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Dr. Shalini Kumari

Ophthalmologist, Delhi

200 at clinic
Dr. Shalini Kumari Ophthalmologist, Delhi
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shalini Kumari
Dr. Shalini Kumari is a popular Ophthalmologist in Bapa Nagar, Delhi. She is currently practising at IP Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Shalini Kumari and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 29 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 13, Block 9 , Green field Colony. Landmark: Opposite Indraprastha Colony. Sector 30-33, DelhiDelhi Get Directions
200 at clinic
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I use to wear spectacle as per treatment for 6 month. Now a days I have severe pain in eyes I can't watch t v or mobile screen for more than 3 to 4 minutes. Can you suggest some remedies.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I use to wear spectacle as per treatment for 6 month. Now a days I have severe pain in eyes I can't watch t v or mobi...
YOUR EYE SIGHT MIGHT HAVE WORSENED ..GET IT CHECKED IMMEDIATELY .. use refresh eye drops and do daily pranayams in morning and eat healthy protein rich diet like boiled eggs.. follow the advise of opthalmologist
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How can I overcome my sight problem? Please help me.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist,
How can I overcome my sight problem? Please help me.
If you r using a number then you can undergo laser surgery as there is no other way by which your number can be reduced or finished.
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My eye is pain for 1 week because of, I see TV for every time that can I have this problem so what can I do at this time please give the solution for me.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eye is pain for 1 week because of, I see TV for every time that can I have this problem so what can I do at this t...
Take frequent breaks while watching tv and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.
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I have spectacles when I was in class 4. Now I'm in final year engineering and my eye sights are near sightedness -3 and -3.25 in both eyes. And I have cylindrical number too. What should I do? And laser operation is possible if I have cylindrical number?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have spectacles when I was in class 4. Now I'm in final year engineering and my eye sights are near sightedness -3 ...
Yes you can undergo lasik surgery after a proper prelasik checkup. Cylinderical number can be easily corrected lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not.
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I am a student I feel futique when I study late night. Aldo my eye get recharged during night. Whatvi do tto treat this problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am a student I feel futique when I study late night. Aldo my eye get recharged during night. Whatvi do tto treat th...
Prolonged late night studies can dry eyes. These symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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Sir, I am 22 I have eye sight problem. please suggest me It is right time to do laser operation or not.

DOMS, MBBS
Ophthalmologist, Delhi
Sir, I am 22 I have eye sight problem. please suggest me It is right time to do laser operation or not.
Yes. You can go for refractive surgeries. But you will hav to go thru battery of investgations beforehand. Will check the parameters like corneal thickness. Stability of refraction.
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I am 22 years old male. My left eye is not correctly. What food eat because my sight correctly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old male. My left eye is not correctly. What food eat because my sight correctly.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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What is the solution for eyes sir my eyes is gone inside surrounding black. I am not sleeping well also sir.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
What is the solution for eyes sir my eyes is gone inside surrounding black. I am not sleeping well also sir.
for dark circles around eyes - 1. U can apply some home - made mixture like - Besan + Milk and Multani mitti+Rose Water+ milk at night which wud prevent ur pimples. Always cover ur face with piece of cloth or mask when u move out in sun and dust 2. strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear. Avoid constipation. 3. regularly wash ur face with any gud herbal face wash. 4. Do have gud sleep - atleast 7 hrs a day.....avoid sleeping very late nights. 5. Drink plenty of Water.
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A sticky substance comes in my eyes every time which sometimes causes irritation in my eyes. That substance becomes creates problem in my vision. Please help me with a proper remedy.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
A sticky substance comes in my eyes every time which sometimes causes irritation in my eyes. That substance becomes c...
Hello lybrate-user. Sorry about your problem. It can be quite cumbersome to have a lot of discharge (sticky substance) coming from the eyes. There are multiple causes associated with it. Let me enumerate a few for you: (1)(1) allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic. The basis of all these aforementioned problems is improper/ inadequate eye hygiene. Usually the body hygiene is taken care of quite well. This is not the same with the eyes. The reason being that we tend to rub our eyes with fingers, use handkerchief, clothes, etc. This would cause a lot allergy, bacteria and dust to get transferred to the eyes. So the prime thing to be remembered is to avoid touching the eyes with the above mentioned things. A good idea would be to keep washing your eyes 4 to 5 times daily with clean hands and clean water. This would enable the debris and the dust to be debulked and washed off. You could also use a lubricant eye drop 5 to 6 times daily along with an antibiotic eye drop 4 times in a day. Cover your eyes with appropriate wear (helmet/ sunglasses) when going out in dust or polluted environment. On the whole, adopt a holistic approach rather than just resorting to the medications. This will succeed in relieving you off your problems. Take care. Hope my suggestions helped you. Take care.
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I have frequent headache. My eye sight is good and I have got my checkup in many hospitals.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have frequent headache. My eye sight is good and I have got my checkup in many hospitals.
Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning
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My eyes are weak also I wear spex what should I do so that I can improve of my vision.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes are weak also I wear spex what should I do so that I can improve of my vision.
hello...there is no natural way to get rid of glasses.. There are two options for you except glasses. One is contact lens and another is lasik laser which is safe and simple procedure to get rid of glasses permanently.
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Hi, I am 22 years old, my eye site is 6.0 and I am using Purccon daily were contact lens science last 3 years (changing every year as my doctor suggested), I still didn't get any problem, but recently I start preparing for some competitive exams due to that I am wearing more than 15 hours, is it safe? How many hours per day one can wear daily wear contact lens?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Hi,
I am 22 years old, my eye site is 6.0 and I am using Purccon daily were contact lens science last 3 years (changi...
Any ways wearing contacts for more than 7 to 9 hours will harm your cornea am chances are high to lead to blindness. Contact lenses reduces oxygen supply to cornea and causes rubbing on the corneal surface which in turn lead to opacity and later ulcer.
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My job demands 12 hrs of computer usage on day to day basis. I have computer syndrome. My eyes pain a lot someone. I don't feel like watching anything then. Hence, I have decided to go for good AR coated glasses. Also coating which can filter blue rays. I check with crizal lenses. It has crizal prevention. But this is very costly. Hence, I want to check is it worth spending so much or there is alternative in local brands? Some facts: Also in year 2011 I have gone through lasik for correction.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
My job demands 12 hrs of computer usage on day to day basis. I have computer syndrome. My eyes pain a lot someone. I ...
U have 2 choices to go for blue filteration- one is in your glasses, the other in your screen or PC- The computer apps/software should be free. High computer usage causes eye strain and back (spine) related issues. Proper care and attention can completely avoid them. This information is readily available online as Computer vision syndrome. Digital eye strain or computer ergonomics. For eyes, follow 20-20-20 rule and Palming. It means that after every 20 minutes of screen time, for 20 seconds look beyond a distance of 20 feet. Palming is part of yoga- rub your clean hands to warm them and gently cup your eyes. With a history of LASIK. It will be wise to use a good lubricating eye drop 3-4 times daily.
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My eyes is very weak my glass no. Is -6. So what doing I am Please solution this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes is very weak my glass no. Is -6. So what doing I am
Please solution this problem.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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Good afternoon sir.. I am 22 year old. Sir under my eyes blackcircle. What I do to remove blackcircle help me. Because it's look very bad sir. Help me..

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Good afternoon sir..
I am 22 year old. Sir under my eyes blackcircle. What I do to remove blackcircle help me. Becaus...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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My frnd have black spots as well as pimple on her face, she used scar removal cream for 4 months but didn, t see any changes. What should she do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My frnd have black spots as well as pimple on her face, she used scar removal cream for 4 months but didn, t see any ...
Hi a) apply paste of milk and fine powder of turmeric on face, two times in a day b) take 30 ml of rubyclin liquid before meals c) take 1 tsf of hingwastak churna after meals d) take 1 tablet of gandharwa-haritaki vati at night prior to sleep do all these things for 15 days. It gives you good result.
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I have red eyes over three days and it is increasing day by day and it is paining also please help.

MBBS
General Physician, Faridabad
I have red eyes over three days and it is increasing day by day and it is paining also please help.
it will be better to consult eye doctor to find out the cause. it will help, use ciplox-h eye drops twice a day. thanks
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My head pain for 4 year.Sometimes pain in eyes and middle of head and sides please give medicine.

MBBS
General Physician, Mumbai
My head pain for 4 year.Sometimes pain in eyes and middle of head and sides please give medicine.
For pain take tablet paracetamol 650 mg and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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I hav some blur vision in right eye. I found I hav some eye no. Too. But not yet taken spec due to fear. What to do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I hav some blur vision in right eye. I found I hav some eye no. Too. But not yet taken spec due to fear. What to do.
It is advisable to wear specs for it to prevent eyes from further damage. You can also go for laser treatment if you want your vision to be normal as before
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From last 2 years my eyes number increase continuously ehat can I do for control it?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
From last 2 years my eyes number increase continuously ehat can I do for control it?
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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