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Dr. Shama

Gynaecologist, Delhi

200 at clinic
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Dr. Shama Gynaecologist, Delhi
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shama
Dr. Shama is a popular Gynaecologist in Gulabi Bagh, Delhi. You can meet Dr. Shama personally at NKS Hospital in Gulabi Bagh, Delhi. Book an appointment online with Dr. Shama and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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NKS Hospital

219/220, Gulabi Bagh. Landmark:- Near Axis Bank ATM, DelhiDelhi Get Directions
200 at clinic
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I am 31 years old. Meri marriage ko 2 years ho gaye but I am not getting pregnant. please give me some tips to get pregnant.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am 31 years old. Meri marriage ko 2 years ho gaye but I am not getting pregnant. please give me some tips to get pr...
If you are trying for two years and not got pregnant then you need medical advise. Get your husband's semen analysis done. If your periods are regular then get your hsg test to see if your tubes are open. Go for an ultrasound pelvis and get blood tests done like fsh lh prolactin, amh, tsh.
2 people found this helpful

I am a 26 year old woman. My question is having salt more sometimes with chili powder is bad for health.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I  am a 26 year old woman. My question is having salt more sometimes with chili powder is bad for health.
Anything is excess of what the body requires is not good. Try to take more of natural foods like fruits nuts etc and good amount of water to help reduce the salt craving.

Hi doctor, We are planning for a baby, shall we intercourse just before periods, is it safe? I heard shouldn't intercourse just before periods and this will impact to womb.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi doctor, We are planning for a baby, shall we intercourse just before periods, is it safe? I heard shouldn't interc...
You should have intercourse during ovulation period. You can consult me at lybrate for better advise.

Madam, There are two issues 1. From last 2 month my left eye blinking. What's the reason? Is it dangerous? 2. The sexual energy seems less. Mean I have very less interest to do sex. Why? My wife also not interested to do the same. Please give your suggestions, help me for same Thanks.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Madam, There are two issues 1. From last 2 month my left eye blinking. What's the reason? Is it dangerous?
2. The sex...
Lack of sleep, whether because of stress or some other reason, can trigger a twitching eyelid. Catching up on your sleep and having a consistent sleep schedule can help. Eye strain — particularly digital eye strain from overuse of computers, tablets and smartphones also is a common cause of eyelid twitching.

I am pregnant and now it's 62 days over. I had consulted gynecologist and she gave Folvite tablets 5 mg to intake after breakfast in the morning. And also told me to take blood and urine test. In my report, they found out that my sugar level was 112 at fasting and I also have Thyroid of TSH level 5.52. Now for thyroid they have prescribed Eltroxin 25 mcg tablet in the morning in empty stomach. Can you please advise whether can I take both tablets Eltroxin before 1 hr to food and Folvite after my food in the morning itself. Is this safe to have. And also please advise me about my Thyroid and sugar levels, is it too high or moderate or low. Kindly advise accordingly. Thank you.

BHMS
Homeopath, Secunderabad
I am pregnant and now it's 62 days over. I had consulted gynecologist and she gave Folvite tablets 5 mg to intake aft...
The thyroid ( TSH ) is a little high and so the tablet was given which will be beneficial for you. Regarding the sugar levels , you can again repeat fasting/ post lunch and HbA1c or as your doctor suggests. Being regular for the follow up and investigations will help the doctor to assess your progress ( baby's health and your health ) so that you can have a safe and happy pregnency. Please eat a healthy and balanced diet and do mild exercise according to your comfort. Please be objective and pragmatic, and do not anticipate any problems. If you have any questions please ask your doctor so that you can be reassured. Mentally staying calm ( positive frame of mind ) will help you to enjoy this journey.
1 person found this helpful

How Phubbing Can Kill Your Romantic Marital Relationship?

Post graduate in counselling psychology
Psychologist,
How Phubbing Can Kill Your Romantic Marital Relationship?

A romantic relationship needs your dedication, devotion, and a lot of attention so it can blossom and grow strong. On the contrary, a lot of us take our relationship with our partners for granted, people don’t dedicate and pay attention to what they are sharing or expressing and are usually judgemental or even accusatory towards their partners.

Unfortunately, today’s couple is more at risk of damaging their beautiful relationship due to “phubbing”, a merging of the words “phone” and “snubbing”.

Phubbing occurs when your partner ignores you or is distracted from the conversation because of his or her phone. While phubbing can often happen innocently, such as checking Facebook at the dinner table, the constant use of smartphones in the presence of a romantic partner can undermine the relationship—making it feel as if someone’s partner is choosing their phone over them.

According to a recent American survey result, 46% of the participants had experienced Phubbing from their significant other, and 27% of the respondents disclosed that phubbing caused problems in their relationship. Not only did the study find that phubbing was affecting relationship security, but participants who reported being phubbed were also more likely to have depression and overall low life satisfaction.

 Why phubbing is creating problems in romantic relationships?

a. The time spent on smartphones reduces the amount of meaningful time spent with your partner.

b. The actual act of phubbing is one of the factors of couple arguments and fights, therefore creating less satisfaction in the relationship.

It is inevitable that we use our phones in front of our romantic partners, but making time for distraction-free communication is the key to strengthening your relationship with your partner. Remember your new Facebook or Twitter updates, new emails, Whatsapp pings, all of this can wait and most of them are generally forwarded messages and don't deserve your immediate/continuous attention at the cost of hurting and making your loved one feel ignored and/or less important. 

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