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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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My wife each and every month she gets periods on time we are trying our best to miss and planning for baby but not getting successful.Please suggest
I was affected by shingles a month back. Took heavy dose f acyclovir. Ma periods got delayed by 2 weeks. Now ma periods s prolonged. Its been 20 days. Wat will b the reason and how to stop it?
Fitness tip for working woman # 1: Stay active throughout the day
Walk and talk with a hands-free as much as possible, stand up maybe during meetings, or keep standing while working if you do not have much typing work to do. Take a short walk during your lunch break, take short breaks every half hour where you walk around for a minute and then get back to your desk. The options are there, you just have to make up your mind and do it.
Fitness tip for working woman # 2: Store your house with healthy snacks
Even if you have the habit of snacking throughout the day, healthy snacks will come to your rescue, instead of harming your health. So, stock up with all the healthy snacks to stay away from various lifestyle diseases.
Fitness tip for working woman # 3: Create an effective exercise pattern
Choose an exercise pattern according to your own convenience. Try adapting to strength training, for at least 20 minutes at least twice a week or interval training like walking or running which will help to tone your entire body.
Fitness tip for working woman # 4: Eat a good breakfast
Working women should also maintain a proper diet with the workouts in order to stay healthy. Include lots of fresh fruits in your breakfast, as fresh fruits that contain glucose will help to keep sweet cravings at bay. With fresh fruits you can also include some dry fruits in your breakfast for energy.
Fitness tip for working woman # 5: Turn on the magic of treadmill
Just do a 10 minutes treadmill session along with holding a 3-5 pound dumbbell in each hand. Set the speed to brisk walk. Do one-minute set each of biceps curls, triceps extensions, side laterals, and standing triceps one after another as you walk. This exercise will tone your upper body as well as pump your heart smoothly.
Fitness tip for working woman # 6: Crunches technique
Most of the times, women tend to use their neck muscles more than their abs when they do crunches. This practice is completely a waste of time. Instead focus back to your abdominal muscles by pressing your tongue flush against the roof of your mouth before starting your crunches.
Fitness tip for working woman # 7: Drink lots of water
Enough water is very essential for the proper functioning of your body. Keep drinking water at regular intervals, so that you don't de-hydrate yourself.
Fitness tip for working woman # 8: Chart your progress
To stay focused and motivated, make a fitness report card for your own reference. Jot down the subjects as various workouts you will be trying out, and grade yourself as you progress. This will help you to be motivated and will help you to notice various improvements.
Fitness tip for working woman # 9: Reduce refined carbs intake
Limit your refined carb rich foods like cookies, chocolates, honey and white rice. When you eat a refined carb rich food, it will spike your blood sugar level and further will produce more insulin which will increase the fat in your body.
Fitness tip for working woman # 10: Never overdo anything
Women need not more than an hour of health and fitness training. Hence, never over do any form of exercise as doing extra exercises or spending more time in the gym, will just make you tired and exhausted. Hence, focus on limited exercises within a certain time frame to make your training session fun and effective.
Fitness tip for working woman # 11: Recover from all desk jobs
Take a rubber band or hair scrunchie. Take the affected hand and touch all five finger tips together, forming a sort of point. Slip the band or scrunchy around all five fingers and draw them apart against the resistance of the band. It's like a reverse squeeze. Do this casually whenever you have time - in between emails, at home while watching TV, even while driving. This will relax your fingers, hands and can act as a stress buster.
Fitness tip for working woman # 12: Be flexible
Trying to stick to a routine may get impossible at times. So if you have dedicated your mornings to workouts, and something comes up, be open enough to take it in your stride. Instead of sticking to a routine, make up your mind that you will go to the gym, anytime in the day whenever you have a window of an hour. If you have to attend a meeting, start 45 minutes earlier. Go to the gym, change and then go on your way. Giving yourself some leeway is the key here.
Fitness tip for working woman # 13: Workout with a buddy
If you are bored to work out alone, then call your best friend or take your pet along with for a workout session. Working out with someone whom you know will help you to achieve goals and keep you motivated as well. Besides, working out in company is always fun and cool.
Fitness tip for working woman # 14: Carbs are important
Carbs are very important, as they fuel your body with energy. Hence, up your intake of fruits and other high-fiber crackers. Also include some protein in your diet, so that the carbs break down more slowly.
Fitness tip for working woman # 15: Stretching is crucial
Warming up your muscles before starting up your exercise routine is very important. Warm ups will prevent muscle injury during workouts. Thus, before starting any workout regime, start at the lowest speed and increase it gradually.
Fitness tip for working woman # 15: Never focus on weight loss
If you just focus on reducing the numbers on your scale, then ultimately you will land up gaining pounds. Instead, you goal should be to maintain a healthy and fit life, by eating right food and practicing right exercise.
Fitness tip for working woman # 16: Pre-workout snack is important
Munching on a energy bar before the gym can actually pump up your energy, as all those bars are high in fiber and sugar. If you're very hungry beforehand, opt for a banana instead which is digested super quickly and will also provide the necessary energy.
Fitness tip for working woman # 17: Keep an eye on your heart rate
Women should work out at 75-85% of their maximum heart rate. When your heart rate is too low, it's a sign that you're not working to your full potential. Too high a rate, on the other hand, shows that you're pushing yourself to a potentially dangerous level. Keep a heart rate monitor on hand or do a manual count incrementally during your workout to ensure that you're reaching, but not exceeding, your ideal target heart rate.
Fitness tip for working woman # 18: Pay attention how you sit
If you're sitting, you may find it most comfortable for your monitor to be at or even slightly above eye level. This helps you look straight ahead without requiring downward head tilt, which often leads the rest of the upper thoracic into a slumping pattern - especially if you're not vigilant and you're prone to lapsing back into bad habits. This simple habit change will go a long way in ensuring reduced back, neck and shoulder aches that are so common among the cubicle crowds.
Fitness tip for working woman # 19: Be happy
As the popular saying goes,' Laughter is the best medicine' and it is 100% percent true . When you laugh out loud or just are happy, your body will release feel good hormones and this will kill the villain stress hormone cortisol. Hence, giggle as much as you can to achieve good health by watching back to back comedy videos or by joining a laughter club. Besides, laughter is also a very good workout option to tone your face muscles.
# 20: Never hurry for results
Finally, remember that even if you follow all these tips, there will be ups and downs, setbacks and victories. Just be patient, and don't give up.
I am 18 years old yesterday I had two puff of hukka and its was my second day of periods will it effect my health and future problem.
Sex, alcohol, and drugs at a glance:
Being drunk or high can cause you to do sexual things that you wouldn't normally want to do.
Mixing sex with drugs and alcohol can increase your risk of unintended pregnancy and STDs.
If you have sex with someone who's drunk or high, it could be considered a crime.
How do alcohol and drugs affect my sex life?
For starters, drugs and underage drinking are illegal. But also, getting drunk or high can cause problems in your sex life — and your relationships.
Mixing drugs (including alcohol) with sex is a bad idea because it can:
Make people have sex or do sexual things they wouldn't want to do if they were sober. Drugs and alcohol affect consent.
Make you forget to have safer sex.
Make you use condoms and birth control wrong.
Make it harder to orgasm (cum).
Make it difficult for guys to get and keep erections.
How can drugs and alcohol affect my decisions about sex?
Drugs and alcohol cloud your judgment. Choices about what music to listen to or what movie to see aren't very important. But the decision to have sex is a big one. Lots of young adults say they've done more sexual stuff after drinking or doing drugs than they'd planned.
And if you're drunk or high, you might not use condoms correctly, or you might forget to use them at all. So mixing sex with alcohol or other drugs increases your risk for unintended pregnancy and STDs.
Women do not normally visit a gynaecologist, until they are suffering from any problem. Visiting a gynaecologist at regular intervals is important for good health.
Following are the 4 common reasons to visit a gynaecologist:
- Itchy vagina - Vaginal itching is very commonly ignored as most women consider it to be embarrassing, and as something that does not require any attention. However vaginal itching may be an indication of something more serious. Usually vaginal itching is a sign of fungal infection or a symptom of a sexually transmitted disease. In the worst-case scenario, it can even be a sign of vulvar cancer (a cancer of the vulva, which is the external part of your vagina).
- Painful sex - Most women feel that it is normal to feel a little bit of pain in your vagina during sex. However, the truth is that pain during sex is not at all normal. If you feel pain while indulging in sexual activity, there are chances of you suffering from either vaginal dryness or a mild infection, which if left untreated can become worse. Some of these infections can even be STDs such as herpes, gonorrhoea etc.
- Lump in your breast - A lump in the breast, whether or not accompanied by a bloody discharge from your nipples, is most likely a warning sign of cancer. You should also watch out for any type of pain in your breasts or even an abnormal growth as all of these indicate the development of cancerous cells in the breasts.
- Considerable bleeding during periods - If you bleed heavily during your periods, so much so that you have to change your sanitary napkin 2-3 times in just one to two hours, it's a cause of concern. If this heavy menstrual flow is also accompanied with shortness of breath and rapid heart rate, you may be suffering from anaemia. In extreme cases (which is very rare), this can lead to extreme blood loss, which may require a blood transfusion.
Having sex with a girl at any time without any protection make her pregnant to make a women pregnant does she has to be in her periods day or even I her normal she can get pregnant.
Iam an eight month pregnant women having twenty one years old and first pregnancy. And also having iron tablets and calcium tablets daily. I had heavy pain and bleeding from my teeth. What is the reason for this?
My wife swallowed 01 jamun seed by mistake and she is 08 months pregnant. Can this cause any problem? Please advise.
Drug eruptions are mild to severe skin conditions, where the skin shows some form of drug induced adverse reaction, which may be visible or not visible, but causes discomfort, pain, visible lesions and hives or rashes, etc. on the patient's body or some areas of the skin. This is caused when a drug given, for some reason, causes side effect or extra reaction. Often drug reactions are not serious or fatal except in some cases and can be controlled once the causative drug is withdrawn from administration.
Types of drug eruptions:
The common drug eruption types are as follows:
Type 1- Urticaria, anaphylaxis, or angio-oedema, which happens due to mediation of IgE and protein such as insulin.
Type 2- Purpura and haemolysis induced by a cytotoxic reaction for the administration of sulfonamides, penicillin, rifampin and cephalosporins.
Type 3- Due to the action of sulfonamides, salicylates, and chlorpromazine a complicated reaction develops resulting in serum sickness, vasculitis and urticaria.
Type 4- These reactions, which are caused by the hypersensitivity of cells and come in a delay cause photoallergic reactions, contact dermatitis, or exanthematous reactions. They are most common types of reactions and occur when the drug is applied topically.
All of these types show how drugs can cause several different types of reactions. Though eruptions are visible on skin, some discomforts are not visible, and then it takes time for diagnosis. However, diagnosis of the reason behind drug eruptions has to be done as soon as possible to avoid further serious types of reactions like anaphylaxis and angioedema.
Managing drug eruptions
Management of drug eruptions has to be tactful. Often drugs are taken by patients who have a lot of problems, or sickness, and are not fully fit. Moreover, they take not just one drug, but a bunch of drugs for several problems in the body. Therefore, to understand which drug caused the problem and discontinue that one is often a challenge. However, it has been seen that discontinuing the affecting drug really helps to get the eruptions eliminated after some time. However, to stop a drug when it is most needed for a certain problem or cure and that too by diagnosing the exact drug takes some time and needs experimentation from the medical caregiver or doctor.
While the drug is still continued, treatment with antihistamines, epinephrine and corticosteroids is done to relieve the patient from the pain and discomfort. If antibiotics are given to the patient, they are stopped to see how the body reacts. To avoid an eruption sometimes premedication can be done to soothe the eruptions in case of patients with a drug eruption history.
I had done ultrasonography and as per result it shown that the left ovary is enlarged and shows two chocolate cysts and one clear cysts and left ovary measures 6.2 cm X 5.0 cm. The gyno doctor suggest to do laparoscopy surgery to remove the cysts. Pl suggest can I go for laparoscopy surgery to remove cysts or go for any other treatment to remove the cysts. Also suggest can I go for homeopathy treatment to treat cysts.
My mother is 65 and she is suffering her left breast is from bleeding of puss and pain, can please suggest how to go about it, thank you.
Hi I just want to know I am married past 3 n half years and we are trying for a baby past 2 years but my wife is not conceiving our report are normal only my wife has thyroid issue its 6.1 she is taking tablet for that when we can try for baby?
I gave birth to my girl child in February 2015. Now last month 14 October my first period starts. I don't have any precaution during sex with my husband. Today 14th November I missed my period now if my report is positive then what I have to do because I don't want next child till three years. Kindly suggest me some medicine for avoiding such pregnancy now. Also in future till three years.
She had unprotected sex 10 days ago. And now Wanna know how she can avoid pregnancy now. She wants to do something fast, as soon as possible. Tell me if she can take any medicine to avoid pregnancy or she should first test herself for pregnancy with pregnancy test kit. Please help doctor. I will be very thankful if you help me soon. Waiting for your response. Thank you.
Getting married is one of the biggest moments in every woman’s life and everyone wants to look their best in their wedding photographs. Along with makeup and hairdos, your smile is also important. While all of us wish we were born with the perfect smile, many young brides may feel that their smiles are imperfect. Thankfully, with cosmetic dentistry, every smile can sparkle. Some of the common cosmetic dentistry procedures for young brides are:
- Teeth whitening: The colour of your teeth can be affected by a number of factors. Regular consumption of tea and other caffeinated drinks may also cause stains on your teeth that cannot be removed by regular brushing. While this may not be something to concern yourself with on a normal day, yellowed teeth can mar a bride’s smile. Teeth whitening is a safe and quick way of removing stains from your teeth and whitening them. This form of treatment can even be done at home. All it involves is applying a gel on your teeth and wearing a teeth guard over it overnight for a few days.
- Tooth straightening: Misaligned teeth, crooked teeth ad gaps between teeth can easily be realigned with cosmetic dentistry. Unlike metal braces of the yesteryears, clear braces can correct alignment without hampering your appearance in the process. Using a cast of the current position of your teeth, sets of aligners are made that progressively correct the position of your teeth. Each set of aligners is worn for 3-4 weeks before shifting to the next set. If need be these aligners can be removed for a day when you have a special function and put back on after the function.
- Tooth veneers: Dental veneers are a great way to hide cracks on the tooth or to correct discolouration of teeth. These veneers can be described as thin porcelain shells that fit over the visible surface of your tooth. They can also be used to the visually correct spacing between teeth and hide chipped tooth edges. Veneers are long lasting and give a natural look to your smile.
- Dental implants: Missing teeth can give your smile a goofy appearance. Thankfully, if you have lost a tooth, you can easily correct your smile with dental implants. A dental implant tooth has a titanium root that is fixed to the gums and a natural-looking replacement tooth that is fitted to match the rest of your teeth.
Be The Very Best On Your Wedding Day
If you wish to enhance your natural beauty in readiness for your wedding day, why not talk to the specialist about the most suitable treatments for your skin? Simply get in touch to consult.
In most cases, you can easily blame excess hair on your face on your hormones. Male hormones called androgens are responsible for the development of certain 'manly' features like deepening of voice or production of sperm. And the one hormone behind all this is called testosterone. But women produce testosterone too, albeit in smaller quantities. If, for some reason, this hormone level increases in women, it leads to increased sex drive, irregular menstrual cycle and yes, excessive facial and body hair.
One of the main causes of high levels of male sex hormones in premenopausal women is polycystic ovary syndrome (PCOS), a condition which causes cysts to grow around the edge of the ovaries (the organs which produce eggs and sex hormones). PCOS also results in excessive hair growth, acne and weight gain. Some women are stuck with this condition in the post menopause stage too, when the hormonal imbalance fails to rectify itself after menopause has passed.
Besides blaming it all on the hormones, here are some other causes you should know about:
- Blame your genes for cushing's syndrome or acromegaly as they are rare hormonal disorders and ovary tumors and they too can a cause of such a condition. However, cosmetic remedies are enough to get rid of unwanted or excess hair. So you may not have to go out of your way to handle this problem unless you have a special case.
- Being obese (weight gain is a side effect of PCOS too, so this is a slightly tricky one)
Most cases can be treated with:
- Waxing: This is a pretty much standard procedure
- Bleaching: Can work for areas you don't want to shave
- Hair removal creams: Try and test out to see which one suits you
- Shaving: Not the most womanly thing to do, but it is quick and easy. Mind the stubble between the shaves
- Laser treatment: A powerful beam of single color light is used to destroy the hair from its root
With information being bombarded at us from every side, it often becomes difficult to sift through myths and facts. Indigestion is something many people commonly suffer from and probiotics have become an increasingly popular way to treat this condition. Like everything else probiotics are surrounded by a number of myths and misconceptions. Here are the top 3 myths you shouldn’t fall for when talking about probiotics.
Only people with digestion issues need probiotics
We think of probiotics only when suffering from indigestion and stomach upset, but probiotics do much more than cure the occasional stomach cramp. Probiotics can improve a person’s overall health by reducing sugar cravings and strengthening the immune system. It also helps improve the quality of sleep and boosts energy levels. Regular intake of probiotic supplements has also proven to be beneficial for weight loss. By aiding the digestion process, probiotics also help rid the body of toxins and thus, promote clear and healthy skin. These supplements are especially useful when unwell and should be taken along with antibiotics to fight off possible indigestion that may occur as a side effect of the medication.
All probiotics are the same
Walk into a supermarket and you’re bound to see at least half a dozen different types of probiotics. Probiotics can be had in many forms ranging from yogurt to probiotics supplements. Even if you consume yogurt on a daily basis, it may be a good idea to supplement your meals with a probiotic in cases of chronic indigestion. However, not all probiotics are the same. Probiotics vary in terms of potency and the strain of bacteria they concentrate on. Some of these supplements need to be refrigerated while others do not. However, the method of preservation does not affect the efficacy of the supplement. Also, the same probiotics may affect two people in different ways. This is because there are millions of potential combinations for gut flora. Hence, it is important to find a probiotic that works well for you.
Probiotic – prebiotic – they’re the same thing!
Probiotics and prebiotics both work to improve digestion, but the difference between them is more than a single alphabet. While probiotics refer to the bacteria itself that will multiply in your gut and aid in digestion, prebiotics contains fibre and starche that will nourish bacteria and help gut bacteria flourish. Thus, in a way, prebiotics ‘fertilize’ probiotics. Unlike probiotics that are affected by temperature changes and gradually expelled from the body, prebiotics are not destroyed in the body.