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Dr. Shalini Gupta

Ophthalmologist, Delhi

400 at clinic
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Dr. Shalini Gupta Ophthalmologist, Delhi
400 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shalini Gupta
Dr. Shalini Gupta is one of the best Ophthalmologists in Rohini, Delhi. You can consult Dr. Shalini Gupta at Jha Clinic in Rohini, Delhi. Book an appointment online with Dr. Shalini Gupta on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 31 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jha Clinic

Sector 14 Extension, Rohini. Landmark:Near Madhuban Chowk, DelhiDelhi Get Directions
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Aditya Varma Medical Centre

#32,Chitra Vihar, Vikas Nagar. Landmark: Near V3s Mall, DelhiDelhi Get Directions
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Today I went to an eye specialist. He told me that I have an eye sight of 0.75 for both eyes. I asked him whether to eat carrot and food that is rich in vitamin A to decrease eye sight naturally without using spectacles. He told me that taking food those are rich in vitamin A will only helps you out of redness in eye, making eye wet etc. Where as eye sight comes from heredity. So we cannot do anything now. Can someone help me out from this? Is there any natural method of decreasing eye sight without using spectacles?(even if the natural method is to follow for 2 years, 3 years or 4 years also I will follow, but suggest me some natural methods)

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Today I went to an eye specialist. He told me that I have an eye sight of 0.75 for both eyes. I asked him whether to ...
Hello your doctor is right there is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I have a legs pain hand pain and cold head pain eyes red and all body is pain. What to do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I have a legs pain hand pain and cold head pain eyes red and all body is pain. What to do? Please help me.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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Is there any remedy for retinitis pigmentosa? Is it hereditory? What are the chances of transmission to second generation?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Sorry to say but there are many researches going on for this still with no full proof result. Some people are doing omentoplasty for it. You should search for ongoing research.
1 person found this helpful
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My eyes are weak what should I do please suggest me some tips to get healthy eyes?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are weak what should I do please suggest me some tips to get healthy eyes?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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Hi doctor I have a one pimple on inner corner of eye and it's so paining so what should I doing?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hi doctor I have a one pimple on inner corner of eye and it's so paining so what should I doing?
just do hot fomentation.. dip a clean handkerchief in lukewarm water. and keep it over closed eye lids over the sweling for 2 minutes ..do this twice A day.. also continue the eye drop you have mentioned 4 times a day
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I am 18 years old my eyes starts to pain when I stand in sun for a long time what should I do?

MBBS
General Physician, Faridabad
I am 18 years old my eyes starts to pain when I stand in sun for a long time what should I do?
If you know people who spend most of their time outside on the sun, you know that they don't have problems like sunburns, they don't wear sunglasses (they don't need them, their eyes get used to sunlight, they don't squint on the bright day) and they have less eye problems. These people don't get skin cancer, their skin, having constant exposure to sun, knows how to protect itself. Human eyes of our ancestors were conditioned to absorb sunlight without harm; we, through sun deficiency, lost that ability to look at the sun without experiencing pain.
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I am 20 years old and I have extropic strabismus. Can a eye operation is good to cure that. Or is there any problem in operation.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 20 years old and I have extropic strabismus. Can a eye operation is good to cure that. Or is there any problem i...
Hello you should not worry exotropia ia of many types. Squint specialist will evaluate you and this squint can be easily treated with simple surgery.
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Hi I am 25 year of age having pain in neck and back. sometime head ache also. Eyes sometime become blurred. Is this due to weak eyes. Plzz tell me the symptoms of weak eyes.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi I am 25 year of age having pain in neck and back. sometime head ache also. Eyes sometime become blurred. Is this d...
apply volini gel on neck. do warm fomentation. consult orthopedic doctor. weak eyes have vision difficulty.
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I have gas problem and bloating in stomach after the food and also small bumps sometime in body and my eye blurred vision sometimes. I'm scared because it's cause of aids please help some one. And also I loss my body weight please help.

pg general medicene
Ayurveda, Hyderabad
I have gas problem and bloating in stomach after the food and also small bumps sometime in body and my eye blurred vi...
Dear Sunil. Gas problem is a very common problem. Eat a bit less than usual .Don't eat spicy junk food. Take food and sleep at regular timings Do Pranayama Meditation regularly with little exercise. And let not enter the thought of Aids in your mind.Your gas problem will never lead to Aids. So forget about it. For your eyes you consult Eye doctor .You can use following. Shankha vati 2tabs after meals Avipathikara churnam 4gms at bed time with hot water.Review after one month.
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I have my eyes red and on my nasal side it looks like a reddish yellow bulge, have no irritation but I could see blood vessels around it. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have my eyes red and on my nasal side it looks like a reddish yellow bulge,  have no irritation but I could see blo...
DO you have Pain/ discharge from eyes also? one eye or both eye involved? h/o any eye trauma? Red eye may be due to 1. lack of sleep 2. long travelling 3. Infection 4 Allergy 5 Excessive use of Laptop/TV/ mobile kindly follow advises given below: 1.avoid using excessive TV/ computers 2. you should wash your eyes with fresh water 2-3 times in a day 3. Maintain hygiene 4 Do Not rub your eyes with hands 5 kindly consult Eye Doctor as you are discribing about bulge soyou need Physical examination
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Hello sir actually I have a sight I am putting specs from my childhood now also I am putting but some times my eyes becoming very red and pain what is the solution for my problem.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hello sir actually I have a sight I am putting specs from my childhood now also I am putting but some times my eyes b...
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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When I read books with the specs on I feel as if the pages are getting uncomfortable to read and also tears falls out automatically. Also I find it hard to look in the sky during day time.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
When I read books with the specs on I feel as if the pages are getting uncomfortable to read and also tears falls out...
Hi. I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you.
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He have got some kind of redness in eyes so is that a kind of viral diseases or something else.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
He have got some kind of redness in eyes so is that a kind of viral diseases or something else.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------
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Hi I am not getting proper sleep frim past one month, eyes are looking like strained, pleadechelp me.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hi I am not getting proper sleep frim past one month, eyes are looking like strained, pleadechelp me.
Hello. In fact you your self have answered your question. All you need is a sound sleep and I am sure that your eyes will regain their normal appearance and freshness. Also, you could use a lubricant eye drop temporarily (3-4 times a day). Maintain a healthy diet along with exercise and regular sleep. All this combined is sure to get you good fresh eyes. Hope mu suggestions helped you. Take care-regards-
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Is it possible to improve your eyesight after 18. With foods an vegetables and eye Drops. And ayurvedic medicine. My eyesight is 8 negative and I am 19 years old please helppppp anybody, and I belongs to low middle class family.

DOMS, MBBS
Ophthalmologist, Delhi
Is it possible to improve your eyesight after 18. With foods an vegetables and eye Drops. And ayurvedic medicine. My ...
Hello, well healthy nutritious diet, some eye drops and some ayurvedic medicines do support eye health but it cannot remove glasses altogether especially a number like -8 d. Please try and understand that the glasses are a form of treatment for your poor eyesight, without them you will not be able to see clearly and might end up losing some eyesight permanently. If you do not want to wear glasses you can use contact lenses but with all proper precautions and hygiene. Another option is surgical correction of eyesight by lasik, but it will cost you atleast 20k- 25k. The health supplements and nutritious diet are important to keep your retina healthy so please do continue with them. Take care.
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I am 23 yrs old I have migraine problem what I have to do and my eyes daily become yellow.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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All the time I keep yawning, my eyes start filling up with tears. What should be the possible reason? Or is that a common phenomenon?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
All the time I keep yawning, my eyes start filling up with tears. What should be the possible reason? Or is that a co...
Yawning is when your body takes an incredibly deep breath in which your mouth opens wide to take in the desired air. There are a number of different reasons than can lead to yawning excessively. 1 sleepiness ------can be the main reason. Believe it or not, this is not a myth. The majority of excessive yawning is a result of a lack of sleep. Obviously, those that are not getting an adequate amount of sleep will need to increase their time for snoozing in order to minimize the yawning they experience throughout the day. Weshould sleep approximately eight hours of sleep each night. However, people vary and some require more sleep, while others can get by with a little less. Therefore, determining if a lack of sleep is your cause of frequently yawning will fall back on self-examination. Nevertheless, this method will only work if lack of sleep is the initial cause. 2. Sleep apnea.------ This condition should be diagnosed by a doctor and refers to a condition denoted by periods throughout the night in which the person stops breathing. Anyone correcting the amount of sleep they are achieving without yawning less should seek medical attention to ensure that sleep apnea is not the problem. If it is, this condition is generally treated with an automated administration of oxygen throughout the night. 3. Certain medications such as antidepressants may also increase your yawning as well 4.Other reasons for constantly yawning include everything from epilepsy to anxiety. In an anxious situation, yawning may signify a person attempting to catch his or her breath so that proper breathing is resumed. Along with these two conditions, brain tumors, heart attacks, multiple sclerosis, and several other medical conditions may be a cause to the increase in your yawning. Despite the severity of some of these situations, typically the yawning is accompanied by other, more serious symptoms. Therefore, it is essential that you amend the amount of sleep you are obtaining each night in an attempt to rectify this problem before jumping to conclusions. However, if these attempts appear to fail, it is recommended that you seek a medical examination in order to ensure that the problem is not a serious condition.
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While meditating why I have to yawn and I got water from my eyes more in right eye.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
While meditating why I have to yawn and I got water from my eyes more in right eye.
Yawning is usually caused due to imbalance between the carbon di oxide and oxygen. While meditating, it may so happen that there may be a disruption in the balance of the two. This would cause yawning. Now when you yawn, there may be simultaneous reflex regurgitation of the tears from the nasolacrimal duct or sac (the portion of the eye which is responsible for draining of tears). This would naturally cause water to come out from the eyes. Thus, it is a totally normal phenomenon. I would advice you not to worry in this regard. Take care.
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My daughter, 6 years old, goes for swimming. She complains about her eyes burning due to chlorine water. What can I do to soothe her eyes?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My daughter, 6 years old, goes for swimming. She complains about her eyes burning due to chlorine water. What can I d...
It could be simple allergy or swimming pool conjunctivitis. As she is just 6years old, I would recommend you show her to nearby eye clinic.
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