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Dr. Shalin Townikar

MBBS

Dermatologist, New Delhi

49 Years Experience  ·  700 at clinic
Dr. Shalin Townikar MBBS Dermatologist, New Delhi
49 Years Experience  ·  700 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shalin Townikar
Dr. Shalin Townikar is a renowned Dermatologist in Pitampura, Delhi. She has been a practicing Dermatologist for 49 years. She has completed MBBS . You can visit her at Dr. S H Pownikar in Pitampura, Delhi. Book an appointment online with Dr. Shalin Townikar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 35 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Pune University - 1968
Languages spoken
English
Hindi

Location

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Dr. S H Pownikar

134, Kapil Vihar, PitampuraNew Delhi Get Directions
700 at clinic
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I am 24 years old and I have stretch mark on my thighs and stomach and hips y and how to reduce/clear them.

BHMS
Homeopath, Howrah
Hello, these stretch mark occurs if your weight is reduced after increase. Dont worry they will reduce slowly just exercise regularly including yoga and walking.
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I want to ask any good medicine for face spot aur clear dead skin, what should I do for care it, which kind of food I need to take.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I want to ask any good medicine for face spot aur clear dead skin, what should I do for care it, which kind of food I...
HI Lybrate USER…here I mention few simple things which gives you good result in a short period…. 1) avoid coffee and tea. 2) try to sleep prior to 10.30 pm…3) avoid oily, spicy, salty, junk, fast, fermented and stale foods…4) take ½ tsf of fine powder of nutmeg and ½ tsf of fine powder of Indian gooseberry and pinch of black salt, add 4 tsf of milk in it and make fine paste, apply it on face and leave it for 10-15 minutes after that wash face with lukewarm water…. Do this two times in a day…5) take 30 ml of AUDUMBARAVLEHA and 2-2 tablets of MADHUMALINI VASANT and SWASKUTHAR RASA after meals…do all these things for 15 days. Consult to me for further suggestions…THANKS. You have to take more fruits MOSAMBI, POMGRANET, ORANGE, PAPAYA, THANKS.
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I am 28 years female suffering from dark circles after two months of dnc and slightly fat increasing on my tummy what should I do Dr. please suggest is dark circles has really cure or its permanent now.

BHMS
Homeopath, Raebareli
I am 28 years female suffering from dark circles after two months of dnc and slightly fat increasing on my tummy what...
Before going to bed, apply a little almond oil over the dark circles and gently massage it into the skin. Leave it on overnight. The next morning, wash it off with cold water. Follow this remedy daily until the dark circles disappear.
4 people found this helpful
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I have an oily face. Anytime pimples is in my face. Many are in forehead. What can I do?

BHMS
Homeopath, Faridabad
I have an oily face. Anytime pimples is in my face. Many are in forehead. What can I do?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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I have hair issues. Hair falling is continuous since two years. Please help to get rid off this.

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I have hair issues. Hair falling is continuous since two years. Please help to get rid off this.
Hello. As far as the oil is concerned, try neeli bhringyaadi tailam. If your skin is oily, avoid oils. Also have rasayan tablets 2 twice a day. Try to avoid curd, and spicy food. Do regular anuloma viloma pranayama. Take care.
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My hair is failing very fast. I do not know what happened. please tell me adwaise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is failing very fast. I do not know what happened.
please tell me adwaise.
Hi, 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
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Sir My body in itching problems then sir please tell me a good medicine and tube solution.

MD - Alternate Medicine, BAMS, M.B.B.S.(AM)
Sexologist, Delhi
Sir My body in itching problems then sir please tell me a good medicine and tube solution.
Start applying coconut oil after bathing and drink plenty of water. If it persists then contact me for treatment.
1 person found this helpful
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Whenever temperature changes . Lots of pimple occur in my face . What should I do to remove pimples?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Whenever temperature changes . Lots of pimple occur in my face .
What should I do to remove pimples?
Dear lybrate user, Wash your face thrice a day. Apply lemon juice twice a day for half an hour. Drink plenty of liquids,. Avoid junk spicy oily food .
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Dear Sir/mam, Mujhe chehre pe puri dadhi nhi aati h bichme gap h matlab us jagah bal nhi aate & mujhe puri dadhi chahiye. Mujhe iska koi upaye btaiye.

BAMS
Ayurveda, Ambala
Dear Sir/mam,
Mujhe chehre pe puri dadhi nhi aati h bichme gap h matlab us jagah bal nhi aate & mujhe puri dadhi chah...
For fast & proper growth of beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily in upward direction .
1 person found this helpful
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I have severe hairfall problem. What should I need to start doing to get my hair back?

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
I have severe hairfall problem. What should I need to start doing to get my hair back?
You should take Tab-Follihair 1od for 6 months and do hair massage with bhirangraj oil at night daily. Please avoid junk food.
23 people found this helpful
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I am suffering from hair fall problem I tried many oils but I can not satisfies how can it will be resolved please tell me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from hair fall problem I tried many oils but I can not satisfies how can it will be resolved please te...
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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I am 27 years old having issues with hair fall damage, please suggest how do I control.

BHMS
Homeopath, Faridabad
I am 27 years old having issues with hair fall damage, please suggest how do I control.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
5 people found this helpful
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I have black spots in my face. I used fair and lovely for two months. There is no change. What should I do?

BAMS
Ayurveda, Ambala
I have black spots in my face. I used fair and lovely for two months. There is no change. What should I do?
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I have pimples on my face and black heads under eyes. I used many creams but no use what should I do??

BHMS
Homeopath, Raebareli
I have pimples on my face and black heads under eyes. I used many creams but no use what should I do??
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. • Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Note: Steer clear of tea tree oil if you have sensitive skin. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
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I am 36 years old guy, I am having problem of dark colour stools after every 1 or 2 months. And having acidity problem. Do suggest any treatment. Having done stool test for occued blood but the result is negative everytime.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do one latest liver function test, ultrasonorgraphy of whole abdomen and send me final impression of reports on that basis, I can suggest you the medication.
1 person found this helpful
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I have corns on my hand! I consulted a dermatologist and he gave me a liquid! I am using it constantly but too they are not going. What r the remedies to remove corns? Can I use corn caps on my hand?

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine a Thuja 200 (4 drops in little water) every morning empty stomach for a week and revert.
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I am 25 yrs old and I have pimples on my face and face became tan so what should I do to glow my skin and remove pimples?

BHMS
Homeopath, Faridabad
I am 25 yrs old and I have pimples on my face and face became tan so what should I do to glow my skin and remove pimp...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
1 person found this helpful
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I am loss few hair. I try Dr. ready mintop but does not work. What solution for me.

Vaidya Visharad
Ayurveda, Narnaul
I am loss few hair. I try Dr. ready mintop but does not work. What solution for me.
Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes, and most importantly, soybean. Soybean is not only an excellent source of protein but it also acts as a dht (dihydrotestosterone) inhibitor reducing dht levels in the body. Along with protein, vitamin a and b rich foods like mangoes, dark green leafy vegetables, carrots, dried apricots, wholegrain cereals and peas will help prevent hair loss.
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I have dandruff mostly during winter days and itching problems on the scalp, please suggest me to get rid of this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment anti-dandruff shampoo anti dandruff oil (both of company wilmar schwabe india) apply oil at night atleast twice weekly and leave overnight nd wash next day with shampoo take nutritious diet exercise regularily drink 8-10 glass water daily drink 2 glass milk daily avoid junk, fast and fried food and cold drinks.
2 people found this helpful
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Hi my wife has pimples which are become now dark spots on face and the body also has many dots, can you please suggest me how to rid of this.

BHMS
Homeopath, Chennai
Hi my wife has pimples which are become now dark spots on face and the body also has many dots, can you please sugges...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
1 person found this helpful
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