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Dr. Shambhu Saran

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Delhi

9 Years Experience  ·  100 at clinic
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Dr. Shambhu Saran BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Delhi
9 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shambhu Saran
Dr. Shambhu Saran is a renowned Physiotherapist in Kalkaji, Delhi. He has helped numerous patients in his 9 years of experience as a Physiotherapist. He has done BPTh/BPT, MPT - Orthopedic Physiotherapy . He is currently practising at Physio Care in Kalkaji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Shambhu Saran on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Allahabad University - 2008
MPT - Orthopedic Physiotherapy - Chaudhary Charan Singh University - 2011
Languages spoken
English
Hindi

Location

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Physio Care

657/21, Near Mini market DDA Flat, KalkajiDelhi Get Directions
100 at clinic
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I have suffering leg leg heel pain for three days. I couldn't stand on the tiltles, if so more pain is suffered by me. Please advise me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have suffering leg leg heel pain for three days. I couldn't stand on the tiltles, if so more pain is suffered by me...
Ankle Advice... Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
1 person found this helpful
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I am 31 years age and I am having right hand thumb finger muscle pain from past 6 months any treatment suggestion.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 31 years age and I am having right hand thumb finger muscle pain from past 6 months any treatment suggestion.
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 67 year old. Had been in knee pain for last twenty years, am diabetic with control with prescribed drugs like niretard, glynase, pionorm m15, recent xray shows both knees joints wornout and there is suggestion of joint replacement for normal mobility. I would like to know the cost of joint replacement, tiime of rehabilitation and more.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Cost of knee replacement ranges from 1 lakh to 3 lakhs (average 2 lakhs) per knee, depending on the type of implant and hospital chosen. Rehabilitation can take 30 days to 3 months or more. Please send me a photo of your xray so that I can guide you better.
4 people found this helpful
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I have a back pain and I tried many pain killer But no effect yet. Please tell me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain and I tried many pain killer But no effect yet. Please tell me what should I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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I had a viral fever last week .Met doctor he gave tablets for 6 days now I don't have fever but cough and joints pain are still Please help.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for Joint pain. Take calcium rich diet. Take calcium and methylcobalamine supplement
1 person found this helpful
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Yesterday when I was playing cricket, when I was running suddenly one of my knee started paining terrible, and from then I am limping with pain, what to do any tablet please suggest,

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Yesterday when I was playing cricket, when I was running suddenly one of my knee started paining terrible, and from t...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Use a elastic knee support.
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Hi I am shekhar. Now a days I am getting fatty. Overweight so I am tried to lose my fat and doing exercise and running but during running my both lower legs paining badly so I want to know it is normal or I have to stop running.. please help me give me some suggestions.. I am waiting for your reply.. Thanks.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hi I am shekhar. Now a days I am getting fatty. Overweight so I am tried to lose my fat and doing exercise and runnin...
You need to lose around 11 kg. Instead of running/ jogging start regular brisk walking/ yoga/ free hand exercises for 40 minutes. Sudden running/ jogging with high weight can damage the soft tissues in your legs causing pain. Drink 3 litres water daily. Avoid junk/ fried/ processed/ packaged/ canned foods/ sweets/ chocolates/ ice creams/ cold drink/ alcohol. Eat small amounts of food every 3 hours instead of few large meals. Have plenty of whole fruits & vegetables in your diet. Prefer steamed foods.
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Pain at the back of the neck, difficulty in turning the neck. Also pain in right collar. Which disease it could be and what should I do to relieve the pain?

M.D. (Ayurveda )
Ayurveda, Patiala
Pain at the back of the neck, difficulty in turning the neck. Also pain in right collar. Which disease it could be an...
Kindly take panchamrutalohaguggal tab, 2 tabs, twice a day after meals, chew the tabs for best results. Do massage with prabhanjanavimardana oil, twice a day. Avoid clod water and cold eatables in your diet. Avoid long hr sitting in a particular position. Do nasal drops with ksheerabala oil (101) avarti, 2 drops in each nostril, twice a day before meals , take steam before taking nasal drops. Continue the regime for 2 months. Stop fried food, sour food items, fast food in your diet. And try to reduce your weight. Stop taking meals after, 7 pm. Good luck

Sir actually I was suffering fromsevere back pain at a sudden wen am doing a certain can I knw what is the reason behind it please let me know if you an tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir actually I was suffering fromsevere back pain at a sudden wen am doing a certain can I knw what is the reason beh...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
1 person found this helpful
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I am a 28 years old. I hav legs pain and foot pain from 1 year. My uric acid is normal even I m not a diabtic patient. I'm very fed up from medicines. Kuch tym 1-2 months theek rehti hai after taking medicines from doctor. But when stop eating medicines it is started again. Please suggest me what should I do? really i'm very upset from this. I cant even stand for 10 mints regularly.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 28 years old. I hav legs pain and foot pain from 1 year. My uric acid is normal even I m not a diabtic patient...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Iam getting ftom da last two months joint pains. What is the remedy. And also the getting tired. Already taking the treatment somewhere but not getting satisfied.

BHMS
Homeopath, Faridabad
Iam getting ftom da last two months joint pains. What is the remedy. And also the getting tired. Already taking the t...
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs once daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.
1 person found this helpful
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My mother have a problem in her legs and it pain very harder. Its a kind of blockage in her legs muscles. Even she's not able to walk 10-15 minutes. Please reply.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My mother have a problem in her legs and it pain very harder. Its a kind of blockage in her legs muscles. Even she's ...
You need to give ice pack application to her legs for 5 mins 3 times in a day and take calc phos 6x 3 tablets for 3 times in a day for 2 weeks. You will be alright within 2-3 days, but please continue it for 2 weeks for further avoid any such damage.
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Hi Doctor my age is 23 last December my arm middle part was broken partially, doctor had cast on it and right now its condition is OK. My question is can I go to gym and make daily workouts?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Select an exercise which does not affect or strain your arm.Some times old injuries revive and cause lot of problems.
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After an ankle fracture how many days a person need to take rest, how many days after he can walk?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
After an ankle fracture how many days a person need to take rest, how many days after he can walk?
It requires normally 6 to 8 weeks for healing but during recovery phase at time of 3 rd to 4 th week rehabilitation exercises and non weight bearing gait training may be recommended best wishes.
1 person found this helpful
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There is a sharp pain in my ulna bone whenever my forearm is in a supinated position while lifting weights. Will taking calcium tablets do any good for this condition?

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
There is a sharp pain in my ulna bone whenever my forearm is in a supinated position while lifting weights. Will taki...
No calcium don't work, use hot water fermentation three times daily with salt you will get relief and do mild exercise otherwise consult me for treatment will help you personally.
1 person found this helpful
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I have a pain in my right shoulder because of playing cricket. So please give some advice for this problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have a pain in my right shoulder because of playing cricket. So please give some advice for this problem.
At 19 years, cause of shoulder pain in sports player is serious. You need to consult shoulder specialist orthopedic surgeon.
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I have pain sometimes near my private part but not continuously. Sometimes it pains very hard at centre of my legs. please suggest me how I get rid from this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have pain sometimes near my private part but not continuously. Sometimes it pains very hard at centre of my legs. p...
Pain could be due to injury, muscle cramps or dehydration. But on a safer note, consult a physician/surgeon to rule out other rare causes like hernia or torsion
1 person found this helpful
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MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.
1 person found this helpful

I have back neck ache problem, sometimes right side or left side of lower neck from last 3 months kindly suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
1 person found this helpful
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