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Dr. Shalu Menon

Ayurveda, Delhi

Dr. Shalu Menon Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shalu Menon
Dr. Shalu Menon is a trusted Ayurveda in Greater Kailash, Delhi. He is currently practising at AKHSPA in Greater Kailash, Delhi. Book an appointment online with Dr. Shalu Menon and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E-533, LGF, Near Savitri Cinema, Greater Kailash Part II, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Teeth getting cracked in transverse direction at gum level. When will they break fully ?

BDS
Dentist, Delhi
A tooth has two parts. The crown which is visible in the mouth and the other is the root which is submerged in the bone that provides anchorage and support to the tooth.If a piece of the tooth is fractured or cracked from the tooth crown portion that does not mean that the whole tooth is fractured. A simple fracture of the tooth can be treated by fillings,crowns and rct followed by crowns. These will restore your tooth back to its former shape. If its a complex fracture involving root of the tooth then it should be extracted. Consult your dentist for examination of the tooth and a xray might also be needed if required.
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My father has an asthma. What is the effect of using an asthma preventer for long term?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Using high doses of inhaled corticosetoids for prolonged periods have theoretical risk of osteoporosis, cataract, high bp, diabetes, skin lesions, weight gain etc. But practically these risks are rarely seen and occur only in those who have taken very high doses and that too for a long long time.
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Hi, I am 26 and I have tummy how can I reduce it can you please suggest.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
For the best treatment, start with lekhan vasti & udvarthanam. Orally start with amla/ honey/trifla/ haldi & tablet decrin plus.
1 person found this helpful
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Sir I ame sanjay Mishra sir my weight is less according to my age sir I want to increase my weight and make fitness my body for looking good personality and feel every time energetic please suggest me.

BHMS
Homeopath, Raebareli
Sir I ame sanjay Mishra sir my weight is less according to my age sir I want to increase my weight and make fitness m...
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
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My brother is suffering from high fever 104 and no medicine is helping him to reduce his fever. So please tell me some ways to rid of fever.

B.H.M.S
Homeopath, Patna
My brother is suffering from high fever 104 and no medicine is helping him to reduce his fever. So please tell me som...
Euptorium perfolitum 1m twice daily Baptisia 1m one drop twice daily and rhustox 1m once in a week.
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My grand mother have seffering for low blood pressure. Last 7 days I have monitoring her b. P rate are 100/64, 95/70, 110/74. Previously she was prescribed'olmetor am' for high blood pressure. Now she stopped takeing of that. What to do now?

BAMS, YIC, DEC
Ayurveda,
Hi, have constant look in her bp, give her good rest and guide her to take proper food time to time.
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Hello, I am 28 years old. I am having a lot of hair fall from past few months, hair growth is also less. My hairs are turning grey and also I feel less active and less energy. What to do?

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
Hello,
I am 28 years old. I am having a lot of hair fall from past few months, hair growth is also less.
My hairs are...
Please get your complete blood count and hb done. You might be having low haemoglobin levels. Please have a good wholesome breakfast like upma with vegetables or sandwich or oats so that it gives you energy to start your day. Increase intake of protein like milk, curd, sprouts (best eaten raw, paneer,eggs and non veg. Also drink 2 litres of water. If this doesn't help please consult for homeopathic treatment.
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Hi, me and my bf had a sex last month with protection but in last we removed protection and had sex, but he didn't ejaculate, and I got my periods a bit delay of 3-4 days, now will I get pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, me and my bf had a sex last month with protection but in last we removed protection and had sex, but he didn't ej...
If you have already had a proper period this month then it is unlikely you are pregnant from that episode alone.
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I am 30 yrs old single woman. I have hypothyroidism. I am on medication (currently on thyronorm 100mcg) for last 11-12 yrs. I have irregular periods & it lasts for 2-3 days. I was diagnosed with pcos & was given metformin 500. Currently I am not taking metformin. Can you suggest me what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 30 yrs old single woman. I have hypothyroidism. I am on medication (currently on thyronorm 100mcg) for last 11-1...
Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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My face is too dull dark color what I should do to improve my color of face.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
My face is too dull dark color what I should do to improve my color of face.
You can take sarsaparilla - q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
13 people found this helpful
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I have not getting sleep from 10 days. I have tried many homeremides. Please give solution to my problem?

PGDHHM, MBBS
General Physician, Delhi
I have not getting sleep from 10 days. I have tried many homeremides. Please give solution to my problem?
Inadequate sleep may lead to headache or even trigger migraines. Take rest in quiet room.avoid coffee. Drink plenty of liquids. Avoid stress.avoid tensions. .do deep breathing exercises or yoga. Hope this helps u.
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I have black neck compare to face so please tell me suggestion on medicine to clean up neck or any other cream to lighten neck skin.

BHMS
Homeopath, Ludhiana
I have black neck compare to face so please tell me suggestion on medicine to clean up neck or any other cream to lig...
Hello..... Use curd to remove darkness... Take 3-4 spoons curd and add a pinch of haldi.. Mix it and apply on neck.. After 10 mins wash with plain water.. Do not use soap after this... Do this 3 times a week or daily... You will notice change after few days...... When going out apply sunscreen on both face and neck..... You can use homoeopathic cream Silk n Stay twice a day... All these steps will reduce darkness...... For any other advice or medicine you can consult me... Good luck.....
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I face a lot of hairfall. Even after trying homemade remedies it still doesn't stop. What more should I do?

BHMS
Homeopath, Delhi
I face a lot of hairfall. Even after trying homemade remedies it still doesn't stop. What more should I do?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jobarandi q (10 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
1 person found this helpful
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How to increase stamina for hard work in zim? And how to increase running capacity?

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Increase amount of protein in your diet and practice make men perfect so go for running daily and increase your running hour daily.
2 people found this helpful
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How can I loose my tummy? What diet should I follow? What exercise should I do? Plzzz ans everything which are necessary to follow?

BAMS
Ayurveda, Ambala
How can I loose my tummy? What diet should I follow? What exercise should I do? Plzzz ans everything which are necess...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. Work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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How to increase height rapidly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
How to increase height rapidly.
You are late in consulting me. If you r really desperate to increase yr height I can recommend you some very good homoeopathic medicines for 3 months. If in this time your height increases by even half of an inch, I will immediately start some aggressive nd very effective homoeopathic treatment after 3 months of this initial treatment. Let me know the height of yr parents nd when was the last time you noticed an increase in your height.
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Foods for Lowering Blood Pressure

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods for Lowering Blood Pressure
1. Raisins
2. Banana
3. Dark chocolate
4. Hibiscus
5. Spinach
6. Garlic
7. Oranges
8. Sunflower seeds
9. Sweet potatoes
10. Watermelon
12 people found this helpful

What to in severe case of neck pain. Upper shoulder pain. Mri shows moderate kyphosis. Prolapsed intervertebral disc bulge in C5-6. Physiotherapy does not wrk. Unable to do exercise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
What to in severe case of neck pain. Upper shoulder pain. Mri shows moderate kyphosis. Prolapsed intervertebral disc ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I have got leg pain for nearly one year and for the past 3 months I have severe pain of it. I have consulted General physians but no result. This pain is not letting me sleep. I have even lost my sleep for more than 3 months. Is there any gyaeno problem. Should I consult a gynaecologist?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have got leg pain for nearly one year and for the past 3 months I have severe pain of it. I have consulted General ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching.
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Nowadays I feel very lonely and depressed. I feel that I am very poor and I can't do anything in my future. I can't concentrate on my studies because of this. please suggest me to overcome this situation.

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
Nowadays I feel very lonely and depressed. I feel that I am very poor and I can't do anything in my future. I can't c...
Dear Lybrate user, Depression is a condition characterisedc by feelings of pervasive sadness, hopelessness and helplessnes. It might also include loss of interest in activities and hobbies and feelings of fatigue or "slowing down" Feeling better takes time, but you can get there if you make positive choices for yourself each day. What you can do:- Reach out and stay connected to supportive people Do things that make you feel good—even when you don’t feel like it Move vigorously during the day—don’t sit for more than an hour Learn about the mood-boosting benefits of omega-3 fats Get a daily dose of sunlight Challenge negative thinking Learn more by reading the related articles Hope this will be helpful for. If any help need further you can still get back to us.
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