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Dr. Shama

Gynaecologist, Delhi

200 at clinic
Dr. Shama Gynaecologist, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shama
Dr. Shama is a popular Gynaecologist in Gulabi Bagh, Delhi. You can meet Dr. Shama personally at NKS Hospital in Gulabi Bagh, Delhi. Book an appointment online with Dr. Shama and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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NKS Hospital

219/220, Gulabi Bagh. Landmark:- Near Axis Bank ATM, DelhiDelhi Get Directions
200 at clinic
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My wife has one month pregnancy but we do not want child because we have already two children. I want to know about MTP.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, yOu can opt for termination with medical method provided ectopic pregnancy is ruled out after an ultrasound pelvis.
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I had unprotected sex with my boyfriend many times in past 24-48 hrs. But now I am not getting any of the contraceptive pills like I pill and unwanted 72 in my city. They say that it has been banned. Please suggest me what should I do now.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I had unprotected sex with my boyfriend many times in past 24-48 hrs. But now I am not getting any of the contracepti...
May be your should have bought your pills before having unprotected sex. Now there is nothing much you can do but wait for your next menstrual period! by the way if you are contemplating to have more sex, at least buy condoms and today vaginal pessaries.
10 people found this helpful
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Hi i am 24 years old. I got married in 2013 September. Recently am completed my studies. We are planning now for children. I want to calculate my ovulation cycle. Can I know the details please.

MBBS
General Physician, Faridabad
Hi i am 24 years old. I got married in 2013 September. Recently am completed my studies. We are planning now for chil...
If your cycle is regular, then 14th day is the maximum chance, 1st day will be counted when bleeding start, of course it can be at anytime.
5 people found this helpful
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I m 20 years old and I have a problem related to private parts. I m a girl. My intimate parts gets wet by white water. What should I do? Is this normal or is it bad for my health?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Leucorrhoea, also known as vaginal discharge is a very common condition that has been experienced by most women of all ages, at some time or the other. This is because of the fact that the female genitals are highly prone to infections because they are moist and covered at most times. Moreover, women do tend to sweat a lot in that area, which increases the chances of infections and inflammation. Unfortunately, most women are highly embarrassed by this problem, as it is usually characterized by a foul smelling vaginal discharge that is white in color. Women are not only embarrassed in front of others because of this, but most of them also avoid discussing the problem with their medical health care providers, which is why the treatment for vaginal discharge caused by leucorrhea could be a bit of a challenge. You can take homoeopathic medicine for the same and you will get positive results. You can take bc - 13 / 4 tabs thrice a day for two weeks revert back after two weeks with feedback.
2 people found this helpful
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Intrauterine Growth Restriction (IUGR) - How To Deal With It?

MBBS, DGO
Gynaecologist, Gurgaon
Intrauterine Growth Restriction (IUGR) - How To Deal With It?

Intrauterine growth restriction is a condition where the foetus is smaller than it should be according to its age because it is not growing at a normal rate inside the uterus. This puts the baby at risk for several dangerous conditions during pregnancy, delivery and post-birth. Some of these are low weight at birth, caesarian delivery, decreased oxygen levels, low blood sugar, low resistance power, breathing problems and low body temperature. IUGR can lead to stillbirth in extreme conditions and to long-term growth problems too. This is the main reason why prenatal birth monitoring is very important.

Causes
IUGR can occur in expecting mothers who have a problem with the placenta. We already know that placenta is the cord of life that joins the mother with the foetus. It provides oxygen and food to the developing baby inside the womb. Apart from this, IUGR can occur if the mother has:

  1. Diabetes
  2. Hypertension
  3. Heart disease
  4. Rubella or syphilis infections
  5. Kidney or lung disease
  6. Malnutrition or anaemia
  7. Twins and triplets also increase the risk for IUGR

The main symptom of IUGR is a small baby for its age in the womb. It may look small and sickly and the placenta is dry and shrivelled.

Management
Dealing with IUGR depends on many factors. Usually, doctors go for a slew of tests to see how the infant is doing. A detailed sonogram is usually performed to look for foetal anomalies. Tests like a urine sample, ultrasound, platelet count and liver function test are also administered to the mother. The mother is put on bed rest to improve blood flow to the foetus and antenatal steroids are prescribed to promote foetal lung maturity. General management also includes treatment of maternal disease like high BP and cessation of substance abuse or alcohol.

For management of IUGR, daily blood pressure measurements, foetal movement profiles, serial ultrasound examinations are important to determine the severity and progression of IUGR. If the situation becomes critical, labour is induced and the baby is delivered by caesarian section.

IUGR can’t be cured and can only be managed so it’s best to prevent it in the first place by keeping all of your prenatal appointments. You must be aware of your baby's movements. If your baby is not moving much or stops suddenly, you should rush to your doctor. You must also not take any medicine without consulting your doctor during pregnancy. Eat healthy and rest fully to have a risk free birth and last, but not the least, stay away from drugs, alcohol and smoke, even second hand, for the health of your baby. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2175 people found this helpful

I am 37 week pregnant. My lmo was 14 april 2016. As I am in last month I went to sono and my doc told me that my placenta is grade 3 and its is mature is there any kind of risk due to mature placenta?

BHMS
Homeopath, Hyderabad
I am 37 week pregnant. My lmo was 14 april 2016. As I am in last month I went to sono and my doc told me that my plac...
Grade 3 or mature placenta is nothing but calcified placenta which doesn't have much complications on delivery and 60% of deliveries will be normal and some times there may be chances of low birth weight of babies and no major complications as such, so don't worry.
1 person found this helpful
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We are doing sex continuously from 12 th day to 21 days of my wifes mc. All sperm went to vagina. My semen report is normal and wife mc also regular. But my sperm not went to vagina with certain force or particular speed when it discharge. What is the reason behind that . Can my wife get pregnant with same.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
We are doing sex continuously from 12 th day to 21 days of my wifes mc. All sperm went to vagina. My semen report is ...
she can get pregnant. its not necessary to use force and leave the semen forcefully. if you leave the semen in her vagina, the sperm deposited there ( as long its healthy ) will perform its duty. you need not worry.
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I am 26 years old married female. We are planning for a baby. usually my cycle length is 33 days. On 33th day (jan 3) I had spotting. But after that no sign of bleeding at all. Happened before 4 days. I had done urine pregnancy test on dat day (jan 3).but it was negative. After that in the afternoon there was spotting. Now is there a chance that I might be pregnant?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
I am 26 years old married female. We are planning for a baby. usually my cycle length is 33 days. On 33th day (jan 3)...
Yes, you need to do blood pregnancy test first. If that is also negative then you need to get a scan done to know exactly what is the problem and if you need to be given any medicaction to get your flow.
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I had intercourse from day 14-20 of my menstrual cycle. Whether is it possible for me to attain pregnancy? How much of chance is there? Can I do long travel in between before result?

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
I had intercourse from day 14-20 of my menstrual cycle. Whether is it possible for me to attain pregnancy? How much o...
Pregnancy is technically only possible during the five days before ovulation through to the day of ovulation. Day one is the first day of the menstrual period and the last day is the day before the next period begins. Ovulation happens about two weeks before the next expected period. So if your average menstrual cycle is 28 days, you ovulate around day 14. If a woman has sex six or more days before she ovulates, the chance she will get pregnant is virtually zero. For those women who are not aware of, when they ovulate, sexual intercourse is recommended every 2 to 3 days to help optimize their chance of conceiving. Intercourse from day 14-20 is the right time for conceiving. Light distant travelling has no problems. All the Best.
1 person found this helpful
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Actually my gf took 7 unwanted 72 in an year now she is suffering from vaginal pain during intercourse and white fluid discharge and blood comes out after intercourse and when she urinates she suffer a pain in bladder too and cant urinate properly. She is very afraid of ol dis. Please suggest me n guide me. Please.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
dear , first of all its very dangerous to take 7 uw pills in a year..it could create havoc with her organs..u can instead use condoms for that purpose.. secondly pain during intercourse and white discharge are manifestations of PID(pelvic inflammatory diseases) i.e. severe infection in her reproductive organs. .difficulty while urinating is manifestation of urine infection.. Get her urine examined for any infection ..also get ultrasound abdomen done.. I would suggest to get her examined by a nearby gynecologist at the earliest to physically examine her first as treatment could be prescribed only after that and seeing the lab tests reports
1 person found this helpful
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Ayurveda and Joint Pain

DSM ( Siddha Medicine), BAMS
Ayurveda, Bangalore
Ayurveda and Joint Pain

In Ayurveda, joint pain is known as 'Sandhigata Vata'. Arthritis and Joint pain are among the most prevalent problems faced by adults, mostly old people. As per ayurveda, 'vata dosha' Is responsible for joint pains and other discomforts associated with it. Natural remedies and proper lifestyle techniques can be utilized to balance the 'vata' to lessen the occurrence and severity of joint pain. Factors including,old age, obesity, injury and strenuous physical activities (that require a lot of joint movements) are responsible for disturbing the balance of your 'vata'.

The following are some ayurvedic home remedies that can be utilized to treat joint pain:

  1. Massage therapy: Warm coconut, castor, mustard, olive or garlic oil can be utilized to massage the affected areas to lessen the intensity of pain. If you massage the affected joints with natural oils, it improves blood circulation and relaxes the swelling and stiffness in the region.
  2. Hot & Cold Compress: Cold and hot compresses can be utilized to ease your joint pain effectively. Heat compression decreases the pain, increases the blood circulation and relaxes the swollen joints and muscles. On the other hand, cold therapy lessens the inflammation of the affected joint. Place hot and cold towel alternatively on the affected area to achieve immediate relief from persistent pain.
  3. Fenugreek: Ingest a teaspoon of ground fenugreek seeds and drink a glass of lukewarm water. Fenugreek has anti inflammatory and antioxidant properties that make it effective for joint pains.Follow this remedy every morning on a regular basis to achieve optimal results.
  4. Turmeric: Add a pinch of turmeric and a teaspoon of honey in a glass of lukewarm water and drink this solution on a regular basis for a week. Turmeric contains anti inflammatory and antioxidant properties, which makes it an excellent remedy for treating joint pains.
  5. Apple cider vinegar: Add 2 teaspoons of apple cider vinegar and a little honey to a cup of lukewarm water. Drink this solution twice daily, before your meals. Apple cider vinegar has alkalizing effect, which makes it an effective remedy to remove the toxins that are responsible for causing joint pain.
  6. Healthy diet: A balanced diet that comprises a lot of green leafy vegetables and fresh seasonal fruits is good for your joints. The uncontrolled intake of fatty food, dairy products, and high sodium diet must be avoided in order to avoid arthritis and joint pain.

Prevention is better than cure and in order to follow that it is always beneficial to get your complete body check up done from time to time.

Related Tip: "Why Do Women Face Joint Pain Problems More Than Men?"

3371 people found this helpful

I have a doubt if my wife periods is missed and Incase if the egg are fertilize by sperm in that case if I had sex during missed periods time means will it create problem to pregnancy. Please give a clear answer.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have a doubt if my wife periods is missed and Incase if the egg are fertilize by sperm in that case if I had sex du...
Hello, No it will not create any problem if she has got pregnant. But please get pregnancy checked first with a serum beta hcg test.
1 person found this helpful
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MPT
Physiotherapist, Mumbai
Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.
4 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
The Science of Hygiene

All of us are taught about hygienic living and this subject should be included as a chapter in the curriculum of every school. There are many different kinds of hygiene.

Respiratory hygiene: This is important to prevent cross infection, specifically, from flu and related respiratory illness. One should keep a distance of minimum 3 ft, from a person who is coughing, sneezing or singing. Most respiratory particles are more than 5 microns in size and do not travel a distance of more than 3 ft. This respiratory hygiene, however, will not prevent transmission of the tuberculosis bacteria, which are less than 5 microns and keep circulating in the area.

Hand hygiene: This is the fundamental principle for any disease prevention and the catch phrase is ?before and after?, i.E. One should wash hands before and after eating food, touching any infected material, seeing a patient or after normal evacuation of stool in the morning.

Food hygiene: This means maintaining hygiene at home while cutting, serving and eating food. While cutting a vegetable, the surface or the cutting board should be clean and hygienic including the knife, hands, water, utensils etc. If that hygiene is not possible, follow the formula of ?boil it, heat it, peel it, cook it or forget it?. This means that any food which has been boiled, heated or peeled is safe for eating. Peeling means removing the skin of a fruit such as banana or oranges.

Water hygiene: This involves drinking safe water, safe drinking glass, proper washing of glass, not washing multiple glasses in the same utensil and picking up glasses properly. People often try to pick up four glasses of water at the same time with one finger in each glass.

Sexual hygiene: This involves washing local areas before and after sexual contact.

Body hygiene: This involves 16 upchars, as mentioned in mythology. Out of these 16 basic steps, some are related to body hygiene and they involve washing feet first and then hands followed by mouth and finally the body. Washing of the feet is the most important as they are the ones which carry infections into one?s house.

Cleaning of mouth is cleaning the teeth with one finger, gums with two fingers, tongue with three fingers and palate with thumb.

Abhishekam or the snana of the body involves multiple steps. Ancient steps have been washing the body with milk water (rose water etc.) followed by rubbing with curd (soap), honey (moisturizers), ghee (oil), sugar (the drying agent) and finally with milk water again. This facilitates natural bathing and not dependent on soap.

Nail hygiene: This is also a very important hygiene, especially for food handlers, because they are responsible for causation of water and food disease. It is important that they be given typhoid vaccines and deworming tablets every three months.

Another important hygiene to be observed at our homes is that of the servants or the help. They are often provided soap at the start of the month and they are supposed to use that bar of soap for a month. If by any chance, they lose that soap in 2-3 weeks? time, they are apprehensive in asking the owners for soap. As a result, they may wash their hands without soap for the next 2-3 weeks, which includes washing of hands in morning.

My wife is 23 years old. Her period is delay by 2 weeks this month. We shared bed for a night in March but after that she had period in march just a week later after that. But in april its not happening to her. Could it be the case of pregnancy? Ankit Agrawal Gurgaon.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is 23 years old. Her period is delay by 2 weeks this month. We shared bed for a night in March but after that...
Menses can be missed either because of hormonal changes or even stress or illness or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, please do urine pregnancy test if her last menses were just spotting.
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I am 42 years old woman. After my second son ligature has done now I want to have a child again, is there any way to have a child?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 42 years old woman. After my second son ligature has done now I want to have a child again, is there any way to ...
it is possible to religation surgery again so,you can visit to doctor and consult about surgery if,you want conceive.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
1.Give sometime for yourself
2.Try to listen what your body is telling.
3. Mostly the part of body drags your attention has some problem.
4. Now meet a doctor he will surely find the needful.
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