Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 33 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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I Am Facing Red Eye Problem For 2 Days. I Don't Go To Any Doctor And Don't Use Any medicine Yet. Is Anything Serious? Should I Check It Up?
I am playing a game on comp or phone since 10 years like 7 or 6 hours in a day and my eyes are very week.I can see far but i cant read anything can you help me ? And should i use glasses ?
I have cylindrical as well as axis(170` and 180 `) powers but using these powers in specs i m not comfortable.I feel that axis powers makes me uncomfortable so can i use specs with no axis powers ? moreover i think that as i live in kota, i don't get nutritious food which makes my vision weaker but when i go to my home ant get healthy food, my vision improves and improves upto (-0.5 : number decreases) in just about 30 days. In this case what should i do ? have eye test in every 30 days and change specs or what? what is the substitute? please answer.
I am suffering with eyes. I will work on system min 9 hrs. From few days my eyes are paining, eyes getting red and paining while working on system. I cann' t work continuously 3 hrs now. Can you please solve my problem.
5 myths about eye health and the real facts behind them
Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. However, there are a number of myths regarding what you should do and what you shouldn't do when it comes to maintaining good eye health.
Here are 5 of those myths busted:
Myth #1: reading in dim light and sitting too close to the tv hurts your eyes
Fact: sitting too close to the tv, you may feel eye strain or get a headache from reading in the dark, but it will not weaken your eyes. It fatigues your eyes but does not harm your eye health in any way.
Myth #2: eating carrots will improve your vision
Fact: carrots are rich in vitamin a, a nutrient essential for good vision. But eating carrots will only provide a small amount of vitamin a. To get the optimum amount, you need to include other sources of vitamin a in your diet as well, some of which are milk, cheese, egg yolk and liver. Spinach is best for eye health. It has lutein and zeaxanthin, both of which can help prevent cataracts.
Myth #3: if you wear glasses or contacts for a continuous period, your eyes will weaken
Fact: your eyes will not grow weaker by using corrective lenses. The prescription may change over time due to aging or absence of disease but it has nothing to do with your current prescription. Some children have correctable eye problems that do require glasses to improve the condition.
Myth #4: when you get something in your eye, rub it out
Fact: this is not true for everything that gets in your eyes. If any particle falls in your eyes dust it off. But if it is sand and small debris that gets in your eye, don't touch it. Use an eye wash for flushing it out. If an object gets stuck in your eye, don't remove it or rub your eye constantly. Visit a doctor at the earliest because some serious injuries may seem minor at first.
Myth #5: dark sunglasses can protect your eyes from the sun
Fact: the color of sunglass does not ensure eye protection. Look for sunglasses that block both uva and UVB rays. Exposure to the UV-rays of sunlight can have cumulative effects on your eyes. It increases your risk for cataracts, solar retinitis, and age-related vision loss. Even if your contacts have UV protection, wear sunglasses that block 100% of uva and UVB rays for full protection.
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