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Dr. Shalini Gupta

Gynaecologist, New Delhi

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Dr. Shalini Gupta Gynaecologist, New Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shalini Gupta
Dr. Shalini Gupta is a trusted Gynaecologist in Pitampura, Delhi. She is currently associated with Dr Shalini Gupta's Clinic in Pitampura, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Shalini Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 24 week pregnant. Hath pairo Mai swelling hone LG gyi hai. Mujhe Abhi dry foods Khane chahiye ya nhi? Garmi ki wajh se koi prblm to nhi hogi? Dry food se?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 24 week pregnant. Hath pairo Mai swelling hone LG gyi hai. Mujhe Abhi dry foods Khane chahiye ya nhi? Garmi ki w...
Dry fruits ko Pani mei soak kar ke khaa sakte ho. Apna BP, urea,uric acid sugar test Karwa lo aap clinic as Kar Apne aap ko check karwalo, Woh aur bhee Acha Hoga.
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Hi i am a 21 years old female my height is 5.4 and my weight is 48 kg I wanna know is this weight is fine at this age?

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Hi i am a 21 years old female my height is 5.4 and my weight is 48 kg I wanna know is this weight is fine at this age?
Hi, my wife is a nutrinionist and dietician so you are getting mine and my wifes opinion. Acccording to both your ideal weight should be 58 to 60 kg. So you have to put on by increasing your dietary uptake details of which are beyond the scope of this online consultation plus its necessary that you should know in depth knowledge of how to do it. I would be happy to help you in person as we have to get your bmi done, rule out some medical issues and you will be fine. Take care.
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I am not getting periods regularly for years. I have thyroid and doctors say it is due to hormonal imbalance and stress but I don't have much time for exercises. Pls suggest some remedy. All the scan reports r hormonal.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am not getting periods regularly for years. I have thyroid and doctors say it is due to hormonal imbalance and stre...
Yes, thyroid imbalance causes problem but proper treatment of same improves the complaints. Meet endocrinologist to confirm proper doses for thyroid. Also meet gynaecologist to rule out any other cause for irregular cycles. And one suggestion never even think that you don't have time for excercises- yourself is the most important for you.
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Hello I newly married 22 april 2015 I am having sex with my partner 2-3 time in a day. We are thinking about baby we are not getting success please I want a solution.?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello I newly married 22 april 2015 I am having sex with my partner 2-3 time in a day. We are thinking about baby we ...
The most fertile time of your cycle is mid cycle if you have regular periods between 28-30 days. Also fertility depends on a number of factors like age; whether you have regular periods, whether your tubes are normal, whether you husbands semen analysis is normal etc; I would suggest that you see a gynaecologist to get these tests done if you are below 30 and don't fall pregnant by one year. If above 30 or you or your husband have any known medical problems it is important to seek medical consultation earlier.
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Simple Ways To Live Away From Diseases!

Alternative Medicine Specialist, Jhajjar
Simple Ways To Live Away From Diseases!
  • Live with nature
  • Feed that spring give
  • One hours give your body daily left all stress away for exercise with yoga 
  • You feel yourself tonify energy and happiness on your face 
  • You feel your body healing all disease eg. Pimple on face, lungs problems, heart problems etc.

Agar periods starting ke liye medicine li jaye to fir 4-5 days ke bad me blood ko rokne ke liye konsi medicine leni chahiye. MEDICINE NAME SUGGEST.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Agar periods starting ke liye medicine li jaye to fir 4-5 days ke bad me blood ko rokne ke liye
konsi medicine leni c...
Hello, Antifibrinolytics can be opted for reducing the flow of menses in case menorrhagia is experienced.
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Homoeo Tips For All

Homeopath, Mahoba
Homoeo Tips For All

बचपन से ही आंखों का खराब होना, बाल झड़ना, बालों का सफेद हो जाना, सर दर्द, जोड़ों में दर्द, पीठ में दर्द, कमर में दर्द। मतलब साफ है कि आधुनिक शैली और आधुनिक प्रोडक्ट्स ने हमारे शरीर को फायदा पहुंचाने के बजाय नुकसान ही पहुंचाया है।प्रकृति ने संसार में एसे अनमोल तोहफे दिए हैं, जिन्हें अपनाकर हम बड़ी-से-बड़ी बीमारियों का जड़ से खात्मा कर सकते हैं। बशर्ते कि हमें उनकी जानकारी हो। आज हम आपको बताने जा रहे हैं महिलाओं और पुरुषों की आम समस्या बाल झड़ने के बारे में:

- कलौंजी के इस्तेमाल से आप अपने बालों को मजबूती प्रदान कर सकते हैं और कलौंजी की मदद से नए बाल फिर से वापस पा सकते हैं। कलौंजी में बहुत सारे मिनरल्स और न्यूट्रीएंट्स होते हैं। आयरन, सोडियम, कैल्शियम, पोटैशियम और फाइबर से भरपूर कलौंजी कई प्रकार के रोगों का घर बैठे आसान इलाज है। लगभग 15 एमीनो एसिड वाले कलौंजी शरीर की जरूरी प्रोटीन की कमी को पूरी कर सकता है। हमारे बालों के लिए कलौंजी बहुत ही लाभदायक है।

- सिर पर 20 मिनट तक निंबू के रस से मसाज करें और फिर सूख जाने पर बालों को अच्छी तरह से धो लें। इसके बाद कलौंजी का तेल बालों में लगाकर उसे अच्छे से सूखने दें। फिर बाल धो लें। 15 दिनों तक लगातार इस्तेमाल करने से बालों के गिरने की समस्या दूर हो जाती है।

- कलौंजी ऑयल, ऑलिव ऑयल, और मेहंदी पाउडर को मिलाकर हल्का गर्म करें. इसे ठंडा होने दें। ठंडा होने के बाद इसका इस्तेमाल हेयर पैक की तरह करें. सूखने पर बाल अच्छे से धो लें। हफ्ते में एक बार इसका इस्तेमाल करने से गंजेपन की समस्या दूर हो जाती है।

- कलौंजी की राख को तेल में मिलाकर गंजे लोग अपने सिर पर मालिश करें. कुछ दिनों में ही नए बाल उगने लगेंगे. इस प्रयोग में धैर्य की आवश्यकता है। थोड़ा समय लगता है, लेकिन नए बाल उग आते हैं। गंजेपन की समस्या से छुटकारा मिलता है।

4 Winning Ways to Strengthen Lower Abdominal Muscles to Prevent Back Pain

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
4 Winning Ways to Strengthen Lower Abdominal Muscles to Prevent Back Pain
4 winning ways to strengthen lower abdominal muscles and prevent back pain

Abdominal muscles play a very important role in supporting our spine from front. There is a muscle called transverse abdominal muscle which is different from the six pack muscles. This lower abdominal muscle can be strengthened in simple ways.

1. Active sitting
When watching tv or waiting for appointments, at bus stops, train station etc do these simple exercises. Sit up straight. Now draw your belly button in towards your chest but do not hold your breath. Count till five and relax. Repeat this 10 to 15 times.

2. Static abdominal exercise
When laying down flat draw your tummy muscles in and feel the arch in your back flatten. Do not hold breath. Just count till five and relax. Repeat 10-15 times.

3. Cycle in air
When laying down flat (on bed or yoga mat) lift both your legs up in air (your legs should be at 90 degrees. Now try to cycle in air for 10 rounds. Relax and repeat 5 times.

4. Cat and camel pose
Get on your hands and knees. Draw in your tummy muscles and hunch your back without holding your breath. (camel pose) hold five seconds.
Relax and get a curve in low back (cat pose). Wait for five seconds. Repeat this cat and camel pose 10-15 times.

Please check with your doctor if you can try these exercises safely.
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Running 6 month + 13 days pregnancy as on 15 July, I have got bit cough during night, sometimes my body gets heated ,feel fever but while measuring it comes 97 F or 98 F, On 1st June I was 70 kg and on 15 July my weight is 77 kg, 7 kg gain, people are saying it is worst case, this much of weight should not gain, it will lead to problem. I usually ate Home made food, old person in society says eat Whatever you like, have more food so that child will not take more space in womb and delivery would be normal, what should I do? please help. How to avoid cough, My doctor is suggested some BP tablet, Supracal XT, Mymifer,Ecosprin, I don't know why? I had demand protein powder but it taste very bad, please recommend some other protein powder.

BHMS
Homeopath, Chennai
Running 6 month + 13 days pregnancy as on 15 July, I have got bit cough during night, sometimes my body gets heated ,...
Homeopathy has an excellent repository of medicines for treating cough . There are homeopathic medicines for treating nearly every kind of cough. Coughs can be broadly divided into  asthmatic cough, spasmodic cough, dry cough, croupy cough and Nocturnal Cough( cough that occurs at night). Homeopathic remedies that top the table in treating cough are Drosera , Coccus Cacti ,Cina , Antimony Tart , Pertussin , Spongia Tosta ,Belladonna , Phosphorus ,Cuprum met , Sambuccus and Corralium Rubrum. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Health Benefits Of Apple

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Apple

1. Get whiter, healthier teeth

An apple won't replace your toothbrush, but biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the levels of bacteria.

2. Curb all sorts of cancers

Scientists from the American Association for Cancer Research, among others, agree that the consumption of flavonol-rich apples could help reduce your risk of developing pancreatic cancer by up to 23 percent. Researchers at Cornell University have identified several compounds 'triterpenoids'in apple peel that have potent anti-growth activities against cancer cells in the liver, colon and breast. Their earlier research found that extracts from whole apples can reduce the number and size of mammary tumours in rats. Meanwhile, the National Cancer Institute in the U.S. has recommended a high fibre intake to reduce the risk of colorectal cancer.

3.Decrease your risk of diabetes

Women who eat at least one apple a day are 28 percent less likely to develop type 2 diabetes than those who don't eat apples. Apples are loaded with soluble fibre, the key to blunting blood sugar swings.

4.Reduce cholesterol

The soluble fibre found in apple binds with fats in the intestine, which translates into lower cholesterol levels and a healthier you.

5.Control your weight

Many health problems are associated with being overweight, among them heart disease, stroke, high blood pressure, type 2 diabetes and sleep apnea. To manage your weight and improve your overall health, doctors recommend a diet rich in fibre. Foods high in fibre will fill you up without costing you too many calories.

type diabetes

I got my ultra sound report. Impressing on PCOD with thik pelvic organs. Please .give me the detail of these causes.

PDDM, MHA, MBBS
General Physician, Nashik
I got my ultra sound report. Impressing on PCOD with thik pelvic organs. Please .give me the detail of these causes.
Hello, pcos or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. Pcos also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: acne. Weight gain and trouble losing weight. Extra hair on the face and body. Thinning hair or even hair loss on scalp. Irregular periods. Often women with pcos have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have pcos have trouble getting pregnant (infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for pcos. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk walking, jogging, dance or aerobics are great exercise that most people can do. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods. Most women who have pcos can benefit from losing weight. Even losing 5 kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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If we have a cycle of 28 to 29 days. Then when it is safe to do unprotected sex. So that it can not lead to pregnancy .like if my periods date is 11 and it gets over at 15. So when it is safe to do sex.

BHMS
Homeopath, Agartala
If we have a cycle of 28 to 29 days. Then when it is safe to do unprotected sex. So that it can not lead to pregnancy...
Now days basically no safe preoid. But after menses and before start menses these days chance less.
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Gut Detox

M.D.(A.M.), BAMS
General Physician, Gurgaon
Gut Detox
Take lukewarm water early morning to detox your gut.

I had sex with my girlfriend without condom and she didn't missed her periods. Will she be pregnant?

MBBS, DGO
Gynaecologist, Delhi
I had sex with my girlfriend without condom and she didn't missed her periods. Will she be pregnant?
Presently she is not pregnant but in future she may easily conceive. A lady does not conceive everytime the intercourse takes place. Please use precautions next time as this may land you in a trouble.
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Hello sir, Please tell me what diet should be followed at early menopausal stage?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello sir, Please tell me what diet should be followed at early menopausal stage?
Hello! You should include iron and calcium rich foods in your daily diet. Along with good quality protein, complex carbs, good fats should be in balance. Foods like- whole wheat, brown rice, red poha, any pulses, leafy vegetable, sweet potato, soya bean n products, milk n products, almond,walnut,dates,lean chicken or fish,freash seasonal fruits etc. should be in your meal.For more specific diet plan you can contact me personally.Wish you good health.
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I am Smith female, age 23 years, I used Clear Kit after taking this bleeding start but still my bleeding is not stop. Till now I suffer from very heavy bleeding. Bleeding starts from last 15 days.

MBBS
General Physician, Mumbai
I will suggest you to get an ultrasound pelvis done to rule out any pathology and Get your blood checked for CBC BT PT and follow up with reports.
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What should I have to do to get rid of itching (whole body parts) in my last month of pregnancy?

MBBS
General Physician,
What should I have to do to get rid of itching (whole body parts) in my last month of pregnancy?
it is natural to have itching in last month some moisturizers and few medicines will solve your problem
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Copper T. Ka result hamesha positive rehta h. Ya iske negative signs bhi hai. Ye kis trh se achi h or kis trh se harmful. Kya ye sbke liye beneficial hai?

BHMS
Homeopath, Raebareli
Copper T. Ka result hamesha positive rehta h. Ya iske negative signs bhi hai. Ye kis trh se achi h or kis trh se harm...
Please note the following in respect to your queries: The contraceptive coil comes in two different types: copper-based intrauterine devices (IUD) and hormonal intrauterine devices (sometimes known as IUS – intrauterine system). Both are essentially made of plastic, then either "coated" with copper or hormones. Both methods of IUD contraception are inserted into the uterus to provide long-term and highly effective protection against pregnancy (above 99% effectiveness). This protection lasts for 5-10 years. They do not protect against sexually transmitted infections. A.Advantages of the Copper Contraceptive Coil The copper coil works for about 10 years. You need to attend regular check-ups to make sure that the coil is still in place. Contraception with the coil is about 98-99% effective over a period of 5 years. The biggest advantage of using a contraceptive coil is that you don't need to think about contraception every time you have sex. Except a risk of heavier periods, copper IUD contraception doesn't usually cause side effects because it doesn't rely on hormones to prevent pregnancy. B.Disadvantages of the Copper Contraceptive Coil Your doctor needs to implant the IUD. You'll need to go back to your doctor one month later, who will check whether the coil is still placed correctly. Regular follow-ups are necessary. In terms of side effects, some women experience heavier and more painful periods with the copper-based contraceptive coil. This can be a problem if you are already prone to heavy and painful periods. If that applies to you, this type of contraception might not be right for you. Other side effects are uncommon but include: Cramps Nausea Backache Vaginal discharge Inflammation of the vagina Pelvic infection (uterus), which usually happens within three weeks after insertion Ectopic pregnancy (egg implanting outside the womb) – very small risk but very serious. An absence of periods and lower abdominal pain are the main symptoms Your doctor will check for signs of infection in the 3-4 weeks after the contraceptive coil has been inserted. Another (rare) risk is that the IUD comes out or slips out of its place – which is most likely to happen during the first 3 months. If this happens, you should see your doctor as soon as possible. You can also try to check the threads that come with it to see if it is in place.
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