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Dr. Shalini Bhambe

Gynaecologist, Delhi

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Dr. Shalini Bhambe Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shalini Bhambe
Dr. Shalini Bhambe is one of the best Gynaecologists in Shakarpur, Delhi. You can consult Dr. Shalini Bhambe at Narender Parkash Health Care Center in Shakarpur, Delhi. Book an appointment online with Dr. Shalini Bhambe and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Narender Parkash Health Care Center

DA-3/A, Vikas Marg, Shakarpur. Landmark: Opp. Nehru sweets, Opp. Metro pillar 52, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I have 2 wives. I do regular sex with each of them on alternate day without any protection. Is there any chance of getting STD.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Most commonly, people get or transmit HIV through sexual behaviors and needle or syringe use. Only certain body fluids—blood, semen (cum), pre-seminal fluid (pre-cum), rectal fluids, vaginal fluids, and breast milk—from a person who has HIV can transmit HIV. If any one of your wives are infected with HIV, you are also under risk. Take care.
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Health Benefit of Olive Oil

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefit of Olive Oil

Depression risk and olive oil

People whose diets are high in trans fats - fast foods and mass-produced foods like pastries - may have a higher risk of depression, compared with those whose diets are rich in mono- and polyunsaturated fats.

The investigators counted the number of people with depression at the start of the study and then again during each follow-up. Cases of depression had to be those clinically diagnosed by a doctor.

The study authors found that when they compared the volunteers who consumed trans fats regularly with individuals whose dietary fat consisted primarily of olive oil, the trans fat consumers had a 48% higher risk of developing depression.

The amount of trans fat consumed was directly related to depression risk - the more they ate, the higher the risk.

Olive oil may reduce breast cancer risk

A team of scientists at the Universitat Autonoma de Barcelona in Spain found a key mechanism by which virgin olive oil protects the body against breast cancer, in contrast to other vegetable oils.

The researchers decoded a complete cascade of signals within the cells of breast tumors that are activated by virgin olive oil. They concluded that the oil reduces the activity of p21Ras, an oncogene, prevents DNA damage, encourages tumor cell death, and triggers changes in protein signaling pathways.

The team found that while corn oil - which is rich in n-6 polyunsaturated fatty acids - increased the aggressiveness of tumors, virgin olive oil had the opposite effect.

They demonstrated that virgin olive oil is linked to a higher incidence of benign (non-cancerous) breast tumors.

1 person found this helpful

My girlfriend had mensuration cycle problem. It is not in time. Since 5 year. Now her period is not came for 3 months. We had sex in december. Now she want to test her pregnancy. How she will take test. By preganews or ultrasound. Which one is effective. Sir give me suggestion so that I can help her.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My girlfriend had mensuration cycle problem. It is not in time. Since 5 year. Now her period is not came for 3 months...
If menses haven't come for 3 months, try a home pregnancy test first. Later go for a blood test or ultrasound to confirm.
5 people found this helpful
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My mother have 2 big and 2 small fibroids in the uterus. Can it be dangerous for the health? and is there any chances of converting it into the cancer?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Very little chance. 50% of females have fibroids these need intervention only if they cause symptoms like pressure effects or excessive bleeding. She can do yearly scans to find out if they are increasing in size if not they will shrink when she attains menopause.
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I am 33 years old female I have thyroid and I am taking thyronorm 100 mcg. 3 years back I gave birth to my son and a milk gland was formed in my breast and puss was formed. Along with other medications I was given Lizoforce 600. Which was quite effective and I was ok only the lump was there which the doctor said will go off gradually. But now after 3 years I could feel pinching sensation in the same breast while I press. I am very tensed what to do please guide and my periods are happening every 20 days since 5 months. Big time hairfall too.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 33 years old female I have thyroid and I am taking thyronorm 100 mcg. 3 years back I gave birth to my son and a ...
lybrate-user, It is better if you consult a surgeon regarding the problem with breast. If need be that lump can be removed, which a surgeon will be able to decide. Since you are on treatment for hypothyroidism, to be free of all symptoms related to that condition TSH should be around 3 to 4 mU/L. Also get a prolactin test done. Thanks.
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Health Benefits Of Vinegar!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Vinegar!

13 real benefits of vinegar:

1. It reduces bloating. Vinegar increases the acidity in the stomach, which allows it to digest the food you've eaten and helps propel it into the small intestine, a because slow digestion can cause acid reflux, a burning sensation that occurs when food in your stomach backs up all the way into your esophagus.

2. It increases the benefits of the vitamins and minerals in your food" when your stomach isn't producing enough acid, this impairs the absorption of nutrients as well as b6, folate, calcium, and iron" Dr. Kellman explains. Help your body by ingesting a bit more acid in the form of vinegar, and you'll actually be able to use all the good stuff you consumed by ordering the side salad instead of fries.

3. It cancels out some of the carbs you eat. The acetic acid found in vinegar interferes with the enzymes in your stomach responsible for digesting starch so you can't absorb the calories from carbs you've eaten.

4. It softens your energy crash after eating lots of sugar or carbs. Consuming vinegar before a meal can help by slowing the rush of sugar to your blood stream, so your blood sugar spike resembles a hill instead of a mountain and you don't crash quite as hard.

5. It keeps you full longer. In a small but thorough study, researchers found that people who consumed vinegar before eating a breakfast of white bread felt more satisfied 90 minutes after eating compared to people who only ate the bread.

6. It can help your muscles produce energy more efficiently before a major push. Endurance athletes sometimes drink diluted vinegar before they carb-load the night before competing because acetic acid can helps the muscles turn carbs into energy to fuel intense exercise, according to well-regarded research conducted on animals.

7. It could lower your blood pressure. Animal studies suggest that drinking vinegar can lower your blood pressure by a few points. Researchers don't understand exactly how this works or whether it is equally effective among humans, but johnston is pretty confident it can make at least a modest difference.

8. It cleans fruits and veggies. The best way to clean produce, according to johnston, is with diluted vinegar: research suggests its antibacterial properties can significantly reduce pathogens such as salmonella. Just fill an empty spray bottle with diluted vinegar and spritz your produce (salad stuff, fruits, etc.) then rinse in regular water before serving.

And don't rely on a vinegar-based salad dressing to redeem a dirty deli's salad bar fare: johnston worries that mixing vinegar with ingredients found in salad dressings (like salt or olive oil) or with actual salad could render acetic acid inactive, and says that more research is needed on the topic.

9. It kills bad breath. You might have heard that the antibacterial properties of vinegar can kill microorganisms responsible for bad breath — and in theory, this is true. However, johnston warns" it's no more effective than any other antibacterial agents, and there are better products designed for this purpose"

10. It deodorizes smelly feet. Just wipe down your clompers with a paper towel dipped in diluted vinegar. The antibacterial properties of vinegar will kill the smelly stuff.

11. It relieves jellyfish stings. In case you're ever stung by a jellyfish and just so happen to have diluted vinegar on hand, you'll be awfully lucky: vinegar deactivates the jellyfish's sting better than many other remedies even though hot water still works best, according to a study that compared both techniques.

12. It balances your body's ph levels, which could mean better bone health. Although vinegar is obviously acidic, it actually has a neutralizing effect once it's inside of you. Meaning: it makes your body's ph more basic.


13. It alleviates heartburn — vinegar's effectiveness depends on the source of your heartburn: if you have erosive heartburn caused by lesions in your esophagus or stomach ulcers, a dose of vinegar will only aggravate the problem. But if your heartburn stems from something you ate, adding acetic acid to your stomach can help neutralize the acid in there and help fix the problem, providing you with at least a little bit of comfort.

4 people found this helpful

I am having a PCOD problem, because of this irregular periods. Can you please help me with this? Whether this problem will be cured?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am having a PCOD problem, because of this irregular periods. Can you please help me with this? Whether this problem...
Miss lybrate-user, as you told you have pcod problem. Basically it is due to hormone imbalance. There are number of reasons for that, it is mainly due to faulty food habits and life style. Stress and anxiety are also main cause of hormonal imbalance. So our line of treatment should have to include all these factors too. Our brain has its own biological clock and it work according to that- like -time of hunger, time for bowel clearance etc. So we must follow this clock. Deviation from it leads to number of disease. Do daily walk take your meal on time, so that it is properly digested, nothing is more important than digestion of food. Make sure that your bowel moment is ok. Do yoga and pranayam - asana, kapalbhati is very good in pcod. Tere are lots of ayurvedic medicine which are helpful in it. Consult for proper medication.
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DIPLOMA IN DIABETES (U.K), M.D INTERNAL MEDICINE, MBBS
Endocrinologist, Chennai
Exercise can be done like this also.
1. Brooming and mopping our house
2. Doing gardening work
3. Cleaning our house
4. Washing the car or Bike
5. Taking the dog for walking .So we too walk
6. Take a long walk in the Malls
7. Weekends .U can go to beech side and parks
8. Yoga/ meditation can also be practiced
19 people found this helpful

Dear Doctor I had sex before 2 days. My partner started bleeding. I can tell yo that it bleed a lot. She said me that her vagina is also bit painful. I'm 21 years she is 22 yrs. Is there any problem ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
One of the most common causes of vulvovaginitis is candida albicans. This yeast infection can cause genital itching and a thick, white vaginal discharge that is similar to cottage cheese. A yeast infection often follows the use of antibiotics. Antibiotics can kill the antifungal bacteria that normally live in the vagina. This can lead to a yeast infection.
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Hi, I 26 years old, married. I was suppose to get my periods on 1st week of March, my periods are irregular. But from last two weeks I am getting blood spots everyday. I have no pregnancy symptom. Could I be pregnant? Please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi, I 26 years old, married. I was suppose to get my periods on 1st week of March, my periods are irregular. But from...
Bleeding like this should be first evaluated with the pregnancy test. If it is negative then it can be treated with 3 month course of medicines.
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I have itching in vaginal area from last one week. Tried clindamycin cream but not to great relief, pls suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Could be bacterial vaginosis. Besides itching, other symptoms that come with bacterial vaginosis are inflammation, burning, discharge, and a fishy-smelling odor. Sexually transmitted disease (STDs). Chlamydia, genital herpes, genital warts, trichomoniasis, and gonorrhea all can cause vaginal/vulvar itching and irritation and other symptoms. Therefore I suggest you to consult a gynecologist. Take care.
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I am 30 year old and have one baby girl 1.5 yrs old. From past 6 months m suffering from right shoulder pain. I have consulted my phycian but the pain remains the same. Even though I have taken pain killer it remains the same otherday. Also have used balms like idodex n moov, but that is just for temprory use. Please suggest me the needful. Thanks

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 30 year old and have one baby girl 1.5 yrs old. From past 6 months m suffering from right shoulder pain. I have ...
Sometimes shoulder pain may be a sign of early cervical spondylitis. What I would suggest is you see an orthopaedician so that an x-ray can be advised and then depending on the result physiotherapy/ medicines.
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I am a 23yr old female and I have pimples on my face and I also have an ovarian cyst. So what measures should I have to take to overcome this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Yours is a hormonal problem and for this what all little you can do from your side is given as under but before this you must give a serious thought regarding your weight so that it dont increase from your present levels otherwise increase in weight can prove a disastrous effect on your body as well as your skin. Homoeopathic treatment SEPIA 30 ( Dr Reckeweg) drink 5 drops direct on tongue at night every 15 days. SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I am feeling vaginal pain while passing urine. I had sex before a week n had ipill, suggest me a home remedy.

BHMS
Homeopath,
Hello vaginal pain while passing urine after sexual intercourse is a very common symptom and it will go off on its own. It is important to note down any symptom of urinary tract infection which may come up if pain along with burning and fever is present.
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Hi I am 29 years old female last year diagnosed with endometrioma in both ovaries (5 cm and 3.5 cm).Recently I got my other test done reports are (Day 2 of cycle) Fsh: 5.5 Lh: 5.3 Tsh: 1.96 Amh: 6.8 prolactin serum: 8.5 My Amh levels are bit high now I want to know do I suffer from pcos along with endometriosis or these amh levels are fine. Now I want to start my family what are my chances of conception? Should I go for laparoscopy?

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
Hi
I am 29 years old female last year diagnosed with endometrioma in both ovaries (5 cm and 3.5 cm).Recently I got my...
You need to see a fertility specialist. Ideally if you have regular periods and have had 1 years of active married life, You need to see a fertility expert and one lapro is a good option as the uterus and tubes can also be checked and you can get rid of both the cysts. If the cysts are endometriotic on laparoscopy you have to remember that they can come again and so --with some help try to concieve as soon as possible after the surgery.
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I am married for last 3 years and now planning to get a child but intimacy with my wife has reduced with time, please suggest something to get intimated regularly for a successful planning.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am married for last 3 years and now planning to get a child but intimacy with my wife has reduced with time, please...
Hello, Try having sex during her fertile period which is day 12-22 of her cycle to increase chances of conception.
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I am in pregnancy .5th month.in scan report I know I am having bicornuate uterus. My doctor said take rest. What precautions do I take.

MBBS, MS - Obstetrics and Gynaecology
Acupressurist, Delhi
I am in pregnancy .5th month.in scan report I know I am having bicornuate uterus. My doctor said take rest. What prec...
Nothing to worry. Just rest and good diet is advised as sometimes baby may be of low weight. Routine health check up visit to your doctor is advised.
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Hii doctor, I got intimated with my husband on 19th, 21st,23rd, 27th and 28th march. As my period date was 14th. Was it a right time to conceive a baby. And please tell me can I check my pregnancy today through a kit?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hii doctor, I got intimated with my husband on 19th, 21st,23rd, 27th and 28th march. As my period date was 14th. Was ...
If you have a regular cycle the middle part of the period is good pfr pregnancy Example in a 28 day cycle 24 th day is good and add 3 days before and after also be sure.
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So me and my boyfriend had sex a few days ago and in the middle of it I started hurting so we stopped. Well I went home a day or 2 later and I noticed the skin around my vagina was dry and looked scabby, this has happened to me before but I payed no attention to it just thinking it'd go away. The.

BHMS
Homeopath, Raebareli
Please use lubricant both of your before having sex. Secondly you can use vaseline daily for some days on your genital to keep it moist.
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One minute intense Exercise can keep Fit

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
One minute intense Exercise can keep Fit

A new study of interval training found out that 60 seconds of strenuous exertion proved to be successful at improving health and fitness as 45 minutes of moderate exercise.

High-intensity interval training is a type of workout that consists of an extremely draining but brief burst of exercise essentially a sprint followed by light exercises such as jogging or resting then another sprint, more rest and so on.

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