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Dr. Shama

Gynaecologist, Delhi

200 at clinic
Dr. Shama Gynaecologist, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shama
Dr. Shama is a popular Gynaecologist in Gulabi Bagh, Delhi. You can meet Dr. Shama personally at NKS Hospital in Gulabi Bagh, Delhi. Book an appointment online with Dr. Shama and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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219/220, Gulabi Bagh. Landmark:- Near Axis Bank ATM, DelhiDelhi Get Directions
200 at clinic
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18 Dec ko Mere Periods start hue 21 Dec ko periods khtm hue toh m apne boyfriend ke sath 22 ko Intimate hui or mere boyfriend ne condom use kra tha but ghr ane ke baad mujhe hlki hlki bleeding hui jo baad m thik ho gai thi. Uske baad 26 ko hm fir intimate huebor condom use kra tha humne but ghr akr urine or bleeding mix hui thi 1st nd 2 drop mai but aaj phir hlki hlki bleeding hui meko ab meko bhat tension ho rhi h plzzzz aap help kriye.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
18 Dec ko Mere Periods start hue 21 Dec ko periods khtm hue toh m apne boyfriend ke sath 22 ko Intimate hui or mere b...
Hello, You had sex in your safe period, however bleeding after coitus is mostly seen with cervicitis or cervical erosions and needs to be evaluated. Pregnancy is unlikely as you were protected throughout.
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Ayurvedic Remedies for Your Overall Well-being

BAMS
Ayurveda,
Ayurvedic Remedies for Your Overall Well-being

Ayurveda empowers an adjusted condition of being to bolster great health. This adjusted state incorporates blending the psyche, body and soul. Amid this seasonal transition, we need to help you to remember strategies you can use to balance out and fortify your prosperity. The accompanying rundown of tips can help you get your equalization on.

  1. Develop a positive mentality: You can't pick your encounter in your ordinary life, whether it is a road turned parking lot or a rainbow. Be that as it may, you can simply develop a state of mind of taking a gander at the brighter side of things and not ingest the toxicity of any experience. It will make you a Sattvik individual who is benevolent, pardoning and strong to great and terrible times.
  2. Adjust yourself to nature: Natural biorhythms are continually influencing our psyche and body. Our cognizant endeavors to take after every day standard and seasonal routine will help us keep any irregularity. The unstoppable force of life is a genuine supply of energy and there is no explanation behind us to feel drained and exhausted. Interfacing with lively components of nature dispels depression and fills our existence with trust, euphoria and inexhaustible positive vitality.
  3. Tangible regulation: Don't give your faculties a chance to take you for a wild ride. As indicated by Ayurveda tactile abuses and mishandle is the primary stage to make any awkwardness and illness. It debilitates your Mind and commits you inclined of repeating errors of judgment (pragya-aparadha). Controlling tactile longings will make a steady mind, which is most vital for settling on life-feeding choices. An every day routine of Meditation will help you accomplish the somewhat easily.
  4. Detoxify: Get the Ama out. We resemble a vivid embroidered artwork woven together of our surroundings and our faculties, alongside our body, psyche and soul. As an individual we are a system of vitality and data in another inconceivable sea of vitality and data. Keeping the bodies clean is the initial move towards feeling fundamental and fiery.
  5. Keep all the moving parts moving: Transformation and change is consistent in the body. Physical activity and development will enhance flow help in detoxification and will develop a sentiment delicacy and solidness. The medicinal examination says, 'Maturing Heart prompts a maturing Brain'. Day by day practice alone is a standout amongst the most effective against maturing exercises that interface your heart and cerebrum. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
3667 people found this helpful

I am having delay period(7 days).I want to know it is the symtoms of any pregnancy ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
U do have a check on preg test rather than waiting for any symptoms to confirm tht you are pregnant.
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Is testing the pregnancy by mixing sugar in urine gives accurate results or not? Please answer me.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Is testing the pregnancy by mixing sugar in urine gives accurate results or not? Please answer me.
When there are several pregnacy kits available why do you need to mix sugar in urine, that can be misleading.
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Doctor I have pcos. My weight is also high. And I have darker skins in neck elbows and chins. Is this due to pcos. If is it so. please suggest me some home remedies to light my skin.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hormonal imbalance takes place in pcod which leads to symptoms like hyper-pigmentation. Hence to regulate hormonal balance is important. When a woman suffers from pcos, there is an increased production of male hormones or androgens and a reduced production of the female ones. This leads to irregular menstrual cycles, anovulation (no ovulation), obesity, an increased amount of facial or body hair, ovarian cysts, severe acne, increased amount of pigmentation particularly on the neck, inner thighs and abdomen and skin tags. There are many home remedies you can use. Consider dietary changes. Take diet rich in high-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Increasing your daily activity and participating in a regular exercise program may treat or even prevent insulin resistance.
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I am 34 Year old woman and had been suffering with gas problem since last 2 years. Its like GERD. I had taken allopathy, ayurveda and homeopathy too. Two weeks back I got pain in my lower abdomen. It lasted for two weeks. I consulted my gastro doc and my gynecologist. I went through many tests but no reason was found. I spent a big amount on several tests, ultrasounds and CECT etc. And its very disappointing that no test could gave me good reason. According to CECT, I have a cyst around 3mm in left ovary but my doc ruled out this possibility too as its not of a big size. Please let me know what can be the reasons for this pain. Can stress be a reason too?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 34 Year old woman and had been suffering with gas problem since last 2 years. Its like GERD. I had taken allopat...
YES STRESS is the biggest causative agent for acidity/gerd..3 mm cyst has no significance..what about your urine frequency? do u have to urinate every now and then...or is there any burning sensation during urination..is there any discharge that comes out??answers needed to these before prescribing medications..as long term infection in body too causes acidity...till then take plenty fluids ..avoid tea/coffee/chillies /stress
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We are planning to start a family know but my wife not able to conceive. We consult with 2 docs and done some test but nothing unusual came under test report. Kindly advice and if possible who is the best doctor for that and to whom we will consult.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We are planning to start a family know but my wife not able to conceive. We consult with 2 docs and done some test bu...
Actually it happens for few months after a long gap and You must keep on trying.For precaution you can have your SEMEN ANALYSIS test done immediately.
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My friend is married for almost 1and half years but unable to perform sexual intercourse although he is healthy n active. He says his wife is lacking sexual desires. What might b the reason? How can he overcome the current situation? Is there any medication to increase the desire in females? And she also feels that her vaginal opening is small, so she fears to have sex. Is there any operation to increase the size of the opening. Please suggest what to do coz they r at the edge of unwanted divorce.

DSTD,MBBS
Sexologist, Howrah
My friend is married for almost 1and half years but unable to perform sexual intercourse although he is healthy n act...
I appreciate your concern lybrate-user. In fear of pain many girls doesn't take part in sex actively. There are lots of reason for pain. Most imp reason is psychological. So, she has to be treated with kindness & compassion. From his side, tell him to do adequate foreplay & love making before sex. Her vagina will be more receptive, dilated & wet due to secretions at that time. Make her arroused- console her that she will not get pain at all. Don't force- vagina will constrict. There may be structural problems also. Visit any gynaecologist to get checked as a simple dilatation procedure can be the solution.
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Hello Sir/Madam I am at end of 8th month of pregnancy. But from start of 8th month I have faced fainting three times. I have done all the check ups but everything was normal even my ecg was normal. But I am very very stressed why this is happening because it is causing life danger to me and my baby. I suddenly start breathing less and faint down on ground for two minutes. All tests related to pregnancy are normal as gynecologist. Please help me out I am very much worried. My age is 22 /female.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
Hello Sir/Madam
I am at end of 8th month of pregnancy. But from start of 8th month I have faced fainting three times....
First of all try to boost your fluid intake to at least 2 1/2 or 3 litres Secondly have small meals every 2 hours ,Ensure you are getting adequate sleep. Have you undergone 2 hours sugar test after consuming 75 gms of glucose ,if not talk to your local gynaec about it.
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Can I get pregnancy after 22 days of period my date is 13th November and we intercourse on December 6th.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Can I get pregnancy after 22 days of period my date is 13th November and we intercourse on December 6th.
Hello, Pregnancy is possible in case of delayed ovulation, so you must check with a serum beta hcg test after 7 days or you may take an emergency contraceptive pill.
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Importance of being physically active

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Importance of being physically active

Become physically active everyday which will improve your posture, muscle strength and balance and will prevent you from falling.

50 people found this helpful

I had done an pregnancy test and it is positive, I'm 18 years old is it a good age for pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had done an pregnancy test and it is positive, I'm 18 years old is it a good age for pregnancy?
hi Aishwarya, if you can handle pregnancy responsibility then it's OK. At the age of 18yrs if you don't have any medical illness you can carry pregnancy no harm to body.
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How to Balance Your Work and Health During Pregnancy?

Speciality Birthing Care
Gynaecologist, Bangalore
How to Balance Your Work and Health During Pregnancy?

At times, being pregnant may make you feel as if it is a full-time job. This causes even more problems when you actually have a full-time job, especially jobs that require you to be seated at a desk or to be pleasant with your clients even when you don’t feel like. But thankfully, there are tips on how you can handle the major issues that you may face at your workplace during your pregnancy.

When to make the announcement?
Though it is quite natural to feel tempted to spill the good news right away, advises that it is good to keep the news to yourself until you have crossed the first trimester. This is because the chance of miscarriage drop dramatically and when you finally decide to announce the news, make sure that your boss gets to know it right from you rather than any of your colleagues.

How to manage the common symptoms while on the job?
Though pregnancy causes a variety of discomforts, it doesn’t give you a ticket for slacking off at work. There are various ways of dealing with the symptoms in order to prevent them from interfering with your work. If you suffer from morning sickness (85% of women suffer from nausea during pregnancy), you can get over it by eating your favourite food. You can take in small doses of healthy snacks for keeping your blood-sugar levels within the required limit and reduce the nausea. When your symptoms are severe, you will have to consult an expert about proper medications.

When to get ready for maternity leave?
Before you decide to bid a temporary farewell to your workplace, you will have to specify the details of your leave. You should let your boss know about an approximate date from when you will be taking leave and when you will be able to rejoin. By giving them a tentative date of your return, you are allowing them to see the light at the end of that tunnel. You can help by making a small list of tasks that you were responsible for and also offer suggestions on how they can be divided and handled by your coworkers.

Though most women are into professions which will not affect the delivery of the child, there are certain kinds of jobs that may put you as well as your baby’s health at risk. It is important to consult your doctor and ask for a detailed advice on this matter.

3729 people found this helpful

My wife is pregnant when she will take times injection and also mention other precaution regarding pregnancy. Also what to eat.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife is pregnant when she will take times injection and also mention other precaution regarding pregnancy.
Also wh...
Hello, a pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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After 3 miscarriage first time Ivf with own eggs. What are the chances of success rate, with 3 eggs. Is Doctor use all egg?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, chances of success of ivf depend upon multiple factors like egg quality, sperm quality, endometrium quality, embryo quality, systemic factors. Please share clinical history in detail with all blood investigations to guide you in best possible way. Please also share your current ivf protocol embryo picture and ultrasound images.
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I am male have one child trying for second one But wife not conceiving She had done test for thyroid sugar but nothing she has Trying since 3 month.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am male have one child trying for second one But wife not conceiving
She had done test for thyroid sugar but nothin...
I would suggest have intercourse mid-cycle which is from 10 days after your wife's periods starts for another 8-9 days to help getting pregnant.(This is useful provided your wife has regular 28-30 days cycle) Also start taking Folic acid supplements if not already started. If after another 3-4 months of trying your wife still fails to conceive then it is important to get her fallopian tubes checked and your semen analysis done.
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Hello, I want to ask about the menopause condition, what are the symptoms and what are the precautions?

MBBS
General Physician, Delhi
Hello, symptoms that women may have around the time of menopause and tips for dealing with them. Hot flashes •Try to notice what triggers your hot flashes and avoid those things. Possible triggers to consider include spicy foods, alcohol, caffeine, stress, or being in a hot place. •Dress in layers and remove some when you feel a flash starting. •Use a fan in your home or workplace. •If you still have menstrual periods, ask your doctor if you might take low-dose oral contraceptives (birth control pills). These may help symptoms and prevent pregnancy. •Try taking slow, deep breaths when a flash starts. •If you’re overweight, losing weight might help with hot flashes, Vaginal dryness •A water-based, over-the-counter vaginal lubricant like K-Y Jelly or Astroglide can help make sex more comfortable. •An over-the-counter vaginal moisturizer like Replens can help keep needed moisture in your vagina if used every few days and can make sex more comfortable. Sleeping Problems •One of the best ways to get a good night's sleep is to be physically active. You might want to avoid exercise close to bedtime, though, since it might make you more awake. •Avoid large meals, smoking, and working right before bedtime. Avoid caffeine after noon, and avoid alcohol close to bedtime. •Try drinking something warm before bedtime, such as caffeine-free tea or warm milk. •Keep your bedroom dark, quiet, and cool. Use your bedroom only for sleep and sex. •Avoid napping during the day, and try to go to bed and get up at the same times every day. •If you wake during the night and can't get back to sleep, get up and do something relaxing until you’re sleepy. •Avoid taking on too many duties. Look for positive ways to ease your stress. Memory problems •Some women complain of memory problems or trouble focusing in midlife. But studies suggest that natural menopause has little effect on these functions. •Getting enough sleep and keeping physically active might help improve symptoms. Mental exercises may help too, so ask your doctor about them. •If forgetfulness or other mental problems are affecting your daily life, see your physician.
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I have been married for 1 year and 5 months now. We have been trying to conceive for last 2 months. My period is due on 3rd July. Usually, my stomach starts to hurt 2,3 days prior to my date. However, this time its been 10 days that I am experiencing an unusual pain in lower abdomen . My lower abdomen feels very heavy and I also feel a kind of pressure or thrust (which worsens as the day progresses). What could be the possible reasons for the condition ?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
I have been married for 1 year and 5 months now. We have been trying to conceive for last 2 months. My period is due ...
Hello, usually ovulatory cycles are painful or they are uncomfortable. Pain durinh ecpected period may be due to pregnancy sometimes or else there may be a cyst formation. Either ways please wait till 3rd july. Take a pregnancy test of you do not get your periods. If at all there is a cyst it usually disappears with period. All the best.
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