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Dr. Shalini Bhambe

Gynaecologist, Delhi

Dr. Shalini Bhambe Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shalini Bhambe
Dr. Shalini Bhambe is one of the best Gynaecologists in Shakarpur, Delhi. You can consult Dr. Shalini Bhambe at Narender Parkash Health Care Center in Shakarpur, Delhi. Book an appointment online with Dr. Shalini Bhambe and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Narender Parkash Health Care Center

DA-3/A, Vikas Marg, Shakarpur. Landmark: Opp. Nehru sweets, Opp. Metro pillar 52, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My boyfriend said Sex ke time jab seal Break hoti hai to blood nikalna important hota hai. But mere saat aisa nahi hua. Kya koi falt hai mujh me what can I do.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Bahut bar dance, aerobics, horse riding ke liye hymen pehlei rupture ho jata hay, koi galat baat nahi hai. No problem at all.
9 people found this helpful
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Hey How much time to get pregnant after stopping oral contraceptive pills Its already 2 months to stop it and m.not pregnant yet Pills are yamini tablets 21 days 7 days off Any advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, After stopping the pills, you start ovulating the very next cycle, however natural conception chances are 30-35% universally.
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MD - Dermatology, MBBS
Dermatologist, Delhi
Beetle ds. Avoid going under trees in rainy season.

Hi, I am 26 years old married woman. I have Polycystic Ovarian Syndrome for last april 2016. Please help

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, PCOD is polycystic ovarian disease which cause increase testosterone levels in women with androgenic features and multiple small cysts in ovaries. Its one of the most common reason for irregular menses, especially oligomenorrhoea. you have to be placed on low dose oc pills with myoinositol supplementation with reduction in weight with exercise and diet and increasing your daily water intake .All these for 3-6 months have been advocated for treatment of PCOD.
1 person found this helpful
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IS "LOW FAT" A Healthy Choice" ?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
IS "LOW FAT" A Healthy Choice" ?
The Truth behind Low Fat Food Products!


“Now -a -days there been a boom in low fat products like fat free desserts, low fat biscuits, calorie counted ready meals. But while our shopping baskets are full bursting with this guilt free foods, our waist lines keep getting bigger.
Find the reason given below:
We all need some fat in our diet, not least because it makes our food palatable and tasty but is essential for our body, In low fat products altering the oil used for producing low fat foods, manufacturers also found they had to increase the amount of sugar in their products so we continued to enjoy their taste and texture.
All of this meant that the typical low fat product tended to be high in carbs, might contain trans fat which are really bad for our heart and at the end of the day had a very similar calorie count to the original product.Infact when we eat foods high in carbs especially white refined ones, our bodies digest them more quickly, this can lead to blood sugar swings and cravings making it more difficult to control our overall calorie intake-which means that second or third ‘low fat’ biscuit starts to look very tempting!
A DIET TOO HIGH IN THESE REFINED CARBOHYDRATES & SUGARS CAN BE AS UNHEALTHY AS A HIGH FAT DIET BECAUSE IT INCREASES THE RISK OF DIABETES, HEART DISEASES AND CAUSES HIGH CHOLESTEROL LEVELS.
30 people found this helpful

Light therapy for treating Seasonal Affective disorder

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Light therapy for treating Seasonal Affective disorder

One of the unique forms of depression is the Seasonal affective disorder which is characterized by the onset of depression with the start of the winter months and a full remission during spring time. Seasonal affective disorder is a form of depression that affects about 1 in 20 people around the world on average. One of the common therapies used to treat this disorder is light therapy.

What is light therapy?

Light therapy is the controlled exposure to specific amounts of bright light on a daily basis as a medicinal tool to correct depression and other mental disorders. It has been noticed that the lack of exposure to lights may trigger certain mental disorders within patients and controlled exposure to bright light over a stipulated period of time every day may be able to correct this effectively.

How it works?

Brightness within the daily world is usually measured with the unit of lux. For all types of artificial lights, the measure of luminosity is estimated via this unit. Human beings have an automatic trigger where low light levels for continued periods may cause depression. A clear sunny day outdoors will have a measurement of 10,000 lux and this is the recommended dosage for exposure for people suffering from depression.

It has been seen in studies that people with severe forms of Seasonal Affective disorder responded well to this therapy. They were treated 30 minutes daily with light exposure and over time the study showed that it significantly improved the moods of the people.

Some of the reasons why light therapy proves to be an effective treatment option for SAD include:

  • It resets the circadian rhythm - Controlled exposure to light will trigger the hormones that control the circadian rhythms or the daily rhythms of sleeping and walking cycles and thus will help reduce depression.
  • It triggers neurotransmitter function - Light exposure triggers certain neurotransmitter functions which work like an antidepressant and thus relieves stress or other internal functions that may cause depression.
  • Results in an increase in serotonin levels - This hormone is very important for mood elevation and is known to rise with increased light levels and decrease with low light levels. Controlled exposure can definitely help improve serotonin levels for lessening depression symptoms.

'Consult'.

Related Tip: Do People Really Suffer from Mood Disorders?

3751 people found this helpful
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I have frequent pee problem from last few days. And sometimes my stomach cramps and my vagina also pains. Am I pregnant.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
These are not categoricaly pregnancy symptoms although. If you have missed your pediods get a pregnancy test done to rule out pregnancy. If you are newly married a' honeymoon cystitis' might have occured. Get an urine culture done and take medicines after consultation. Drink lots of water.
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I have a follicle cyst of 5.5*4.9 cm in a ovary and I have lot of pain in abdomen area and the pain is unbearable what should I do. Is this operate this cyst.

MBBS
General Physician, Jalgaon
If it is twisted, hemorrhagic cyst, get it operated Otherwise wait for some time Take conservative treatment at nearby gynaecologist.
1 person found this helpful
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Preparation Before Playing Holi

MBBS, DDV
Dermatologist, Mumbai
Preparation Before Playing Holi

Checklist:

Must-haves before Holi:

  • A bottle of oil (Coconut/ Sesame/ Mustard/ Olive)
  • Nail Polish (Colored or clear)
  • Petroleum Jelly (Vaseline)
  • Pair of spectacles, no contact lenses please
  • Protect your skin and hair

It is extremely important to apply at least two generous layer of oil to your hair and scalp, face, neck, shoulders, arms, legs and any exposed area of your body, especially the insides of your ears and navel, and the area between fingers and toes. Make sure you moisturize your lips as well. I recommend coconut, olive, mustard or sesame (til) oil. Applying oil will help get the color off easily when you bathe after Holi. It will also protect your skin and hair from dryness, fizziness, roughness and irritation.

Girls, make sure you tie your hair after applying oil. Braid it or tie it into a bun to protect them from getting damaged in case someone pulls them while playing Holi.

Guys, don’t shave for 2-3 days before Holi. This would protect your pores from color granules and chemicals.

Protect your eyes

Do NOT wear contact lenses. This is because color can get trapped in the layer between your eye and the lens causing corneal infection or other eye diseases.

NOTE: In case color gets in your eyes, do not rub. Wash it immediately with cold water.

21 people found this helpful

I am in physical relation with 2 girls in gap of 1-2 month each. Is there any chance of h.i.v. Or ant std?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, There may be a chance if either one would have been infected with HIV, so please ask them first.
1 person found this helpful
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Hi I am sangeeta From Nepal My periods gets late day by day. I feel pain in those late days. I am in too depression by this disease. My all the performance gets lost by this stupid diseases. So please let me out from this. I am too thankful of you!

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
hi, since your age here showing that you are in the menopausal stage so these symptoms are normal. This is not a disease and every woman has to through this phase. I would suggest you to get your physiological health check up done first.Get your CBC, blood pressure, blood sugar, thyroid and lipid profile done along with vit B12 and vit D. you may show me the test results here on lybrate for further discussion. Eat healthy light food, drink lots of water and take good rest. And go for a brisk walk daily for at least half an hour.
1 person found this helpful
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First miscarriage was on 1st jan 2015, 3 months about to complete. Second was on 6th jan 2016 two weeks later. Doctor gave me ovaries plus and folic acid tabs after my miscarriage. She told me to get BOH profile tests. My three months after 2nd miscarriage will be over by 3rd april 2016. I am scared and confused what to do.

MD. DGO.DSP
Gynaecologist, Mumbai
Your doctor is doing good treatment hope your boh test is normal as soon as you test pregamacy positive this time soctor will put uou on hormone support tablets do not worry relax.
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hi , i am pregnant. usko rokne ke liye kuch hai kya. Abhi bas 1month hone jayga. please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Pregnancy can be terminated with medicines only till 7 weeks of pregnancy. You need to hurry to get the abortion done with medicines as you must be around 6-7 weeks by now. Dates are calculated from the first day of last menses. Gynecologist only can write a prescription for you. There r very few side effects but they r easily manageable.
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I had sex with my girlfriend. After 1st time sex she used anti pregnancy pill then in the same night we again get intimated and nxt day morning too. She had her last period on 14th March. How many chances are there to get pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Emergency pills are to be taken only during emergency situation. It has failure rate of 5% if taken within 24 hrs. You have to wait for 7 days after the missed period to get urine tested. I. E. Till 21st april you wait for menses.
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I lost my virginity to my boyfriend few days back. I am getting married to someone else. Is there anyway that I can escape first night questions on my virginity? Or anyway my hymen can grow back? Please help. I have heard that 6 months break will make vagina tight again and chances if knowing will be less. Is it true?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Hymen once broken , never regrows, so you would have to face these queries anyhow if you are not a virgin at all.
1 person found this helpful
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Hello, I am 32 years female , I gone through from molar pregnancy after this treated I have normal menstruation but from one an half month I have no periods . Hope its not a problem. Please suggest.

BHMS
Homeopath, Faridabad
Hi, Get a pregnancy test done to rule out pregnancy first. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month.
2 people found this helpful
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Hello I have irregular mens after my periods I have middle stomach pain with weaknes I have tested with pregnancy kit within one month but showing negative please guide me

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Pregnancy is not there. But we have to diagnose the cause of this problem first, so that it is not repeated in future. Then we can give the suitable treatment.
4 people found this helpful
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I am 12 I don't have my periods. All of my friends doli, kusum, chesta, divya and priya got their i am not able to tell to my mom too please help me doctor. Thank you.

BHMS
Homeopath, Surat
No need to be worry. Menarche(first time period) starts between 11 yrs to 15 yrs of age. So don't panic.
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Dr. I am 43 year old female. Dr. From last year I had a problem of my pulse rate is very high in the afternoon e. F. 100 to 110. I had taken medicine last year alprazolam with propranolol. That time I feel better. And I stopped the medicine after one month. But from fab 2016 that problem restart in afternoon my pulse rate is very high. Tell me Dr. What is the permanent treatment of this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
For a woman 43 tears is a phase called perimenopausal period, periods begin to decline or stop completely and this phase may last for 1 year or more if not counselled properly. This is due to decline in hormone called estrogen, responsible for feminity, but women like men cannot go on producing babies like men who are fertile at 80+! remember the changes brought in the kid in you at the time of puberty, when your periods started, they were seldom regular but with time and minus medicines, periods got a pattern and a part of your youth and fertility status. Menopausal syndrome means collection of symptoms like hot flushes, increase in heart beat, bp & risk of a heart attack, fragile bones with less calcium and prone to fractures, slight increase in weight @ 1/2 kg per year, prolapse of genitourinary organs due to shrinkage in muscle mass, leading to going to loo again and again, some mind changes due to empty nest syndrome as children are on their own. Remember women want to live and they do live 100 & beyond and 43, your age is less than midway! please stop anti anxiety tablet alprazolam because of suicidal and negative effects on taking off from medicine even for a day. Continue with propranolol as it has suited you, but there is a better alternavive to this betablocker metoprolol (propronalol does lead to breathing problems in some). Take calcium + vitamin supplement like shelcal 500 / day, drink toned milk & curds, boiled eggs and other simple proteins, remember our food pipe too slows down and cannot digest heavy food like a 16 years old active girl. Go for walks, get involved in fruitful activities, be surrounded by positive people or have strength to tolerate negative people, do not compare with other women of your age, each is different with her own set of problems, eat lots of fresh seasonal fruits & vegetables, less salt and fats but some good fats like a spoon of desi ghee / butter + a katori of assorted nuts, get a cardiac profile done - ecg, halter, bp, blood for sugar and total lipid profile. Get eyes tested as some amount of dryness does affect the eyes too. Do write back after a week, preferably a bit about your gyne history. Perimenopause phase lasts from 40-50 years & each woman has her own set of problems & we cannot generalize.
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