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Dr. Shalini Pai

Gynaecologist, Delhi

Dr. Shalini Pai Gynaecologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shalini Pai
Dr. Shalini Pai is a renowned Gynaecologist in Bapa Nagar, Delhi. She is currently practising at Sanjeevan Speciality Hospital in Bapa Nagar, Delhi. Book an appointment online with Dr. Shalini Pai and consult privately on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Sanjeevan Speciality Hospital

Sanjeevan Hospital, Darya Ganj 24, Ansari Road, Darya Ganj, Delhi - 110 002, DelhiDelhi Get Directions
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I want to have anal sex but my wife feels a heavy pain when I insert my penis in her ass what should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you should be using adequate lubrication and you should be gentle during penetration before the anal muscles relax and allow entry.
1 person found this helpful
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Mam y my periods is delay do m suffering from any disease please let me know mam please m tensed.

General Physician, Delhi
Mild variations like a week before or after the due date is normal. But if it vary much you should definately consult a gynecologist to rule out any pathology if present.
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Gynaecologist, Pune
It's been 35 years since the world's first test-tube baby was born and since then, around 5 million births have taken place through assisted reproductive procedure such as in vitro fertilisation (ivf).

Still there are many misconceptions related to infertility and ivf. Here are some myths and facts.

Myth: infertility is primarily a female problem
Fact: both men and women may have infertility problems: about 15 percent of such cases are related to men, 40 percent to women and 30 percent to problems in both partners. Unidentified causes account for 15 percent of the cases.

Myth: alternative medicines can improve fertility
Fact: there is no scientific evidence to support this belief and using such types of medicines is a waste of time.

Myth: age is not a big factor in infertility
Fact: age has a direct correlation to women's egg quality and quantity. By the age of 35, the risk of infertility rises significantly as the woman's egg reserve starts declining after that age. Age 18 to 29 are the most fertile years of a woman's life.

Myth: ivf has a 100 percent success rate
Fact: success rate for ivf depends on a number of factors such as the woman's age, cause of infertility, the institution where the procedure is done and other biological and hormonal conditions. The process results in successful pregnancies in 40 to 50 percent cases. In three consecutive cycles, success rate goes up to 80 to 90 percent.

Myth: it is a painful procedure
Fact: multiple injections used in the treatment can cause discomfort but it isn't painful. The process of egg collection is done under general anaesthesia and the embryo transfer is a painless process.

Myth: babies born via ivf are at risk of birth defects and abnormalities
Fact: the chance of abnormality is slightly higher as compared to the babies conceived through sexual intercourse. Babies born via ivf are 1.3 times more likely to be born with birth defect.

Myth: ivf always results in" multiple pregnancy"; the woman will have twins or triplets
Fact: the chances of" multiple pregnancy" may be lessened by reducing the number of embryos transferred, especially in young women.

Myth: if the ivf process is unsuccessful, it is the end of the road for the couple trying to have a baby
Fact: there are many couples who have conceived naturally or with intrauterine insemination (iui) even after going through an unsuccessful ivf procedure.

Myth: ivf is too expensive
Fact: most ivf cycles cost from rs 1 to rs 1.3 lakh (including medicines) but the positive outcome of the process is more precious.
6 people found this helpful

Will having sex on 4th day of periods causes pregnancy? Short cycle 30 longest 45 this time 33. Reply soon please.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi there is a no chance of getting pregnant if you had sex on 4th day of periods. So do not worry thanks.
1 person found this helpful
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Hello doctor, Please help, very much nervous and worried. My period started on 30 Jan by 4 Pm and I had my blood test on 2 feb in morning by 10 Am and received my report in evening which show my FSH is 13.33 And LH is 6.50, Insulin fasting serum is 5.60, Prolactin serum is 13.63, T4 Free is 1.05 and TSH ultrasensitive is 2.049. Please tell me what my report tell and what problem I have related to fertility as I want to conceive. Please reply.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
As per your reports you have a reduced ovarian reserve, i.e. the quality and quantity of egg produce is not good.. Your Prolactin and thyroid reports are normal. Also get your AMH test done. Since your age is also 30 yrs, so would suggest you to go for IVF.
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Hello doctor. I'm 24 weeks pregnant women. Pls give me tips to have normal delivery. Sometimes my left nipple is paining badly. Still me and husband not yet started having sex. Pls Tel frm when V can start having sex nd position too!

General Physician, Jalgaon
Please Go for morning and evening walk daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food, rice You can have intercourse without much pressure on abdomen and force per vaginally.
1 person found this helpful
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Hi m 7 months pregnant m using squat toilet which is an old Indian style toilet till 6 months it was not difficult bt with the starting of 7 th its vry difficult for me. Is it to worry or not. Is it safe.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
it's safe as long as your comfort level is there, however since your abdominal size is growing,in the coming days you might feel more uncomfortable,which may lead to untoward effect, so suggest you switch to a western style toilet ,or get a chair with a hole in the centre,which can be placed on squat seat of Indian toilet,these are easily available in the market. Sometimes the head of the baby comes very low in the pelvic girdle in which case safety issues of the baby crops up, as you are aware prevention is better than cure,so ideally one should avoid all those issues which makes you uncomfortable.
1 person found this helpful
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Maine apne boyfriend ke saath unsafe sex kiya hai aur ab mujhe pregnant hone ka tension hai.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Agar apka period miss hota hai to miss hone k dus din bad apna ghar oar he urine pregnancy test karein aur missed period ka karan pata lagaein. Agar period miss nahi hota to ap pregnant nahi hai ye samjhe.
3 people found this helpful
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Fight Obesity to Prevent Yourself Against Diabetes!

Cosmetic Physician, Mumbai
Fight Obesity to Prevent Yourself Against Diabetes!

Obesity is a disorder which is characterized by accumulation of fat in the body resulting in various health problems. Diabetes is a metabolic disorder that occurs when the sugar in the blood does not get efficiently utilized by the body. This is due to the inability of the body to produce enough insulin to metabolize the sugar. 

Diabetes is classified into two types, Type 1 diabetes wherein the body is unable to produce enough insulin and Type 2 wherein the body develops a resistance to insulin. Diabetes is known to cause diseases such as blindness and kidney problems. The risks of suffering from a stroke and other cardiovascular problems go up significantly if you have been diagnosed with diabetes. 

Weight plays a big role in the development of Type 2 diabetes and so weight loss is recommended. Other factors such as stress, age, pregnancy and medications also contribute to this disorder. Usually, a majority of the people who have been diagnosed with Type 2 diabetes are found to be overweight. Being obese makes it difficult for the body to utilize insulin effectively in order to metabolize blood sugar.

As obesity is closely linked with diabetes, it becomes essential to focus on weight loss as a preventive measure against diabetes. 

  1. Try to exercise on a regular basis. Add cardiovascular exercises to your regimen such as running and swimming as they are very effective in burning fat from your body thus reducing the weight/fat. 
  2. Lifting weights also promotes fat loss by boosting your Resting Metabolic Rate or Basal Metabolic Rate (the body’s rate of burning off calories while you are at rest). 
  3. Follow a well- balanced diet that focuses on low carbohydrate and high protein based meals. 

Apart from these lifestyle changes, focus can be brought on the following techniques also as effective means to shed off the excess fat:

  1. Ultrasonic liposuction: This technique involves using high energy sound waves to eliminate fat from your body. It is a non-invasive procedure that inflicts no trauma on the adjoining tissues in the body and thus providing better weight / inch loss.. 
  2. Mesotherapy: It is a non-surgical treatment that involves injecting medications into fat tissues. These medications target the adipose cells in the body and destroy them. This is a permanent procedure that is very effective in removing stubborn fat from the body and helping further in weight loss. If you wish to discuss about any specific problem, you can consult a cosmetic physician.
5190 people found this helpful

I am 41 year old female have fibroid in my uterus, in every monthly circle I face a terrible pain. Doctors suggest to remove uterus, but I am not able to go through with surgery. Kindly suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Dear patient, homeopathic can treat fibroid problem without any side effects and long lasting stage, if fibroids are of certain type and in certain stage. After looking at your reports proper suggestion can be given. You can consult privately with your recent report, after which I can guide you accordingly.
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Dear sir, Meri wife ki period Hui thi 28th March Next period kab hogi? Kyn ki Meri wife pregnant hain ho skti Hain. 10 se 12 din hua hoga wo pregnant hain. Pregnant hone ki 10 se 15 din me Kya symptoms dikhai deta Hain? Usse bormtting aarhi hain. Or sar chakrha pichhle 5,7 dino se Please sir/ mam reply me Regards, Abhishek Mishra.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, please get a serum beta hcg test done to conclusively confirm or rule out pregnancy 7 days post last intercourse. If hcg is more than 5mIU then she is pregnant.
1 person found this helpful
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Dermatologist, Mumbai
You may not know what open pores are. You may know them as ‘uneven skin’, ‘age spots’, ‘holes on the face’. These can also give rise to smile lines or nasolabial folds. As a Skin Specialist, we often come across patients who are looking for cure ofopen pores on their face. There is no suchdermatological term as “open pores” or there is no standard text book that names open pores as a disorder. Open pores give a dull and irregular appearance to the face since the light rays are reflected unequally from uneven surface of skin having open pores. The below blog will enable you to understand how to identify open pores, why are open pores formed, and what can be done to close open pores.

What are these Open Pores?

All of us have pores on the skin. These are oil gland openings; when these openings get abnormally dilated, they are referred to as ‘open pores’. Open pores present as small pit like regions, giving a dimpled look to your skin similar to an orange peel thereby giving a dull, irregular, and aged appearance to the face.

Open pores are mostly seen on the nose and adjacent cheeks (malar area). In individuals with oily skin, they may be observed on outer part of cheeks & forehead, too.

Remember, they are not the same as larger pits and craters of acne scars. It might be a possibility that you have an oily skin with black/white heads and may be susceptible to outbreaks of pimples.

How are they formed?

Open pores generally commence at the time of puberty; as a result of increased oil secretion from sebaceous/oil glands, which occurs as a result of stimulation of androgen hormone. As an end result these sebaceous glands openings get blocked with dead skin cells & debris. This restricts the flow of increased oil resulting in distension of their opening which is seen as open pores.

Age spots may be caused by skin aging, sun exposure, or other forms of ultraviolet light exposure, such as tanning beds. You are most likely to develop age spots on the areas of your skin that receive the most sun exposure.

How to get rid of the open pores?

There are various treatment options available so as to get rid of open pores. However, there is no concrete evidence to prove the efficacy and response rate.

To get rid of those unsightly pores kindly CONSULT PRIVATELY by clicking button on my profile Consult.

Hi mam am now 14 weeks present I have already 2 baby now my second baby is 8 months old now I do not want this baby please tell me the which tablet I will take for abortion please help me I am a middle class family.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
You should not abort at 14 weeks it's dangerous keep the baby the decision to abort should have been taken by 6 to 7 weeks. Now it's too late.
6 people found this helpful
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Secret of Beauty

Ayurveda, Zirakpur
Secret of Beauty
Mind-body balance is an important factor to attain physical
Physicalbeauty. Since a human being is a body-mind- soul complex, a'contented' soul is also
Necessary for perfect physical beauty. If the esoul is not happy and content, this
Discontentment will be reflected on the physical
Level. Modern concepts of applying cosmetics
To look beautiful or surgically fixing physical
Abnormalities is akin to keeping a beautiful
Bird (soul) inside an intricate, precious cage
(body). Rather than feeding the bird and
Listening to it sing, all our energy is devoted to
Polishing and maintaining the cage. If we do
Not feed the bird (soul), it will not be happy
Even though the cage (body) has been
Polished, washed and painted.
It is essential to feed the soul in order to
Attain permanent and everlasting beauty. Food
For the soul includes practicing non-violence,
Speaking the truth, helping others, not cheating
Or exploiting others and living with love, peace
And harmony. A contented soul fuels the subtle
Energies of the body, which regulate cell
Functions and rejuvenate the body. This is the
Reason why saints and spiritual persons (gurus,
Swamis) look beautiful, attractive and young
Even though they generally do not use any
Cosmetics or make up.
According to ayurveda, attaining beauty,
Therefore, depends on maintaining a balanced
Mind and contented soul and not merely on
Physical beauty treatments. Even physical
Treatment should be of natural origin. It should
Not aim at temporary good looks but at
Ensuring permanent and everlasting beauty.
3 people found this helpful

Dear Sir/ madam I'm 25 years male. I'm getting blood in urine. It happened twice in past 1 week. This occurs when my penis gets erected due to some inner feeling, and I'm not doing masturbation though, while I go to urine after my erection stops, blood come in. Urine. If I go second time after that, it is same as the normal urination. What precaution or medication to be done. Wats the problem actually I'm having. Please help out me to overcome this.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
hi dear this happens bcz of sudden rush of blood to sex organs-- due to thoughts etc - so u take -- take a piece of alum-- fry it on tawa- powder it- take a pinch of it in banana for 5 days. and be happy
2 people found this helpful
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You?ve got Osteopenia, If You Got a Fracture! Find Facts

DNB (Orthopedics), Diploma in Orthopedics, MBBS
Orthopedist, Delhi
You?ve got Osteopenia, If You Got a Fracture! Find Facts
6 lesser known symptoms of osteopenia

Deficiency or loss of calcium and phosphorus in the bones among other minerals causes the bones to go weak. With passage of time, some people develop a bone condition where the bone mineral density (bmd) goes very low. This condition is called osteopenia and it is now a very common problem. When the bone density goes even below than what it is in osteopenia, then the person develops osteoporosis. Although it is not mandatory that whoever has osteopenia will end up with osteoporosis as well. Fact is, it is very difficult to notice the signs of osteopenia. Just like osteoporosis, it could be present in your body for years, before your find out that you got the problem. Although we call all weakness of bone as osteoporosis, weakness of bone due to deficiency of calcium and vitamin d are clinically called osteomalacia. To label it as osteoporosis, bone should be weak with a normal blood calcium and vitamin d levels.

The symptoms of osteopenia are:
1. Extreme pain when fracture: this condition doesn't cause any physical pain in normal life. The only time one will experience immense pain is, if there is a fracture in the bone. On the flipside, a lot of fractures occur because of osteoporosis.

2. Receding gums: this symptom is quite a surprise and one we don't usually imagine it to be. While receding gums could be the symptom for many problems, it is one of the symptoms of osteopenia.

3. Brittle nails: if you have weak and brittle fingernails, this is a direct indication of your bone health.

4. Shrinking with age: as we age, we tend to lose height. This happens to those with vertebral fractures and poor postures. In both the conditions, this could be a symptom of osteopenia.

5. Dehydration: in some very rare cases, extreme dehydration has been a silent cause. So if you are suffering from side effects of dehydration, keep a check on your bones too.

6. Pcos: irregular periods in women is also something that could be a symptom for many irregularities, but pcos can also lead to osteopenia as are eating disorder or over exercising.

Earliest symptoms of osteopenia is generalised tiredness, easy fatiguability and vague body or joint pain.

If you would like to consult with me privately, please click on'consult.

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My gf doesn't taken emergency pill her period date is 13th November and we done intercourse on December 6th.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Because the intercourse was done on 6th, 7 days before the expected period, when the fetus is in disintegration mode, the chances of pregnancy is low. Still you will have to wait and see. Take care.
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