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Dr. Shalu Menon

Ayurveda, Delhi

Dr. Shalu Menon Ayurveda, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shalu Menon
Dr. Shalu Menon is a trusted Ayurveda in Greater Kailash, Delhi. He is currently practising at AKHSPA in Greater Kailash, Delhi. Book an appointment online with Dr. Shalu Menon and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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E-533, LGF, Near Savitri Cinema, Greater Kailash Part II, DelhiDelhi Get Directions
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I am suffering from hair fall from last two months? Can any give me best suggestion to reduce hair fall problem?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am suffering from hair fall from last two months? Can any give me best suggestion to reduce hair fall problem?
Dear lybrate user. You have to follow some basic things so that you get better results in a short period of time. 1) avoid oily, spicy, junk, fermented and stale foods. 2) sleep upto 10.30 pm 3) avoid coffee and tea. 4) avoid use of any hair oil, soap for 15-30 days a) take 30ml of audumbaravleha and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul with audumbaravleha c) take 2 tsf of flax seeds along with 2 tsf of jiggery and 2 tablets of leelavilas rasa after meals. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs leave it for 30-45 minutes. After that wash hairs with rootz shampoo (rajah ayurveda) two times in a week e) take 3 tsf of shatavari kalpa along with 250 ml of lukewarm milk early in the morning instead of breakfast do all things for 30 days. These things are much more effective.
6 people found this helpful

i m male 24 years old i have lose my hairs sice 6 month. what should i do?

Vaidya Visharad
Ayurveda
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i m male 24 years old i have lose my hairs sice 6 month. what should i do?
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any" health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.

Dear doctor, I HAVE HAVE PIMPLES ON MY FACE FROM SMALL TO BIG AND SOME FULL OF PAIN. HOW CAN I CURE WITH IT? please HELP ME!

MD - Homeopathy
Homeopath
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Dear doctor,
I HAVE HAVE PIMPLES ON MY FACE FROM SMALL TO BIG AND SOME FULL OF PAIN.
HOW CAN I CURE WITH IT? please H...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
1 person found this helpful

What are the symptoms of Malaria? How does malaria spread? What precautions should we take?

BHMS
Homeopath
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What are the symptoms of Malaria? How does malaria spread? What precautions should we take?
Hello, Malaria is typically transmitted through the bite of an infected Anopheles mosquito. Infected mosquitoes carry the Plasmodium parasite. When this mosquito bites you, the parasite is released into your bloodstream.Once the parasites are inside your body, they travel to the liver, where they mature. After several days, the mature parasites enter the bloodstream and begin to infect red blood cells. Within 48 to 72 hours, the parasites inside the red blood cells multiply, causing the infected cells to burst open. The parasites continue to infect red blood cells, resulting in symptoms that occur in two-to-three-day cycles. Symptoms of malaria:-Anaemia Chills in the body High fever and headache Blood in stools Excessive sweating Vomiting Feeling of Nausea Coma Jaundice Convulsion prevention modes:-protect yourself against the bite of mosquitoes.Clothing, mosquito repellent, and netting can help reduce exposure to mosquitoes. Travelling during periods of minimal mosquito activity can also be helpful.

Hi i'm 34years male. My some hair are white only front side. I want to stop white hairs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi i'm 34years male.
My some hair are white only front side. I want to stop white hairs.
Take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.

How I can improve my sex power.

MD - General Medicine
Sexologist
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How I can improve my sex power.
Dear never thnk and consider sex as your power, its wrong way to think about your sex. It is one of your emotions like happiness, anger, etc. depends on your behaviour and opposite persons behaviour. If you get excited more feel or sexy, if not excited don’t feel sexy. Simple.
1 person found this helpful

Hi I have a question. I want to ask that when I am feeling nervous then my body keeps vibrating. So how can I solve this problem. Any one please help me.

MBBS
General Physician
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Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful

I am 46 years male. Doctor I am suffering from cervical spondylitis. But in order to do exercise I had bought a treadmill. But some of my family doctor had suggested me that treadmill will increase my spondylitis. Is it true or false.

MBBS, MS - Orthopaedics
Orthopedist
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Treadmill will do no harm.But for cervical spondylosis you need neck & shoulder exercises along with other physiotherapy measures.Anti inflammatory drugs along with antioxidants also help in recovery.
10 people found this helpful

Hi I'm suffering from migraine can you please suggest me which medicines should I prefer.

MBBS
General Physician
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Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and medication to be given only after clinical examination
1 person found this helpful

Hi I am sathish of 17 years old, I have severe legs paining problem from nearly 2 years back and also some backbone pains. So tell some suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi I am sathish of 17 years old, I have severe legs paining problem from nearly 2 years back and also some backbone p...
Avoid strain full activity and toward bending tk physiotherapy treatment for better relief and do stretching exercise must for you.

I have diabetes. My body doesn't produce semen, please advise me.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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I have diabetes. My body doesn't produce semen, please advise me.
Hello You need to control your diabetes first. Second get your semen analysis done. Third check the other reasons for male sexual dysfunction due to hormones. If you wish you can consult with me regarding further management with your complete medical history and latest blood sugar reports.
1 person found this helpful

Hello Dr. My wife use to suffer from unbearable pain in periods fr first two days. What all home remedies can be taken to give her some relief. Please note that she is a working women n has to go to office during these days which worsen the situation. Her information: Age: 24 Weight: 68 Height: 5 feet 11 inch Thanks you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello Dr. My wife use to suffer from unbearable pain in periods fr first two days.
What all home remedies can be take...
Hello- Pain during menses is due to improper tone of uterus muscles. Use Dashmoolaristha 2 tsp twice daily for 10 days before menses and increase cows ghee consumption in your wife's meal, and make sure that her bowels are clear. The pain will subside completely.
5 people found this helpful

Actually my uncle is diabetic patient so is it necessary to fully avoid the sweet? Can you please suggest any other alternative option like instead of only medicines?

PDDM, MHA, MBBS
General Physician
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Actually my uncle is diabetic patient so is it necessary to fully avoid the sweet? Can you please suggest any other a...
Yes, sweets should be completely avoided. Kindly mention his fasting and pp sugar levels and revert back.

My age is 18 and half but my weight is not proportion to age. So please suggest me a healthy diet to gain weight and fit body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My age is 18 and half but my weight is not proportion to age. So please suggest me a healthy diet to gain weight and ...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

I have gone through these test recently. My triglycerides is 315 hdl 29 ldl 97 vldl 63 and sgot 57 sgpt74. These are worrying sign. I have to take medicine for these symptoms kindly help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I have gone through these test recently. My triglycerides is 315 hdl 29 ldl 97 vldl 63 and sgot 57 sgpt74. These are ...
Do not take medicines yet. Try to modify your diet, minimum oils and more of seasonal fruits and salads. Lemon water with honey taken empty stomach helps bring down fats in blood. Try diet therapy only, I am sure after 2 months of trial, your reports will be near normal, do not go for a repeat test earlier, do take good fats like a spoon of desi ghee/butter + a katori of assorted dry nuts every day. No chips/namkeens/samosas/street food as snacks, munch on apples and cucumbers and oranges.
1 person found this helpful

I want my face become vey fair and white, and I have some block spots, wrinkles and block shades on my face. I want to get rid off from those please suggest best remedy for it. I have a tummy and belly fat too please suggest best remedy for it.

MBBS
General Physician
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I want my face become vey fair and white, and I have some block spots, wrinkles and block shades on my face. I want t...
Eat a low fat content in your diet and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
2 people found this helpful

How can I increase my skeleton size? What exactly does my body need for increasing this?

BHMS
Sexologist
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How can I increase my skeleton size? What exactly does my body need for increasing this?
We all know height can be different, but what about the width of a skeleton. The human skeleton comes in all kinds of sizes. The size of the bones themselves don't change much - someone can't really be "bigger boned" - but the overall structure (height, width) of the skeletwe all know height can be different, but what about the width of a skeleton. The human skeleton comes in all kinds of sizes. The size of the bones themselves don't change much - someone can't really be "bigger boned" - but the overall structure (height, width) of the skelet.

I am a 23 year old and I have no fatness and no body growth. so, what should I do to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a 23 year old and I have no fatness and no body growth. so, what should I do to gain weight.
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...

I am of 63 years old with a lean built and weighing 54kg. Without any health issues at all. In the recent executive health check up, my report was excellant without any signs of ill health. I was advised to walk for 30 minutes. However many people say walking is not for people like me i. e with good health and lean personality. What should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Hello, normal diet with high protein and moderate calorie dense food(like dhal ladoo, green gram payasam, peanut sundal, peanut butter with bread, etc) is recommended for improving your lean mass. Physical activity is must for all the age group with different body frame.
1 person found this helpful

I want to glow up my face and also I have blackspot under my eyes. So please give me a suggestion to improve my face colour and reduce my blackspot. My skin type is oily skin.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to glow up my face and also I have blackspot under my eyes. So please give me a suggestion to improve my face ...
You needs to detoxify your body. By it you can clean your blood. Use to eat only green vegetables and fruits. Avoid oily food and spicy food. Do light exercise. Eat tablet radona at night for 45 days.
4 people found this helpful
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