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Treatment & Management of Braces
Treatment of Tetracycline Stains
Root Canal Treatment
Management of Dental Hygiene
Artificial Teeth Treatment
Braces Treatment for Adults and Teens
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Teeth Scaling & Polishing
Dental Extractions Procedure
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Hello I seem to be suffering from mouth ulcers and am not able to chew food as that area pains a lot. Would be great to know why mouth ulcers occur and how to cure them. Is it concerned with heat or unhygienic food?
Sir my mouth not open fully I habit eat gutka and I want to open fully my mouth, mouth can open fully by do exercise? What exercise I can do? And how? Please give me advice.
While eating anything hot or cold my teeth starts paining. Please tell me how can I get rid of this pain?
Hi. My friend got surgery for his tongue. And removed 3cm of right side. Carcinoma is the reason for surgery. Six months back the surgery was done. Is it ok to take alcohol for him. please give suggestion.
Dental care is a part of human health which is often overlooked by a majority of the population. Teeth form a very important part of our body and not just for cosmetic reasons but for utilitarian reasons as well. It is important to maintain the health of our teeth at all times.
What is Tooth Enamel?
Tooth enamel is the tough outer covering of any teeth that is visible outside the gums. This is the layer which protects the nerve endings and is one of the strongest materials in the human body. This part of your teeth is especially susceptible to stress. While we eat, drink, chew, this is the layer that most exposed to damage and if eroded can cause permanent damage as well. Tooth enamel decay is mostly caused by a diet high in starches and sugar, excessive consumption of soft drinks, and excessive alcohol consumption, to name a few.
How can you keep your tooth enamel healthy and strong?
You can restore the health of your tooth enamel by implementing the following habits:
- Changing to a healthy diet - Changing to a low sugar diet will definitely improve the health of your enamel besides providing fewer chemicals, which are mainly responsible for tooth enamel decay.
- Using straws while consuming highly acidic drinks such a fruit juices - Straws are a great way to have highly acidic drinks like fruit juices without bothering your teeth and thus keeping enamel protected.
- Keeping the body hydrated - It is also important to keep the body hydrated to allow the formation of saliva properly. People with dry mouth often suffer from issues related to the tooth enamel and the best way to prevent it from happening this is by drinking plenty of water.
- Using a fluoride toothpaste and mouthwash - Using mouthwashes and toothpaste containing fluoride helps in building up tooth enamel as well helps in keeping teeth healthy.
Related Tip: The Chemistry between Calcium and Teeth