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Dr. Shalini Mittal

MBBS, DOMS

Ophthalmologist, Delhi

14 Years Experience  ·  250 at clinic
Dr. Shalini Mittal MBBS, DOMS Ophthalmologist, Delhi
14 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shalini Mittal
Dr. Shalini Mittal is a trusted Ophthalmologist in Adarsh Nagar, Delhi. She has been a successful Ophthalmologist for the last 14 years. She has completed MBBS, DOMS . You can visit her at Sanjivani Health Care in Adarsh Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Shalini Mittal on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - B J MEDICAL COLLEGE PUNE, - 2003
DOMS - PGIMS Rohtak, - 2006
Languages spoken
English
Hindi
Professional Memberships
Delhi Ophthalmological Society (DOS)
North Zone Opthalmological society Haryana

Location

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B-28, Majlis Park, Main Road, Adarsh Nagar, DelhiDelhi Get Directions
250 at clinic
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BQ-180, Shalimar Bagh, Landmark: Opp. Ram Mandir, DelhiDelhi Get Directions
250 at clinic
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My eyes is burning last 20 day due to which I am finding problems in working on PC please tell me what to do.

MS - Ophthalmology
Ophthalmologist, Delhi
My eyes is burning last 20 day due to which I am finding problems in working on PC please tell me what to do.
Long hours work on computers often causes a spectrum of symptoms like eye strain, watering, redness, etc leading to computer vision syndrome. You should give 5 mins of eye rest after at least 45 mins of computer work, by focussing at a distant object and then the tip of your finger at one arm length alternately. This relaxes the stressed muscles of the eye which are reaponsible for focussing on the computer screen. Also proper distance from the screen should be maintained with correct straight backed posture. If you use glasses you can go for glare free lenses. Also get your near vision checked for correct prescription of glasses. Room lighting should be adequate (coming from behind). If still symptoms persist consult an ophthalmologist for detailed check up and prescription of medicines.
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Hii I am 20 years old boy. My eye reddens every evening what I do and water comes from my eyes also whay I do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hii I am 20 years old boy. My eye reddens every evening what I do and water comes from my eyes also whay I do.
Hello dear there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain+ watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness+ foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eyedrop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating generalredness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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I am suffering from jaundice so my eyes are very yellow and what is taken in eating food?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am suffering from jaundice so my eyes are very yellow and what is taken in eating food?
visit your physician who will treat jaundice and slowly over the period of time, yellow ness will go from your eyes
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I am 23 years old male. I am suffering from eye infection i. E. Swollen eyelid. I am suffering from last 3 months. Eyelid counts also very small. Please suggest what to do.

MBBS
General Physician, Mumbai
If there is a bacterial infection than we need to start antibiotic and if swelling in eyelids is a chalazion than nothing to be done.
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I have some allergy in my eye (called guheri/ anjanyari) in hinder. I faced this problem many time. Please tell me what should I do?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I have some allergy in my eye (called guheri/ anjanyari) in hinder. I faced this problem many time. Please tell me wh...
Keep your eyelashes clean. Do not rub your eyes. Use a good lubricating eye drop 3 times a day and do cold compress with ice pack 3 times a day. Get your eyesight checked for glasses.
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Can squint be treated with eye exercises .plz help sir. Plzzz. What precautions need to be taken. Treatment.

MS - General Surgery
Ophthalmologist, Thane
Can squint be treated with eye exercises .plz help sir. Plzzz. What precautions need to be taken. Treatment.
Some varieties of squint can be treated with eye exercises .Not all squint respond to exercises, they require surgical correction. It has to be decided on case to case basis. Thanks.
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I had operation on my lower side of right eye. Doctor told calazia sist. But after 3 days I am not completely cure. When I will join my office and work properly. Now if I read something water comes from eye. Is it curable properly?

FVRS, DNB Ophthalmology, MS Ophthalmology, MBBS, FICO
Ophthalmologist, Chennai
A chalazion is a cyst due to accumulated secretions from the glands of the eyelids. Hot compresses with a wet towel might help along with antibiotic and antiinflammatory medicines. However, if it does not reduce in size, you might need surgical intervention.
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I am not see clearly the near object clearly in light. Please ensure this matter.

DHMS (Hons.)
Homeopath, Patna
I am not see clearly the near object clearly in light. Please ensure this matter.
Hi, dear lybrate user, plz, visit an opthalmologist to assess, visionary error, if any. *homoeo-medicine * @ physostigma 30-6 pills, thrice, @ kali mur 6 x-4 tabs, thrice. * take, carrots, milk, banana, eggs, cheese, almonds, walnuts, sprouts, papaya, mango, spinach take care.
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My question about my eyes. My eye side is getting worst day by day. I wear glasses but without it I can't even watch. Please suggest me.

BHMS
Homeopath, Faridabad
My question about my eyes. My eye side is getting worst day by day. I wear glasses but without it I can't even watch....
Hello, you should do these exercises to strengthen the eye muscles. Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication:- Use CMD2 eye drops, 2 drop in each eye twice daily. Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Is drinking carrot juice everyday good? My father who have been drinking carrot juice every day at morning couldnt properly see from his right eye. He is a diabetic and had suffered CAD. This morning when he woke up sees every thing blur from his right eye.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is drinking carrot juice everyday good? My father who have been drinking carrot juice every day at morning couldnt pr...
Mr. Lybrate-user, first thing you should do is get his retina examined right away. Because diabetes affects retina leading to even blindness. So aprt from achieving strict blood sugar control (fasting closer to 100 mg, pp 150 to 160 mg /100 ml and hba1c%<7), pupil dilated eye examination to see if his retina is affected should be done immediately. Carrot juice per say is not bad, but for person with diabetes it can give a lot of sugar. So a small quantity (1/2 cup/ day). That is fine, but get his eyes examined a good ophthatlmologist today only. Do not delay. Thanks for the question.
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I have red eyes from 10 days and also lightly fever from 15 days so what to do? Should I go to doctor.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have red eyes from 10 days and also lightly fever from 15 days so what to do? Should I go to doctor.
Yes you must consult local eye specilist as in viral fever there are chances of getting viral conjunctivitis. Any redness associated with fever needs examination by eye specilist.
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I am suffering from eye pain and my eyes are getting dry frequently. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from eye pain and my eyes are getting dry frequently. Please suggest me.
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So visit an ophthalmologist to identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINELUBE-EYEDROPS ( HAPDCO) Pour 2 drops 3 times daily into your eyes
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Hii I have fever because I visited jammu and my eyes are paining and feeling cold.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hii I have fever because I visited jammu and my eyes are paining and feeling cold.
Redness can be commonly due to allergy or infection, you need to visit nearby eye surgeon to check that. Also get your glass power checked
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My right eye is fluctuating (i do not know the word) from 3 days. Is it just a normal thing or some thing else.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My right eye is fluctuating (i do not know the word) from 3 days. Is it just a normal thing or some thing else.
Most abnormal blinking or twitching of the eye clears up quickly , within a few hours of when the symptoms appear. Similarly, if the eye feels tired or dry or the eyelid feels heavy, the problems usually go away quite quickly. If the blinking or eyelid twitching does not respond to treatment or is continuously blinking for a few days, one possible cause is an eye dystonia (the medical term for this is Blepharospasm). Symptoms include increased blinking and involuntary closure of the eyelids. Also sometimes the eye feels tired or dry or the eyelid heavy. Homoeopthic medicine GELSEMIUM 30 ( Dr Reckeweg) Drink 1 drop direct on tongue evert 1-3 hrly depending upon frequency of blinking eyes.
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I am suffering from colour blindness. So tell me how to cure myself from colour blindness.

MBBS
General Physician, Mumbai
I am suffering from colour blindness. So tell me how to cure myself from colour blindness.
Its a genetic problem and there is no curative treatment and we have to take adaptive treatment options and make adjustments accordingly.
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Eye power is -6.0;,prob no_ 1-often tearing, 2-sleepiness works, I often sleep 12-13 hour/day 3-how much time can I use smart phone? 4-ideal food to control or stop by raising of eyesight? Please help me getting rid of the 4 problems. Please please please help!

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Eye power is -6.0;,prob no_
1-often tearing,
2-sleepiness works, I often sleep 12-13 hour/day
3-how much time can I u...
Hello 1. Treaing is normal and due to dryness. You can use lubricating eyedrop 2. Sleepiness is also common, it is not related to eyes. 3. You can use mobiles as much as you can. It cannot affect eyesight but it may cause fatique, headache. So take breaks when you use mobile 4. There is no food to get rid of glasses. As your age is already 17, so your number will not increase much now.
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I feel my head getting heavier just after doing a casually stressful task and I also feel a burning sensation in my eyes quite frequently. What do I do?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I feel my head getting heavier just after doing a casually stressful task and I also feel a burning sensation in my e...
These could be signs of muscle tension headaches or stress headache. What you need is relaxation. Try some muscle relaxation exercises like yoga, meditation etc. If you find that difficult and have sleep problems too then do not hesitate to consult a psychiatrist, online if you prefer.
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I have red eyes over three days and pain in my eyes and head also so what should I do?

MBBS, cc USG
General Physician, Gurgaon
I have red eyes over three days and pain in my eyes and head also so what should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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How to increase weight? And how to increase eye sight? How to reduce stress? How to increase concentration?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to increase weight? And how to increase eye sight? How to reduce stress? How to increase concentration?
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day.  4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc.  6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9.  Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10.  Believe in yourself Following your regimen may seem incredibly difficult if you don’t believe that you will one day be able to transform your body.  Once your nutrition improves you will improve in all other aspects like eyesight, concentration etc.
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