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Dr. Shamma Kapoor Bedi

MS

Gynaecologist, New Delhi

12 Years Experience  ·  500 at clinic
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Dr. Shamma Kapoor Bedi MS Gynaecologist, New Delhi
12 Years Experience  ·  500 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shamma Kapoor Bedi
Dr. Shamma Kapoor Bedi is a trusted Gynaecologist in New Delhi, Delhi. She has been a practicing Gynaecologist for 12 years. She studied and completed MS . She is currently associated with Bedi Clinic in New Delhi, Delhi. You can book an instant appointment online with Dr. Shamma Kapoor Bedi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Rohtak University - 2006
Languages spoken
English
Hindi

Location

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Bedi Clinic

Shop No.8, Edward Line, Main Bazar, Kingsway Camp, Gtb Nagar,New Delhi, 110009,New Delhi Get Directions
500 at clinic
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Benefits of Soybean - सोयाबीन के फायदे और नुकसान

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Benefits of Soybean - सोयाबीन के फायदे और नुकसान

सोयाबीन या सोया बीन्स फलियों के परिवार से संबंधित हैं और उनका जैविक नाम ग्लासीन मैक्स है। खाद्य स्रोत के रूप में, सोया का उपयोग एशियाई संस्कृतियों में हजारों वर्षों से किया गया है। यह चीन और जापान में एडमैम के नाम से भी जाना जाता है। इन्हें तेल, दूध, टोफू और सोया प्रोटीन में संसाधित किया जाता है। 
विटामिन के संदर्भ में, सोयाबीन में विटामिन के, रिबोफ़्लिविन, फोलेट, विटामिन बी 6, थायामिन और विटामिन सी होता है। खनिजों में, सोयाबीन में लोहा, मैंगनीज, फॉस्फोरस, तांबा, पोटेशियम, मैग्नीशियम, जस्ता, सेलेनियम, और कैल्शियम की महत्वपूर्ण मात्रा होती है। यह कार्बनिक यौगिकों और एंटीऑक्सीडेंट का भी एक अच्छा स्रोत है |
 

सोयाबीन के लाभ:
सोया को आमतौर पर फाइबर, प्रोटीन, और खनिजों के स्रोत के रूप में उपयोग किया जाता है। वे एक समृद्ध और प्रोटीन का सस्ता स्रोत होने के लिए काफी लोकप्रिय हैं। इसीलिए उन्हें अक्सर मांसपेशियों को बनाने की कोशिश करने वालों के लिए एक आदर्श भोजन माना जाता है। 
सोयाबीन के कई स्वास्थ्य लाभ में निम्न शामिल हैं:
1. चयापचयी गतिविधि: जैसा कि पहले उल्लेख किया गया है, सोयाबीन शरीर निर्माण के लिए प्रोटीन का एक महत्वपूर्ण स्रोत है। प्रोटीन कोशिकाओं और रक्त वाहिकाओं और मूल रूप से मानव शरीर के हर आवश्यक भाग के निर्माण के ब्लॉक हैं। सोयाबीन के प्रोटीन से उचित स्वास्थ्य और अगर कोशिकाओं को मरम्मत या बदलने की आवश्यकता हो तो फिर से वृद्धि बनाए रखने में मदद मिलती है।
2. वजन प्रबंधन के लिए: सोयाबीन और सोया आधारित उत्पादों को भूख दमन के साथ जोड़ा गया है, जो लोगों को ज्यादा खामियों को खत्म करने में मदद कर सकता है। हालांकि, सोयाबीन फाइबर और प्रोटीन की एक अच्छी मात्रा भी प्रदान करते हैं, जिससे वजन बढ़ाने में मदद मिल सकती है, अगर सोयाबीन बड़ी मात्रा में खाया जाता है। इसके अलावा, वह वजन जो आपके शरीर को प्रदान कर सकता है वह प्रकृति में अस्वास्थ्यकर उच्च वसा या उच्च कोलेस्ट्रॉल नहीं है। यह आपको मधुमेह और हृदय रोगों जैसे खतरनाक स्थितियों से बचाता है।
3. हृदय स्वास्थ्य के लिए: सोयाबीन स्वस्थ, असंतृप्त वसा का एक स्रोत है, जो आपके कुल कोलेस्ट्रॉल को कम करने में मदद करता है। यह आपको एर्थरसक्लेरोसिस जैसी स्थिति को रोकने में मदद कर सकता है, जो दिल के दौरे और स्ट्रोक का कारण है। फैटी एसिड- लिनोलिक एसिड और लिनोलेनिक एसिड, जो सोयाबीन में महत्वपूर्ण मात्रा में पाए जाते हैं, शरीर में चिकनी मांसपेशी समारोह को विनियमित करते हैं, और उचित रक्तचाप के स्तर को बनाए रखने में मदद करते हैं।
4. पाचन स्वास्थ्य के लिए: फाइबर पेस्टलेटिक गति को उत्तेजित करता है, जो आपके पाचन तंत्र में मांसपेशियों के संकुचन के माध्यम से भोजन को आगे बढ़ाता है। 
5. मधुमेह के लिए: सोयाबीन में शरीर में इंसुलिन रिसेप्टर्स को बढ़ाने की क्षमता है। इस प्रकार सोयाबीन इस रोग की रोकथाम और प्रबंधन का एक प्रभावी तरीका है। 
6. रजोनिवृत्ति के लिए: सोयाबीन आईसॉफ्लेवोंस का एक बहुत अच्छा स्रोत हैं, जो महिला प्रजनन प्रणाली के आवश्यक घटक हैं। रजोनिवृत्ति के दौरान, एस्ट्रोजन का स्तर काफी हद तक गिरा रहता है। आईसॉफ्लेवोंस एस्ट्रोजेन रिसेप्टर कोशिकाओं के लिए बाध्य करने में सक्षम हैं, जिससे शरीर को एस्ट्रोजन की कमी महसूस नही होती। इससे रजोनिवृत्ति के कई लक्षणों को कम किया जा सकता है, जैसे मूड स्विंग्स, गर्म चमक, भूख दर्द आदि।
7. मजबूत हड्डियों के लिए: सोयाबीन कैल्शियम, मैग्नीशियम, तांबा, सेलेनियम और जस्ता सहित कई विटामिन और खनिजों का समृद्ध स्रोत है जो हड्डियों के स्वास्थ्य के लिए बहुत महत्वपूर्ण हैं। ऑस्टियोपोरोसिस जैसी समस्याओं के लिए सोयाबीन भोजन एक दीर्घकालिक समाधान हो सकता है।
8. कैंसर की रोकथाम के लिए: सोयाबीन में उपस्थित एंटीऑक्सीडेंट का स्तर, विभिन्न कैंसर की शुरुआत को रोकने के लिए इसे बहुत प्रभावी बनाता है। यह विशेष रूप से प्रोस्टेट कैंसर, फेफड़े, स्तन और पेट के कैंसर के लिए सिफारिश किया जाता है।
9. जन्म दोष को रोकने के लिए: सोयाबीन विटामिन बी कॉम्प्लेक्स और फोलिक एसिड में समृद्ध है, दोनों ही गर्भवती महिलाओं के लिए महत्वपूर्ण हैं। फोलिक एसिड शिशुओं में न्यूरल ट्यूब दोष की रोकथाम सुनिश्चित करता है।
 

सोयाबीन के दुष्प्रभाव
हालांकि सोयाबीन और संबंधित सोया उत्पादों के उपभोग करने के फायदेमंद पहलुओं की एक विस्तृत श्रृंखला है, लेकिन आपके आहार के हिस्से के रूप में सोयाबीन लेने के कुछ संभावित नकारात्मक प्रभाव भी हैं। उदाहरण के लिए:
1. चूंकि सोयाबीन में एस्ट्रोजेन-नकल यौगिकों हैं, पुरुष यदि उच्च मात्रा में सोयाबीन या सोया दूध का उपभोग करते हैं, तो वे कभी-कभी हार्मोनल असंतुलन विकसित कर सकते हैं। पुरुषों में, यह बांझपन, यौन रोग, कम शुक्राणुओं की संख्या और कुछ कैंसर की संभावना में वृद्धि का कारण बन सकता है।
2. सोयाबीन में मौजूद कुछ विरोधी थायराइड यौगिक हैं, जो कि थायरॉइड ग्रंथि की गतिविधि को बाधित कर सकते हैं और गइटर का कारण हो सकते है।
3. सोया खाद्य पदार्थों में एल्यूमीनियम की काफी मात्रा होती है जो बड़ी मात्रा में खाए जाने पर कई किडनी रोगों का कारण बन सकती है।

3800 people found this helpful

My due date of period was 5 June. I had sex on 10 may and 30th may. Both time I had taken I pill to avoid pregnancy. But still I have not got periods. Am I permanent. I have done test on 7 June and that was negative. please guide me. I am in too much tension.

MD PHYSICIAN
General Physician, Delhi
My due date of period was 5 June. I had sex on 10 may and 30th may. Both time I had taken I pill to avoid pregnancy. ...
Pregnancy chances increase when you perform intercourse in your fertility period which is usually 11-17 day of your cycle. Consult a gynecologist if you have any doubt and she will make you understand you ovulution cycle to prevent future issues.
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Bacterial Vaginosis - 4 Common Causes Behind It

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Bacterial Vaginosis - 4 Common Causes Behind It

Bacterial vaginosis is an infection that occurs in the vagina due to an imbalance in growth of the vaginal bacteria; It is the overgrowth in the naturally occurring bacteria in the vagina causes the imbalance. This disorder is very common among women, especially among pregnant women. This problem is usually not very serious and tends to subside within 4-5 days. However, in certain cases, they are capable of causing serious complications.

Symptoms of bacterial vaginosis include:

  1. Vaginal discharge that is white or grey in colour
  2. Constant itching in your vagina
  3. The vaginal discharge usually has a foul smelling odour
  4. Burning sensation during urination

Causes
Vaginal bacteria can be either good or bad. Any disruption in the delicate balance of the vaginal bacteria can lead to bacterial vaginosis. There is no exact known cause of this disorder, but it is believed that having multiple sex partners can aggravate this risks. Other factors include:

  1. Douching: If you clean your vagina with water and other cleansing agents on a regular basis, it might cause a bacterial imbalance, thus leading to this infection. 
  2. Multiple partners: Having multiple sex partners puts you at a higher risk of contracting bacterial vaginosis. This disorder may also lead to various complications such as:
    • STIs: This infection may make you highly susceptible to various infections such as Chlamydia, HIV and gonorrhoea.
    • Disorders of the pelvic region: Bacterial vaginosis may lead to inflammation in the pelvic region, which in turn may lead to infertility.
    • Preterm birth: It increases the chances of premature birth
  3. Smoking: Smoking frequently increases the risk of a bacterial vaginosis infection.
  4. Unprotected sex: Having sex without proper protection increases the risk levels of bacterial vaginosis. 

There are certain preventive measures that you can adopt to prevent this condition:

  1. Use soaps which contain no or very little chemicals to clean the region around your genitals
  2. Use latex condoms during sexual intercourse to prevent STIs.
  3. Do not clean your vagina (the practice referred to as douching) on a regular basis. If you wish to discuss about any specific problem, you can consult a gynaecologist.
2438 people found this helpful

Am is pregnant and in the eighteenth week of pregnancy. She sudnly feel pain in lower left abdominal area and sever pain in the lower back. Would you please told us what precautions should we take.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Am is pregnant and in the eighteenth week of pregnancy. She sudnly feel pain in lower left abdominal area and sever p...
It is called as round ligament pain. It occurs because herr ligaments gets stretched by growing uterus, and with brisk movement or getting up it produces pain. If pain is severe one can take tab. Crocin or parcetamol for pain relief. In the meantime it is better to have per vaginal examination by a gynecologist to check whether you are not going in labor.
3 people found this helpful
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Polycystic Ovarian Disease

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
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Hello Everyone,

I am Dr. Prabhjot Manchanda, Consultant Obstetrician and Gynecologists, Jagruti Clinic Ghatkopar East, Mumbai and Cofounder of Blessed Beginnings.

In this era of sedentary lifestyle, we tend to put on weight which is difficult to shed. It was lead to irregular and scanty menses and we don’t really care about it do we? The typical ‘chalta hai’ attitude, but this not something ‘chalta hai’ ladies! Unwanted hair, weight gain, rregular scanty menses can alarming, alarming signs of PCOD. What is PCOD? PCOD is Polycystic Ovarian Disease. It is a common health problem of women of child bearing age. It effect 1 of 10 women of child bearing age. It is a state of hormonal imbalance, in which the male hormones in female body are more. Although females do produce a little bit of male hormones but in this particular case females produce male hormones more than they actually should produce and because of this increase in male hormones the ovaries, they function improperly. Ovaries are the organs that produce eggs as a part of a healthy normal cycle but in this particular condition her the ovaries fail to produce them or fails to release them. Thereby causing irregular scanty menses, and causing infertility and ovarian cysts. Who gets PCOD? 5 to 10 %of child bearing age can get PCOD and they really don’t even know about it. They come to know about it they have infertility and visit a doctor for that. Normally females are prone to get PCOD but obese females are having higher list of getting PCOD. What are the symptoms of PCOD? The symptoms of PCOD may include irregular scanty menses, unwanted hair o the parts where men should have, then weight gain that is difficult to shed, male pattern baldness, acne, hair loss, thinning of hair and darkness of skin particularly in the neck creases, axilla, underneath the breast and other areas and the skin becomes thick also. Of most of the symptoms are present then there is no need of getting test also. It is declared PCOD. What is the cause of PCOD? Cause of PCOD is still not known. It is said that genetics may play a role. So if a woman is having a female relative, like mother sister or any other female relative with PCOD, are at a higher risk. So they should be careful about it. Some people ask, can they still get pregnant if they have PCOD. The answer to this is yes, of course you can get pregnant if you have PCOD. A little weight loss with a help of diet, exercise and insulin sensitizers, they can actually help you getting pregnant. Do have risk of other problem if have PCOD? Yes you do. You can have high B.P, high cholesterol, and diabetes mellitus even uttering cancers, if you have PCOD. So, keep check on your weight and keep yourself updated about PCOD. How do you diagnose PCOD? There is no single test to diagnose PCOD. A spectrum of diagnosis… spectrum of tests are required. First of all a god clinical history elaborating irregular scanty menses, sometimes missed periods and examination including blood pressure, BMI, waist size examining ski for darkening and thickening of skin and also male pattern Baldness. They can actually help I diagnosis of PCOD. Also ultrasound stating a polycystic ovaries is required. And various blood tests to know about the levels of androgens i.e. the male hormones know about the level of cholesterol sugars and thyroid levels are required to diagnose PCOD. How do you treat PCOD? The first and foremost treatment for PCOD is weight loss, diet, exercises and insulin sensitizer medicines are helpful in reducing the weight. But after all the treatment is symptomatic. If you are bothered irregular menses or missed periods the treatment will be directed towards making your periods regularized and if you’re having infertility then the treatment will be infertility treatment. It will help you in getting pregnant. Hoe does PCOD effect your pregnancy? PCOD can affect your pregnancy in many ways. It can lead to abortion, miscarriages, gestational diabetes mellitus, and preeclampsia and also increased rate of C-sections.it can increase the weight if the baby inside the womb and making it macrocosmic and your chances of getting caesarean section. When you deliver the baby can get diabetes and also obesity so ladies keep a check on your weight and keep yourself updated about PCOD.

3555 people found this helpful

Before one year my during periods I had heavy bleeding and in that duration continuous slight pain in lower abdomen when I lay on bed and make some movement .this continued I just ignored but before six months my period is reduced and last for only 2 days with very low bleeding .and white discharge is also common. From last 3 months I feel that something is there in my right stomach which can even feel hard to hand I feel very worried what to do. I always suffers from illness, Foutigh and fever please suggest me. Is it PID? But I never did unprotected sex.

DHMS (Hons.)
Homeopath, Patna
Before one year my during periods I had heavy bleeding and in that duration continuous slight pain in lower abdomen w...
Hello, Lybrate user, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
4 people found this helpful
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Me and my girlfriend had sex for the first time yesterday, I broke her hymen. I did’t released anything inside her but for safety reasons she had pill. Now she is observing few drops of blood irregularly. Her periods was due within 3-4 days. Will she get periods now and how much days she will bleed?

DNB GENERAL SURGERY, MBBS
General Surgeon, Mumbai
Me and my girlfriend had sex for the first time yesterday, I broke her hymen. I did’t released anything inside her bu...
It depends on what day of her menstrual cycle you both had sex! And when did she consume the contraceptive pill! If she consumed the pill within 72 hours. Then it is completely safe! and if you had avoided sex between the fertile period of 12th-16 the day. It should be safe!
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About two days ago I saw a red bump developing on the outside of my vagina lip, then within the next day it got much bigger and harder, then this morning I wake up and the bump has gotten semi smaller and softer almost feeling like a blister- then at school it ended up popping I guess and oozing. Please advise.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
it may be a Bartholin's cyst.. That is a small gland which has a small opening which if closed by infection can cause tense rounded enlargement of the gland. But once the blockage goes away the gland discharges itself. Maintain hygiene.
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Me and my bf had unprotected sex in July after one day of sex I got my period back for 5 days and got my period in August, September, October November and December, there only some variation about 2-4 days and we never had sex before so is there any chances of pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Me and my bf had unprotected sex in July after one day of sex I got my period back for 5 days and got my period in Au...
no worries about getting pregnant you're getting regular periods difference of 2-3 days is normal
1 person found this helpful
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270 at clinic
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88%
(174 ratings)

Dr. Ayoni Cure De Jouvence

Gynaecologist
Ayoni Cure De Jouvence, 
300 at clinic
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87%
(28 ratings)

Dr. Pranay Ghosh

MBBS, MS - Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, M.Med.Sci (ART), Specialist Training in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
Elixir Fertility Centre, 
300 at clinic
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