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Dr. Shamma Kapoor Bedi

MS

Gynaecologist, New Delhi

11 Years Experience  ·  500 at clinic
Dr. Shamma Kapoor Bedi MS Gynaecologist, New Delhi
11 Years Experience  ·  500 at clinic
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I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shamma Kapoor Bedi
Dr. Shamma Kapoor Bedi is a trusted Gynaecologist in New Delhi, Delhi. She has been a practicing Gynaecologist for 11 years. She studied and completed MS . She is currently associated with Bedi Clinic in New Delhi, Delhi. You can book an instant appointment online with Dr. Shamma Kapoor Bedi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Rohtak University - 2006
Languages spoken
English
Hindi

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Shop No.8, Edward Line, Main Bazar, Kingsway Camp, Gtb Nagar,New Delhi, 110009,New Delhi Get Directions
500 at clinic
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5 herbal tips for controlling abdominal pain really fast

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
5 herbal tips for controlling abdominal pain really fast
5 herbal tips for controlling abdominal pain really fast


Abdominal pain or stomach ache could occur any time due to various reasons. The point is we should remain ever ready to control abdominal pain. If we know how to control abdominal pain we could also offer this help to our colleagues as well who are in great pain as a remedial measure. In any case we would have to take the patient to the doctor if we are unable to pacify the patient. Some of the major causes of abdominal pain are kidney stones, inflammation of gallbladder, hernia, food poisoning, ulcers and gastric problems. However, there is no point to dishearten. Here a few remedies which can help you control abdominal pain, till the actual assistance arrives:
If you think that you took a heavy food before the abdominal pain has started it would be a great idea to drink plain soda water. It would provide great relief within no time.

1. Mix 1tsp of mint juice, lime juice and ginger juice. Add a pinch of black salt take this mixture with water you would get instant relief from abdominal pain.

2. Pomegranates can also help treat stomach ache. In a ball of pomegranate add some salt and black salt. Chew this seeds slowly. You would get instant relief from abdominal pain.

3. You can also try this method if you think your abdominal pain has not got relief. In a cup of water add 20 grams of aniseeds. Keep this for overnight and strain the mixture next morning. As soon as you drink it you would get instant relief.

4. After taking fenugreek seeds make a paste of it. Add this paste to a bowl of curd. By this way you would get quick relief from abdominal pain.
68 people found this helpful

I'm 26 years old female, my hubby's sperm cell count is low, but my family is waiting for good news that when I will conceive, it's almost 2 years, so they're forcing me, I want to have sex with my boyfriend to become mother, but he is not interested, he is saying that there are chances to get aids for both of them. please help me in this regard.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
I'm 26 years old female, my hubby's sperm cell count is low, but my family is waiting for good news that when I will ...
If your husband's sperm count is low, you should go to a infertility specialist for iui or ivf. Pl don't indulge in immoral practices to have a baby.
2 people found this helpful
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My wife Vaginal secretions are comes out in my 1st intercourse or 1st nit How is it possible?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Vaginal secretions occur due to sexual excitement and it is absolutely normal on first night. So relax !
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Diet for Weight Loss and Weight Gain

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Diet for Weight Loss and Weight Gain

Being overweight or obese leads to many health problems and thus, controlling your diet to reduce fat and weight can help you get your life back. However, one the other side of the spectrum, being too skinny can also be unhealthy. You could also be clinically of a proper weight, but might want to put on some muscle. Diets for both the sides will thus vary greatly.

Diet for weight loss:

  1. Include more of dark leafy vegetables in your diet: These vegetables are store houses of many important nutrients, such as vitamins, proteins, fibers and antioxidants and also contain no fats.
  2. Cereals and grains: It is important that we replace refined flour and fried foods, such as parathas or poori and replace them with whole healthy grains. Some examples of these grains are whole wheat bread, brown rice, rotis and oats.
  3. Lean meats: Certain forms of meat, which have been prepared without too much oil and spice are good as weight loss diet ingredients. Chicken, turkey, sweet-water fish among others are good choices.
  4. Fruits: Fruits are also a good option as they have natural sugar within them and can provide a boost of energy without requiring processed sugars. Melons, Oranges, berries, guavas are all good examples as they also help in regulating body functions.

Diets for weight gain:

  1. Peanuts: This ingredient is a good source of protein and unsaturated fats, which will help you build muscle and put on some extra weight. If you are working out at the gym to gain muscles peanuts can provide you with the required calories and protein to put on weight.
  2. Bananas: This fruit is not only a source of potassium, but also a source of good sugar which can easily be converted into energy within the body and can help build muscles and thus enable you to put on weight the healthy way.
  3. Eggs: Eggs, especially egg yolk is known to be rich in protein and fats and can help you gain weight quickly. However, it is advised not to eat multiple eggs and limit its consumption to three or four eggs weekly as it can contribute to bad cholesterol within the body.
  4. Chocolate: Some amount of chocolate in your food also helps you to put on weight although excessive consumption may lead to elevated blood sugar levels. However, chocolates in moderation and regularity will help you put on weight healthily.

Related Tip: "Are Detox Diets Good For You?"

3583 people found this helpful

They claim Ayurvin Nutrislim to be100% ayurvedic. I used it for a Month and found good results. But I want to know if it is safe. Pls advice. I wanna combine it with exercise and diet.

MBBS
General Physician, Faridabad
They claim Ayurvin Nutrislim to be100% ayurvedic.  I used it for a Month and found good results.  But I want to know ...
it should be avoided in my opinion, no recard of side effect except can not take in pregnancy and lactating. thanks
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I am 28 year old female, on TTC form last one year, Dr. detected ovarian cyst, and advice oral contraceptives pills for 2 months. What should I do? I don't want to take pills.

MBBS
General Physician, Jalgaon
I am 28 year old female, on TTC form last one year, Dr. detected ovarian cyst, and advice oral contraceptives pills f...
Please Instead. Take Ashokarishta 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months.
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I am 27 years old i am married before 9 years my periods is irregular &I have no children how can I conceive.

MBBS
Sexologist, Panchkula
I am 27 years old i am married before 9 years my periods is irregular &I have no children how can I conceive.
Get semen analysis test of your husband after 4 days of abstinence from sex and hysterosalpingography test for you to rule out tube blockage.
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I got married 4 years ago. May 29 2011. I am trying conceive but not getting positive result. My husband stays at saudi and visit once in year for 1 month. please suggest me any medication to conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I got married 4 years ago. May 29 2011. I am trying conceive but not getting positive result. My husband stays at sau...
Dear lybrate-user, more than medicines you require to stay with your partner. Even after 6 months, you don't get pregnant then get all routine test done and consult a infertility specialist. Regard
2 people found this helpful
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Hi, I am 25 years old female and I am looking for F to M surgery in India. Can you suggest me pros and cons of this? What would be the cost? Best hospital in India?

DFID-DIABETES MANAGEMENT, DNB (General Medicine), MBBS
General Physician, Hyderabad
Hi, I am 25 years old female and I am looking for F to M surgery in India. Can you suggest me pros and cons of this? ...
Getting from male to female is easy. Creatining vagina is easy. Getting from female to male is complicated procedure, constructing a functional penis is a hard task. Its a costly surgery.
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C.S.C, D.C.H, M.B.B.S
General Physician,
The Science of Hygiene

All of us are taught about hygienic living and this subject should be included as a chapter in the curriculum of every school. There are many different kinds of hygiene.

Respiratory hygiene: This is important to prevent cross infection, specifically, from flu and related respiratory illness. One should keep a distance of minimum 3 ft, from a person who is coughing, sneezing or singing. Most respiratory particles are more than 5 microns in size and do not travel a distance of more than 3 ft. This respiratory hygiene, however, will not prevent transmission of the tuberculosis bacteria, which are less than 5 microns and keep circulating in the area.

Hand hygiene: This is the fundamental principle for any disease prevention and the catch phrase is ?before and after?, i.E. One should wash hands before and after eating food, touching any infected material, seeing a patient or after normal evacuation of stool in the morning.

Food hygiene: This means maintaining hygiene at home while cutting, serving and eating food. While cutting a vegetable, the surface or the cutting board should be clean and hygienic including the knife, hands, water, utensils etc. If that hygiene is not possible, follow the formula of ?boil it, heat it, peel it, cook it or forget it?. This means that any food which has been boiled, heated or peeled is safe for eating. Peeling means removing the skin of a fruit such as banana or oranges.

Water hygiene: This involves drinking safe water, safe drinking glass, proper washing of glass, not washing multiple glasses in the same utensil and picking up glasses properly. People often try to pick up four glasses of water at the same time with one finger in each glass.

Sexual hygiene: This involves washing local areas before and after sexual contact.

Body hygiene: This involves 16 upchars, as mentioned in mythology. Out of these 16 basic steps, some are related to body hygiene and they involve washing feet first and then hands followed by mouth and finally the body. Washing of the feet is the most important as they are the ones which carry infections into one?s house.

Cleaning of mouth is cleaning the teeth with one finger, gums with two fingers, tongue with three fingers and palate with thumb.

Abhishekam or the snana of the body involves multiple steps. Ancient steps have been washing the body with milk water (rose water etc.) followed by rubbing with curd (soap), honey (moisturizers), ghee (oil), sugar (the drying agent) and finally with milk water again. This facilitates natural bathing and not dependent on soap.

Nail hygiene: This is also a very important hygiene, especially for food handlers, because they are responsible for causation of water and food disease. It is important that they be given typhoid vaccines and deworming tablets every three months.

Another important hygiene to be observed at our homes is that of the servants or the help. They are often provided soap at the start of the month and they are supposed to use that bar of soap for a month. If by any chance, they lose that soap in 2-3 weeks? time, they are apprehensive in asking the owners for soap. As a result, they may wash their hands without soap for the next 2-3 weeks, which includes washing of hands in morning.
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I missed my periods from last month and urine test is negative and as suggested by you I have taken medicine (unwanted 72) after one week I got little bit drops of blood down there for 2 days. Now suggest me please what should I do :(

MBBS
General Physician, Cuttack
I missed my periods from last month and urine test is negative and as suggested by you I have taken medicine (unwante...
Delay in period could be due to the after effect of pill. However repeat pregnancy test 10 days after missed period and consult doctor for advice.
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I have done serum beta hcg blood test today .as my period date was 8th n I was not getting in period. Reports are negative. Which is showing that I m.not pregnant. So wht should I do now to get into periods. N if reports are negative. Is there any chances of getting pregnant. Is it the perfect test to get sure about pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have done serum beta hcg blood test today .as my period date was 8th n I was not getting in period. Reports are neg...
Hello, Yo can wait till 15 days post missed periods to allow menses to start naturally and if they still don't then can opt for a withdrawal bleed with progesterone.
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My mom age 60 has multiple problem due to obesity. She has a cystocele coming out down from vagina n also has hernia. Doctors suggested bariatic as her wt. Is 130 kgs. Mean while gynec suggested to apply estrogen cream to tighten d muscles. When she stopped d cream after 4 days due to diahorea, she has some vaginal bleeding as she did not use d cream for 3 days. Pls suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mom age 60 has multiple problem due to obesity. She has a cystocele coming out down from vagina n also has hernia....
pl. send her all reports to us for better advice. continue estrogen cream. avoid more movements. give her plenty of water. green veg., dalia,
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Hi doctor, I have multiple problems, such like piles upto 5 years, frequent urine discharge within 15-20 minute and occuring upto 8 years.,and now i am suffering from infertility problems. please reply me in proper guidence .thanks

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Piles is unrelated to infertility problems. Piles needs separate attention and consider taking plenty water, laxatives and ointments. Sometimes you may need surgery. Urine discharge may be due to infection and infertility may also be due to infection. For that, you must consult your doctor and get a semen analysis done and then find the cause of the problem. If cause is found, the treatment is easier.
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All About Anterior Cruciate Ligament Injury

Membership of the Royal College of Surgeons (MRCS), MS - Orthopaedics
Orthopedist, Gurgaon
All About Anterior Cruciate Ligament Injury

In general, anterior cruciate ligament injuries or ACL injuries, are understood as tears in any of the several knee ligaments joining the upper leg bone and the lower leg bone. This can vary from minor injuries, such as small ligament tears, to more serious cases like complete tears or when the ligament and one of the bones gets displaced from the other. These injuries usually occur during sports activities, like soccer, basketball, football, gymnastics, tennis, volleyball, etc. An untreated ACL injury can lead to a condition called an ACL deficiency. This can cause a lot of problems with regard to knee movements as the bones may rub against each other, causing a lot of pain. In some cases, the cartilage covering the ends of the bones may get damaged, eventually tearing and trapping the cushion pads supporting the knee joints.

Symptoms:
Signs and symptoms of anterior cruciate ligament may include:

  1. You are unable to move properly.
  2. You experience immense pain while walking up and down stairs.
  3. You are unable to engage much in physical activities.
  4. Your knee begins to swell gradually.
  5. You can sense a loud popping sensation when moving your knee.
  6. You experience feelings of instability.

Causes:
Anterior cruciate ligament injuries generally occur during sports. Here are some common possible instances that might happen during a game:

  1. Sudden arrest in motion
  2. An unsteady landing from a jump
  3. Direct blows to the knee from tackles
  4. Sudden shifts in direction

Treatment:
Treatment of ACL injuries normally involves the following:
1. Immediate medical attention along with intense first aid care
2. Sincere adherence to the R.I.C.E model of self care

  • Rest: proper rest for a couple of weeks or months depending upon the severity of the injury
  • Ice: using ice packs to help cool the nerves
  • Compression: ice treatment further helps in compression
  • Elevation: when lying down in bed, it is strongly recommended that you keep your affected leg at a slightly higher position, through the use of pillows or cushions

3. Success rehabilitative therapy for several weeks
4. Anterior cruciate ligament surgery or reconstruction

3463 people found this helpful

My wife is two month pregnant. I want what she should do so baby birth would be normal instead of cigerian?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My wife is two month pregnant. I want what she should do so baby birth would be normal instead of cigerian?
She should take regular walks, stay active with Normal physical activity, good balanced diet with fresh fruits and vegetables, milk etc.
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My wife once pregnant and underwent d&c after that she didn't conceive yet will I need to undergo semen analysis?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife once pregnant and underwent d&c after that she didn't conceive yet will I need to undergo semen analysis?
Hello- D & C is a blind and a very hash procedure done to a very soft and delicate organ uterus. D & C scraps out the unwanted material but also damages the inner fertile layer (endometrium) of uterus. This is why many couples fail to get conceive after this procedure. Assuming that you had a chance of pregnancy before , the semen analysis of your husband might be normal. The only thing you have to workout is repair and regenerate the fertile endometrium of the uterus. Start herbal uterine tonics and medicines to improve your chances.Good luck.
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Recently I tried to mate with my girlfriend, it was her first time, she had terrible pain, due to that she stopped me. Is that any problem with her. Please advice me how to make it easy for her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
It completely natural.. it always happens for first time.spend more time on foreplay to make her more excited and comfortable
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