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Dr. Shalini Mittal

MBBS, DOMS

Ophthalmologist, Delhi

13 Years Experience  ·  250 at clinic
Dr. Shalini Mittal MBBS, DOMS Ophthalmologist, Delhi
13 Years Experience  ·  250 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shalini Mittal
Dr. Shalini Mittal is a trusted Ophthalmologist in Adarsh Nagar, Delhi. She has been a successful Ophthalmologist for the last 13 years. She has completed MBBS, DOMS. You can visit her at Sanjivani Health Care in Adarsh Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Shalini Mittal on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 34 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - B J MEDICAL COLLEGE PUNE, - 2003
DOMS - PGIMS Rohtak, - 2006
Languages spoken
English
Hindi
Professional Memberships
Delhi Ophthalmological Society (DOS)
North Zone Opthalmological society Haryana

Location

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BQ-180, Shalimar Bagh, Landmark: Opp. Ram Mandir, DelhiDelhi Get Directions
250 at clinic
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B-28, Majlis Park, Main Road, Adarsh Nagar, DelhiDelhi Get Directions
250 at clinic
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I am 29 years old and I am so much depend on phone that I use to see my phone every 2 mins. I always keep my phone near me. What to do for this problem.

BHMS
Homeopath
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I am 29 years old and I am so much depend on phone that I use to see my phone every 2 mins. I always keep my phone ne...
Hello, it's a kind of addiction which is very much seen in most of us. We have become so much habituated to cellphones specially smart phones which emits rays thus harming our eyes and body specially brain. In turn, we face certain set of symptoms due to it like sleeplessness, irritability, eyestrain, increasing myopic condition, dry eyes, pain in ears, headache, etc. And simultaneously increases our stress level as well! management: we all need to come out of this situation on our own by limiting the time to be spent on smartphones/ cellphones; we can discipline ourselves as no one other then us can do this! take out only few hours like 2 or 3 hours in the evening (which is sufficient to check the messages/ mails or chat with friends). Tell your friends/ relatives that if it's really very important then only to call you rather then sending the forwarded messages or mails. Indulge yourself into some kind of relaxation exercises. Practice meditation or yoga for that which really will keep the mind composed, calm and peaceful. Spend more time talking to your family and friends directly. Sleep early and take at least 6-8 hrs. Of sound sleep which is very crucial for rejuvenation of brain and whole body. Medication; take homoeopathic medication - schwabe's bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night - take them for 4 weeks.

I am male 25 suffering from low eyesight problem. Suggest me to get over it.

DOMS, MBBS
Ophthalmologist
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I am male 25 suffering from low eyesight problem.
Suggest me to get over it.
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.

sometime my eyes treated pain How to remove this problems please tail what to Do? And I don't read book with consentresuo. Please tail what to Do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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sometime my eyes treated pain How to remove this problems please tail what to Do? And I don't read book with consentr...
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So visit an ophthalmologist to identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINERARIA EUPHRASIA EYE DROPS
1 person found this helpful

I have fever with headache, pain in eyes and my hands are shaking, Please tell me whats the problem with me?

cc USG, MBBS
General Physician
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I have fever with headache, pain in eyes and my hands are shaking,
Please  tell me whats the problem with me?
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management

Left eye swelling from two days but no pain, no redness, no itching, no irritation, no bitten by insect, what is it & medicine also pl.

MS - Ophthalmology
Ophthalmologist
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Left eye swelling from two days but no pain, no redness, no itching, no irritation, no bitten by insect, what is it &...
Dear :- you r suffering from acute conjuntivitis, following treatment is being recommended for you E/d MFC 4 times a day × 7 days.

I have a white layer covered my half of the both eyes. I consultant the doctor, he said it will be cured but takes long time. He given some drops. But no effects, i am very scare that i might lose vision. I am not have any confidence to meet doctor. Scare of results. Plz help me

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist
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By your history i think you have something known as a pterygium. Look it up in google images. If this is what you have then it cannot be cured by medications, you will need to go in for surgery as early as possible. If you wait then there will be more chances of corneal scarring and poor postoperative results.

I have eyesight problem, I see illusions like coloured spots and black spot. I consulted a doctor he suggest me to use glasses but still I see spots. What should I do?

FICO-1, DOMS
Ophthalmologist
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I have eyesight problem, I see illusions like coloured spots and black spot. I consulted a doctor he suggest me to us...
Black spots is kind of degenerative changes of your vitreous so few of them are harmless but if they increase in number then consult an ophthalmologist do not rub your eyes wear your glasses regularly.
2 people found this helpful

I have facing vising problem when I run fast for smaller duration. I don't drink and smoke at all. May I know the reason behind that.

FPRS, DNB Ophtalmology
Ophthalmologist
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I have facing vising problem when I run fast for smaller duration. I don't drink and smoke at all. May I know the rea...
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist.

I use spectacle from 4 year and also I use it regularly in spite of this my eye goes down slowly. What should I do?

DHMS (Hons.)
Homeopath
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I use spectacle from 4 year and also I use it regularly in spite of this my eye goes down slowly. What should I do?
Dear lybrate user, if you are myopic, it may happen due to over stress on eyes during, study, sitting on computer for a long time, inadequate sleep, junk food, inadequate light on study table. Undergo the the following measure to check myopia. Go for a walk in d morning to restore your blood circulation. Take, plenty of water to eliminate toxins. Go for meditation to reduce stress of study take, carrots, mango, apples, eggs, banana, spinach, regularly. Your diet b easily digestible on time. Take, homoeo medicine. @ physostigmine 30-6 pills, thrice a day. @ five phos 6x-4 tabs, thrice a day. Avoid, dust, smoke, intensed sun, junk food, report, fortnightly, take care.
1 person found this helpful

I am 32 years old guy and I have a a headache problem from past 3 months and I have checked my eye sight also its perfect what should I do?

cc USG, MBBS
General Physician
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I am 32 years old guy and I have a a headache problem from past 3 months and I have checked my eye sight also its per...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately

I went for eye check up doctor advice me to wear specs. But I check it again from specs shop. He said your specs number is different so I went to another doctor he gave me different specs number. So now I have three different spec numbers what should I do? Both of the doctors are MD in eyes And even shopkeeper is Optimatis. Help me what to do now?

MBBS
General Physician
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I went for eye check up doctor advice me to wear specs. But I check it again from specs shop. He said your specs numb...
I will suggest you to go to the Ophthalmologist doctor and tell them to recheck your numbers after putting the eye drops used for dilatation of the pupils.
1 person found this helpful

Hi Doctor, Now a days my eyes became very red. I need to work in front of system every day. But my eyes are burning like any thing. I am using glasses now. I have a sight problem. Is their any option to reduce my eyes color. Thank you, Rajesh. T.

DOMS, MBBS
Ophthalmologist
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Hi Doctor,
Now a days my eyes became very red. I need to work in front of system every day. But my eyes are burning l...
It seems you have developed a condition called computer viion ssyndrome due to working on computer for a long time. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. Also try to blink your eyes properly while work. Use good tear substitutes like genteal 4 times a day. And anti glare screen for your system. Use eyedrops genteal 3 times a nd zoneph 4 times a day. Get your refraction done and wear spectacles eat green veggies. Carrots. Papayas, mangoes yellow fruits nuts butter. Strain less your eyes.
2 people found this helpful

I have problem in my eyes and I use specs but I want to use lens, do I need to consult ti doctor?

DOMS, MBBS
Ophthalmologist
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I have problem in my eyes and I use specs but I want to use lens, do I need to consult ti doctor?
Hello, you can use lenses instead of spectacles but you need to consult an eye specialist in order to ascertain the number of the contact lenses required for you. Also the doctor can guide you on how to wear and remove it safely and tell you the safety and hygiene protocol so that your eyes are safe n sound while using them. These are necessary as the lenses are worn directly over the cornea and irresponsible handling can have serious implications, damaging the cornea or contracting infection and allergies. Once you are acquainted with the protocol and you follow it wearing lenses is a routine. Take care.

There's a bump on my left lower eye lid since 3 months, not able to get rid of it, I've been doing hot fomentation since a long time but no use. How to get rid of it?

MBBS
General Physician
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There's a bump on my left lower eye lid since 3 months, not able to get rid of it, I've been doing hot fomentation si...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.

I think my eyesight are getting week and from last 2-3 days my head use to pain. Please advice me what to do and is carrots are good for eye?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I think my eyesight are getting week and from last 2-3 days my head use to pain. Please advice me what to do and is c...
hello dear...for weak sight u should consult local eye surgeon and get ur eyesight checked. use glasses for proper vision if required...other options are contact lens and lasik laser carrots are good for body and eyes but that does not mean that after eating carrots ur number will decrease or ur vision will improve...carrots contain vit.A and vitamin A is needed for proper functioning of eye
1 person found this helpful

I have red eyes and I have pan in stomach or also I am suffering for fiver for five days so should l help me?

FPRS, DNB Ophtalmology
Ophthalmologist
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I have red eyes and I have pan in stomach or also I am suffering for fiver for five days so should l help me?
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power

I am having puffiness under my eyes since last couple of months. I am 33 years old and I had my all test bp, kft etc. All are normal. I am taking timely and adequate sleep. I dont drink and smoke. I do cardio and gyming 1 hour every day.

MBBS
General Physician
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For now take tablet folvite once a day and I will like to see your reports through conversation link for further guidance.

My father met an accident two years back. Due to that accident one of his eye ball has been not moving. Doctors are saying it will take time but two years has over still no result. Is there any solution?

MD - Ophthalmology
Ophthalmologist
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This is a complex question to answer because there could be involvement of neurological reasons and consequence of direct trauma. Can try to answer only after examining all the reports.

I had an eye flew. Dr. injected injection in my eye. Afterthat I am not able to see properly. Is there any solution or any treatment for me. Please guide me.

BHMS
Homeopath
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I had an eye flew. Dr. injected injection in my eye. Afterthat I am not able to see properly. Is there any solution o...
Hi, Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - Maintain hygiene, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun.

I WORK ON PC FOR LONG TIME (16+ HOURS), WHAT IS THE PROBABILITY OF BEING ATTACKED BY EYESIGHT PROBLEM & HOW TO FIX IT?

senior residency, FRCS ( Glasgow ), registrarship, MS - Ophthalmology, MBBS
Ophthalmologist
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I WORK ON PC FOR LONG TIME (16+ HOURS), WHAT IS THE PROBABILITY OF BEING ATTACKED BY EYESIGHT PROBLEM & HOW TO FI...
Working long hours on pc can cause symptoms of computer vision syndrome. Use anti glares while working on pc, lubricants like refresh tears and always rest for 5 mins after every hour.
1 person found this helpful
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