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Dr. Shalini Sharma

Gynaecologist, Delhi

100 at clinic
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Dr. Shalini Sharma Gynaecologist, Delhi
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shalini Sharma
Dr. Shalini Sharma is a trusted Gynaecologist in Chawri Bazar, Delhi. She is currently practising at Del Nursing Home in Chawri Bazar, Delhi. Book an appointment online with Dr. Shalini Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Del Nursing Home

1742, LAL Kua Main Rd,Hauza Khas. Landmark: Chawri Bazar Metro Station, DelhiDelhi Get Directions
100 at clinic
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Irregular periods cycle after my delivery. Babies are not alive. They were born on 28th april 2016. My last periods was on 19sep and this mnth it is today 13th october. My periods are not clear also. Another problem we tried to conceiving next baby this month but we could not conceive. How will we conceive and why periods are irregular?

BHMS, PGD PPHC, BMCP, Training In USG
Homeopath, Kolkata
Irregular periods cycle after my delivery. Babies are not alive. They were born on 28th april 2016. My last periods w...
period can get delay by ecessive thinking of any matter(tension) and lack of protein . drink plenty of wate .have good night sleep and take vegetable rich in protein .
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Sir I have gass problem from Last 3 years and also during period I get very pain.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Sir I have gass problem from Last 3 years and also during period I get very pain.
Hello you must take some antispasmodic tab for menstrual pain and for gas, take care of your lifestyle and diet.
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My wife is having a problem. Since two days she noticed that a milky white discharge is coming out from her both nipples. We were intimate before 10-12 days without any protection. I want to know that whether she is pregnant or not.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is having a problem. Since two days she noticed that a milky white discharge is coming out from her both nipp...
Some causes of normal nipple discharge include: • Pregnancy. In the early stages of pregnancy, some women notice clear breast discharge coming from their nipples. In the later stages of pregnancy, this discharge may take on a watery, milky appearance. • Stopping breastfeeding. Even after you have stopped nursing your baby, you may notice that a milk-like breast discharge persists for a while. • Stimulation. Nipples may secrete fluid when they are stimulated or squeezed. Normal nipple discharge may also occur when your nipples are repeatedly chafed by your bra or during vigorous physical exercise, such as jogging. Normal nipple discharge more commonly occurs in both nipples and is often released when the nipples are compressed or squeezed. Some women who are concerned about breast secretions may actually cause it to worsen. They do this by repeatedly squeezing their nipples to check for nipple discharge. In these instances, leaving the nipples alone for a while may help the condition to improve. My advise for you is to wait for periods until next expected date.If she get periods then just leave this concern there itself and if no periods then go for URINE PREGNANCY TEST just as a precaution.
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I feel my stomach is very heavyweight. I'm 31 years old woman. No pain as usual. Only pblm is feeling pregnant but its impossible. Whenever my period getting before 5days I feel my belly was very heavy.

BAMS
Ayurveda, Udupi
Its not abnormal might be gas. You take powder. Avipattikara churna half teaspoon daily night with milk it will reduce distention of belly. And do some yogasana related to belly will improve your figure.
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Hi, my friends age is 24.2 days back he had sex with his girlfriend. Before that his girlfriend gave him a blowjob. Here the problem is: he released his cum inside her mouth and she sawolled it. Is there any problem. Please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
No it wibe just digested as fructose is the main thing in addition to sperms which also will perish.
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Please suggest. Is there a chance of being pregnant by fingering with precum only upto hymen without even crossing the hymen?

MBBS
General Physician, Mumbai
Even though her hymen is intact and only fingering has been done with the precum and If your sperm is notorious than he will travel all the way inside her uterus and will meet her ovum to make her pregnant
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Is “Low Fat” A Healthy Choice?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Is “Low Fat” A Healthy Choice?
“Now -a -days there been a boom in low fat products like fat free desserts, low fat biscuits, calorie counted ready meals. But while our shopping baskets are full bursting with this guilt free foods, our waist lines keep getting bigger.
Find the reason given below:
We all need some fat in our diet, not least because it makes our food palatable and tasty but is essential for our body, In low fat products altering the oil used for producing low fat foods, manufacturers also found they had to increase the amount of sugar in their products so we continued to enjoy their taste and texture.
All of this meant that the typical low fat product tended to be high in carbs, might contain trans fat which are really bad for our heart and at the end of the day had a very similar calorie count to the original product.im fact when we eat foods high in carbs especially white refined ones, our bodies digest them more quickly, this can lead to blood sugar swings and cravings making it more difficult to control our overall calorie intake-which means that second or third ‘low fat’ biscuit starts to look very tempting!
A diet too high in these refined carbs and sugars can be as unhealthy as a high fat diet because it increases the risk of diabetes,heart diseases and causes high cholesterol levels.

I am 22 yes old. I am suffering from irregular periods but from last two months my periods time is not stopping 15 - 20 days and rest a little bit. Overall is 30 days (i mean there is no gap between other, next month period but only difference is that bleeding is more). So please suggest me a remedy for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 yes old. I am suffering from irregular periods but from last two months my periods time is not stopping 15 - ...
This condition of Prolonged bleeding is called Menorrhagia, also known as abnormal uterine bleeding (AUB, and it is a menstrual period that is abnormal in its quantity, timing, or duration of bleeding. In some cases, the cause of heavy menstrual bleeding is unknown, but a number of conditions may cause menorrhagia. Common causes include: •Hormone imbalance. In a normal menstrual cycle, a balance between the hormones estrogen and progesterone regulates the buildup of the lining of the uterus (endometrium), which is shed during menstruation. If a hormone imbalance occurs, the endometrium develops in excess and eventually sheds by way of heavy menstrual bleeding. •Dysfunction of the ovaries. If your ovaries don't release an egg (ovulate) during a menstrual cycle (anovulation), your body doesn't produce the hormone progesterone, as it would during a normal menstrual cycle. This leads to hormone imbalance and may result in menorrhagia. •Uterine fibroids. These noncancerous (benign) tumors of the uterus appear during your childbearing years. Uterine fibroids may cause heavier than normal or prolonged menstrual bleeding. •Polyps. Small, benign growths on the lining of the uterus (uterine polyps) may cause heavy or prolonged menstrual bleeding. Polyps of the uterus most commonly occur in women of reproductive age as the result of high hormone levels. •Adenomyosis. This condition occurs when glands from the endometrium become embedded in the uterine muscle, often causing heavy bleeding and painful menses. Adenomyosis is most likely to develop if you're a middle-aged woman who has had children. •Intrauterine device (IUD). Menorrhagia is a well-known side effect of using a nonhormonal intrauterine device for birth control. When an IUD is the cause of excessive menstrual bleeding, you may need to remove it. •Pregnancy complications. A single, heavy, late period may be due to a miscarriage. If bleeding occurs at the usual time of menstruation, however, miscarriage is unlikely to be the cause. An ectopic pregnancy — implantation of a fertilized egg within the fallopian tube instead of the uterus — also may cause menorrhagia. •Cancer. Rarely, uterine cancer, ovarian cancer and cervical cancer can cause excessive menstrual bleeding. •Inherited bleeding disorders. Some blood coagulation disorders — such as von Willebrand's disease, a condition in which an important blood-clotting factor is deficient or impaired — can cause abnormal menstrual bleeding. •Medications. Certain drugs, including anti-inflammatory medications and anticoagulants, can contribute to heavy or prolonged menstrual bleeding. Other medical conditions. A number of other medical conditions, including pelvic inflammatory disease (PID), thyroid problems, endometriosis, and liver or kidney disease, may be associated with menorrhagia- So, I would suggest you to Undergo Abdomen Ultrasound to rule out any Medical conditions and following Blood tests Empty stomach to reach to a diagnosis of your problem CBC, THYROID PROFILE, PROLACTIN, LH, FSH, CREATININE, LFT-
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C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Veganism Vs. Vegetarianism: Which One Is Best For You?

The term ?vegetarian? has been around long enough that most people know what it means to be one, but ?vegan? is still somewhat of a new term for a lot of folks. So, what?s the biggest difference between the two? Well, vegetarians don?t eat animals and neither do vegans, but here?s where they differ. In addition to not eating animals, vegans do not consume dairy, eggs or anything else that comes from animals. Vegans also don?t purchase anything that was tested on animals or made from animals.

If veganism or vegetarianism is something you?ve been considering, then you might be torn between the two. Obviously, there isn?t one right way to eat, but it all depends on what you?re willing and not willing to give up. You?ll also need to weigh the pros and cons of both diets.
Pros:
May boost your chances of living longer
May help you to lose weight
Lower risk of heart disease, cancer, diabetes and hypertension

Cons:
Possible deficiency in essential vitamins and nutrients, such as vitamins D and B12, iron, calcium and zinc
Meal choices may seem limited at first
Difficulty dining out with family and friends who aren?t vegan or vegetarian
Requires a lot of discipline, which can also be a pro
?Some individuals may become vegetarian overnight, while others may gradually remove meat [from] their diet all at once, but either way has a great impact on your health,? explains Angela Ginn, a registered dietitian, nutritionist and spokesperson for the Academy of Nutrition and Dietetics in Baltimore, Maryland. ?When choosing to become a vegetarian, [you must first] decide what type works best for your lifestyle. There are 4 different types: Vegan, lacto vegetarian, lacto-ovo vegetarian and flexitarian. A lacto-ovo vegetarian diet excludes meat, poultry and fish but includes eggs and dairy products. Most vegetarians in the U.S. Fall into this category.?
A lacto vegetarian diet includes dairy products, such as milk, cheese and yogurt but excludes eggs, whereas a flexitarian diet is plant-based with the occasional consumption of meat and a great way to ease into the vegetarian lifestyle. Worried about not getting enough vitamins and nutrients?

?[A lot of the essential] nutrients can be found in food or fortified in vegetarian products,? Ginn says. ?The key to a healthy vegetarian lifestyle is to eat a wide variety of foods to include vegetables, fruit, leafy greens, whole grains, nuts, seeds and legumes.?
The bottom line: Despite the benefits, a vegan or vegetarian lifestyle isn?t for everybody so talk with your doctor to see if adopting a plant-based diet is right for you.
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