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Dr. Shalini Munjal

Gynaecologist, New Delhi

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Dr. Shalini Munjal Gynaecologist, New Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shalini Munjal
Dr. Shalini Munjal is a trusted Gynaecologist in New Delhi, Delhi. You can meet Dr. Shalini Munjal personally at Dr Shalini Munjal's Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Shalini Munjal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C/O Manoj Gandhi 1/13, 2nd Floor, Pujabi Bagh Extension (west)New Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have made physical relationship with my fiancee yesterday. Now she is feeling pain while urinating. please suggest any remedies at hte earliest.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She can have urispas tablets for symptomatic relief. But I would advice a urine examination as well to rule out any infection
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My girlfriend is suffering from excessive flow of fluid from vagina. What can be the cause? Suggest preventive measures.

BHMS PGCGO
Homeopath, Hubli-Dharwad
There must be infection due to which excessive discharge will be there. And if she is weak also will lead to discharge.
2 people found this helpful
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What are the tips for a healthy lifestyle? being healthy these days is a tough task. I would like to know some tips for the same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
What are the tips for a healthy lifestyle? being healthy these days is a tough task. I would like to know some tips f...
You have not told your details. Tips for healthy lifestyle is very well known. Eat balance diet do some physical exercise like running etc sleep properly. Try to avoid junk food unnecessary stress
2 people found this helpful
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Dear Sir, I want about how to get control on my friend while he does having unwanted sexual relation with other girls using not any kind of precaution regard that. Please suggest me to I can share that with him.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Dear Sir,
I want about how to get control on my friend while he does having unwanted sexual relation with other girls...
It is he who has to understand, get knowledge and implement. You cant do anything on behalf of someone else.
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Dr. Sapna Zarwal Tells You How To Improve Your Bed-time Routine

M.Sc - Applied Psychology
Psychologist, Delhi
Dr. Sapna Zarwal Tells You How To Improve Your Bed-time Routine
You might have a wonderful morning routine to keep you healthy. However, do you know what really determines health is also your bed time routine? Each night you end one day and stand at the brink of starting a new one. It is therefore crucial how you organize your bed time.

Here are 7 things to adopt for your bed time-

1) Plan for next day: Preparing in advance always gives you more time and leaves you stress free. Things like looking for keys, deciding what to wear etc make you late and add to your morning stress. Prepare also for breakfast or what to cook the next day. Planning at night doesnt take much time and makes your next day start on a good note.

2) Shut out the buzz: Most of us say goodnight to family and head to bed only to spend the next hour checking Facebook and social media. Or you end up watching a funny video or movie late into the night. If you keep yourself distracted, you can't go off to sleep early or get quality sleep. The light from your gadget's screen can be harmful and stress inducing. It is best to give yourself an hour away from your mobile phone or other gadgets before you sleep.

3) Write a 'Thank-You' Diary: There are many ways to become a more positive person and the best is to have appreciation. Try finding out that 1 thing (more is better) that you are thankful for. Do it everyday. This practice right ahead of your sleep time calms you down, makes you feel happy, satisfied and goes on a long way in contributing to a heathy lifestyle.

4) Stretch it out: Like most people do you also have a job where you keep sitting for long hours? Stretching really works, it helps lengthen tendons and muscles and can reduce the frequency and severity of cramps ensuring you get a better night's sleep.

5) Try meditating: Our work life has become ever so demanding, we are constantly bombarded with information via the television, social media, the internet, friends and work which results in stress and anxiety! Few minutes of meditation before bed, slows down your brain activity which results in a deeper and more peaceful sleep. You will wake up feeling well-rested, energized and ready to take on the day!

6) Book by your side: Reading before bed is has amazing benefits. Firstly, it calms the nerves by eliminating excess sound and vision stimulus (exactly the opposite of what you get from watching television!). It helps you to wind down and sleep better, it also improves brain function, your memory and the thinking process overall.

7) Sleep is crucial: Foremost is to simply make sleep a priority. It is not as simple as it sounds. Sleep deficiency directly relates to increased stress, weight gain and productivity loss. Going to bed late and managing with 5 or 6 hours sleep sets a bad tone for your day.

Your happiness and general wellbeing is controlled by how relaxing you make your bed time.

Click on Consult Privately to ask me a private question on this topic or a related one.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
863 people found this helpful

Hello sir , meri age 27 n meri wife ki age 24 year he, meri marriage ko 1 .2 year hue hai , meri problem hai ki marriage hum 8 month se child karne ki try kar rahe he par abhi tak success nahi huye he , me intercorse karne k bad 10 min tak penis apni wife ki vagina me rakhta hu aur sperm bhi bahar nahi aane deta hu phir jab uthta hu tab sperm bahar aata hai so kya prob he hame k child nahi ho pa raha please ans me .

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Hello sir , meri age 27 n meri wife ki age 24 year he, meri marriage ko 1 .2 year hue hai , meri problem hai ki marri...
You can try following tips to enhance the chances of conception - 1) try to keep a pillow beneath your wife buttocks after sex so that gravitational force keeps the semen inside vagina for a longer time. 2) female should not get up for at least 20-25 minutes 3) try conventional position of sex female lying down on bed 4) maximum chances of conception are in day 10-18 of the cycle in case you have regular cycles. I hope these measures will help you in conception in near future.
66 people found this helpful
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Dr. meri marg ko one year hua he. Meri pregnency ko five month hua he abhi. Mere husband ke sath pregnency me sex kar sakti hu kya?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes u can have sex during pregnancy Just dont let him ride on ur tummy as it can harm fetus U can do it sideways
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My wife is now almost 30-40 days pregnant. We just understand it. Now Sex is safe or not.

MS, MBBS
Gynaecologist, Delhi
The sex is advised to be avoided for 3 months and more if there is any medical cause to do so .sex is not prohibited only the frequencyshould be reduced.
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Hi, myself just married 3 week ago, by mistake had intercourse without any precautions. Someone told me contraceptive pill can create issue to conceive in future. Is this true. I didn't take pill but I am afraid now, I dnt want to conceive now. Any way to avoid this.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, myself just married 3 week ago, by mistake had intercourse without any precautions. Someone told me contraceptive...
I understand your concern... Single use of I pill do not affect the future pregnancy. I pill is actually high dose progesterone. Effect of it will last only for a month. But repeated use may cause menstrual irregularity and indirectly may affect the ovulation. There is no definitive study to prove its effect on future pregnancy.. So use an alternative contraceptive measure instead of repeated use of the pill.
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Hyperemesis Gravidarum - Nausea During Pregnancy!

DGO, MBBS
Gynaecologist, Chennai
Hyperemesis Gravidarum - Nausea During Pregnancy!

While pregnancy is not a pathological condition, it is a happy time that can be marred by various conditions. Debilitating morning or all day sickness, which is usually characterised by nausea, reflux in the gastro esophageal band, heartburn and acidity. This can also turn into vomiting and lead to complications if it does not stop. Persistent, almost daily vomiting can be termed as excessive vomiting in pregnancy, and this is known as Hyperemesis Gravidarum in medical terms. Let us find out more about this condition--

Routine: Hyperemesis Gravidarum usually strikes as a matter of routine at a set time everyday where the patient will either be in unappetising company of acute and painful acidity and nausea, or will also be vomiting.

Severity: The severity of the condition usually decreases as the patient's pregnancy progresses. Usually, this condition strikes around the fourth or fifth week of pregnancy, before becoming better towards the middle of the second trimester. There are cases, though, where it continues to be just as severe till the very end of the pregnancy.

When to take Action: The patient may have to be hospitalised in case too much vomiting takes place, so as to prevent excess loss of water and salt from the body, and resultant weakness which may affect the growth of the foetus. Also, it is best to call the doctor when you have experienced fainting and dizzy spells.

Causes: Hyperemesis Gravidarum or excessive vomiting during pregnancy cannot be attributed to any specific or single cause. Usually, it is known to be a genetic condition passed down by mothers to their daughters. But in most cases, doctors believe that the condition is due to hormonal changes where an increase in the HCG hormone, or Human Chronic Gonadotropin hormone level during pregnancy may lead to a variety of symptoms such as morning sickness or excessive vomiting. This hormone is known to be at its peak during pregnancy.

Risk Factors: It has mostly been seen that women who are carrying twins are at risk of suffering from this condition. Also, women who have suffered from chronic motion sickness in the past report excessive vomiting during pregnancy.

Treatment: The best way to treat this issue is to prevent too much of nausea and vomiting with the help of a bland diet that does not have heavy to digest ingredients. Also, it is best to take small and frequent meals.

Working your way around excessive vomiting during pregnancy is a matter of ensuring that you take rest, fluids and other precautions. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

2814 people found this helpful

I had sex with my bf for 3 days with protection condom today is 4th day nw tell me should I take ipill or what should I do now.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had sex with my bf for 3 days with protection condom today is 4th day nw tell me should I take ipill or what should...
Hello, If the condom was intact after the intercourse thn you are absolutely safe from pregnancy and don't need I pill.
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Know More About Smokeless Tobacco!

MD - Psychiatry
Psychiatrist, Ahmedabad
Know More About Smokeless Tobacco!

Why is it hard to quit using smokeless tobacco?

Like cigarettes, smokeless tobacco (snuff or chewing tobacco) contains nicotine, a very addictive substance that causes changes in the way you think and act. If you are addicted to nicotine, you crave the “buzz” you get from using smokeless tobacco, and you have to use more and more to get the effect you want. Smokeless tobacco puts more ;nicotine into your bloodstream than cigarettes do. This is one reason why people who chew or dip tobacco regularly may think that quitting smokeless tobacco is even harder than quitting cigarette smoking. Using smokeless tobacco might also be a habit for you when you’re in certain situations or with certain people. For example, you may always chew tobacco when you go to a sporting event or when you watch tv. It can be hard to break this pattern of behavior. However, many smokeless tobacco users have quit successfully – and so can you. Psychiatrist can help you quit.

1 person found this helpful

Protected Sex on 27th April, Took ipill on 30th morning for extra safety, Due Date was 3 May for periods but didn't receive till now. Please help! Chances of getting pregnant or should I take tablet or wait? Help me please!

MD - Maternity & Child Health
Gynaecologist, Bangalore
Protected Sex on 27th April, Took ipill on 30th morning for extra safety, Due Date was 3 May for periods but didn't r...
Hello Ms. Lybrate-user here I see that you r not sure about your safe sex practices. When you r using condoms in the it is supposed to be used then you do need to take ipill or so. After ipill you tend to skip your periods. But for your safety you need to do a pregnancy test and check. Thank you
2 people found this helpful
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How Can We Protect Our Teeth?

MDS - Orthodontics, BDS
Dentist,
How Can We Protect Our Teeth?

Wait at least an hour to brush after you've had acidic foods or drinks. They soften the enamel and make it more prone to damage from your toothbrush. Use fluoride toothpaste and mouthwash. Your dentist can tell you which products can protect your teeth and make them less sensitive.
 

3 people found this helpful

I am 27years old, female, my husband is 35. We are newly married couple. On very previous stage we are not taking any issue right now. So how can I ignore the birth control? Please help me. Suggest any homeopathy medicine.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I don't think any homopathy medicine vil control birth control. This is rt age fr pregnancy. It is better to complete family before 30. If still wants to delay use ocp
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How to get rid of irregular periods. My age is 24 n my weight is 83 kgs. Help me doctor?

DHMS (Hons.)
Homeopath, Patna
How to get rid of irregular periods. My age is 24 n my weight is 83 kgs. Help me doctor?
Hello, Lybrate user, Obesity is a vital factor for irregular period due to POCS. Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I had sex with my girlfriend on 30 July 2017 and her period date is 15-16 but the period is still not came, I am worried about pregnancy. Today is 19 August 2017 So what would I have to do Please help.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I had sex with my girlfriend on 30 July 2017 and her period date is 15-16 but the period is still not came, I am worr...
Hello Sheet Thanks to you. Hope you are looking for your problem. You were having sex with your gf in vital period which is most likely to get conception. If date is over go through the Urine HCG test. You will be ascertained. Let me. Otherwise wise take medicine to regular her cycle.
1 person found this helpful
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