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Dr. Shalu Menon

Ayurveda, Delhi

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Dr. Shalu Menon Ayurveda, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shalu Menon
Dr. Shalu Menon is a trusted Ayurveda in Greater Kailash, Delhi. He is currently practising at AKHSPA in Greater Kailash, Delhi. Book an appointment online with Dr. Shalu Menon and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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AKHSPA

E-533, LGF, Near Savitri Cinema, Greater Kailash Part II, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My teeth looks somewhat like yellow in colour I have used many toothpaste but it did not made any impact what should I do.

BDS
Dentist, Delhi
My teeth looks somewhat like yellow in colour I have used many toothpaste but it did not made any impact what should ...
Hi lybrate-user, the first and most important thing is that your teeth should be clean, and free from plaque (accumulated food debris) and stains. For that, you must get professional scaling/cleaning done from a dentist. After that, you can head for tooth whitening procedures such as bleaching and laser tooth whitening. Home remedies such as lemon peel and apple cider vinegar can be used, but being acidic in nature, they eventually wear off the outermost layer of teeth (enamel) making them weak in the long run. So better to go for trusted scientific procedures. Hope that helps.

I am fat. I want reduce my weight with out any surgery. How to reduce weight naturally.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am fat. I want reduce my weight with out any surgery. How to reduce weight naturally.
Hi..both thing are important for reducing body weight..1st its 30 to 45minutes cardeo exercises preferable brisk walking..and 2nd its diet control or taking healthy high fibre diet .. Drink warm water with lemon and honey early in the morning.. Maximum intake of green tea and water.. Take high fibre low sugar low fat low salt diet.. Avoid refined and fatty food.. Dinner it should be light maximum till 8pm..
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I m 24 and I have big tummy sometime I feel ashamed in public to remove my shirt or shirts. I try most of home things to reduce as drink hot water add honey and lemon on it drink everymorning. I don't have time to go to gym. So can you give me some effective solutions please.

BHMS
Homeopath, Faridabad
I m 24  and I have big tummy sometime I feel ashamed in public to remove my shirt or shirts. I try most of home thing...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Thank you.
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I am male and 21 years old I am suffering with asthma from past 15 years how I can be normal.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I have moderate dandruff issue, and after every 2nd day post shampooing, my scalp gets. I have a dry hair type and moderately oily scalp. I most of the time, oil my hair before shampooing. Can anybody suggest me an effective shampoo for dandruff which is free from parbens and sulfates?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MPH
Ayurveda,
I have moderate dandruff issue, and after every 2nd day post shampooing, my scalp gets. I have a dry hair type and mo...
According to Ayurveda such condition is Known as Darunaka. Apply Badam oil while sleeping Avoid Smoking and Drinking Avoid prolonged use of helmet Avoid oily spicy food Avoid late night sleeping habits Use herbal based Shampoo according to your skin and hair quality and need. If needed then consult your physician for the same.
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Health Tip

B.A in Psychology, NLP Practioner Certificate
Psychologist, Surat
Health Tip

“Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you? Why do you want to persecute yourself with the question of where all this is coming from and where it is going? Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change. If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better.”

6 people found this helpful

Hello I want to reduce weight quickly my weight is 92 kgs and height 5.3inches can I take Garcia cambogia for quickly weight loss is there any sideffcts wit Garcia cambogia please help me I want to reduce weight quickly.

MD
General Physician, Secunderabad
Hello I want to reduce weight quickly my weight is 92 kgs and height 5.3inches can I take Garcia cambogia for quickly...
Yes you can take it .it is good medicine. Even you can try this 1) Reshape-120. Once a day for 3 Months 2) Himalaya slim. Twice a day for 3 months 3) meals replacement power. U will get on internet. U can skip 1 to 2 meals per day. 4) gym, walking, running, strict diet control, abs crunches 5) Luke warm water with lemon juice and honey early morning.
2 people found this helpful
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What is the solution for hair fall and which is the best place to consult with good price.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
What is the solution for hair fall and which is the best place to consult with good price.
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
2 people found this helpful
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Suffering from breathing problems since 2005. angiography was done n blockage was discovered but docs said dat d same cN b treated wid meds. Few days back got fits n lost consciousness for few seconds. Admitted to hospital. Docs saying dat heart rhythm nt proper. N heart rate dropping to zero and den recovering on its own. presently he z in ICU. please tell hw severe dis prblm z. He was talking normally while taking nebulizer.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Suffering from breathing problems since 2005. angiography was done n blockage was discovered but docs said dat d same...
There's a higher rate of cardiac problems faced by people suffering from respiratory ailments as low levels of oxygen in blood does trigger a heart attack. Get investigation done for blockages in heart by angiography or cardiac ct scan and get him treated for blockages as there can be blockages in the brain too, causes of heart attack and stroke are same, reason for blackouts and fainting attacks. Get her checked and follow advice of your doctor.
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When I started using smart phones i'm just feeling drowsy and I feel sleepy every time. Can you help it out?

MBBS
General Physician, Cuttack
When I started using smart phones i'm just feeling drowsy and I feel sleepy every time. Can you help it out?
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism G) consult physician for advice and treatment.
2 people found this helpful
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