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Dr. Shama

Gynaecologist, Delhi

200 at clinic
Dr. Shama Gynaecologist, Delhi
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shama
Dr. Shama is a popular Gynaecologist in Gulabi Bagh, Delhi. You can meet Dr. Shama personally at NKS Hospital in Gulabi Bagh, Delhi. Book an appointment online with Dr. Shama and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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219/220, Gulabi Bagh. Landmark:- Near Axis Bank ATM, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

We had sex 1/1/2016 mrng. Thn I gave her ipill. At 1pm nd after dt also we had done sex several times. And after sex on mrng 3/1/2015 at 8am she again took an ipill. So is she safe now. Or pregnancy can be happened. please say accurately taking date into consideration. Plz.

MS, MBBS
Gynaecologist, Delhi
We had sex 1/1/2016 mrng. Thn I gave her ipill. At 1pm nd after dt also we had done sex several times. And after sex ...
Possibility of getting pregnant imainly depends on when did she had her last periods which you did not mention.
68 people found this helpful
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My girlfriends pregnancy test report was negative, it means she is pregnant or not?

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi negative means not pregnant. But if you were expecting pregnancy then should repeat again 5 days after the expected date of menses. Hope you are convinced. Regards.
1 person found this helpful
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I am trying for getting pregnant from last one year. My doctor checked me on day 10th after period my left ovary and right ovary shows msf and endometrium size is 8.7 mm also day 13th it shows same. It is helpful me for getting pregnant. Pl. Suggest I am very confused what I do.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I am trying for getting pregnant from last one year. My doctor checked me on day 10th after period my left ovary and ...
from the brief information of your problem available it seems that you r having anovulation ,we need to get your hormone level checked followed by ovulation induction also get your husbands semen analysis done before starting drugs for ovulation induction
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Maintain the right walking posture which is the one in which the head, shoulders and the hips are all lined-up over your feet.
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I want to do anal sex with my wife .is it right thing to do ? how should I do it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- you can do anal sex with your wife but you should keep these things in mind. Anal sex may or may not be pleasurable for men but it can cause severe pain and bowel problems in women. Anal sex if done without wearing a condom can cause sever infection of penis as anus harbors numerous harmful bacteria and toxic waste products for removal. Anal sex done without proper lubrication can cause anal fissure in women.
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My periods got over on 4th February and I had unprotected sex with hubby on 11th February will I get pregnant.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
My periods got over on 4th February and I had unprotected sex with hubby on 11th February will I get pregnant.
That depends on how regularly spaced your cycles are. The safe window period for not getting pregnant is about from day one to day 8 of the period. Then again the ladies mestrual cycle decides when ovulation occurs.
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Important to reach hospital on time - 3 Hours Golden Rule

MBBS
General Physician, Jaipur
Important to reach hospital on time - 3 Hours Golden Rule
" golden hours 3 hours"
If you suspect any case of cerebrovascular accident (lakva) or myocardial infarction (heart attact) reach a multispeciality hospital with 3 hrs called hours.
Reason- beyond 3 hrs heart ll undergo irreversible damages which will be permanent and in case of cerebrovascular accident clot cannot be broken (thrombolysis) and the person might not be able to recover lifetime.
So remember 3 hours golden hours.
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Dear Doctor, I am pregnant. I am starting 9 months. In my scaling placenta- Anterior, Grade'lll' maturity, shows multiple anechoic areas noted in placenta -s/o placental lakes. If any problem. I am so sad. Please answer me Dr. In report impression is single live.

MBBS
Sexologist, Panchkula
Dear Doctor, I am pregnant. I am starting 9 months. In my scaling placenta- Anterior, Grade'lll' maturity, shows mult...
No need to worry, there is not a big problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs.
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Holistic Healing and Wellness

MBBS
General Physician, Jammu
Holistic Healing and Wellness

Body and Mind are the physical manifestations of Supreme Energy .They get inflicted with pain, sickness disease on account of attachment to emotions like anger, jealously, fear, ego etc in our day to day life. Everyone cannot endure it with utmost calmness and positivity. Many gather negativity pessimism, guilt and remain frustrated forever. They develop abhorrence towards life.

As a doctor I feel that the only solution for this is to make them realize about their Inner Consciousness. This Consciousness is merely not a word but a connection with the Real Self; a mother who nurtures, cares and pours affection on her progeny.

Conceiving this on my clients I could observe a huge change in their health, their excitement growing gradually. They could explore their hidden potentials, strengths; became passionate, optimistic towards life. Indeed they could surmise a purpose to their life. They were healed at all levels be it physical-mental-Spiritual. They could face the world fearlessly and were accepted in it whole heartedly. So a simple holistic environment could do wonders with minimum efforts.

Time to ponder over it and communicate your inner apprehensions and queries to get healed at the core. Isn’t it!

Dr Neeraj Gupta

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Processed Food Vs Natural Food

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Processed Food Vs Natural Food

As experience teaches us, 'sin is indeed tempting'. You are aware of the ways in which your health and quality of life would improve and similarly attentive to factors that can harm your biological system and yet you give in to the trap of temptation. Not just once, but repeatedly. Processed food can be extremely injurious to your general health.

A huge mass of people have processed food items after being familiar with its ill effects. The reason propelling them to do so is perhaps the good taste and easy accessibility of these kinds of food. They live up to your cravings at odd hours and are extremely satisfying.

Kinds of processed food you generally intake:

  1. Snacks to savor: Binge eating can make you have some of the savory snacks. In the middle of the night, you might want to munch on chips, flavored and coated nuts or on microwave popcorn. These packed snacks may have dangerous effects on a person's health and hence, should be avoided.
  2. Processed meat: Bacon, salami or corned beef should be strictly kept away from as they include the threat of artificial hormones.
  3. Veggies in a tin: Tinned or canned vegetables could be a feasible option in your fast paced life, but it clearly is not good for your health.
  4. Carbonated drinks: Carbonated drinks are enjoyable but they do interfere with a person's physical fitness.
  5. Instant noodles, soups or other meals: Ready mixes and packed noodles seem to be a simple way of making tiffin or an evening snack, but the health hazards they cause should alarm you. Processed food items such as these can lead to cancer as well.

Natural food substitutes that can be equally gratifying:

  1. Boiled potatoes sprinkled with cucumber, tomatoes, chili flakes and salt should always be preferred over potato chips.
  2. Consume fruits, especially citrus fruits regularly. Try to maintain a safe distance from packaged fruit juices as they contain preservatives and a great deal of sugar.
  3. Tofu that is made from soya is high in nutrients and should be a great substitute for chicken nuggets.
  4. One can deal with his or her cravings for mayonnaise by switching to hummus. Though the two food items don't taste the same, hummus doesn't contain animal fat that is actually harmful when stored or preserved.
3747 people found this helpful

I am 7 week pregnant. Please suggest me vegetarian diet for whole day. For healthy pregnancy.

FIMS, DGO, MBBS
Gynaecologist, Gurgaon
I am 7 week pregnant. Please suggest me vegetarian diet for whole day. For healthy pregnancy.
Green leafy vegetables milk &milk products coconut water fuits except papaya & pineapple avoid bananas if having constipation.
5 people found this helpful
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Hi I'm in my second trimester of twin pregnancy. My home is a duplex so I have to go up and down a flight of stairs everyday almost 5-6 times per day. Is it safe? As I am carrying TWINS.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi I'm in my second trimester of twin pregnancy. My home is a duplex so I have to go up and down a flight of stairs e...
Hello, you should shift to ground floor and should avoid climbing and defending as there may be high chances of fall in your case.
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I'm pregnant for 14 weeks. Getting lot of pain at lower abdomen I undergo Scanning but everything is normal, urine test and culturing also negative taking cyclopam tables but still getting lot of pain just like before period and there no bleeding, back pain is also there. I consulted many doctors but every one is clueless. Kindly help me to get rid of this thank you..

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
I'm pregnant for 14 weeks. Getting lot of pain at lower abdomen I undergo Scanning but everything is normal, urine te...
This is due to stretching of uterus. Ignore the pain. But if the pain is associated with hardening of abdomen or back pain then urgently visit gynaecologist.
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Me and my girlfriend had unprotected sex. She used to get her periods on 7 but till yet she doesn't get. Should we wait or do any pregnancy test, she is 20 years old. And is there any pill to avoid pregnancy if she doesn't get periods. Worried help please!

master of surgery
Gynaecologist, Kanpur
Me and my girlfriend had unprotected sex. She used to get her periods on 7 but till yet she doesn't get. Should we wa...
Yes go for the test. She might be pregnant. And if the test is positive, go t a gynaec for further management.
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I am 32 now. 2 years of marriage. And 2 times abortion in 5th week. Consulted gyneac. Done with tests like karyotyping, genetic study, chromosomes study and scanning. Except scan all reports are normal. Scan shows a heamoharrgic cyst of 3 cm. Wbc count is high. Doc says its due to infection. Is surgery only solution for removing cyst n to proceed for conceiving. Please suggest.

MD
Gynaecologist, Mumbai
I am 32 now. 2 years of marriage. And 2 times abortion in 5th week. Consulted gyneac. Done with tests like karyotypin...
If it is hemorrhagic cyst, it is likely to resolve with or without medications. Wait for a couple of months and rescan again. Generally it is not the cause of recurrent abortions like in your case. Did you do tests like thrombophilia profile? recurrent abortions require a detailed workup and at times the cause may still be difficult to know. Most of the times there is no problem with conception and only fetal growth is the issue.
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Hello I am 23 years old female. I took postpone pills on 1st March to 5th March in order to delay my periods to visit temple on 5th March. The periods got delayed and happened on 10th of that month. According to the above scenario I should hav Had my next periods on 10th April or maximum 15th April. But now it's 27th April. My periods are delayed by 17 days. Please help. I am worried.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Hello
I am 23 years old female. I took postpone pills on 1st March to 5th March in order to delay my periods to visit...
Sometimes intake of hormonal pills can delay the period. If you are sure that its not pregnancy you can wait or take tablets to induce periods.
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I had intimate moment with my last bf and bleeding was high after intercourse on 30april I am getting married is there any Chances of bleed again. Or rough sex can led to bleeding at this time.

B.A.M.S
Ayurveda, Noida
I had intimate moment with my last bf and bleeding was high after intercourse on 30april I am getting married is ther...
You must more careful before such dicision was not good. Now forget and feel good about your marriage. I hope this experience will not repeat in your personnel life. Be honest and loveful to husband and enjoy your life. The role of fore play is very important to prevent pain and bleeding. Go ahead nothing to worry.
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