Doctor ,tell me ,what should do by me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is about 42 years. She's suffering from joint pain in her bones. If she is up anywhere by the help of her l...
Quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I'm 22 years old. From My elbow and shoulders joint the little friction sound is heard. Not any pain occur Not any swelling. please suggest medicine and diet to build up my bone. The problem was from my childhood.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I'm 22 years old. From My elbow and shoulders joint the little friction sound is heard. Not any pain occur Not any sw...
Hello your problem is natural, so don't worry about it. *you need to take sun bath regularly. * avoid heavy lifting from the affected shoulder. * gentle active exercises and strengthening exercises of shoulder, elbow and wrist joint is needed,
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